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Most popular at the top
- Hodder & Stoughton 2013; US$ 14.99
Target the cause of your phobia or panic attacks, and free yourself from them for good. more...
- Rodale 2003; US$ 15.95 US$ 13.56
Is Your Child Being Held Back By Shyness?. Dr. Bernardo Carducci, one of the world's leading authorities on shy behavior, shows you how to help your child join the fun by plainly explaining: The causes of childhood shyness (it's not genetic); Why children dont just "grow out of it"and why it's crucial to address shyness... more...
- Little, Brown Book Group 2014; US$ 17.99
Our feelings are one of our most powerful motivating forces. By working with them rather than battling against them, we can utilise their energy to improve our lives. Feelings is a guide to helping you understand both your own emotions and actions and those of other people. In this inspirational and helpful book Dr Roet explains what emotions are,... more...
- Little, Brown Book Group 2013; US$ 5.99
Anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. This introductory booklet is aimed at those for whom anxiety has become a problem. Written by experienced practitioners, it explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods... more...
- Little, Brown Book Group 2009; US$ 8.99
Anxiety disorders can rob you of independence, happiness and self-esteem. This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life. The authors describe simple self-help techniques and practical tips derived from years of helping people with anxiety problems. This book enables... more...
- Little, Brown Book Group 2014; US$ 8.99
Many people suffer from differing degrees of anxiety. Mild anxiety is a feeling common to us all - an unavoidable part of human personality. Severe anxiety, on the other hand, can control our lives. The aim of ths book is to provide a knowledeg base for sufferers and others, and suggest strategies that will help people manage and regain control of... more...
- Guardian Angel Publishing 2014; Not Available
A little boy?s imagination goes wild during his first salon haircut. Even with comforting words by his stylist, little Harry imagines bees buzzing around his ears, a giant pulling on his ears, and even spaceships landing on his head. But Harry gets a surprise when he looks in the mirror. more...
- Hodder & Stoughton 2015; US$ 15.99
Are you suffering from anxiety? Do you want to learn techniques for overcoming troubling thoughts and feelings of fear? Would you like lasting strategies to help you stay anxiety-free for good? This workbook uses one of the most effective methods for beating low mood and anxiety, cognitive behavioural therapy, in an interactive sense. It doesn't... more...
- Callisto Media 2013; US$ 4.99
Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible. more...