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- Personhood Press 2003; US$ 14.00
This step-by-step program opens the door to achieving emotional power. Instructions are given on how emotional literacy—intelligence with a heart—can be learned through practicing specific exercises that foster the awareness of emotion in oneself and others, by increasing capacities to love others and oneself while developing honesty, and by taking... more...
- HarperCollins 2009; US$ 14.99
The authority on panic and anxiety?newly revised and expanded Are you one of the more than nineteen million Americans who suffer from anxiety? Don?t panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid... more...
- Penguin Group US 2005; US$ 14.95
The ordinary manner in which we carry ourselves physically, our automatic gestures, and the accustomed comforts of our bodily habits inadvertently reinforce fear's hold on our lives. What Are You Afraid Of? explores how our fears often arise from physical and mental triggers that have been learned over the course of our early lives-and can be un-learned.... more...
- HarperCollins 2010; US$ 12.99
?Readers [of Side by Side ] will come away with a rich perspective and a renewed ability to connect head and heart so that every mother/daughter will have a richer, more satisfying relationship.? ?Dr. Drew Pinsky, host of Celebrity Rehab with Dr. Drew Renowned family and child psychiatrist Dr. Charles Sophy?s Side by Side offers a proven strategy... more...
- Wiley 2010; US$ 119.95
With contributions from a global team of experts this book provides a comprehensive overview of information processing biases in children and adolescents. The first book to provide readers with an understanding of anxiety and the role of information processing biases more broadly in the context of developmental psychopathology Demonstrates how researchers... more...
- Penguin Group US 2010; US$ 15.00
An empowering guide to worrying less and limiting the harmful effects worry and stress can have on the body. Worry can take a toll on the body as well as the mind-from weight gain and hair loss to irritable bowel syndrome and nausea, excessive worrying can upset the natural balance of a person's body, leaving them with a weakened immune system... more...
The No-Cry Separation Anxiety Solution: Gentle Ways to Make Good-bye Easy from Six Months to Six YearsMcGraw-Hill Education 2010; US$ 16.95
A tear-free approach to child separation blues-from the bestselling 'No Cry' author a generation of parents have come to trust> Almost every child suffers some sort of anxiety during their first six years of life. Babies cry when grandparents hold them, toddlers cling to mommy's leg, children weep when their parent leaves them at daycare, at school,... more...
- Penguin Group US 2010; US$ 15.00
Words as Medicine What to say to your children to get them through the bumps, bruises, and crises of childhood. Falling off a bike, having a bad dream, getting stitches...sometimes a kiss isn't enough to make it all better. But what you say to your child in those first moments of pain or fear could make all the difference. Using techniques... more...
- Ebury Publishing 2009; US$ 16.83
Approximately half the people seeking help with depression are diagnosed with a form of bipolar disorder and it affects about one in 100 people in the UK. Formerly known as manic depression, its mood swings can be extraordinarily disturbing for both the sufferer and for those around them. Written by two leading psychiatrists and two clinical... more...