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Most popular at the top

  • Stop Overreactingby Judith Siegel

    New Harbinger Publications 2010; US$ 16.95

    In Stop Overreacting , renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging. more...

  • Steps and Stonesby Gail Silver; Christiane Krömer

    Parallax Press 2011; US$ 6.99

    AUTHOR Gail Silver is the founder of Yoga Child, a Philadelphia-based program that develops curriculum for school-based yoga and mindfulness programs. She is the author of Anh?s Anger and it?s sequel, Steps and Stones , and a contributing writer to The Expectant Mother?s Guide . Silver lives in Philadelphia with her husband and three children.... more...

  • Healing the Angry Brainby Ronald Potter-Efron

    New Harbinger Publications 2012; US$ 13.95

    In Healing the Angry Brain , bestselling author Ronald Potter-Efron explains how the brain is wired for anger and how readers with anger management problems can short-circuit angry reactions to reduce outbursts and communicate more effectively with others. more...

  • Managing Anger: Simple Steps to Dealing with Frustration and Threatby Gael Lindenfield

    HarperCollins Publishers 2011; Not Available

    Contains images best viewed on a tablet. Simple Steps to deal positively with anger and frustration. more...

  • The Dance of Angerby Harriet Lerner

    HarperCollins 2014; Not Available

    "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging... more...

  • Your Angry Childby Daniel L Davis

    Taylor and Francis 2013; US$ 38.95

    Discover an important source of practical and understandable advice for parents of children with anger management issues! Your Angry Child: A Guide for Parents was created to provide parents of angry children and teenagers with an up-to-date understanding of the “whys” and “hows” of anger problems. You?ll find specific, focused ways of helping angry... more...

  • Mind-Body Workbook for Angerby Stanley H. Block; Carolyn Bryant Block; Derrik R. Tollefson

    New Harbinger Publications 2013; US$ 13.95

    Physician Stanley Block and Carolyn Bryant Block present Mind-Body Workbook for Anger , their third workbook utilizing the mind-body bridging modality. Proven-effective in both clinical and research settings, the easy-to-use self-help exercises in this book teach readers how to stop identifying with angry thoughts and feelings, while allowing their... more...

  • Anger Management Workbookby W. Robert Nay

    Guilford Publications 2014; US$ 19.95

    Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art... more...

  • Peace, Bugs, and Understandingby Gail Silver; Youme Nguy?n Ly

    Parallax Press 2014; US$ 6.99

    Gail Silver is the founder of Yoga Child, a Philadelphia-based program that develops curriculum for school-based yoga and mindfulness programs. She is the author of Anh?s Anger and its sequel Steps and Stones , and is a contributing writer to The Expectant Mother?s Guide . Silver lives in Philadelphia. Youme Nguyen Ly is an award-winning author,... more...

  • Anger and Anxietyby Dr Bob Rich

    Anina's Book Company 2002; US$ 7.50

    An easy-to-read guide to scientifically proven Cognitive-Behavioural techniques for coping with unpleasant emotions. more...