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Most popular at the top

  • Mindfulness for Healthby Vidyamala Burch; Danny Penman

    Little, Brown Book Group 2013; US$ 21.58

    WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness.... more...

  • Mindfulness Meditationby Joseph Emet; Thich Nhat Hanh

    Souvenir Press 2015; US$ 14.58

    People come to meditation for many reasons: the search for better sleep, better relationships, more creativity, reducing stress and controlling anger. In Mindfulness Meditation Joseph Emet outlines how applying mindfulness to your life can improve the quality of that life. Whether you would like to be more positive, more peaceful, less anxious, or... more...

  • Daoist Meditationby Lieselotte Schwair; Wu Jyh Cherng

    Jessica Kingsley Publishers 2014; US$ 49.95

    This translation of Discourse on Sitting and Forgetting, an 8th century classic Chinese text on meditation, is accompanied by an explanatory introduction and commentary. Master Cherng explains the text in a way that can be fully understood by the Western reader and explains how to practice the Purification of the Heart method of meditation. more...

  • How to Loveby Thich Nhat Hanh; Jason DeAntonis

    Parallax Press 2014; US$ 6.99

    How to Love is the third title in Parallax?s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills... more...

  • Life in Lifeby Laurie Ann Levin

    BenBella Books, Inc. 2015; US$ 19.95

    For centuries, experts have extolled the virtues of meditation, and countless people have used it to become happier, break free from harmful cycles, live longer, strengthen relationships, and create healthier lives. Studies show that just a few moments of meditation each day can be extremely beneficial to overall well-being. In Life in Life , Dr.... more...

  • This Moment Is Full of Wondersby Thich Nhat Hanh

    Chronicle Books LLC 2015; US$ 13.99

    World famous Zen master Thich Nhat Hanh has inspired millions of readers in the practice of mindful living. Never before, however, have his calligraphy artworks, equally renowned, been available in book form. This Moment Is Full of Wonders collects more than 60 full-color artworks by the beloved figure in a richly textured hardcover package. As beautiful... more...

  • Quantum Healing (Revised and Updated)by Deepak Chopra

    Random House Publishing Group 2015; US$ 16.00 US$ 11.99

    THE LANDMARK BESTSELLER?NOW COMPLETELY REVISED AND UPDATED   More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as ?the poet-prophet of alternative medicine,? returns to this groundbreaking work, adding the latest scientific research as well as expanded... more...

  • My Pocket Guruby Adams Media

    F+W Media 2015; US$ 13.99

    Balance and inner calm are just moments away! In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru , you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and... more...

  • Mindfulness and Madnessby Ira Rechtshaffer

    John Hunt Publishing 2015; US$ 9.99

    Mindfulness and Madness shows how to approach our everyday life without armor, and how to meet the world's nakedness with our own. more...

  • Smile to Your Heart Meditationsby Irmansyah Effendi

    Ulysses Press 2010; US$ 14.95

    AN EASY WAY TO ENJOY THE HAPPINESS IN YOUR HEART We?ve long been told to “follow our heart?—that this is where the truth is kept. And whenever we have feelings of peace, calmness or joy, it?s experienced not in our head, but in our heart. So what makes the heart so special? How can our heart help us in our daily life? What is the spiritual meaning... more...