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Meditation

Most popular at the top

  • Full Catastrophe Living (Revised Edition)by Jon Kabat-Zinn; Thich Nhat Hanh

    Random House Publishing Group 2013; US$ 20.00

    The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years   Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn?s renowned mindfulness-based stress reduction... more...

  • Practicing the Power of Nowby Eckart Tolle

    New World Library 2010; US$ 17.00

    Essential excerpts, exercises, and keys, taken from Eckhart Tolle's best-selling The Power of Now, that teach us how to find a life of grace, ease, and lightness. more...

  • The Power of Nowby Eckhart Tolle

    New World Library 2010; US$ 15.00

    This #1 New York Times bestseller is now available in paperback. Powerful, direct, heartfelt and transformative, the words in The Power of Now can change readers? lives. more...

  • Mindfulness: Weeks 1-2 of Your 8-Week Programby Michael Chaskalson

    HarperCollins Publishers 2014; US$ 2.51

    Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive therapy strategies to lower stress levels, anxiety and mental pressures, and achieve perfect balance. more...

  • Clearing Emotional Clutterby Donald Altman

    New World Library 2016; US$ 15.95

    Learning to let go of negative emotions and find peace through mindfulness. Teaches techniques that will help anyone develop a sense of calm throughout daily life. Offers a fresh start to a healthy emotional life. more...

  • Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your lifeby Michael Chaskalson

    HarperCollins Publishers 2014; Not Available

    Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. more...

  • Awarenessby Osho

    St. Martin's Press 2007; US$ 16.99

    Underlying all meditation techniques, including martial arts-and in fact underlying all great athletic performances-is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives.... more...

  • Kundalini Meditation: The Path to Personal Transformation and Blissby Kathryn McCusker Author

    Osprey Publishing Ltd 2013; US$ 9.99

    The term 'kundalini' is an ancient Sanskrit word referring to the powerful life force present in us all. The purpose of kundalini meditation is to open up this life force, helping it flow through each of the seven chakras, the energetic centres of the body. When kundalini is fully awakened you will feel amazing levels of energy with electric-like... more...

  • Intimacyby Osho

    St. Martin's Press 2007; US$ 16.99

    "Hit-and-run" relationships have become common in our society as it has grown more rootless, less tied to traditional family structures, and more accepting of casual sex. But at the same time, there arises an undercurrent of feeling that something is missing-a quality of intimacy. This quality has very little to do with the physical, though sex is... more...

  • The Dhammapadaby Eknath Easwaran

    Nilgiri Press 2009; US$ 10.99

    Dhammapada means the path of dharma,? the path of truth, harmony, and righteousness that anyone can follow to reach the highest good. Easwaran?s translation of this classic Buddhist text is the best-selling edition in its field, praised by Huston Smith as a sublime rendering.? The introduction gives an overview of the Buddha?s teachings that is... more...