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Meditation

Most popular at the top

  • Meditation for Busy Peopleby Osho; Osho International Foundation

    Osho Media International 2014; US$ 7.99

    Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. Most traditional meditation... more...

  • East Meets Westby John Adago

    Shepheard Walwyn (Publishers) 2014; US$ 9.99

    This is an account of the meeting of two very different cultures by which the ideas of the East became integrated into the everyday lives of millions in the West. It begins with a group of Armenians led by G I Gurdjieff at the beginning of the 20th century who set out in search of truth, recognising that something was missing from the Western world... more...

  • Why Can't I Meditate?by Nigel Wellings

    Little, Brown Book Group 2015; US$ 17.99

    There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the intention of starting again in the future. Why Can't I Meditate? addresses this problem. It combines... more...

  • A Thousand Paths to Mindfulnessby Liz Dean

    Octopus 2015; US$ 8.99

    Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their... more...

  • Meditation as a Way of Lifeby Alan L Pritz

    Quest Books 2014; US$ 17.95

    Winner of the 2015 Benjamin Franklin Silver Award! Among primers on meditation, this book is exceptional in how it guides readers who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many... more...

  • Ancient Mystic Ritesby C W Leadbeater

    Quest Books 2013; US$ 14.00

    Combining seership with science, Leadbeater presents this absorbing, in-depth, study of the mystery schools of Egypt, Greece, Judea, the Knights Templar of the Middle Ages, and the emergence of Co-Masonry in the twentieth century. more...

  • Mindfulness for Lifeby Oli Doyle

    Orion 2015; US$ 8.99

    Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life,... more...

  • Gateways to Health: The Five Healing Tibetansby Jason Gyre

    Osprey Publishing Ltd 2009; US$ 5.95

    Practise the Five Healing Tibetans every day, and learn the secret of revitalizing your life, stimulating your mind and energizing your body more...

  • Teaching Meditation to Children: The Practical Guide to the Use and Benefits of Meditation Techniquesby David Fontana Co-Author; Ingrid Slack

    Osprey Publishing Ltd 2012; US$ 7.99

    Meditation is one of the best tools we can offer children to help them cope with the intensity of their feelings and ease the pressures in their lives - among family, with friends and at school. It gives even very young children power over their thinking and emotions through enhanced self-understanding and is perhaps even more valuable in helping... more...

  • Doors of Joyby Daniel Odier

    Osprey Publishing Ltd 2014; US$ 9.99

    We know from countless spirituality and self-help books that authentic joy has no object - it is truly free and boundless. And yet, try as we might, how many of us can say that joy is more than a fleeting feeling? Daniel Odier's approach, which is based in part on his study of Chinese Zen, is refreshingly straightforward. All it requires is a willingness... more...