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Most popular at the top

  • Stop Overreactingby Judith Siegel

    New Harbinger Publications 2010; US$ 16.95

    In Stop Overreacting , renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging. more...

  • The Cow in the Parking Lotby Susan Edmiston; Leonard Scheff

    Workman Publishing Company 2010; US$ 12.95

    Road rage. Domestic violence. Professionally angry TV and radio commentators. We?re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His transformation... more...

  • Healing the Angry Brainby Ronald Potter-Efron

    New Harbinger Publications 2012; US$ 13.95

    In Healing the Angry Brain , bestselling author Ronald Potter-Efron explains how the brain is wired for anger and how readers with anger management problems can short-circuit angry reactions to reduce outbursts and communicate more effectively with others. more...

  • Managing Anger: Simple Steps to Dealing with Frustration and Threatby Gael Lindenfield

    HarperCollins Publishers 2011; Not Available

    Contains images best viewed on a tablet. Simple Steps to deal positively with anger and frustration. more...

  • Your Angry Childby Daniel L Davis

    Taylor and Francis 2013; US$ 38.95

    Your Angry Child: A Guide for Parents was created to provide parents of angry children and teenagers with an up-to-date understanding of the “whys” and “hows” of anger problems. You'll find specific, focused ways of helping angry children and managing the difficulties that anger causes—some brand new, some time-tested. Written by a psychologist with... more...

  • Mind-Body Workbook for Angerby Stanley H. Block; Carolyn Bryant Block; Derrik R. Tollefson

    New Harbinger Publications 2013; US$ 13.95

    Physician Stanley Block and Carolyn Bryant Block present Mind-Body Workbook for Anger , their third workbook utilizing the mind-body bridging modality. Proven-effective in both clinical and research settings, the easy-to-use self-help exercises in this book teach readers how to stop identifying with angry thoughts and feelings, while allowing their... more...

  • The Anger Management Workbookby W. Robert Nay

    Guilford Publications 2014; US$ 19.95

    Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art... more...

  • Anger and Anxietyby Dr Bob Rich

    Anina's Book Company 2002; US$ 7.50

    An easy-to-read guide to scientifically proven Cognitive-Behavioural techniques for coping with unpleasant emotions. more...

  • Honor Your Angerby Beverly Engel

    Wiley 2010; US$ 16.95

    Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." --Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School... more...

  • The Anger Solutionby John Lee

    Da Capo Press 2009; US$ 15.95

    From a bestselling author, a groundbreaking program exploring the roots of anger with practical, easy-to-use management techniques more...