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Meditation

Most popular at the top

  • Meditation (Collins Gem)by Collins

    HarperCollins Publishers 2014; Not Available

    This clear introduction to meditation shows how it can enhance your life. There are clear step-by-step instructions to different meditation techniques and practical tips on how to focus the mind and increase energy and concentration levels. more...

  • Meditation for Busy Peopleby Osho; Osho International Foundation

    Osho Media International 2014;

    Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. Most traditional meditation... more...

  • Vedantic Meditationby David Frawley; John Douillard

    North Atlantic Books 2014; US$ 15.95

    As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and... more...

  • Falling Into Easyby Dee Willock

    John Hunt Publishing 2012; US$ 8.99

    Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we?ve heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind, psychologists advise us not to be ruled by our wild thoughts, our mothers tell us we should... more...

  • Why Can't I Meditate?by Nigel Wellings

    Little, Brown Book Group 2015; Not Available

    Why Can't I Meditate? is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness from becoming an integral part of their life. more...

  • Mindfulness Plain & Simpleby Oli Doyle

    Orion 2014; US$ 18.78

    A practical guide to inner peace. more...

  • Why Can't I Meditate?by Nigel Wellings

    Little, Brown Book Group 2015; US$ 31.00

    Why Can't I Meditate? is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness from becoming an integral part of their life. more...

  • The Divergent Channels - Jing Bieby David Twicken

    Jessica Kingsley Publishers 2014; US$ 39.95

    Drawing on the classic texts, Dr. Twicken provides a detailed, step-by-step account of the theory and clinical applications of the Divergent Channels. With case studies and instruction on Five Shen Nei Dan inner meditation, Twicken offers a complete resource to help practitioners understand and use the Divergent Channel system in clinical practice. more...

  • The Key to Calmby Linda Blair

    Hodder & Stoughton 2014; US$ 10.99

    Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on Linda Blair's years of experience as a clinical psychologist, this book not only answers these questions, but offers solutions to achieve calm and serenity in... more...

  • Silence Your Mindby Ramesh Manocha

    Hachette Australia 2013; US$ 10.99

    A science based, practical book about meditation and how to make it part of your daily routine, for people of all walks of life. Dr Ramesh Manocha and his team are using science to study the beneficial effects that meditation can have on stress, health and wellbeing.The results? For just 10 minutes a day ? the amount of time it takes to make a... more...