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Most popular at the top
- Atlantic Publishing Group 2010; US$ 15.95
When You Have to Go to Prison was written to help anyone who is preparing to go to prison with the possibilities, expectations, and realities of their situation ? from the strain it will put on a marriage to the conversations you will need to have with your children. You will learn how visitation works and how often you will be able to see your family.... more...
- Arcturus Digital Limited 2010; US$ 6.99
This little gem of a book reveals all the mental strategies you need for taking control, achieving inner peace and turning even the worst-case scenarios into win-win situations. Based on the most successful stop smoking method of all time, Easyway, 'No More Worrying' offers a step-by-step summary that is perfect for use on its own or as a com... more...
- Arcturus Digital Limited 2000; US$ 9.99
Read this book and flying will become a happy, stress-free experience for life. The unique method: - Removes the root of the fear, not just the symptoms - Dispels all the most common flying fears - Reveals the truth behind media scare stories - Packed with tips to help you on your next flightAllen Carr, author of the world's bestselling... more...
- Joosr Ltd 2015; US$ 2.06
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...
- Hodder & Stoughton 2015; US$ 17.00
OCD, or Obsessive Compulsive Disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from OCD... more...
- SPCK 2016; US$ 9.99
This book provides an introduction to mindfulness, the concepts and theory behind it and how it can help manage not only anxiety, but a number of physical and emotional issues. It includes step-by-step practices to manage your anxiety and depression, and links to an audio download of guided meditations. Topics include: Understanding anxiety and mindfulness... more...
- Orion 2017; US$ 15.99
A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with... more...
- Pax Publishing 2001; US$ 10.25
Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more... more...
- Ready-Ed Publications 2001; US$ 8.90
This blackline master book gives educators and parents an insight into the way that children in their care think and function ? how they view themselves and how they feel others want them to be. Provides clearly written background information and a host of activities. more...