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Emotions

Most popular at the top

  • The Sheldon Short Guide to Phobias and Panicby Kevin Gournay

    SPCK 2015; US$ 6.99

    Sheldon Short Guides let you grasp the essentials in less than an hour! For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such... more...

  • The Dialectical Behavior Therapy Skills Workbook for Anxietyby Alexander L. Chapman; Kim L. Gratz; Matthew T Tull; Terence Keane

    New Harbinger Publications 2011; US$ 24.95

    If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the... more...

  • Emotional Intelligence In A Weekby Jill Dann

    Hodder & Stoughton 2012; US$ 8.99

    Emotional intelligence is crucial to anyone who wants to advance their career. Written by Jill Dann, a leading expert on emotional intelligence, this book quickly teaches you the insider secrets you need to know to in order to show emotional intelligence in the workplace. The highly motivational 'in a week' structure of the book provides seven straightforward... more...

  • The End of Boysby Peter Brown Hoffmeister

    Soft Skull Press 2011; US$ 14.99

    Peter Hoffmeister was a nervous child who ran away repeatedly and bit his fingernails until they bled. Home-schooled until the age of fourteen, he had only to deal with his parents and siblings on a daily basis, yet even that sometimes proved too much for him. Over the years, he watched his mother disintegrate into her own form of mania, while his... more...

  • The Easy Way to Enjoy Flyingby Allen Carr

    Penguin Books Ltd 2013; US$ 14.09

    Allen Carr, international bestselling author of The Easy Way to Stop Smoking, addresses your worries about plane travel in Allen Carr's Easy Way to Enjoy Flying. Learn to ENJOY your holidays and NEVER fear flying again! Read this ebook and flying will become a happy, stress-free experience for life. THE unique method pioneered by Allen Carr... more...

  • Power Over Panicby Bronwyn Fox

    Penguin Books Ltd 2010; US$ 14.38

    Anxiety affects more than two million Australians, making it twice as common as depression. Yet awareness of anxiety-related disorders such as post-traumatic stress, panic disorder and social phobia is still unacceptably low. In this third edition of her bestselling book, Bronwyn Fox helps us to understand the symptoms of anxiety disorders and teaches... more...

  • Your Dog Is Your Mirrorby Kevin Behan

    New World Library 2012; US$ 17.95

    Kevin Behan?s approach to understanding dogs offers practical ways to decode and change behaviors; and profound ways to learn from the mirror our dogs provide. more...

  • Overcome Phobias and Panic Attacks: Teach Yourselfby Sandi Mann

    Hodder & Stoughton 2013; US$ 14.99

    Target the cause of your phobia or panic attacks, and free yourself from them for good. more...

  • The Shyness Breakthroughby Bernardo Carducci

    Rodale 2003; US$ 15.95

    Is Your Child Being Held Back By Shyness?. Dr. Bernardo Carducci, one of the world's leading authorities on shy behavior, shows you how to help your child join the fun by plainly explaining: The causes of childhood shyness (it's not genetic); Why children don’t just "grow out of it"—and why it's crucial to address shyness... more...

  • Feelingsby Brian Roet

    Little, Brown Book Group 2014; US$ 17.99

    Our feelings are one of our most powerful motivating forces. By working with them rather than battling against them, we can utilise their energy to improve our lives. Feelings is a guide to helping you understand both your own emotions and actions and those of other people. In this inspirational and helpful book Dr Roet explains what emotions are,... more...