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Most popular at the top
- St. Martin's Press 2012; US$ 16.99
The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations... more...
- White Cloud Press 2009; US$ 15.95
Yoga as practiced in the U.S. is almost exclusively yang or muscular in nature. The yin aspect of yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley's Yin Yoga - Outline of a Quiet Practice shares how to practice postures in a yin way. Grilley includes... more...
- HarperCollins 2012; US$ 12.74
With Search Inside Yourself , Chade-Meng Tan, one of Google?s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng?s job is to teach Google?s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get... more...
- Hay House 2002; US$ 10.99
Dr. Brian Weiss , author of Many Lives, Many Masters presents a new book to help with the practice of meditation (audio download is also included to help guide people through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, phobias,... more...
- Nilgiri Press 2009; US$ 10.99
The Bhagavad Gita, ?The Song of the Lord,? is probably the best known of all the Indian scriptures, and Easwaran?s clear, accessible translation is the best-selling edition. The Gita opens dramatically, with prince Arjuna collapsing in anguish on the brink of a war that he doesn?t want to fight. Arjuna has lost his way on the battlefield of life,... more...
- Ebury Publishing 2011; US$ 11.27
Meditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet many of us have experienced a meditative state without even realising it. There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you and particularly helps in dealing with stress. ... more...
- Hodder & Stoughton 2011; US$ 4.99
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short, simple and to-the-point guide to learning how to meditate in a few short steps. Even if you are completely new to meditation in just 96 pages... more...
- John Hunt Publishing 2012; US$ 12.99
Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we?ve heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind, psychologists advise us not to be ruled by our wild thoughts, our mothers tell us we should... more...
- Random House Publishing Group 2013; US$ 19.00
Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and perhaps even aid in recovery. more...