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Emotions

Most popular at the top

  • Improve Your Emotional Intelligence - Communicate Better, Achieve More, Be Happier: Teach Yourselfby Christine Wilding

    Hodder & Stoughton 2013; Not Available

    Harness the power of Emotional Intelligence to grow, change and develop both as a person and in your professional life. more...

  • How to Keep Calm and Carry Onby Daniel Freeman; Jason Freeman

    Pearson Education Limited 2013; US$ 13.60

    You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on.   Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worries, anxieties and fears so you... more...

  • Bonfire of the Veritiesby Michael Lieberman

    Texas Review Press 2013; US$ 2.99

    Res ipsa loquitor ?the thing speaks for itself?as the lawyers say. But does it? Not in Michael Lieberman?s new book of poems, Bonfire of the Verities . What speaks here is doubt and the commitment to cast aside the apparent truths we all accumulate.  Those verities are what are tossed onto Lieberman's bonfire:  It is here I heap the platitudes... more...

  • Whose Life Is It Anyway?by Linda Papadopoulos

    Little, Brown Book Group 2014; Not Available

    Life is full of opportunity for 20-somethings, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations... more...

  • Whose Life Is It Anyway?by Linda Papadopoulos

    Little, Brown Book Group 2014; US$ 23.15

    Life is full of opportunity for 20-somethings, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations... more...

  • Riding the Passionate Edgeby Mary Cushman; Tom Cushman

    Langdon Street Press 2014; US$ 6.99

    In an intimate relationship, it’s a common error to believe that emotional closeness and tension can’t co-exist - that love and anger can’t sit at the same end of the couch. Riding the Passionate Edge: Converting Tension into Emotional Intimacy turns this mistaken idea upside down. Believing that unresolved tension creates estrangement... more...

  • 10% Happierby Dan Harris

    Hodder & Stoughton 2014; US$ 23.15

    10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of... more...

  • 10% Happierby Dan Harris

    Hodder & Stoughton 2014; Not Available

    10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of... more...

  • Can I tell you about Anxiety?by Kaiyee Tay; Polly Waite; Lucy Willetts

    Jessica Kingsley Publishers 2014; US$ 14.95

    Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her physically and emotionally. She talks about techniques she has learnt to help manage her anxiety, and tells family, friends and teachers how they can support someone who suffers from anxiety. more...

  • Mindfulness for Worriersby Padraig O'Morain

    Hodder & Stoughton 2015; Not Available

    This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts. Aimed at anyone who is stressed or anxious, as well... more...