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Meditation

Most popular at the top

  • 15-Minute Yogaby Ulrica Norberg

    Skyhorse Publishing 2015; US$ 14.95

    From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga , a guide to beneficial yoga poses and nutritional tips for practitioners of all levels. By integrating fifteen minutes of yoga into one?s schedule, those who yearn for a better quality of life will find balance and peace in each day. The foundation of all yoga is breathing... more...

  • Full Catastrophe Living (Revised Edition)by Jon Kabat-Zinn; Thich Nhat Hanh

    Random House Publishing Group 2013; US$ 20.00

    ?To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.? ?Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement   ?One of the great classics of mind/body medicine.? ?Rachel... more...

  • In Divine Friendshipby Swami Kriyananda

    Crystal Clarity Publishers 2008; US$ 18.99

    What is Divine Friendship? This extraordinary book of nearly 250 letters, written over a 30-year period by Swami Kriyananda, responds to practically any concern a spiritual seeker might have, such as: * Strengthening one's faith * Acceleration of spiritual progress * Standing up for truth * Meditating more deeply * Responding... more...

  • Yoga Sutras of Patanjaliby Mukunda Stiles

    Red Wheel Weiser 2001; US$ 16.95

    This is an English rendering of the classical text on yoga and meditations that maintains the poetic forms of the sutras. Patanjali is to Yoga what Buddha is to Buddhism. His sutras-scriptural narratives sometimes defined as literally "the path to transcendence"- are a darshan, or philosophical worldview and method to aid the awakening of self-realization.... more...

  • Why Can't I Meditate?by Nigel Wellings

    Little, Brown Book Group 2015; Not Available

    There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the intention of starting again in the future. Why Can't I Meditate? addresses this problem. It combines... more...

  • Why Can't I Meditate?by Nigel Wellings

    Little, Brown Book Group 2015; US$ 22.87

    There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the intention of starting again in the future. Why Can't I Meditate? addresses this problem. It combines... more...

  • Looking at Mindfulnessby Christophe Andre

    Penguin Publishing Group 2015; US$ 27.95

    Stop doing, stop moving, stop twisting and turning. These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner Christophe André, whose book guides readers through the art of mindfulness beginning with art itself. Beautifully illustrated in color throughout, André curates a collection... more...

  • Mind of Mahamudraby Peter Alan Roberts; Thupten Jinpa

    Wisdom Publications 2015; Not Available

    The Mind of Mahamudra is the third volume in the Tibetan Classics series, which aims to make available accessible paperback editions of key Tibetan Buddhist works drawn from Wisdom Publications' Library of Tibetan Classics. Enjoy six key texts on the cornerstone meditation practice of the Kagyu school of Tibetan Buddhism by some of its most celebrated... more...

  • Mind of Mahamudraby Peter Alan Roberts; Thupten Jinpa

    Wisdom Publications 2015; Not Available

    The Mind of Mahamudra is the third volume in the Tibetan Classics series, which aims to make available accessible paperback editions of key Tibetan Buddhist works drawn from Wisdom Publications' Library of Tibetan Classics. Enjoy six key texts on the cornerstone meditation practice of the Kagyu school of Tibetan Buddhism by some of its most celebrated... more...

  • Vajrasattva Meditationby Yeshe Phuntsok

    Wisdom Publications 2015; US$ 19.95

    Walk step by step through the stages of this tantric ritual of purification with inspired commentary and forty full-color illustrations. The force of our past actions makes it hard to attain our goals, including success in meditation. And so Buddhism has developed methods for purifying our past, clearing the obstacles to success and fulfillment. One... more...