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Meditation

  • 10 Secrets to Sporting Successby Katie Page; Helen Clarke

    Panoma Press 2015; US$ 6.99

    Professionals reveal their mind training secrets. Follow this step-by-step guide to reach your true potential and to coach others to reach theirs. If you want to learn from the best and reach your true potential this is the book for you. more...

  • 10% Happierby Dan Harris

    HarperCollins 2014; US$ 11.99

    Winner of the 2014 Living Now Book Award for Inspirational Memoir Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning... more...

  • 10% Happierby Dan Harris

    Hodder & Stoughton 2014; US$ 18.99

    10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his... more...

  • 108 Metaphors for Mindfulnessby Arnie Kozak

    Wisdom Publications 2016; US$ 16.95 US$ 11.99

    From the author of  Mindfulness A to Z ! This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing... more...

  • The 12 Step Prayer Bookby Bill P.; Lisa D.

    Hazelden Publishing 2009; US$ 12.99

    Wherever you are on your recovery journey, and however you define your Higher Power, you will find spiritual support in this special collection of prayers and inspirational readings. This second edition of The 12 Step Prayer Book features 183 passages gleaned from Twelve Step meetings and adapted from common prayers and devotions. It includes:... more...

  • 15-Minute Yogaby Ulrica Norberg

    Skyhorse Publishing 2015; US$ 14.99

    From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga , a guide to beneficial yoga poses and nutritional tips for practitioners of all levels. By integrating fifteen minutes of yoga into one?s schedule, those who yearn for a better quality of life will find balance and peace in each day. The foundation of all yoga is breathing... more...

  • 20 Difficult Things to Accomplish in this Worldby Osho; Osho International Foundation

    Osho Media International 2012; US$ 1.99

    "The Sutra of Forty-Two Chapters" is a succinct summary doctrine by which Buddhism was introduced to China. Each of the 42 sutras begins with the Buddha said?. This particular sutra deals with 20 Difficult Things to Accomplish in this World? and Osho takes us through each verse, and dissects it line by line, never omitting to explain--in clear... more...

  • 20 MINUTES TO MASTER ? MEDITATIONby Christina Feldman

    HarperCollins Publishers 2013; US$ 3.60

    Imagine a world where your attitude is consistently positive, where you find contentment in your work and tackle all tasks with focus and purpose. By setting time aside to calm your body and mind, that life can be yours. Meditation is the key to transforming your world ? and with this book you can master its techniques in just 20 minutes. more...

  • The 21 Golden Rules for Cosmic Orderingby Barbel Mohr

    Hay House 2011; US$ 14.95 US$ 10.99

    Now an internationally acclaimed author, Barbel Mohr introduced the world to Cosmic Ordering by writing a little book about this amazing method and circulating photocopies amongst her friends. The book went on to become an international bestseller and since then she has written a collection of powerful books to help us understand exactly how to tune... more...

  • 24 Hour Mindfulnessby Rohan Gunatillake

    Pan Macmillan 2015; US$ 0.00

    A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in touch... more...