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Meditation

Most popular at the top

  • The Little Book of Comfortby Lucy Lane

    Summersdale Publishers Ltd 2016; US$ 4.99

    We all need to take a break sometimes from the challenges that life throws our way. This pocket-sized book of reassuring quotations and simple but effective tips will help you to feel calmer and more relaxed, and ready to make the most of every day. more...

  • The Little Book of Relaxationby Lucy Lane

    Summersdale Publishers Ltd 2016; US$ 4.99

    This essential pocket-sized companion is packed with inspiring quotations from writers, spiritual leaders and philosophers, along with simple but effective tips to help you bring moments of calm into your daily life. 'The Little Book of Relaxation' will benefit the mind and heart and make a real difference to every day. more...

  • 9 Secrets of Successful Meditationby Samprasad Vinod; B.K.S. Iyengar

    Watkins Media Ltd 2015; US$ 9.99

    Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike... more...

  • Ancient Mystic Ritesby C W Leadbeater

    Quest Books 2013; US$ 14.00

    Combining seership with science, Leadbeater presents this absorbing, in-depth, study of the mystery schools of Egypt, Greece, Judea, the Knights Templar of the Middle Ages, and the emergence of Co-Masonry in the twentieth century. more...

  • Body Calmby Sandy C. Newbigging

    Hay House 2015; US$ 14.99

    Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover... more...

  • The Book of Chakras & Subtle Bodiesby Stephen Sturgess

    Osprey Publishing Ltd 2014; US$ 9.99

    Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess' sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow Stephen's variety of practices and techniques for removing any obstacles that may be... more...

  • Caring for a Loved One with Dementiaby Marguerite Manteau-Rao; Kevin Barrows

    New Harbinger Publications 2016; US$ 13.95

    Caring for a Loved One with Dementia is a unique and compassionate guide that offers an effective mindfulness-based dementia care (MBDC) program to help caregivers meet their own needs and lower stress levels while caring for their loved one. Dementia is a cruel disease that can leave both the sufferer?and those who care about them?reeling. But... more...

  • Chakra: Reference to Goby Olivia H. Miller; Nicole Kaufman; Michele Damelio

    Chronicle Books LLC 2010; US$ 11.99

    Eastern cultures have long attributed well-being to the balancing of one's chakras?or vital energy centers within the body?through yoga, meditation, and breathing exercises. This ebook, by the author of the best-selling Yoga Deck , introduces the seven major chakras?Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they... more...

  • Doors of Joyby Daniel Odier

    Osprey Publishing Ltd 2014; US$ 9.99

    We know from countless spirituality and self-help books that authentic joy has no object - it is truly free and boundless. And yet, try as we might, how many of us can say that joy is more than a fleeting feeling? Daniel Odier's approach, which is based in part on his study of Chinese Zen, is refreshingly straightforward. All it requires is a willingness... more...

  • East Meets Westby John Adago

    M-Y Books 2014; US$ 9.99

    This is an account of the meeting of two very different cultures by which the ideas of the East became integrated into the everyday lives of millions in the West. It begins with a group of Armenians led by G I Gurdjieff at the beginning of the 20th century who set out in search of truth, recognising that something was missing from the Western world... more...