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Most popular at the top
- Holy Macro! Books 2013; US$ 9.99
Real-world examples abound in this resource that provides a basic context for understanding how anxiety affects people and those around them. The author shares 12 cases of various clients with whom she has worked and paints detailed, clear pictures of the many reasons people become anxious and the disguises anxiety takes in their lives. Tools and techniques... more...
- Hodder & Stoughton 2013; US$ 17.99
Harness the power of Emotional Intelligence to grow, change and develop both as a person and in your professional life. more...
- Taylor and Francis 2013; US$ 54.95
The book demonstrates the hopeful stance the young take in response to ordinary suffering and significant trauma when adults talk with them about their losses. Its underlying themes convey the truth that loss and recovery are normal in the process of growing to maturity. It examines the strength of the child?s capacity for resilience through partnerships... more...
- Texas Review Press 2013; US$ 2.99
Res ipsa loquitor ?the thing speaks for itself?as the lawyers say. But does it? Not in Michael Lieberman?s new book of poems, Bonfire of the Verities . What speaks here is doubt and the commitment to cast aside the apparent truths we all accumulate. Those verities are what are tossed onto Lieberman's bonfire: It is here I heap the platitudes... more...
- Little, Brown Book Group 2014; US$ 13.99
CONSTRUCTIVE WALLOWING is the first book to cut right to the chase, teaching readers how to accept and feel their feelings with self-compassion for greater emotional health and wellbeing.. while making them laugh from time to time. It's tempting to turn away from menacing, uncomfortable feelings like anger, grief, or regret; but ignoring them... more...
- Hodder & Stoughton 2014; US$ 12.99
10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest... more...
- Taylor and Francis 2014; US$ 41.95
Cognitive behavioural therapy has proven to be an effective treatment for anxiety disorders in children and young people. This book provides an overview of CBT and explores how it can be used to help children with anxiety disorders. In Anxiety: Cognitive Behaviour Therapy with Children and Young People Paul Stallard describes the nature and extent... more...
- Jessica Kingsley Publishers 2014; US$ 14.95
Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her physically and emotionally. She talks about techniques she has learnt to help manage her anxiety, and tells family, friends and teachers how they can support someone who suffers from anxiety. more...
- Hodder & Stoughton 2015; US$ 13.99
OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from... more...