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Health & Healing

Most popular at the top

  • The Blood Sugar Solution 10-Day Detox Dietby Mark Dr Hyman

    Hodder & Stoughton 2014; Not Available

    Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results. more...

  • Fed Up (Fully Revised and Updated)by Sue Dengate

    Random House Australia 2011; US$ 17.08

    The long-awaited fully revised and updated edition of this bestselling guide.The publication of Sue Dengate's bestselling books Different Kids , The Failsafe Cookbook and Fed Up has opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods. Based... more...

  • Eat Yourself Beautifulby Lee Holmes

    Allen & Unwin 2014; US$ 22.72

    Over 100 nutritionally rich, delicious anti-inflammatory recipes for ageless beauty more...

  • The Hungry Girl Dietby Lisa Lillien

    St. Martin's Press 2014; US$ 27.99

    The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan... more...

  • The Gluten-Free Gourmet Bakes Breadby Bette Hagman; M.D. Peter H. R. Green

    Henry Holt and Co. 2000; US$ 20.99

    A breakthrough bread book by the unchallenged expert in gluten-free and wheat-free cooking. In Bette Hagman's three earlier cookbooks, she worked with gluten-free flours that are safe for celiacs (those who are intolerant to gluten) and for those with wheat allergies, to create recipes that actually taste good. Knowing from her own hard-won experience... more...

  • Guy Gourmetby Adina Steiman; Paul Kita; Editors of Mens Health

    Rodale 2013; US$ 19.99

    Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men?s Health, and Paul Kita, who oversees the Guy Gourmet blog on... more...

  • The GenoType Dietby Peter J. Dr D'Adamo; Catherine Whitney

    Crown Publishing Group 2007; US$ 15.00

    What?s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter?s modern challenge is to conserve energy for the long haul. GenoType... more...

  • Meals That Heal Inflammationby Julie Daniluk

    Random House of Canada 2011; US$ 29.95

    TV host and nutritionist Julie Daniluk reveals just how much pain is caused by inflammation and shows how to relieve it through diet. Featuring a practical nutrition guide, menu plan and 130 easy and delicious recipes,  Meals That Heal Inflammation   makes healthful eating a true pleasure. Inflammation is on the rise. Conditions such as allergies,... more...

  • The New Mediterranean Diet Cookbookby Nancy Harmon Jenkins; Marion Nestle

    Random House Publishing Group 2012; US$ 35.00

    The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it ?a grand tour through the region.? Now Nancy Harmon Jenkins?s revolutionary approach to healthy eating is available for the first time as... more...

  • Low Cholesterolby Adams Media

    F+W Media 2012; US$ 2.99

    Everything cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you?ve spent all day in the kitchen. And now we've collected fifty of our most delicious and healthiest low-cholesterol recipes. Here?s all you need to get started making heart-healthy dishes from Blueberry Corn Pancakes to Wasabi-Roasted... more...