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- Ebury Publishing 2014; US$ 27.18
'Everything about this book is exquisite...I wholeheartedly recommend it' Mark Williams Mindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques.... more...
- Penguin Books Ltd 2014; US$ 40.00
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr. Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and... more...
- New Harbinger Publications 2007; US$ 16.95
Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment. Written in an engaging and uncomplicated voice, this book will open readers up to the radical and powerful... more...
- HarperCollins 2012; US$ 9.99
With Search Inside Yourself , Chade-Meng Tan, one of Google?s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng?s job is to teach Google?s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get... more...
- Workman Publishing Company 2013; US$ 13.95
Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most?the workplace. And it?s written by one of the world?s leading meditation teachers. A follow-up to Real Happiness , the New York Times bestseller, Sharon Salzberg?s Real Happiness at Work is a practical guide to improving work life through... more...
- Parallax Press 2010; US$ 12.99
Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships,... more...
- New Harbinger Publications 2014; US$ 13.95
Mindfulness is a powerful practice that can change lives?but mindfulness alone isn?t enough to completely change the way a brain works. In order to thrive, people need to practice both mindfulness and compassion. Written by the founder of compassion-focused therapy (CFT), Paul Gilbert and former Buddhist monk, Choden, Mindful Compassion is a unique... more...
- Farrar, Straus and Giroux 2015; US$ 15.99
A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework... more...