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Meditation

  • Heartworkby Radhule Weininger; Jack Kornfield

    Shambhala 2017; US$ 16.95

    Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of life's difficulties. Compassion is the urge to understand and alleviate the suffering of another being. And if that being happens to be you , then the technique called... more...

  • Meditation Plain & Simpleby Lynne Lauren

    Hampton Roads Publishing 2017; US$ 14.95

    Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns. Meditation, Plain & Simple  is a wise and helpful primer to the practice of... more...

  • Healing from Withinby Okawa Ryuho

    IRH Press 2017; US$ 14.99

    None of us wants to become sick, but why is it that we can't avoid illness in life? Is there a meaning behind illness? How can we cure various ailments that often seem to cause us misery and suffering? In this book, author Ryuho Okawa reveals the true causes and remedies for various illnesses that modern medicine doesn't know how to heal. The practical,... more...

  • Pauseby Danielle Marchant

    Octopus 2017; US$ 15.99

    In this era of constant movement nothing is more essential than slowing down. Pause is for anyone on the brink of burnout, and for those who don't want to be. more...

  • Stop Look Breathe Createby Wendy Ann Greenhalgh

    Octopus 2017; US$ 15.99

    Stop Look Breathe Create is a simple four-step process for exploring mindfulness through creativity, and in turn, developing creativity through mindful practice. The book engages the reader with ten everyday subjects, from 'The Ground Beneath Our Feet' to 'Returning Home' and for each of these there are three projects: one drawn, one photographic,... more...

  • The Harvard Medical School Guide to Yogaby Marlynn M.D. Wei; James E. Groves M.D.

    Da Capo Press 2017; US$ 28.00

    While 36.7 million Americans practice yoga, there are still plenty who don't yet: in fact, half of all Americans profess interest in this ancient tradition and more studies show the benefits of yoga for stress reduction, physical fitness, and chronic conditions each year. The Harvard Medical School Guide to Yoga is a comprehensive guide that gets... more...

  • Practical Zenby Julian Daizan Skinner; Shinzan Miyamae

    Jessica Kingsley Publishers 2017; US$ 16.62

    Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. more...

  • EFT for Meditationby Carol E. Crenshaw; Charles B. Crenshaw

    Hay House 2017; US$ 14.99 US$ 13.19

    EFT for Meditation, by lifelong meditators and certified EFT practitioners Carol E. Crenshaw and Charles B. Crenshaw Jr., combines EFT (Emotional Freedom Techniques) tapping with meditation for the enhancement of both modalities. Those who meditate know that many obstacles to calming the mind and relaxing the body arise during meditation. EFT can help... more...

  • Down to the River and Up to the Trees: Discover the hidden nature on your doorstepby Sue Belfrage

    HarperCollins Publishers 2017; US$ 10.18

    In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness. more...

  • Alchemical Active Imaginationby Marie-Louise von Franz

    Shambhala 2017; US$ 24.95

    Although alchemy is popularly regarded as the science that sought to transmute base physical matter, many of the medieval alchemists were more interested in developing a discipline that would lead to the psychological and spiritual transformation of the individual. C. G. Jung discovered in his study of alchemical texts a symbolic and imaginal language... more...