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- Jessica Kingsley Publishers 2016; US$ 19.95
Emma's unique perspective as a young woman with autism and social anxiety gives a fascinating take on challenging issues such as employment, the transition to adulthood, friendships, and sensory sensitivity. Her diary provides an original voice from someone still in the process of figuring it all out. more...
- Ebury Publishing 2016; US$ 21.14
Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety? Which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a ground-breaking,... more...
- Pan Macmillan 2016; US$ 16.39
Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy. Combining her own experiences (rendered in emotive detail) with extensive... more...
- Headline 2016; US$ 15.99
Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been... more...
- The Ivy Press 2016; US$ 7.65
Anxiety is a state many of us know only too well. Generalized Anxiety Disorder (GAD) is on the global increase too with 1 in 25 people affected in the UK alone. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem... more...
- Jessica Kingsley Publishers 2016; US$ 12.95
An honest conversation between Samuel C. Williams and his friend, Matt, who has PTSD. Explaining his symptoms and the impact they have had on his life, Matt shares how he has leant to cope with the condition and set himself on a new career path. This comic will be a source of support for anyone affected by PTSD. more...
- Jessica Kingsley Publishers 2016; US$ 16.95
Once upon a time there was a Little Meerkat with a very important job to do. Today was the day when Little Meerkat finally took a turn at being the lookout meerkat - watching for dangers to protect the meerkat gang.It was all going well until Little Meerkat fell asleep and woke up to find everyone had disappeared! This sent Little Meerkat into one... more...
- Primento Digital 2016; US$ 5.99
Découvrez enfin tous nos conseils et nos astuces pour apprendre à mieux gérer votre anxiété. Vous êtes sujet à des angoisses répétées ? La gorge nouée, le souffle court, les mains moites et les palpitations cardiaques font partie de votre quotidien ? Si un stress passager est normal et bien souvent considéré comme bénéfique, lorsque l?anxiété s?installe... more...