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Meditation

Most popular at the top

  • Meditation for Busy Peopleby Osho; Osho International Foundation

    Osho Media International 2014;

    Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. Most traditional meditation... more...

  • Vedantic Meditationby David Frawley; John Douillard

    North Atlantic Books 2014; US$ 15.95

    As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and... more...

  • Falling Into Easyby Dee Willock

    John Hunt Publishing 2012; US$ 8.99

    Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we?ve heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind, psychologists advise us not to be ruled by our wild thoughts, our mothers tell us we should... more...

  • Yoga Assistsby David Life; Sharon Gannon

    Open Road Media 2014; US$ 9.99

    Let?s slow down and ask some basic questions about the whole idea of a yoga assist?because offering and receiving great assists depends first on knowing what an assist is. Back in the old days, yoga assists were called  corrections . The idea was that the student was doing something wrong and the teacher could manipulate the wrongness away. Later... more...

  • Mindfulness Plain & Simpleby Oli Doyle

    Orion 2014; Not Available

    A practical guide to inner peace. more...

  • Why Can't I Meditate?by Nigel Wellings

    Little, Brown Book Group 2015; Not Available

    Why Can't I Meditate? is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness from becoming an integral part of their life. more...

  • Mindfulness Plain & Simpleby Oli Doyle

    Orion 2014; US$ 18.78

    A practical guide to inner peace. more...

  • Why Can't I Meditate?by Nigel Wellings

    Little, Brown Book Group 2015; US$ 30.99

    Why Can't I Meditate? is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness from becoming an integral part of their life. more...

  • The Divergent Channels - Jing Bieby David Twicken

    Jessica Kingsley Publishers 2014; US$ 39.95

    Drawing on the classic texts, Dr. Twicken provides a detailed, step-by-step account of the theory and clinical applications of the Divergent Channels. With case studies and instruction on Five Shen Nei Dan inner meditation, Twicken offers a complete resource to help practitioners understand and use the Divergent Channel system in clinical practice. more...

  • The Key to Calmby Linda Blair

    Hodder & Stoughton 2014; US$ 10.99

    Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on Linda Blair's years of experience as a clinical psychologist, this book not only answers these questions, but offers solutions to achieve calm and serenity in... more...