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- Jessica Kingsley Publishers 2014; US$ 14.95
Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her physically and emotionally. She talks about techniques she has learnt to help manage her anxiety, and tells family, friends and teachers how they can support someone who suffers from anxiety. more...
- Taylor and Francis 2014; US$ 140.00
Although much academic work has been done on the areas of mind, brain, and society, a theoretical synthesis of the three levels of analysis ? the biological, the mental, and the social ? has not until now been put forward. In Emotion and Reason , Warren TenHouten presents a truly comprehensive classification of the emotions. The book analyzes six... more...
- Ebury Publishing 2014; US$ 15.89
Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good. In this new book, chartered psychologist Dr Jane McCartney explains how to identify and address the underlying emotional reasons for overeating... more...
- Taylor and Francis 2014; US$ 41.95
Cognitive behavioural therapy has proven to be an effective treatment for anxiety disorders in children and young people. This book provides an overview of CBT and explores how it can be used to help children with anxiety disorders. In Anxiety: Cognitive Behaviour Therapy with Children and Young People Paul Stallard describes the nature and extent... more...
- Langdon Street Press 2014; US$ 6.99
In an intimate relationship, its a common error to believe that emotional closeness and tension cant co-exist - that love and anger cant sit at the same end of the couch. Riding the Passionate Edge: Converting Tension into Emotional Intimacy turns this mistaken idea upside down. Believing that unresolved tension creates estrangement... more...
- F+W Media 2014; US$ 17.99
Expert advice for conquering the effects of trauma! If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on: Traditional... more...
- Little, Brown Book Group 2014; Not Available
A practical and effective alternative to kicking yourself when you're down. Learning how to wallow constructively will not only help you to reach your potential but also heal from past hurts and feel better about yourself, now. more...