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Meditation

  • The Less-Stress Lifestyleby Carl Vernon

    Headline 2017; US$ 15.99

    If you are tired of feeling stressed, working too many hours or just feeling miserable, Carl Vernon's The Less-Stress Lifestyle will help you manage it all. As a follow-up to his best-selling book Anxiety Rebalance , Carl shares the tools and techniques he used to go from being highly anxious and stressed, to enjoying a lifestyle of freedom... more...

  • Alcohol Recovery: The Mindful Wayby Catherine Lucas

    SPCK 2017; US$ 9.99

    Mindfulness lends itself particularly well to recovery, partly because it is a potent tool for self-management, but principally because it can be approached both as a secular or spiritual practice. The Twelve-Step approach of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) is unquestionably spiritual, with its emphasis on a Higher Power, and... more...

  • The E-Wordby Cate Montana

    Atria/Enliven Books 2017; US$ 24.00 US$ 17.99

    "An excellent and entertaining look at the issues, challenges, and resolutions that come with the territory of awakening.? ?Gary Renard, bestselling author of The Disappearance of the Universe trilogy A book of liberation and ecstasy, The E-Word lucidly explains how the ego is created, how it thinks, and how its limited mind-set can be expanded?not... more...

  • L'attention, l'autre nom de l'amourby Rosette Poletti

    Primento Digital Publishing 2017; US$ 8.99

    Prendre conscience de l'importance des relations humaines Ces dernières années, de nombreux auteurs et chercheurs ont souligné l?importance du respect, de la bienveillance et de la compassion. Ces dimensions sont essentielles pour que notre société devienne toujours plus humaine. Pourtant, il existe un élément fondamental qui précède et fonde ces... more...

  • Mindful Parentingby Oli Doyle

    Orion 2017; US$ 15.99

    Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making... more...

  • Mindfulness at Workby Oli Doyle

    Orion 2017; US$ 15.99

    Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide. In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle guides you through a a six-week plan to show that even with demanding bosses and stressful environments, we actually can be happy at work. This guide... more...

  • Mindful Relationshipsby Oli Doyle

    Orion 2017; US$ 15.99

    Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide. In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction... more...

  • Release Your WOW!by Rennie Gould

    Urbane Publications Limited 2017; US$ 6.99

    Our lives are full of challenges, drawing on our reserves of physical and mental energy as we strive for what matters to us, and those we care for. As we progress through each new day we develop new skills, undergo new experiences, and grow as individuals. But how do we harness all that experience, how do we find the energy to take life by the scruff... more...

  • Invincible Livingby Guru Jagat

    HarperCollins 2017; US$ 15.99

    From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living , Guru Jagat shares a radical way of understanding yoga?not just... more...

  • The Meditation Bibleby Madonna Gauding

    Octopus 2017; US$ 15.99

    This is a definitive handbook for those wishing to master meditation. This authoritative volume includes meditations for calming and centering, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establshing... more...