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- The Ivy Press 2016; US$ 7.65
Mindfulness and Surfing casts a fresh perspective on this popular extreme sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us off on his longboard with a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of... more...
- The Ivy Press 2016; US$ 7.65
Anxiety is a state many of us know only too well. Generalized Anxiety Disorder (GAD) is on the global increase too with 1 in 25 people affected in the UK alone. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem... more...
- HarperCollins 2016; US$ 17.99
A groundbreaking exploration of the ?science of enlightenment,? told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India?400 years before the birth of Christ, when the foundations of western science and philosophy were... more...
- Jessica Kingsley Publishers 2016; US$ 29.95
Transformative Imagery brings together the voices of instrumental figures in guided imagery to provide professionals with an extensive, detailed overview of the proven transformational potential of imagery. Key chapters demonstrate how this can be integrated with conventional medicine to benefit patients and clients in any setting. more...
- Wiley 2016; US$ 16.00
Psychologies, the leading magazine for intelligent people, provides their inspirational yet rigorous approach to the perennial topic of focus, to include topics of mindfulness, clarity and productivity. How are you today? We would hazard a guess that your answer will be along the lines of 'I'm so busy,' 'I feel so frazzled,' or 'what-am-I doing-even... more...
- Joosr Ltd 2016; US$ 2.99
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...
- North Atlantic Books 2016; US$ 19.95
When actor Christopher Reeve was asked in a BBC interview which book he would want if stranded on a desert island, he replied, " The Inner Reality by the philosopher Paul Brunton." A provocative and compelling work, The Inner Reality is an essential guide for spiritual seekers. First published in the 1930s, this remarkable book interweaves the... more...
- Specialty Press/A.D.D. Warehouse 2016; US$ 15.99
Is ADHD a curse or a blessing?or a neurological difference that you can thrive with? Living Well with ADHD accepts the scientific evidence that ADHD can have disabling effects, but it challenges "disability thinking." It is less about coping with disability than using abilities; less about changing your brain than living skillfully with it. Living... more...
- New Harbinger Publications 2016; US$ 13.95
Millions of Americans suffer from emotion regulation disorders, such as borderline personality disorder (BPD), post-traumatic stress disorder (PTSD), and severe depression. Developed by foreword writer Marsha Linehan, dialectical behavior therapy (DBT) is a clinically proven, evidence-based treatment for intense emotions. This is the first consumer-friendly... more...