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Meditation

Most popular at the top

  • How To Practiceby His Holiness the Dalai Lama; Jeffrey Hopkins; Jeffrey Hopkins

    Atria Books 2002; US$ 16.00

    As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers begin the path to enlightenment in a very special... more...

  • Yin Yogaby Paul Grilley

    White Cloud Press 2009; US$ 15.95

    Yoga as practiced in the U.S. is almost exclusively yang or muscular in nature. The yin aspect of yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley's Yin Yoga - Outline of a Quiet Practice shares how to practice postures in a yin way. Grilley includes... more...

  • Freedomby Osho

    St. Martin's Press 2007; US$ 16.99

    In Freedom , Osho outlines three stages of freedom. The first is "freedom from," which is a freedom that comes from breaking out of what he calls the "psychological slavery" imposed by outside forces such as parents, society, or religion. The next stage is "freedom for," a positive freedom that comes from embracing and creating something---a fulfilling... more...

  • Thoughts In Solitudeby Thomas Merton

    Farrar, Straus and Giroux 2011; US$ 14.99

    Thoughtful and eloquent, as timely (or timeless) now as when it was originally published in 1956, Thoughts in Solitude addresses the pleasure of a solitary life, as well as the necessity for quiet reflection in an age when so little is private. Thomas Merton writes: "When society is made up of men who know no interior solitude it can no longer be... more...

  • Beat Stress With Meditation: Teach Yourselfby Naomi Ozaniec

    Hodder & Stoughton 2010; US$ 12.99

    It has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this book shows you how to do just that, whatever your spiritual and religious beliefs. It will introduce you straight away to the practice of meditation, showing you a whole series of different exercises so... more...

  • A Technique for Meditationby Joseph Polansky

    John Hunt Publishing 2011; US$ 8.99

    No matter what your religion or spiritual path, this no nonsense guide will lead you into the techniques for higher consciousness, health and happiness. It is only through meditation that we can access the deepest levels of the mind and spirit. more...

  • Defy Your Age and Regain Your Youthby Derek Forrest

    Grosvenor House Publishing 2011; US$ 6.56

    This book introduces the technique of Regressive Meditation, which the author claims has the potential of being able to slow down the ageing process, without drugs, dietary supplements, or plastic surgery. After an account of how the brain clock controls ageing and how we in turn can influence that clock, Dr Forrest brings together his background in... more...

  • The Voices of Angelsby Francesca Brown

    Hodder & Stoughton 2011; US$ 13.99

    Angel Whisperer Francesca Brown has been communicating with the angels since they first came into her life during a time of grave illness and guided her back to health. In her new book The Voices of Angels , Francesca draws us once again into the angelic realm, sharing her amazing personal journey to becoming one of Europe's best-known angel channelers.... more...

  • The Everything Law of Attraction Bookby Meera Lester

    F+W Media 2008; US$ 15.95 US$ 13.08

    If you believe it, it will come...that's the Law of Attraction - and this ancient concept is attracting more attention than ever. This book picks up where The Secret leaves off and begins with an exploration of the historical, cultural, and religious presence of the Law of Attraction. The book then draws upon the self-help elements to provide practical... more...

  • El arte de vivir (Spanish version)by William Hart

    Pariyatti Publishing 2011; US$ 7.75

    The Spanish translation of The Art of Living. This is the classic introduction to Vipassana meditation as taught by S.N. Goenka. Prepared under his guidance and with his approval, this full-length study includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching. more...