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Meditation

Most popular at the top

  • Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your lifeby Michael Chaskalson

    HarperCollins Publishers 2014; Not Available

    This revolutionary 8 week step-by-step guide to Mindfulness is the first ever publication of a hybrid of the two most popular approaches to Mindfulness currently sweeping the world. more...

  • Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your lifeby Michael Chaskalson

    HarperCollins Publishers 2014; Not Available

    This revolutionary 8 week step-by-step guide to Mindfulness is the first ever publication of a hybrid of the two most popular approaches to Mindfulness currently sweeping the world. more...

  • Kundalini Meditationby Kathryn Mccusker

    Osprey Publishing 2012; US$ 12.99

    This book explains, in guided stages, how to awaken kundalini, the powerful life force present in us all, allowing you to experience insights and creativity through meditation as well as incredible levels of energy. First you must become aware of the energy channels running along the spinal cord - the nadis - and the chakras or energy centres... more...

  • The Four Dignitiesby Cain Carroll

    Jessica Kingsley Publishers 2014; US$ 24.95

    Based on the author's long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness to bear on the body in lying, sitting, standing and walking, with transformational consequences. more...

  • Meditation as a Way of Lifeby Alan L. Pritz

    Quest Books 2014; US$ 17.95

    Among primers on meditation, this book is exceptional in how it guides readers who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including... more...

  • 8 Minute Meditationby Victor Davich

    Penguin Group US 2004; US$ 13.95

    More information to be announced soon on this forthcoming title from Penguin USA more...

  • Yin Yogaby Paul Grilley

    White Cloud Press 2009; US$ 15.95

    Yoga as practiced in the U.S. is almost exclusively yang or muscular in nature. The yin aspect of yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley's Yin Yoga - Outline of a Quiet Practice shares how to practice postures in a yin way. Grilley includes... more...

  • Buddha Standard Timeby Surya Das

    HarperCollins 2011; US$ 12.99

    "Awealth of inspiration and practical tips for enjoying the Kingdom of God, thePure Land of the Buddha, now." ?Thich Nhat Hanh, bestselling author of Peace Is EveryStep "Fornewcomers to Buddhism (and non-Buddhists interested in universal wisdom!) and?old hands? at practice . . . [Das] promises nothing less than a liberatedlife, freed from angst... more...

  • Awaken to Superconsciousnessby Swami Kriyananda

    Crystal Clarity Publishers 2008; US$ 13.99

    Here is a fresh, revolutionary approach to finding inner peace and expansive joy, presented by one of the greatest exponents of yoga and meditation alive today. We have all experienced our subconscious minds?in our sleep, dreams, and through our unconscious thoughts and emotions. And, of course, we're all intimately familiar with the normal conscious... more...

  • The Buddha's Book Of Daily Meditationsby Christopher Titmuss

    Ebury Publishing 2011; US$ 14.16

    According to Christopher Titmuss, the beneficial influence of the Buddha falls into three primary areas: non harming, meditation and wisdom. By taking apt quotations from the vast number of talks (over 10,000) which the Buddha gave during his 45 years of teaching, Titmuss offers one thought-provoking excerpt for each day of the year - and so helps... more...