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Meditation

Most popular at the top

  • Find Peace with Meditation: Flashby Naomi Ozaniec

    Hodder & Stoughton 2011; Not Available

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short, simple and to-the-point guide to learning how to meditate in a few short steps. Even if you are completely new to meditation in just 96 pages... more...

  • Guía Diaria de Sus Ángelesby Doreen Virtue

    Hay House 2008; US$ 14.95

    Begin each morning by communing with your angels, using the 365 channeled meditations in this inspirational book. Each page offers a comforting and uplifting message that sets a positive and healing tone for the day. This material also functions as a divination tool, as you can ask a question and open the book to a thought that provides guidance, support,... more...

  • Laugh! I Thought I'd Die (If I Didn't)by Anne Wilson Schaef

    Random House Publishing Group 2013; US$ 19.00

    Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and perhaps even aid in recovery. more...

  • Your Answers Questionedby Osho

    St. Martin's Press 2013; US$ 8.99

    The book you hold in your hands will ask you to take a good look (and maybe a new look) at the way you see the world. It will introduce you to ideas we might not think about every day (but maybe we should). What happens when the majority is wrong? Where do your ideals and convictions come from--are they yours alone or did someone give them to you?... more...

  • The Joy of Meditatingby Salle Merrill Redfield

    Grand Central Publishing 2009; US$ 11.38

    In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey. more...

  • The Joy of Meditatingby Salle Merrill Redfield

    Grand Central Publishing 2009; Not Available

    In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey. more...

  • Get Some Headspaceby Andy Puddicombe

    Hodder & Stoughton 2011; Not Available

    Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed,... more...

  • The Headspace Dietby Andy Puddicombe

    Hodder & Stoughton 2012; US$ 8.99

    The Headspace Diet is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. The Headspace mission is to get... more...

  • The Key to Calmby Linda Blair

    Hodder & Stoughton 2014; US$ 10.99

    Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on Linda Blair's years of experience as a clinical psychologist, this book not only answers these questions, but offers solutions to achieve calm and serenity in... more...

  • Silence Your Mindby Ramesh Manocha

    Hachette Australia 2013; US$ 10.99

    A science based, practical book about meditation and how to make it part of your daily routine, for people of all walks of life. Dr Ramesh Manocha and his team are using science to study the beneficial effects that meditation can have on stress, health and wellbeing.The results? For just 10 minutes a day ? the amount of time it takes to make a... more...