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  • Controlling Anxietyby William Stewart

    Little, Brown Book Group 2014; US$ 9.95

    Many people suffer from differing degrees of anxiety. Mild anxiety is a feeling common to us all - an unavoidable part of human personality. Severe anxiety, on the other hand, can control our lives. The aim of ths book is to provide a knowledeg base for sufferers and others, and suggest strategies that will help people manage and regain control of... more...

  • Introduction to Coping with Anxietyby Brenda Hogan; Leonora Brosan

    Little, Brown Book Group 2013; US$ 5.68

    Anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. This introductory booklet is aimed at those for whom anxiety has become a problem. Written by experienced practitioners, it explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods... more...

  • Introduction to Coping with Anxietyby Brenda Hogan; Leonora Brosan

    Little, Brown Book Group 2013; Not Available

    Anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. This introductory booklet is aimed at those for whom anxiety has become a problem. Written by experienced practitioners, it explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods... more...

  • Controlling Anxietyby William Stewart

    Little, Brown Book Group 2014; Not Available

    Many people suffer from differing degrees of anxiety. Mild anxiety is a feeling common to us all - an unavoidable part of human personality. Severe anxiety, on the other hand, can control our lives. The aim of ths book is to provide a knowledeg base for sufferers and others, and suggest strategies that will help people manage and regain control of... more...

  • How to Deal with Anxietyby Lee Kannis-Dymand; Janet D Carter

    Hodder & Stoughton 2015; Not Available

    Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical... more...

  • This Book Will Make You Calmby Jessamy Hibberd; Jo Usmar

    Quercus 2014; US$ 14.21

    Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more positive, relaxed and productive. ... more...

  • This Book Will Make You Calmby Jessamy Hibberd; Jo Usmar

    Quercus 2014; Not Available

    Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more positive, relaxed and productive. ... more...

  • I Don't Want a Haircutby Lea Schizas

    Guardian Angel Publishing 2014; US$ 5.00

    A little boy?s imagination goes wild during his first salon haircut. Even with comforting words by his stylist, little Harry imagines bees buzzing around his ears, a giant pulling on his ears, and even spaceships landing on his head. But Harry gets a surprise when he looks in the mirror. more...

  • Baby Heartsby Susan Phd Goodwyn; Linda Phd Acredolo

    Random House Publishing Group 2007; US$ 16.00

    Who says your baby can?t ?talk? about his or her feelings? In fact, babies? actions often speak louder than words! Understanding those actions?and responding appropriately to them?is the key to giving your child a head start to a healthy and happy future. Now the authors of the bestselling Baby Minds and Baby Signs translate the latest research... more...

  • My Girlby Karen Stabiner

    Little, Brown and Company 2009; US$ 10.99

    Here's a radical concept: Most girls are happy, and so are their mothers. Most girls are not destined for depression, eating disorders, low self-esteem, and raging fights with their parents-that's just a very noisy minority. In My Girl, Karen Stabiner tells the story of one girl's journey into adolescence, and of her own efforts to find a way to guide... more...