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Meditation

Most popular at the top

  • The Key to Calmby Linda Blair

    Hodder & Stoughton 2014; Not Available

    Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on Linda Blair's years of experience as a clinical psychologist, this book not only answers these questions, but offers solutions to achieve calm and serenity in... more...

  • Chakra: Reference to Goby Olivia H. Miller; Nicole Kaufman; Michele Damelio

    Chronicle Books LLC 2010; US$ 11.99

    Eastern cultures have long attributed well-being to the balancing of one's chakras?or vital energy centers within the body?through yoga, meditation, and breathing exercises. This ebook, by the author of the best-selling Yoga Deck , introduces the seven major chakras?Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they... more...

  • Meditation (Collins Gem)by Collins

    HarperCollins Publishers 2014; Not Available

    This clear introduction to meditation shows how it can enhance your life. There are clear step-by-step instructions to different meditation techniques and practical tips on how to focus the mind and increase energy and concentration levels. more...

  • Meditation (Collins Gem)by Collins

    HarperCollins Publishers 2014; Not Available

    This clear introduction to meditation shows how it can enhance your life. There are clear step-by-step instructions to different meditation techniques and practical tips on how to focus the mind and increase energy and concentration levels. more...

  • Meditation for Busy Peopleby Osho; Osho International Foundation

    Osho Media International 2014; US$ 7.95

    Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. Most traditional meditation... more...

  • Mindfulness Plain & Simpleby Oli Doyle

    Orion 2014; Not Available

    MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and... more...

  • Mindfulness Plain & Simpleby Oli Doyle

    Orion 2014; US$ 14.09

    MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and... more...

  • Awakening to the Infiniteby Swami Muktananda Of Rishikesh

    North Atlantic Books 2015; US$ 19.95

    Raised as a Catholic and educated in the West, then trained as a monk in India since the 1980s, Canadian author Swami Muktananda of Rishikesh is uniquely positioned to bring the Eastern tradition of Vedanta to Western spiritual seekers. In Awakening to the Infinite , he answers the eternal question posed by philosophical seekers, "Who am I?" with... more...

  • 8 Minute Meditation Expandedby Victor Davich

    Penguin Publishing Group 2014; US$ 15.00

    Newly expanded: the bestselling beginner?s guide to  mindfulness and better health in eight minutes a day. These days everyone is learning mindfulness, from  the Super Bowl Champion Seattle Seahawks to stars like Goldie Hawn and Ellen Degeneres. But mindful meditation is not just for celebrities, CEOs, and professional athletes. Mindful meditation... more...

  • The Crystal Bible Volume 2by Judy Hall

    Octopus 2015; Not Available

    The Crystal Bible Volume 2 provides an essential companion reference to the original bible, fully describing the properties of over 200 crystals not found in volume 1. Featuring new information on crystals for energy enhancement and healing grids, the historical use of crystals from biblical times to the present day and the latest updates on geological... more...