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Meditation

Most popular at the top

  • The Body Keeps the Scoreby Bessel van der Kolk

    Penguin Books Ltd 2014; US$ 40.00

    What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr. Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and... more...

  • The Untethered Soulby Michael A. Singer

    New Harbinger Publications 2007; US$ 16.95

    Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment. Written in an engaging and uncomplicated voice, this book will open readers up to the radical and powerful... more...

  • The Science of Breathby Yogi Ramacharaka

    The Floating Press 1903; US$ 7.95

    This work will take up the Yogi "Science of Breath," which includes not only all that is known to the Western physiologist and hygienist, but the occult side of the subject as well. It not only points out the way to physical health along the lines of what Western scientists have termed "deep breathing," etc., but also goes into... more...

  • Mindfulness, Bliss, and Beyondby Brahm; Jack Kornfield

    Wisdom Publications 2006; Not Available

    "One can never be bored by Ajahn Brahm. Newcomers to Buddhism are always fascinated by how he easily he is able to explain difficult concepts in ordinary language the mind can grasp." more...

  • Buddhism the Religion of No-Religionby Alan Watts

    Tuttle Publishing 1999; US$ 11.95

    The widespread influence of Buddhism is due in part to the skill with which a way of liberation was refined by it's teachers and became accessible to people of diverse cultures. In this dynamic series of lectures, Alan Watts takes us on an exploration of Buddhism, from its roots in India to the explosion of interest in Zen and the Tibetan tradition... more...

  • Buddhism Plain and Simpleby Steven Hagen

    Tuttle Publishing 2011; US$ 16.95

    Buddhism Plain and Simple offers a clear, straightforward treatise on Buddhism in general and on awareness in particular. When Buddha was asked to sum up his teaching in a single world, he said, "Awareness." The Buddha taught how to see directly into the nature of experience. His observations and insights are plain, practical, and down-to-earth,... more...

  • A Thousand Paths to Mindfulnessby Liz Dean

    Octopus 2015; US$ 9.07

    Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their... more...

  • A Thousand Paths to Mindfulnessby Liz Dean

    Octopus 2015; Not Available

    Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their... more...

  • A Thousand Paths to Mindfulnessby Liz Dean

    Octopus Books 2015; Not Available

    Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their... more...

  • The Calm Centerby Steve Taylor

    New World Library 2015; US$ 17.00

    One of the first books published through Eckhart Tolle Editions, The Calm Center presents consciousness-shifting guides to present-moment-awareness and deep authenticity. more...