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Emotions

Most popular at the top

  • Stop Stressby Dr Marcel Verheyen

    Primento Digital Publishing 2016; US$ 16.99

    Stress, strain, insomnia, tensions of all kinds? Do these sound familiar? If so, you are one among millions of people who struggle with them No wonder stress and the likes are seen as the most significant threats to health and life. To ease the burden, many sufferers turn to sedatives or antidepressants? only to become addicted to them. It is... more...

  • Stop Stressby Dr Marcel Verheyen

    Primento Digital Publishing 2016; US$ 16.99

    Stress, spanningen, nervositeit, slapeloosheid. Miljoenen mensen gaan er onder gebukt Velen nemen hun toevlucht tot kalmerende middelen of medicijnen tegen depressiviteit en raken er aan verslaafd. Onderzoekers noemen stress zelfs de belangrijkste bedreiging voor de gezondheid. Dr. Marcel Verheyen legt in dit boek op heldere wijze uit wat er allemaal... more...

  • Mindfulness for Unravelling Anxietyby Richard Gilpin

    The Ivy Press 2016; US$ 7.65

    Anxiety is a state many of us know only too well. Generalized Anxiety Disorder (GAD) is on the global increase too with 1 in 25 people affected in the UK alone. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem... more...

  • Free Yourself From Fears with NLPby Joseph O'Connor

    Hodder & Stoughton 2011; US$ 15.99

    "I've had thousands of problems in my life, most of which never actually happened." Mark Twain. As never before, our lives are bombarded with daily events that stir fear - real or imagined - in both our individual and collective psyches. From financial worries to social anxiety, from public speaking to personal safety, "Free Yourself From Fears" show... more...

  • Autism, Anxiety and Meby Emma Louise Bridge; Penelope Bridge

    Jessica Kingsley Publishers 2016; US$ 19.95

    Emma's unique perspective as a young woman with autism and social anxiety gives a fascinating take on challenging issues such as employment, the transition to adulthood, friendships, and sensory sensitivity. Her diary provides an original voice from someone still in the process of figuring it all out. more...

  • Cure Your Phobia in 24 Hoursby Richard Reid

    Ebury Publishing 2017; US$ 12.68

    If you have a fear, phobia or anxiety that?s stopping you from living the life that you want, then Cure Your Phobia in 24 hours is here to help. Through carefully honed techniques and strategies, Richard Reid will unlock your true inner potential. As well as overcoming your immediate fear or phobia in record time, you will also activate your... more...

  • All Birds Have Anxietyby Kathy Hoopmann

    Jessica Kingsley Publishers 2017; US$ 15.95

    All Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life with reference to the avian world. Its humorous yet gentle approach recognises the stress that anxiety can cause, giving hope to people with the condition, and helping those without it to better understand how it feels to have anxiety. more...

  • We're All Mad Hereby Claire Eastham; Natasha Devon

    Jessica Kingsley Publishers 2016; US$ 19.95

    Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts... and no life beyond... more...

  • The Less-Stress Lifestyleby Carl Vernon

    Headline 2017; US$ 15.99

    If you are tired of feeling stressed, working too many hours or just feeling miserable, Carl Vernon's The Less-Stress Lifestyle will help you manage it all. As a follow-up to his best-selling book Anxiety Rebalance , Carl shares the tools and techniques he used to go from being highly anxious and stressed, to enjoying a lifestyle of freedom... more...

  • Beating Anxietyby Davida Hartman; Kate Brangan

    Jessica Kingsley Publishers 2017; US$ 19.95

    With beautiful illustrations, this practical guide clearly explains why young people on the spectrum feel anxious, before giving real-world advice on how to deal with and beat anxiety. It offers numerous strategies for overcoming anxiety and comes in a style designed specifically for young people with ASD. more...