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Meditation

  • Greetings from Utopia Parkby Claire Hoffman

    HarperCollins 2016; US$ 14.99

    In this engrossing, provocative, and intimate memoir, a young journalist reflects on her childhood in the heartland, growing up in an increasingly isolated meditation community in the 1980s and ?90s?a fascinating, disturbing look at a fringe culture and its true believers. When Claire Hoffman?s alcoholic father abandons his family, his desperate... more...

  • Letters from the Yoga Mastersby Marion Mugs McConnell; Erich Schiffmann; Paramhansa Yogananda; Ramana Maharshi; Swami Sivananda

    North Atlantic Books 2016; US$ 21.95

    This intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as ?the yogi of the West,? features more than fifty years of correspondence between Dickman and well-known yoga masters such as Swami Sivananda, Ramana Maharshi, Paramhansa Yogananda, and almost one hundred others. Marion (Mugs) McConnell, Dickman?s... more...

  • The Hazy Moon of Enlightenmentby Bernie Glassman; Taizan Maezumi; Daishin John Buksbazen; Wendy Egyoku Nakao; Chogyam Trungpa

    Wisdom Publications 2016; US$ 16.95 US$ 11.99

    The Hazy Moon of Enlightenment  takes the reader to the next level of Zen practice, exploring some of the more subtle and sophisticated topics in Zen. The first two parts of the book explore enlightenment and delusion: What is nature of enlightenement? What does it mean to describe enlightenment as sudden or gradual? What is the nature of delusion,... more...

  • Seven Secrets of Mindfulnessby Kate Carne

    Ebury Publishing 2016; US$ 14.09

    'Wonderful...full of skilful guidance...a lifeline' Prof Mark Williams Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate Carne shows how to deal with the many problems that can arise, and offers practical... more...

  • Mindfulness on the Runby Chantal Hofstee

    Exisle Publishing 2016; US$ 8.69

    With Mindfulness on the Run, psychologist Dr Chantal Hofstee has developed a quick, effective program that enables you to slot mindfulness into your life without the need for formal meditation practice. The result is a calmer mind, less stress, more focus, greater productivity, enhanced creativity, and a happier, more enjoyable life. Packed full of... more...

  • Essential Oils Every Dayby Hope Gillerman

    HarperCollins 2016; US$ 14.99

    From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils?nature?s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate... more...

  • Joy on Demandby Chade-Meng Tan

    HarperCollins 2016; US$ 15.99

    A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand , Chade-Meng Tan shows that you don?t need to meditate for hours,... more...

  • Beyond the Furthest Edge of Nightby Cliff Gogh

    John Hunt Publishing 2016; US$ 5.99

    Abandon reality and find the world inside everyone. more...

  • Manual of Insightby Mahasi Sayadaw; Vipassana Metta FoundationTranslation Committee; Steve Armstrong; Joseph Goldstein; Daniel Goleman

    Wisdom Publications 2016; US$ 39.95 US$ 27.99

    The most comprehensive manual of the practice of insight meditation ( vipassana ), written by one of its foremost 20th century proponents, is translated into English for the first time. Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the ?vipassana movement? that has swept through the Buddhist world over the last... more...

  • Meditation For Dummiesby Stephan Bodian

    Wiley 2016; US$ 24.99 US$ 19.99

    Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being?so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical... more...