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Meditation

Most popular at the top

  • The Power of Nowby Eckhart Tolle

    New World Library 2010; US$ 15.00

    This #1 New York Times bestseller is now available in paperback. Powerful, direct, heartfelt and transformative, the words in The Power of Now can change readers? lives. more...

  • The Untethered Soulby Michael A. Singer

    New Harbinger Publications 2007; US$ 16.95

    Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment. Written in an engaging and uncomplicated voice, this book will open readers up to the radical and powerful... more...

  • Real Happinessby Sharon Salzberg

    Workman Publishing Company 2010; US$ 14.95

    Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect  the brain against aging and... more...

  • 10% Happierby Dan Harris

    HarperCollins 2014; US$ 14.99

    Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America , Dan Harris knew he had to make some changes. A lifelong nonbeliever,... more...

  • Full Catastrophe Living, Revised Editionby Jon Kabat-Zinn

    Little, Brown Book Group 2013; US$ 34.76

    A revised and updated edition of the bestselling Full Catastrophe Living more...

  • Wherever You Go, There You Areby Jon Kabat-Zinn

    Hyperion 2009; US$ 9.99

    The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book... more...

  • The Mindfulness Workbookby M. Susan Roberts; Thomas Roberts

    New Harbinger Publications 2009; US$ 21.95

    The Mindfulness Book is a workbook designed to introduce readers to the basic concepts behind mindfulness. The book guides readers through ten different experiences, such as spaciousness, thought watching, and mindful breathing, which will help them to dissolve distractions and reap the benefits of mindfulness. more...

  • One-Minute Mindfulnessby Donald Altman

    New World Library 2011; US$ 14.95

    Donald Altman brings the bene?ts of mindfulness down to earth and into everyday life. The ?fty exercises and practices here build awareness and center attention in ways that free readers to savor routine pleasures, build ful?llment in work, enhance and heal relationships, reduce stress, change unhealthy behaviors, and connect to peace even in the midst... more...

  • Practicing the Power of Nowby Eckhart Tolle

    New World Library 2010; US$ 17.00

    Essential excerpts, exercises, and keys, taken from Eckhart Tolle's best-selling The Power of Now, that teach us how to find a life of grace, ease, and lightness. more...

  • The Relaxation Responseby M.D. Herbert Benson; Miriam Z. Klipper

    HarperCollins 2009; US$ 7.99

    When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The... more...