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- Ebury Publishing 2014; US$ 25.07
Mindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life... more...
- Open Road Media 2014; US$ 9.99
Let?s slow down and ask some basic questions about the whole idea of a yoga assist?because offering and receiving great assists depends first on knowing what an assist is. Back in the old days, yoga assists were called corrections . The idea was that the student was doing something wrong and the teacher could manipulate the wrongness away. Later... more...
- Wiley 2012; US$ 27.99
Two complete eBooks for one low price AND a bonus mini edition! Created and compiled by the publisher, this bundle brings together two enlightening titles and a bonus “mini” edition of 50 Ways to a Better You. With this special bundle, you’ll get the complete text of the following two titles and the following mini edition:... more...
- White Cloud Press 2009; US$ 15.95
Yoga as practiced in the U.S. is almost exclusively yang or muscular in nature. The yin aspect of yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley's Yin Yoga - Outline of a Quiet Practice shares how to practice postures in a yin way. Grilley includes... more...
- St. Martin's Press 2007; US$ 15.99
In Freedom , Osho outlines three stages of freedom. The first is "freedom from," which is a freedom that comes from breaking out of what he calls the "psychological slavery" imposed by outside forces such as parents, society, or religion. The next stage is "freedom for," a positive freedom that comes from embracing and creating something---a fulfilling... more...
- HarperCollins 2011; US$ 12.99
"Awealth of inspiration and practical tips for enjoying the Kingdom of God, thePure Land of the Buddha, now." ?Thich Nhat Hanh, bestselling author of Peace Is EveryStep "Fornewcomers to Buddhism (and non-Buddhists interested in universal wisdom!) and?old hands? at practice . . . [Das] promises nothing less than a liberatedlife, freed from angst... more...
- Crystal Clarity Publishers 2008; US$ 13.99
Here is a fresh, revolutionary approach to finding inner peace and expansive joy, presented by one of the greatest exponents of yoga and meditation alive today. We have all experienced our subconscious minds?in our sleep, dreams, and through our unconscious thoughts and emotions. And, of course, we're all intimately familiar with the normal conscious... more...
- Farrar, Straus and Giroux 1999; US$ 15.99
The New Man shows Thomas Merton at the height of his powers and has as its theme the question of spiritual identity. What must we do to recover possession of our true selves? By way of an answer, Merton discusses how we have become strangers to ourselves by our depence on outward identity and success, while our real need is for a concern with the... more...