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Emotions

Most popular at the top

  • Ready, Set, Breatheby Carla Naumburg

    New Harbinger Publications 2015; US$ 13.95

    How can parents prepare for and prevent their kids? inevitable meltdowns? In Ready, Set, Breathe , a clinical social worker and mother of two shows parents how to improve both their child's and their own ability to focus, calm down, and deal with stress through everyday mindfulness games, activities, rituals, and habits. Designed for children ages... more...

  • The Anxiety Bookby Elisa Black

    Hachette Australia 2016; US$ 37.99

    Over one-tenth of Australians suffer from an anxiety-related condition. Elisa Black is one of them - and her story could make life better for those millions of other people just like her. more...

  • Little Meerkat's Big Panicby Jane Evans; Izzy Bean

    Jessica Kingsley Publishers 2016; US$ 16.95

    Once upon a time there was a Little Meerkat with a very important job to do. Today was the day when Little Meerkat finally took a turn at being the lookout meerkat - watching for dangers to protect the meerkat gang.It was all going well until Little Meerkat fell asleep and woke up to find everyone had disappeared! This sent Little Meerkat into one... more...

  • Stop Stressby Dr Marcel Verheyen

    Primento Digital Publishing 2016; US$ 16.99

    Stress, strain, insomnia, tensions of all kinds? Do these sound familiar? If so, you are one among millions of people who struggle with them No wonder stress and the likes are seen as the most significant threats to health and life. To ease the burden, many sufferers turn to sedatives or antidepressants? only to become addicted to them. It is... more...

  • Stop Stressby Dr Marcel Verheyen

    Primento Digital Publishing 2016; US$ 16.99

    Stress, spanningen, nervositeit, slapeloosheid. Miljoenen mensen gaan er onder gebukt Velen nemen hun toevlucht tot kalmerende middelen of medicijnen tegen depressiviteit en raken er aan verslaafd. Onderzoekers noemen stress zelfs de belangrijkste bedreiging voor de gezondheid. Dr. Marcel Verheyen legt in dit boek op heldere wijze uit wat er allemaal... more...

  • Mindfulness for Unravelling Anxietyby Richard Gilpin

    The Ivy Press 2016; US$ 7.65

    Anxiety is a state many of us know only too well. Generalized Anxiety Disorder (GAD) is on the global increase too with 1 in 25 people affected in the UK alone. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem... more...

  • Unfollowby Linda Papadopoulos

    Little, Brown Book Group 2016; US$ 12.99

    Life is full of opportunity for young women, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations about... more...

  • Free Yourself From Fears with NLPby Joseph O'Connor

    Hodder & Stoughton 2011; US$ 15.99

    "I've had thousands of problems in my life, most of which never actually happened." Mark Twain. As never before, our lives are bombarded with daily events that stir fear - real or imagined - in both our individual and collective psyches. From financial worries to social anxiety, from public speaking to personal safety, "Free Yourself From Fears" show... more...

  • Autism, Anxiety and Meby Emma Louise Bridge; Penelope Bridge

    Jessica Kingsley Publishers 2016; US$ 19.95

    Emma's unique perspective as a young woman with autism and social anxiety gives a fascinating take on challenging issues such as employment, the transition to adulthood, friendships, and sensory sensitivity. Her diary provides an original voice from someone still in the process of figuring it all out. more...

  • Don't Panic Third Editionby PhD Reid Wilson

    HarperCollins 2009; US$ 8.99

    The authority on panic and anxiety?newly revised and expanded Are you one of the more than nineteen million Americans who suffer from anxiety? Don?t panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid... more...