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Meditation

Most popular at the top

  • 10% Happierby Dan Harris

    Hodder & Stoughton 2014; Not Available

    The perfect book for the spirituality sceptics who really do need meditation in their daily routine more...

  • East Meets Westby John Adago

    Shepheard Walwyn (Publishers) Ltd 2014; US$ 4.99

    This is an account of the meeting of two very different cultures by which the ideas of the East became integrated into the everyday lives of millions in the West. It begins with a group of Armenians led by G I Gurdjieff at the beginning of the 20th century who set out in search of truth, recognising that something was missing from the Western world... more...

  • Mindfulness Plain & Simpleby Oli Doyle

    Orion 2014; US$ 17.56

    A practical guide to inner peace. more...

  • Meditation: The only introduction you?ll ever need (Principles of)by Christina Feldman

    HarperCollins Publishers 2014; Not Available

    This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills. more...

  • Meditation: The only introduction you?ll ever need (Principles of)by Christina Feldman

    HarperCollins Publishers 2014; Not Available

    This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills. more...

  • 8 Minute Meditation Expandedby Victor Davich

    Penguin Group US 2014; US$ 9.99

    Newly expanded: the bestselling beginner?s guide to mindfulness and better health in eight minutes a day. These days everyone is learning mindfulness, from the Super Bowl Champion Seattle Seahawks to stars like Goldie Hawn and Ellen Degeneres. But mindful meditation is not just for celebrities, CEOs, and professional athletes. Mindful meditation... more...

  • Why Can't I Meditate?by Nigel Wellings

    Little, Brown Book Group 2015; Not Available

    There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the intention of starting again in the future. Why Can't I Meditate? addresses this problem. It combines accounts... more...

  • Why Can't I Meditate?by Nigel Wellings

    Little, Brown Book Group 2015; US$ 28.98

    There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the intention of starting again in the future. Why Can't I Meditate? addresses this problem. It combines accounts... more...

  • The Four Dignitiesby Cain Carroll

    Jessica Kingsley Publishers 2014; US$ 24.95

    Based on the author's long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness to bear on the body in lying, sitting, standing and walking, with transformational consequences. more...

  • How To Practiceby His Holiness the Dalai Lama; Jeffrey Hopkins; Jeffrey Hopkins

    Atria Books 2002; US$ 16.00

    As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers begin the path to enlightenment in a very special... more...