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Most popular at the top
- Little, Brown Book Group 2014; US$ 8.99
Many people suffer from differing degrees of anxiety. Mild anxiety is a feeling common to us all - an unavoidable part of human personality. Severe anxiety, on the other hand, can control our lives. The aim of ths book is to provide a knowledeg base for sufferers and others, and suggest strategies that will help people manage and regain control of... more...
- Little, Brown Book Group 2013; US$ 5.99
Overcoming app now available via iTunes and the Google Play Store. Anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. This introductory booklet is aimed at those for whom anxiety has become a problem. Written by experienced practitioners, it explains what anxiety is and how it... more...
- Guardian Angel Publishing 2014; Not Available
A little boy?s imagination goes wild during his first salon haircut. Even with comforting words by his stylist, little Harry imagines bees buzzing around his ears, a giant pulling on his ears, and even spaceships landing on his head. But Harry gets a surprise when he looks in the mirror. more...
- Hodder & Stoughton 2015; US$ 15.99
Are you suffering from anxiety? Do you want to learn techniques for overcoming troubling thoughts and feelings of fear? Would you like lasting strategies to help you stay anxiety-free for good? This workbook uses one of the most effective methods for beating low mood and anxiety, cognitive behavioural therapy, in an interactive sense. It doesn't... more...
- Hachette Books Ireland 2015; US$ 10.99
In his book, Niall Breslin speaks openly about living with depression and anxiety, and his crippling journey to finally acknowledging 'Jeffrey' - the name he chose for it - years after he took the decision to conceal his growing mental health issues from the world, at age 15. Told with raw honesty, it is a story of the demons that lay beneath outward... more...
- Callisto Media 2013; US$ 4.99
Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible. more...
- New Harbinger Publications 2002; US$ 22.95
A noted psychologist draws on the latest research to help parents understand why so many open and expressive boys turn into uncommunicative adolescents. Building on interventions developed in her clinical practice, Polce-Lynch provides parents with practical everyday strategies to help their sons develop a full range of emotional awareness and expression.... more...
- SPCK 2015; US$ 14.99
Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of any pharmacological treatment. But depression and anxiety aren't single diseases. Each can take various forms and can arise from a plethora of causes. And each can dramatically vary in severity. Sometimes,... more...
- Arcturus Digital Limited 2013; US$ 8.99
Inneholder metoder som tar flyskrekkproblemet ved roten. Boka hjelper deg til å eliminere vanlige engstelser som motorfeil, dårlig vær og turbulens. Den gir råd om hvordan du kan føle deg trygg og sikker under flyreisen, og til hvordan du kan luke unna medieskapt frykt i form av myter og hjernevasking. I tillegg har boka tips om hvordan den første... more...
- Jessica Kingsley Publishers 2015; US$ 12.95
An illustrated book for children aged 9-11 that explores the science behind our bodies' fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supporting children who are easily angered or anxious including parents, carers and teachers. more...