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Most popular at the top
- Wiley 2012; US$ 0.99 US$ 0.90
Two complete eBooks for one low price AND a bonus mini edition! Created and compiled by the publisher, this bundle brings together two enlightening titles and a bonus ?mini? edition of 50 Ways to a Better You. With this special bundle, you?ll get the complete text of the following two titles and the following mini edition: Mindfulness For Dummies... more...
- The Ivy Press 2011; US$ 8.99
Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature! Suryacitta aka The Happy Buddha explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation. more...
- HarperCollins 2016; US$ 12.99
In this engrossing, provocative, and intimate memoir, a young journalist reflects on her childhood in the heartland, growing up in an increasingly isolated meditation community in the 1980s and ?90s?a fascinating, disturbing look at a fringe culture and its true believers. When Claire Hoffman?s alcoholic father abandons his family, his desperate... more...
- HarperCollins Canada 2013; US$ 0.99
Meditation is a proven method to reduce stress, improve sleep, lengthen attention span and lower blood pressure. Meditation: A Beginner?s Journey outlines different meditation approaches for novices. It also explains how meditation works and why it's doable?and even necessary?for everyone. This e-book makes full use of extensive interviews with... more...
- Random House Publishing Group 2010; US$ 17.00
Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited... more...
- Ebury Publishing 2011; US$ 11.27
Meditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet many of us have experienced a meditative state without even realising it. There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you and particularly helps in dealing with stress. ... more...
- Hodder & Stoughton 2011; US$ 4.99
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short, simple and to-the-point guide to learning how to meditate in a few short steps. Even if you are completely new to meditation in just 96 pages... more...
- St. Martin's Press 2012; US$ 11.99
The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations... more...
- John Hunt Publishing 2012; US$ 12.99
Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we?ve heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind, psychologists advise us not to be ruled by our wild thoughts, our mothers tell us we should... more...