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Meditation

Most popular at the top

  • Chakra: Reference to Goby Olivia H. Miller; Nicole Kaufman; Michele Damelio

    Chronicle Books LLC 2010; US$ 11.99

    Eastern cultures have long attributed well-being to the balancing of one's chakras?or vital energy centers within the body?through yoga, meditation, and breathing exercises. This ebook, by the author of the best-selling Yoga Deck , introduces the seven major chakras?Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they... more...

  • Meditation (Collins Gem)by Collins

    HarperCollins Publishers 2014; Not Available

    This clear introduction to meditation shows how it can enhance your life. There are clear step-by-step instructions to different meditation techniques and practical tips on how to focus the mind and increase energy and concentration levels. more...

  • Meditation for Busy Peopleby Osho; Osho International Foundation

    Osho Media International 2014; US$ 7.95

    Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. Most traditional meditation... more...

  • East Meets Westby John Adago

    Shepheard Walwyn (Publishers) Ltd 2014; US$ 4.99

    This is an account of the meeting of two very different cultures by which the ideas of the East became integrated into the everyday lives of millions in the West. It begins with a group of Armenians led by G I Gurdjieff at the beginning of the 20th century who set out in search of truth, recognising that something was missing from the Western world... more...

  • Meditation: The only introduction you?ll ever need (Principles of)by Christina Feldman

    HarperCollins Publishers 2014; Not Available

    This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills. more...

  • Stillness in Mindby Simon Cole

    John Hunt Publishing 2014; US$ 7.99

    Not your typical guide to mindfulness and meditation: method without mystique for the only journey that really matters...living. more...

  • Meditation Made Easyby Preston Bentley

    F+W Media 2014; US$ 14.99

    There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a... more...

  • The Doors of Joyby Daniel Odier

    Watkins Media 2014; US$ 9.99

    We know from countless spirituality and self-help books that authentic joy has no object?it is truly free and boundless. And yet, try as we might, how many of us can say that joy is more than a fleeting fleeting? Daniel Odier?s approach, which is based in part on his study of Chinese Zen, is refreshingly straightforward. All it requires is a willingness... more...

  • Guía Diaria de Sus Ángelesby Doreen Virtue

    Hay House 2008; US$ 14.95

    Begin each morning by communing with your angels, using the 365 channeled meditations in this inspirational book. Each page offers a comforting and uplifting message that sets a positive and healing tone for the day. This material also functions as a divination tool, as you can ask a question and open the book to a thought that provides guidance, support,... more...

  • Mindfulness Plain & Simpleby Oli Doyle

    Orion 2014; Not Available

    MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and... more...