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Emotions

Most popular at the top

  • The Anxiety Bookby Elisa Black

    Hachette Australia 2016; US$ 37.99

    Over one-tenth of Australians suffer from an anxiety-related condition. Elisa Black is one of them - and her story could make life better for those millions of other people just like her. more...

  • Little Meerkat's Big Panicby Jane Evans; Izzy Bean

    Jessica Kingsley Publishers 2016; US$ 16.95

    Once upon a time there was a Little Meerkat with a very important job to do. Today was the day when Little Meerkat finally took a turn at being the lookout meerkat - watching for dangers to protect the meerkat gang.It was all going well until Little Meerkat fell asleep and woke up to find everyone had disappeared! This sent Little Meerkat into one... more...

  • Anxiety and Depressionby Cheryl Rezek

    SPCK 2016; US$ 9.99

    This book provides an introduction to mindfulness, the concepts and theory behind it and how it can help manage not only anxiety, but a number of physical and emotional issues. It includes step-by-step practices to manage your anxiety and depression, and links to an audio download of guided meditations. Topics include: Understanding anxiety and mindfulness... more...

  • Stop Stressby Dr Marcel Verheyen

    Primento Digital Publishing 2016; US$ 16.99

    Stress, strain, insomnia, tensions of all kinds? Do these sound familiar? If so, you are one among millions of people who struggle with them No wonder stress and the likes are seen as the most significant threats to health and life. To ease the burden, many sufferers turn to sedatives or antidepressants… only to become addicted to them. It is... more...

  • Stop Stressby Dr Marcel Verheyen

    Primento Digital Publishing 2016; US$ 16.99

    Stress, spanningen, nervositeit, slapeloosheid. Miljoenen mensen gaan er onder gebukt Velen nemen hun toevlucht tot kalmerende middelen of medicijnen tegen depressiviteit en raken er aan verslaafd. Onderzoekers noemen stress zelfs de belangrijkste bedreiging voor de gezondheid. Dr. Marcel Verheyen legt in dit boek op heldere wijze uit wat er allemaal... more...

  • Mindfulness for Unravelling Anxietyby Richard Gilpin

    The Ivy Press 2016; US$ 7.65

    Anxiety is a state many of us know only too well. Generalized Anxiety Disorder (GAD) is on the global increase too with 1 in 25 people affected in the UK alone. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem... more...

  • Free Yourself From Fears with NLPby Joseph O'Connor

    Hodder & Stoughton 2011; US$ 15.99

    "I've had thousands of problems in my life, most of which never actually happened." Mark Twain. As never before, our lives are bombarded with daily events that stir fear - real or imagined - in both our individual and collective psyches. From financial worries to social anxiety, from public speaking to personal safety, "Free Yourself From Fears" show... more...

  • Autism, Anxiety and Meby Emma Louise Bridge; Penelope Bridge

    Jessica Kingsley Publishers 2016; US$ 19.95

    Emma's unique perspective as a young woman with autism and social anxiety gives a fascinating take on challenging issues such as employment, the transition to adulthood, friendships, and sensory sensitivity. Her diary provides an original voice from someone still in the process of figuring it all out. more...

  • Cure Your Phobia in 24 Hoursby Richard Reid

    Ebury Publishing 2017; US$ 12.68

    Burst through the fear! Is your fear of flying preventing you from taking that life changing holiday? Are you terrified of leaving the house in case you run into a dog? Do you plan your day around avoiding your fears? If your fear, phobia or anxiety is taking over your life and stopping you from living the way you want, then Cure Your Phobia... more...

  • All Birds Have Anxietyby Kathy Hoopmann

    Jessica Kingsley Publishers 2017; US$ 15.95

    All Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life with reference to the avian world. Its humorous yet gentle approach recognises the stress that anxiety can cause, giving hope to people with the condition, and helping those without it to better understand how it feels to have anxiety. more...