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  • Asian Traditions of Meditationby Halvor Eifring; Edwin F. Bryant; Madhu Khanna; Johannes Bronkhorst; Kristina Myrvold; Sarah Shaw; Geoffrey Samuel; Morten Schlutter; Harold D. Roth; Masaya Mabuchi; Are Holen

    University of Hawaii Press 2016; US$ 65.00

    Meditation has flourished in different parts of the world ever since the foundations of the great civilizations were laid. It played a vital role in the formation of Asian cultures that trace much of their heritage to ancient India and China. This volume brings together for the first time studies of the major traditions of Asian meditation as well... more...

  • Embersby Richard Wagamese

    D & M Publishers 2016; US$ 12.99

    "Life sometimes is hard. There are challenges. There are difficulties. There is pain. As a younger man I sought to avoid them and only ever caused myself more of the same. These days I choose to face life head onand I have become a comet. I arc across the sky of my life and the harder times are the friction that lets the worn and tired bits drop away.... more...

  • Mindful Soul, Soulful Mindby Trevor Greenfield

    John Hunt Publishing 2016; US$ 0.49

    An anthology of published Mind Body Spirit authors from across the spectrum. more...

  • Sacred Blissby Mark S. Ferrara

    Rowman & Littlefield Publishers 2016; US$ 33.99

    Sacred Bliss demonstrates that throughout religious history, cannabis has offered access to increased imagination and creativity, heightened perspective and insight, and deeper levels of thought. more...

  • And Breatheby Rebecca Dennis

    Orion 2016; US$ 18.99

    A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health. Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result... more...

  • How to Hyggeby Signe Johansen

    Pan Macmillan 2016; US$ 15.89

    Uplifting, heart-warming, life-enriching. I wish I could have read this book years ago - Nigel Slater Nordic countries are consistently rated as the best places to live for quality of life, happiness and education, literacy and gender equality. But what's their secret? In How To Hygge , renowned Scandinavian cook and writer Signe Johansen explores... more...

  • What's Wrong with Mindfulness (And What Isn't)by Barry Magid; Robert Rosenbaum

    Wisdom Publications 2016; US$ 15.95 US$ 10.99

    Mindfulness seems to be everywhere?but are we sure that's a good thing? Teachers Sallie Jiko Tisdale, Gil Fronsdal, Norman Fischer, and more explain how removing mindfulness from Buddhism may set a dangerous precedent.  Mindfulness is in fashion. Oprah loves it, Google teaches it to employees?it has become widespread as a cure-all for stress, health... more...

  • Make Peace with Your Mindby Mark Coleman

    New World Library 2016; US$ 15.95

    The inner critic is the voice inside our heads reminding us that we are never ?good enough.? It?s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and... more...

  • Hyggeby Marie Tourell Søderberg

    Penguin Books Ltd 2016; US$ 18.32

    Others books will tell you how to do hygge. This is the only book that will show you. Now Danish actress and hygge aficionado Marie Tourell Søderberg has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating, entertaining and being inspired the hygge way. more...

  • Inner Engineeringby Sadhguru

    Random House Publishing Group 2016; US$ 25.00

    NEW YORK TIMES BESTSELLER ? Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga... more...