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Meditation

Most popular at the top

  • Mindfulness Plain & Simpleby Oli Doyle

    Orion 2014; Not Available

    A practical guide to inner peace. more...

  • Peace Is Every Stepby Thich Nhat Hanh

    Ebury Publishing 2010; US$ 14.14

    Lucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available... more...

  • Essential Energy Balancingby Diane Stein

    Ten Speed Press 2011; US$ 16.99

    Essential Energy Balancing® is an ascension [enlightenment] process?one of total healing. The karmic suffering we?re born with, for the most part, is implacable. Now it can be changed, lovingly, with a simple formula and the blessings of the Lords of Karma?the keepers of our souls? evolution. Part 1 of Essential Energy Balancing® teaches the easy... more...

  • Learning to Breatheby Priscilla Warner

    Atria Books 2011; US$ 15.00

    Priscilla Warner has had a great life: a supportive husband, a flourishing marriage, two loving sons, and a bestselling book, The Faith Club. Despite all her good fortune and success, she suffers from anxiety and panic attacks so debilitating that they leave her unable to breathe. She?s tried self-medicating?in high school, with a hidden flask of... more...

  • The Now Effectby Elisha Goldstein

    Atria Books 2012; US$ 15.00

    Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect . You can calm your anxious mind, have greater focus at work and home, feel more empathy toward yourself and others, approach difficulties with more grace and less stress, and be aware... more...

  • Search Inside Yourselfby Chade-Meng Tan; Daniel Goleman; Jon Kabat-Zinn

    HarperCollins 2012; US$ 13.99

    With Search Inside Yourself , Chade-Meng Tan, one of Google?s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng?s job is to teach Google?s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get... more...

  • The Tao of Bipolarby C. Alexander Simpkins; Annellen M. Simpkins

    New Harbinger Publications 2013; US$ 13.95

    Two psychologists who specialize in combining psychotherapy and Eastern spirituality to treat mental health problems present The Tao of Bipolar, a book of Taoist meditations that can help readers with bipolar disorder center themselves before bipolar episodes get out of hand, reduce the duration of the episodes, and balance their moods. more...

  • 10% Happierby Dan Harris

    Hodder & Stoughton 2014; US$ 29.58

    The perfect book for the spirituality sceptics who really do need meditation in their daily routine more...

  • 10% Happierby Dan Harris

    Hodder & Stoughton 2014; Not Available

    The perfect book for the spirituality sceptics who really do need meditation in their daily routine more...

  • Mindfulness Plain & Simpleby Oli Doyle

    Orion 2014; US$ 17.92

    A practical guide to inner peace. more...