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Emotions

  • Attacking Anxietyby Naomi Chedd; Karen Levine

    Jessica Kingsley Publishers 2015; US$ 19.95

    Drawing on the principles of Cognitive Behavioral Therapy (CBT), this book sets out a clear, enjoyable, step-by-step approach for addressing the sorts of anxieties, fears and phobias that are so common in children and teens with Autism Spectrum Disorders (ASD) and related challenges. Using this easy-to-follow model, parents and professionals will... more...

  • Mindfulness for Worriersby Padraig O'Morain

    Hodder & Stoughton 2015; Not Available

    This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts. Aimed at anyone who is stressed or anxious, as well... more...

  • Mindfulness for Worriersby Padraig O'Morain

    Hodder & Stoughton 2015; US$ 19.94

    This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts. Aimed at anyone who is stressed or anxious, as well... more...

  • Stop Panic Attacks in 10 Easy Stepsby Sandra Scheinbaum

    Jessica Kingsley Publishers 2015; US$ 14.95

    Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breathing techniques, nutritional interventions and physical activity to overcome panic in the long-term. more...

  • A Short Introduction to Helping Young People Manage Anxietyby Carol Fitzpatrick

    Jessica Kingsley Publishers 2015; US$ 23.95

    This book tells you everything you need to know about anxiety, its many causes and types, and associated disorders such as depression and self-harm. Case-studies help to show the effect of anxiety in real-life situations, and also provide useful tips and advice to help young people manage their symptoms. more...

  • Cognitive Behavioural Therapyby Stephen Briers

    Pearson Education Limited 2015; US$ 16.91

    CBT ? what it is, how it works, and how to use it. Cognitive behavioural therapy (or CBT) delivers powerful tools you can put to work to dramatically improve your life. In this book, psychologist Dr Stephen Briers clearly explains how CBT works, gives you plenty of exercises to help put the theory into practice and reveals its effectiveness through... more...

  • Parenting Difficult Childrenby Michael Hammond

    Rowman & Littlefield Publishers 2014; US$ 33.99

    Parenting young children is a challenge, and dealing with difficult or problem behavior can set up an atmosphere of tension and strife. Parenting Difficult Children provides a method of removing that tension with specific strategies for parents of children age three to twelve who are exhibiting difficult or common negative behaviors. more...

  • Whose Life Is It Anyway?by Linda Papadopoulos

    Little, Brown Book Group 2014; Not Available

    Life is full of opportunity for 20-somethings, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations... more...

  • Whose Life Is It Anyway?by Linda Papadopoulos

    Little, Brown Book Group 2014; US$ 21.94

    Life is full of opportunity for 20-somethings, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations... more...

  • I Don't Want a Haircutby Lea Schizas

    Guardian Angel Publishing 2014; US$ 5.00

    A little boy?s imagination goes wild during his first salon haircut. Even with comforting words by his stylist, little Harry imagines bees buzzing around his ears, a giant pulling on his ears, and even spaceships landing on his head. But Harry gets a surprise when he looks in the mirror. more...