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- Farrar, Straus and Giroux 2011; US$ 14.99
Thoughtful and eloquent, as timely (or timeless) now as when it was originally published in 1956, Thoughts in Solitude addresses the pleasure of a solitary life, as well as the necessity for quiet reflection in an age when so little is private. Thomas Merton writes: "When society is made up of men who know no interior solitude it can no longer be... more...
- Hodder & Stoughton 2010; US$ 12.99
It has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this book shows you how to do just that, whatever your spiritual and religious beliefs. It will introduce you straight away to the practice of meditation, showing you a whole series of different exercises so... more...
- Grosvenor House Publishing 2011; US$ 6.56
This book introduces the technique of Regressive Meditation, which the author claims has the potential of being able to slow down the ageing process, without drugs, dietary supplements, or plastic surgery. After an account of how the brain clock controls ageing and how we in turn can influence that clock, Dr Forrest brings together his background in... more...
- John Hunt Publishing 2011; US$ 8.99
No matter what your religion or spiritual path, this no nonsense guide will lead you into the techniques for higher consciousness, health and happiness. It is only through meditation that we can access the deepest levels of the mind and spirit. more...
- Hodder & Stoughton 2011; US$ 13.99
Angel Whisperer Francesca Brown has been communicating with the angels since they first came into her life during a time of grave illness and guided her back to health. In her new book The Voices of Angels , Francesca draws us once again into the angelic realm, sharing her amazing personal journey to becoming one of Europe's best-known angel channelers.... more...
- F+W Media 2008; US$ 15.95 US$ 13.08
If you believe it, it will come...that's the Law of Attraction - and this ancient concept is attracting more attention than ever. This book picks up where The Secret leaves off and begins with an exploration of the historical, cultural, and religious presence of the Law of Attraction. The book then draws upon the self-help elements to provide practical... more...
- Pariyatti Publishing 2011; US$ 7.75
The Spanish translation of The Art of Living. This is the classic introduction to Vipassana meditation as taught by S.N. Goenka. Prepared under his guidance and with his approval, this full-length study includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching. more...
- North Atlantic Books 2012; US$ 13.95
This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology. Practical explanations... more...
- Hodder & Stoughton 2012; US$ 12.99
Formally The Headspace Diet , this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. The Headspace... more...
- F+W Media 2012; US$ 14.99 US$ 12.29
These are handy, accessible books that provide literally all the information you need to know to gain a new hobby or understand a difficult topic. Want to relieve stress, ease an ailment, enhance concentration and feel great? If so, read on - this easy-to-use guide will teach you everything you need to know about the ancient tradition of meditation.... more...