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Health & Healing

Most popular at the top

  • Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthierby Amelia Freer

    HarperCollins Publishers 2015; Not Available

    Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future. more...

  • Fed Up (Fully Revised and Updated)by Sue Dengate

    Random House Australia 2011; US$ 13.86

    The long-awaited fully revised and updated edition of this bestselling guide.The publication of Sue Dengate's bestselling books Different Kids , The Failsafe Cookbook and Fed Up has opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods. Based... more...

  • The Shred Diet Cookbookby M.D. Ian K. Smith

    St. Martin's Press 2015; US$ 28.99

    IAN K. SMITH, M.D. is the author of twelve books, including the number 1 New York Times Bestsellers SHRED: THE REVOLUTIONARY DIET, and SUPER SHRED: The Big Results Diet. He is the creator and founder of the 50 Million Pound Challenge and The Makeover Mile. Smith has done extensive work on TV, including long-time roles as medical contributor to the... more...

  • The Ultimate 5:2 Diet Recipe Bookby Kate Harrison

    Orion 2013; US$ 10.39

    The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money. Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure. It's packed with easy, delicious dishes, from Great Start Breakfasts to International Favourites,... more...

  • Taste of Home Healthy Cooking Cookbookby Taste Of Home

    Readers Digest 2013; US$ 17.99

    Meet your go-to guide for feeding the family fresh, healthy meals that are quick and easy to prepare. Whether you?re cooking for someone with dietary restrictions or you?re simply trying to get your kids to eat more veggies, Taste of Home Healthy Cooking is chock full of delicious family-approved recipes as well as advice from health-minded home... more...

  • Nourishing Brothby Sally Fallon Morell; Kaayla T. Daniel

    Grand Central Publishing 2014; Not Available

    The follow-up book to the hugely best-selling Nourishing Traditions , which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. NOURISHING BROTH: An Old-Fashioned Remedy for the Modern World Nourishing Traditions examines where the modern food... more...

  • River Cottage Light & Easyby Hugh Fearnley-Whittingstall

    Bloomsbury Publishing 2014; US$ 28.99

    'Eating more healthily isn't about denial. For example, reducing one's dependence on wheat flour and dairy ingredients, which don't appear at all in this book, turns out to be a delicious voyage of discovery. New grains, new oils, new tastes, new combinations: it all adds up to a new zest for life.' Hugh Fearnley-Whittingstall Ever lack the time... more...

  • The Cake Mix Doctor Bakes Gluten-Freeby Anne Byrn

    Workman Publishing Company 2010; US$ 14.95

    Thirty million Americans are gluten-intolerant or have a gluten sensitivity, eliminating it from their diets because gluten?a protein found in wheat, rye, and barley?has been implicated in health issues ranging from respiratory problems and abdominal discomfort to anemia, anxiety, and infertility. The food industry has bullishly taken notice. Gluten-free... more...

  • The Grain Brain Cookbookby David Perlmutter

    Little, Brown and Company 2014; Not Available

    The authorized companion to the #1 New York Times bestseller Grain Brain , with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the... more...

  • The Accidental Vegetarianby Simon Rimmer

    Octopus 2012; Not Available

    When Simon Rimmer bought a small vegetarian restaurant, he had no idea how to cook. Armed with two cookbooks and heaps of enthusiasm, he and a friend created the best vegetarian restaurant in Manchester, famous for its unusual food and lovely atmosphere. A confirmed meat eater, Simon had to rethink his cooking and has created vegetarian recipes to... more...