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Emotions

Most popular at the top

  • Emotional Intelligenceby Daniel Goleman

    Random House Publishing Group 2012; US$ 18.00

    Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence , we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"?the rational and the emotional?and how they together shape our destiny. Through... more...

  • The Post Traumatic Stress Disorder Relationshipby Diane England

    F+W Media 2009; US$ 14.95

    War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to: Deal... more...

  • Escaping Emotional Entrapmentby Daniel Rutley

    Pax Publishing 2001; US$ 10.25

    Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more... more...

  • Anxiety and Depression Workbook For Dummiesby Elaine Iljon Foreman; Charles H. Elliot; Laura L. Smith

    Wiley 2011; US$ 27.95

    Anxiety and depression affect over 10% of the population.  They can become debilitating conditions if not managed carefully so there are thousands of people looking for advice on how to keep their symptoms under control.  Anxiety & Depression Workbook For Dummies provides readers with practical exercises and worksheets to help them... more...

  • Managing Anxiety with CBT For Dummiesby Graham C. Davey; Kate Cavanagh; Fergal Jones; Lydia Turner; Adrian Whittington

    Wiley 2012; US$ 14.99

    Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand... more...

  • The Mindful Way through Anxietyby Susan M. Orsillo; Lizabeth Roemer; Zindel V. Segal

    Guilford Publications 2011; US$ 16.95

    You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing... more...

  • Motherhood Without Guiltby Debra Gilbert Rosenberg

    Sourcebooks, Inc. 2004; US$ 12.95

    Moms feel guilty about everything… more...

  • The End of Boysby Peter Brown Hoffmeister

    Soft Skull Press 2011; US$ 14.95

    Peter Hoffmeister was a nervous child who ran away repeatedly and bit his fingernails until they bled. Home-schooled until the age of fourteen, he had only to deal with his parents and siblings on a daily basis, yet even that sometimes proved too much for him. Over the years, he watched his mother disintegrate into her own form of mania, while his... more...

  • Panic Attacksby Sue Breton

    Ebury Publishing 2012; US$ 14.54

    Panic attacks can ruin your life - but it lies within your power to overcome your fears and anxiety. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have; taking short-term avoiding action to suit your personal needs; learning more about... more...

  • Agorafabulous!by Sara Benincasa

    HarperCollins 2012; Not Available

    ?Sara Benincasa is one of the funniest writers I know?and I know a disturbing number of them. She is also one of the most honest.? ?Sam Apple, author of American Parent and editor-in-chief of The Faster Times ?Sara is extremely funny and should have many books out so we can all read them and laugh.? ?Margaret Cho Comedian, writer, blogger,... more...