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Most popular at the top
- D & M Publishers 2016; US$ 12.99
"Life sometimes is hard. There are challenges. There are difficulties. There is pain. As a younger man I sought to avoid them and only ever caused myself more of the same. These days I choose to face life head onand I have become a comet. I arc across the sky of my life and the harder times are the friction that lets the worn and tired bits drop away.... more...
- Little, Brown Book Group 2017; US$ 15.99
'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna Huffington THE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLE Unplug is the modern, minimalist guide to meditation for busy people.... more...
- Octopus 2017; US$ 15.99
This is a definitive handbook for those wishing to master meditation. This authoritative volume includes meditations for calming and centering, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establshing... more...
- Pan Macmillan 2017; US$ 16.28
'In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it?and most of all how to rethink it ... This book has the power to set your heart at peace.' ?Susan Cain, author of Quiet What is love? Sharon Salzberg believes that love is a powerful healing force for us all, and that modern... more...
- Ebury Publishing 2017; US$ 18.32
?Jack Kornfield is a wonderful storyteller and a great teacher? Thich Nhat Hanh Bestselling author of A Path With Heart, Jack Kornfield invites you into a new awareness: how you can free yourself, whoever you are and whatever your circumstances. Renowned for his mindfulness practices and meditations, Jack provides the keys for opening gateways... more...
- Hazelden Publishing 2016; US$ 15.95 US$ 11.99
Combining thought-awareness, loving-kindness practice and mindfulness meditation, this simple, time-tested method can be used throughout the day to quiet your critical voices and ease the mind. Through short, accessible phrases, readers will learn to reorient thinking when their inner critic shows up. You?ve probably heard it said, and have maybe... more...
- Ryland Peters & Small 2017; US$ 8.99
Discover how to actively be more grateful, and how this can lead to greater happiness and wellbeing.Can being more grateful change your life? Ongoing research suggests that it does. Practising gratitude has a positive impact on the brain and changes the way we feel about the world ? and each other. It transforms our lives from the inside out ? and... more...
- Quercus 2017; US$ 12.99
Human beings love to create problems for themselves. I observe this on a daily basis, as do all my feline friends. They never stop, and one of their favourite tasks is to find more tasks to do. They are always looking for something, as if the life they have isn't enough. They say they're looking for happiness - but do they know what happiness is?... more...
- Orion 2015; US$ 8.99
Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life,... more...
- Little, Brown Book Group 2016; US$ 12.99
Many people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to combat stress, improve your general health, increase your awareness and boost your capacity to think clearly and creatively. Teach Yourself to Meditate is the ideal guide for everyone who wants to learn this powerful technique.... more...