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- Random House Publishing Group 2011; US$ 16.00
NEW YORK TIMES BESTSELLER Before Gabrielle Hamilton opened her acclaimed New York restaurant Prune, she spent twenty hard-living years trying to find purpose and meaning in her life. Blood, Bones & Butter follows an unconventional journey through the many kitchens Hamilton has inhabited through the years: the rural kitchen of her childhood,... more...
- GMF Publishing 2007; US$ 35.00
This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also... more...
- North Atlantic Books 2012; US$ 19.95
In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight,... more...
- HarperCollins 2009; Not Available
Healthy food doesn't have to be boring and bland. Look to the Mediterranean for innovative, fresh, and nutritious ideas. In Against the Grain , award-winning cookbook author Diane Kochilas offers up a collection of satisfying, good-for-you recipes inspired by the exotic dishes of the Mediterranean. Whether you're trying to lose weight or simply... more...
- Pan Macmillan Australia 2012; US$ 17.43
Sick of feeling fat, sluggish and bloated? Based on years of experience helping clients in her own practice, and a long struggle with her own weight, leading Australian nutritionist Lola Berry has devised this effective and easy-to-follow eating and fitness plan that is guaranteed to help you shed 20 kilos in 20 weeks, while feeling your energy... more...
- North Atlantic Books 2012; US$ 11.95
The typical American diet is a major factor in the epidemic of obesity and poor health in the country?s children. Baby Greens helps parents establish healthy eating habits in their children?and themselves?through a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach for... more...
- Aurum Press 2013; US$ 23.32
Honestly Healthy is a refreshing cookbook and lifestyle guide promoting balanced and healthy living. Eating the alkaline way is the easy route to great health and wellbeing. Natasha Corrett and Vicky Edgson's inspiring book reveals exactly how addressing the balance of alkaline and acid-forming foods in your diet can aid digestion and help your energy... more...
- Grand Central Publishing 2014; US$ 12.99
THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie... more...
The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie CounterHarperCollins Publishers 2013; Not Available
Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you?ve always dreamed of ? fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. more...