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- Hodder & Stoughton 2015; Not Available
A 5-step course, drawing on cognitive behavioural techniques, to give practical and emotional support to anyone suffering from anxiety S- Support which helps you come to terms with the problem, and maps out the road to recovery T- Tackle the negative thoughts and behaviour patterns that hold you back E- Escape the behaviours and... more...
- Guardian Angel Publishing 2014; US$ 5.00
A little boy?s imagination goes wild during his first salon haircut. Even with comforting words by his stylist, little Harry imagines bees buzzing around his ears, a giant pulling on his ears, and even spaceships landing on his head. But Harry gets a surprise when he looks in the mirror. more...
- Ebury Publishing 2012; US$ 15.98
Panic attacks can ruin your life - but it lies within your power to overcome your fears and anxiety. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have; taking short-term avoiding action to suit your personal needs; learning more about... more...
- HarperCollins Publishers 2013; US$ 8.31
The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. the dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett,... more...
- Random House Publishing Group 2007; US$ 16.00
Who says your baby can?t ?talk? about his or her feelings? In fact, babies? actions often speak louder than words! Understanding those actions?and responding appropriately to them?is the key to giving your child a head start to a healthy and happy future. Now the authors of the bestselling Baby Minds and Baby Signs translate the latest research... more...
- Little, Brown and Company 2009; US$ 10.99
Here's a radical concept: Most girls are happy, and so are their mothers. Most girls are not destined for depression, eating disorders, low self-esteem, and raging fights with their parents-that's just a very noisy minority. In My Girl, Karen Stabiner tells the story of one girl's journey into adolescence, and of her own efforts to find a way to guide... more...
- Cambridge University Press 1991; US$ 72.00
This volume provides a developmental perspective of the regulation and dysregulation of emotion. more...