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Health & Healing

Most popular at the top

  • The Fast Metabolism Diet Cookbookby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!    Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200  simple, effective, mouthwatering, family-pleasing recipes designed... more...

  • The Big Book of Kombuchaby Hannah Crum; Alex LaGory; Sandor Ellix Katz

    Storey Publishing, LLC 2016; US$ 19.50

    Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want ? for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting... more...

  • Pocket Paleo: Breakfastby Nell Stephenson

    Harlequin Enterprises, Australia Pty Ltd 2015; Not Available

    When it comes to eating paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that breakfast is one of the most challenging meals. It?s the most important meal of the day, but why do so many of us have it all wrong? Skipping breakfast to save calories or because we don?t have enough time does nothing other than increase... more...

  • Plentyby Yotam Ottolenghi

    Ebury Publishing 2011; US$ 39.47

    With his fabulous restaurants and bestselling Ottolenghi Cookbook , Yotam Ottolenghi has established himself as one of the most exciting talents in the world of cookery and food writing. This exclusive collection of vegetarian recipes is drawn from his column 'The New Vegetarian' for the Guardian 's Weekend magazine, and features both brand-new... more...

  • Honey & Oatsby Jennifer Katzinger; Julie Hopper

    Sasquatch Books 2014; US$ 29.95

    This whole grain, low-sugar baking book is filled with 75 recipes for light, moist, and flavorful cakes, pies, scones, cookies, muffins, bars, and breads proves that baking with healthy ingredients doesn?t have to mean sacrificing flavor or texture. Author Jennifer Katzinger created these classic baked-good recipes replacing sugar with honey, coconut... more...

  • Clean Green Eatsby Candice Kumai

    HarperCollins 2015; US$ 17.99

    Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it?s easy to run out of ideas that excite our taste buds. In... more...

  • Weight Loss Surgery Cookbookby Shasta Press

    Callisto Media 2013; US$ 4.99

    Weight-loss surgery is a life-changing procedure that can have amazing positive effects on your body, health and happiness. However, the key to a successful recovery from weight-loss surgery is to have the right support, and the right information so you can make the best food choices for your body. more...

  • Heal Your Gutby Lee Holmes

    Allen & Unwin 2015; US$ 27.26

    A step by step protocol to restore inner health, including more than 90 anti-inflammatory recipes to heal and nourish. more...

  • The Muscle & Fitness Cookbookby Shawn Perine; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness .   As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional... more...

  • The Negative Calorie Dietby Rocco DiSpirito

    HarperCollins 2015; US$ 17.99

    The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet , Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that... more...