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Meditation

Most popular at the top

  • Meditations for People Who Worryby Anne Wilson Schaef

    Random House Publishing Group 2013; US$ 13.95

    Anne Wilson Schaef's bestselling Meditations for Women Who Do Too Much invited women to do less and live more. In this wise and graceful sequel to that beloved book, which is also a collection of daily meditations, Schaef encourages us to give up the worries that trouble so many of our lives. Schaef helps us to smile at our worries and encourages us... more...

  • One-Minute Mindfulnessby Simon Parke

    Hay House 2011; US$ 14.95

    Sometimes we can lose touch with ourselves so much that we don’t even know we have done so, until suddenly we realise with a start that we have just been going through the motions, without really experiencing our lives.The simple fact is that in today’s world, we spend so much time looking forward, rushing on to the next thing, or looking... more...

  • A Path of Joyby Paramananda Ishaya

    John Hunt Publishing 2014; US$ 9.99

    A simple and effortless way to freedom. more...

  • The Way of Nothingby Paramananda Ishaya

    John Hunt Publishing 2014; US$ 7.99

    A fresh and lighthearted exploration of the amazing reality of nothingness. more...

  • Meditation and Mantrasby Vishnu Devananda

    Penguin Books Ltd 2014; US$ 16.98

    ?A mantra is a mystical energy encased in a sound structure . . . It steadies the mind and leads to the stillness of meditation.?The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation thus... more...

  • Meditation on Perceptionby Henepola Gunaratana

    Wisdom Publications 2014; US$ 16.99

    Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English , to learn how shifting your perspective can transform mental and physical health. Perception?one of the basic constituents of the body and mind?can be both a source of suffering and pain, as well as a source of happiness... more...

  • Abidingby Ben Quash

    Bloomsbury Publishing 2012; US$ 12.99

    Abiding is not a word we have much use for in everyday conversation. Yet Ben Quash shows that this one concept is central to the Christian life. Abiding, as Quash demonstrates, has the sense of full personal commitment, a quality of solidarity that 'waiting' just cannot convey. It speaks of the centrality of order, consistency and continuity in the... more...

  • The Miracle Of Mindfulnessby Thich Nhat Hanh

    Ebury Publishing 2014; US$ 11.27

    In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.... more...

  • Creation and Completionby Jamgon Kongtrul; Sarah Harding; Thrangu

    Wisdom Publications 2014; US$ 18.95

    Creation and Completion represents some of the most profound teachings of Jamgon Kongtrul (1813-99), one of the true spiritual and literary giants of Tibetan history. Though brief, it offers a lifetime of advice for all who wish to engage in-and deepen-the practice of tantric Buddhist meditation. The original text, beautifully translated and introduced... more...

  • Essentials of Mahamudraby Thrangu

    Wisdom Publications 2014; US$ 18.95

    What would you see if you looked directly at your mind? The Tibetan Buddhist teachings on mahamudra are known for their ability to lead to profound realization. Peaceful and infinitely adaptable, these teachings are as useful for today's busy world as they have been for centuries. Written by the tutor to the seventeenth Karmapa, Essentials of... more...