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Meditation

  • An Oasis in Timeby Marilyn Paul

    Rodale 2017; Not Available

    There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list. Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary... more...

  • Don't Panicby Jasmin Kirkbride

    Summersdale Publishers Ltd 2017; US$ 6.49

    Do you sometimes feel overwhelmed with anxiety, and unable to cope? Do you wish you could just tell panic attacks to get lost? Packed with tips, suggestions and quotes, this book will help give you the strength to let go of stress and LIVE LIFE TO THE FULL. more...

  • My Pocket Meditationsby Meera Lester

    Adams Media 2017; US$ 13.99

    Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. Today’s hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and... more...

  • The Little Book of Chakrasby Patricia Mercier

    Octopus 2017; US$ 7.99

    A beautifully colour-illustrated pocket guide to awakening and balancing the chakras. more...

  • The Mala of Godby Mooji

    New Harbinger Publications 2017; US$ 13.55

    Mooji is among the most beloved and well-known Advaita masters living today. And with this unique book of prayers and blessings, he provides wisdom for both readers drawn to sincere introspection and self-inquiry, and those with a deep affinity for the power of prayer. Using devotional language familiar to many spiritual traditions, including Christianity... more...

  • Mindfulness on the Goby Jan Chozen Bays

    Shambhala 2017; US$ 12.95

    If you’ve heard about the many benefits of mindfulness practice but think you don’t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays shows with these twenty-five mindfulness exercises that can be done anywhere. Use them to cultivate... more...

  • Meditation, Orion Plain and Simpleby Lynne Lauren

    Orion 2017; US$ 10.99

    A practical guide to reducing stress and finding peace through meditation. Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns.... more...

  • Live Lagom: Balanced Living, The Swedish Wayby Anna Brones

    Ebury Publishing 2017; US$ 14.09

    Lagom has been described by Elle as ‘the more sustainable and enjoyable lifestyle we’ll all be wanting in 2017’. Live Lagom is a practical lifestyle guide based on the Swedish philosophy of Lagom. Meaning "just the right amount", the concept can be applied to every aspect of your life and promotes balance. At a time when we are all concerned... more...

  • Mood Swings: The Mindful Wayby Caroline Mitchell

    SPCK 2017; US$ 7.49

    Do you have frequent, intense mood swings? Do they seem to come on for no real reason, or form a swiftly-changing pattern? If so, this book can help. Mood swings are normal reactions to life events and usually die down of their own accord, but, if you feel your emotions are dominating your life, it might be time to take action. Mood Swings ... more...

  • Your Invisible Power and How to Use Itby Genevieve Behrend

    Dancing Unicorn Books 2017; US$ 0.99

    In 'Your Invisible Power and How to Use It', Genevieve Behrend will guide you through the use of visualization, teaching you how to manifest the things in life that you want by visualizing them and making them come to you. This power of positive thinking has revolutionized how we look at the world. Everything you need to succeed is inside you and this... more...