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Most popular at the top

  • Boy Talkby Mary Polce-Lynch

    New Harbinger Publications 2002; US$ 22.95

    A noted psychologist draws on the latest research to help parents understand why so many open and expressive boys turn into uncommunicative adolescents. Building on interventions developed in her clinical practice, Polce-Lynch provides parents with practical everyday strategies to help their sons develop a full range of emotional awareness and expression.... more...

  • Depression and Anxiety the Drug-Free Wayby Mark Greener

    SPCK 2015; US$ 14.99

    Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of any pharmacological treatment. But depression and anxiety aren't single diseases. Each can take various forms and can arise from a plethora of causes. And each can dramatically vary in severity. Sometimes,... more...

  • Endelig glad i å flyby Allen Carr

    Arcturus Digital Limited 2013; US$ 8.99

    Inneholder metoder som tar flyskrekkproblemet ved roten. Boka hjelper deg til å eliminere vanlige engstelser som motorfeil, dårlig vær og turbulens. Den gir råd om hvordan du kan føle deg trygg og sikker under flyreisen, og til hvordan du kan luke unna medieskapt frykt i form av myter og hjernevasking. I tillegg har boka tips om hvordan den første... more...

  • Help! I've Got an Alarm Bell Going Off in My Head!by K.L. Aspden; Zita Ra; Babette Rothschild

    Jessica Kingsley Publishers 2015; US$ 12.95

    An illustrated book for children aged 9-11 that explores the science behind our bodies' fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supporting children who are easily angered or anxious including parents, carers and teachers. more...

  • The Sheldon Short Guide to Phobias and Panicby Kevin Gournay

    SPCK 2015; US$ 6.99

    Sheldon Short Guides let you grasp the essentials in less than an hour! For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such... more...

  • The Sheldon Short Guide to Worry and Anxietyby Frank Tallis

    SPCK 2015; US$ 6.99

    Sheldon Short guides let you grasp the essentials in less than an hour! Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counterproductive. This easy-to-read manual explains how to understand and control your worry, and make the brain's... more...

  • Anxiety, Phobias & Panic Attacksby Elaine Sheehan

    Pavilion Books 2016; US$ 7.99

    Around 16 million people in the UK alone seek help concerning panic attacks and any one of the estimated 270 known phobias. Mild anxiety can be advantageous to us, but too much can be chronically disabling. This straightforward guide offers sufferers clear guidance and advice. Where a professional therapist is required, clear information is provided... more...

  • Anxiety Rebalanceby Carl Vernon

    Headline 2016; US$ 15.99

    Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been... more...

  • Stopping the Noise in Your Headby Reid Wilson

    Ebury Publishing 2016; US$ 21.14

    Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety? Which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a ground-breaking,... more...

  • Flagging Anxiety & Panicby Harry Barry

    Liberties Press 2016; US$ 9.99

    Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this book is for you. In this book Dr Harry Barry combines a deep knowledge of the inner workings of the mind... more...