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Most popular at the top
- Ebury Publishing 2011; US$ 8.45
One in four people suffer from phobias, yet, they are the easiest psychological problem to treat. Psychologist and phobias expert Anthony Gunn has spent a lifetime helping people overcome their phobias, and has developed a simple, ten-step programme that anyone can do and which takes only 90 minutes. This includes: ˇAnti-fainting exercises ˇDeep... more...
- Pauline Books and Media 2011; US$ 10.36
Today?s world is busy and non-stop?one filled with eighty-hour-work weeks and too little time left over. Author Marshall Cook offers a practical approach to deal with the worries and anxieties that creep into our chaotic lives. He explains how we can create and maintain harmony in our lives through faith and prayer. Begin your own journey toward serenity... more...
- Little, Brown Book Group 2009; US$ 13.99
The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals. The authors, both former sufferers, argue that the medical profession's current approach is not... more...
- Hodder & Stoughton 2011; US$ 13.99
Using the proven techniques of cognitive behavioural therapy, this book will show you how to manage your anxiety, in whatever form it appears, from phobias to panic attacks and general anxiety disorder. You will receive support for understanding with and coping with different types of anxiety, using CBT to manage your symptoms and alleviate much of... more...
- HarperCollins 2012; US$ 1.99
?Sara Benincasa is one of the funniest writers I know?and I know a disturbing number of them. She is also one of the most honest.? ?Sam Apple, author of American Parent and editor-in-chief of The Faster Times ?Sara is extremely funny and should have many books out so we can all read them and laugh.? ?Margaret Cho Comedian, writer, blogger,... more...
- SPCK 2010; US$ 12.99
Do you live with a controlling partner? Someone who always wants to make the decisions, about where you go on holiday or what you spend on clothes? Someone who needs to know where you are or what you are doing? Or maybe you work with a control freak? Even though you've got the talent, this person takes all the limelight and can't let go enough to let... more...
- Holy Macro! Books 2013; US$ 9.99
Real-world examples abound in this resource that provides a basic context for understanding how anxiety affects people and those around them. The author shares 12 cases of various clients with whom she has worked and paints detailed, clear pictures of the many reasons people become anxious and the disguises anxiety takes in their lives. Tools and techniques... more...
- Hodder & Stoughton 2013; US$ 17.99
Harness the power of Emotional Intelligence to grow, change and develop both as a person and in your professional life. more...