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- Callisto Media 2013; US$ 4.99
Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible. more...
- Jessica Kingsley Publishers 2012; US$ 19.95
This illustrated book teaches children who experience anxiety about Panicosaurus and Smartosaurus and how to help Smartosaurus banish Panicosaurus when he appears at times of stress by using a range of calming techniques. There is a helpful introduction for parents and carers, and a list of techniques for lessening anxiety at the end of the book. more...
- Ebury Publishing 2013; US$ 18.32
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways? Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident... more...
- Little, Brown Book Group 2009; US$ 12.99
In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression,... more...
- Taylor and Francis 2008; US$ 49.95
Children?s Anxiety: A Contextual Approach provides an introduction to anxiety in children and teenagers, emphasising the importance of understanding the life circumstances of young people. The book provides an up-to-date account of research on the developmental, familial and social context of child anxiety, along with nine vibrant and detailed case... more...
- Jessica Kingsley Publishers 2015; US$ 12.95
An illustrated book for children aged 9-11 that explores the science behind our bodies' fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supporting children who are easily angered or anxious including parents, carers and teachers. more...
- Hay House 2009; US$ 14.95
For one in ten people in the UK anxiety interferes with normal life. In Anxiety Attacks Dr Lucy Atcheson, shows you how you can live the life you truly deserve: free of phobia; free from anxiety; free from fear. She explains how and why our doubts make us feel trapped and insecure - and how we can acknowledge them healthily and break free of their... more...
- SPCK 2010; US$ 12.99
Do you live with a controlling partner? Someone who always wants to make the decisions, about where you go on holiday or what you spend on clothes? Someone who needs to know where you are or what you are doing? Or maybe you work with a control freak? Even though you've got the talent, this person takes all the limelight and can't let go enough to let... more...