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Meditation

Most popular at the top

  • Falling Into Easyby Dee Willock

    John Hunt Publishing 2012; US$ 12.99

    Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we?ve heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind, psychologists advise us not to be ruled by our wild thoughts, our mothers tell us we should... more...

  • The Complete Idiot's Guide to Meditationby Joan Budilovsky

    DK Publishing 1998; US$ 18.95

    In today's hectic times, it's more important than ever to learn to slow down, relax and be calm. Whether part of religious habit or just part of a daily routine, meditation can help slow the today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide® to Meditation, Second Edition, the authors explain... more...

  • Guía Diaria de Sus Ángelesby Doreen Virtue

    Hay House 2008; US$ 14.95

    Begin each morning by communing with your angels, using the 365 channeled meditations in this inspirational book. Each page offers a comforting and uplifting message that sets a positive and healing tone for the day. This material also functions as a divination tool, as you can ask a question and open the book to a thought that provides guidance, support,... more...

  • Laugh! I Thought I'd Die (If I Didn't)by Anne Wilson Schaef

    Random House Publishing Group 2013; US$ 19.00

    Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and perhaps even aid in recovery. more...

  • Full Catastrophe Living, Revised Editionby Jon Kabat-Zinn

    Little, Brown Book Group 2013; US$ 26.31

    Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction programme at the University of Massachusetts Medical Centre, where he uses mindfulness to help thousands... more...

  • Your Answers Questionedby Osho

    St. Martin's Press 2013; US$ 8.99

    The book you hold in your hands will ask you to take a good look (and maybe a new look) at the way you see the world. It will introduce you to ideas we might not think about every day (but maybe we should). What happens when the majority is wrong? Where do your ideals and convictions come from--are they yours alone or did someone give them to you?... more...

  • Kundalini Meditationby Kathryn Mccusker

    Watkins Media 2012; US$ 12.99

    This book explains, in guided stages, how to awaken kundalini, the powerful life force present in us all, allowing you to experience insights and creativity through meditation as well as incredible levels of energy. First you must become aware of the energy channels running along the spinal cord - the nadis - and the chakras or energy centres... more...

  • The Joy of Meditatingby Salle Merrill Redfield

    Grand Central Publishing 2009; US$ 10.95

    In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey. more...

  • The Joy of Meditatingby Salle Merrill Redfield

    Grand Central Publishing 2009; Not Available

    In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey. more...

  • The Doors of Joyby Daniel Odier

    Watkins Media 2014; US$ 9.99

    We know from countless spirituality and self-help books that authentic joy has no object?it is truly free and boundless. And yet, try as we might, how many of us can say that joy is more than a fleeting fleeting? Daniel Odier?s approach, which is based in part on his study of Chinese Zen, is refreshingly straightforward. All it requires is a willingness... more...