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Most popular at the top
- Little, Brown Book Group 2014; US$ 17.61
CONSTRUCTIVE WALLOWING is the first book to cut right to the chase, teaching readers how to accept and feel their feelings with self-compassion for greater emotional health and wellbeing.. while making them laugh from time to time. It's tempting to turn away from menacing, uncomfortable feelings like anger, grief, or regret; but ignoring them... more...
- Rowman & Littlefield Publishers 2014; US$ 33.99
Parenting young children is a challenge, and dealing with difficult or problem behavior can set up an atmosphere of tension and strife. Parenting Difficult Children provides a method of removing that tension with specific strategies for parents of children age three to twelve who are exhibiting difficult or common negative behaviors. more...
- Hazelden Publishing 2013; US$ 14.95
Experience the inner world of a woman with schizophrenia in this brutally honest, lyrical memoir. Have you ever wondered what it is like in the mind of a person with schizophrenia? How can one survive day after day unable to distinguish between one's inner nightmares and the everyday realities that most of us take for granted? In her brutally honest,... more...
- Taylor and Francis 2013; US$ 48.95
The book demonstrates the hopeful stance the young take in response to ordinary suffering and significant trauma when adults talk with them about their losses. Its underlying themes convey the truth that loss and recovery are normal in the process of growing to maturity. It examines the strength of the child?s capacity for resilience through partnerships... more...
- Atria Books/Beyond Words 2012; US$ 15.00
Knock fear out of the driver?s seat and take control of your own life through simple, proven strategies. There always seems to be plenty to worry about, and worry we do?from nagging concerns to full-blown anxiety. It?s time to stop worrying and instead create a more peaceful, powerful, and purposeful life. Kathryn Tristan?s hands-on, solution-oriented... more...
- Hodder & Stoughton 2015; Not Available
OCD, or Obsessive Compulsive Disorder, is a common and difficult condition characterised by intrusive and uneasy thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery... more...
- Ebury Publishing 2013; US$ 17.58
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways? Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling... more...
- Ebury Publishing 2011; US$ 9.58
One in four people suffer from phobias, yet, they are the easiest psychological problem to treat. Psychologist and phobias expert Anthony Gunn has spent a lifetime helping people overcome their phobias, and has developed a simple, ten-step programme that anyone can do and which takes only 90 minutes. This includes: ·Anti-fainting exercises... more...
- Touchstone 2009; US$ 19.95
How many times have you held your fussing or crying baby and thought, "Come on, please tell me what's going on with you!" Well, your infant does tell you. In What Babies Say Before They Can Talk, Paul C. Holinger, M.D., M.P.H., a psychiatrist and psychoanalyst who has been studying children and their emotions for more than twenty-five years,... more...
- Random House Publishing Group 2009; US$ 15.95
An explanation of emotions, and why they are so controversial in animals At first, all I saw was a white blur out of the corner of my eye. It was a long way away, maybe five hundred yards, and initially I wasn?t sure what it was. Most of my focus was on my Border Collie Luke, who was running his fastest about two hundred yards away.... more...