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Health & Healing

Most popular at the top

  • The 20/20 Dietby Lola Berry

    Pan Macmillan Australia 2012; US$ 15.45

    Sick of feeling fat, sluggish and bloated? Based on years of experience helping clients in her own practice, and a long struggle with her own weight, leading Australian nutritionist Lola Berry has devised this effective and easy-to-follow eating and fitness plan that is guaranteed to help you shed 20 kilos in 20 weeks, while feeling your energy levels... more...

  • What to Eat: Food that?s good for your health, pocket and plateby Joanna Blythman

    HarperCollins Publishers 2012; Not Available

    Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat. more...

  • Eat Drink Paleo Cookbookby Irena Macri

    Penguin Group Australia 2015; Not Available

    From the creator of the hugely popular foodie blog Eat Drink Paleo comes this stunning cookbook, filled with delectable, paleo-inspired recipes. Passionate paleo-enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce gourmet recipes that were created, taste-tested and photographed by the cook herself.... more...

  • Simply Sugar and Gluten-Freeby Amy Green

    Ulysses Press 2010; US$ 14.95

    FABULOUS FOOD MADE HEALTHIER Eliminating gluten and refined sugar from your diet doesn?t mean hours in the kitchen or expensive, exotic ingredients. Follow these smart strategies and simple techniques to create tasty, allergy-friendly meals in no time. From hearty breakfasts to decadent desserts, Simply Sugar & Gluten-Free is chock-full of dishes... more...

  • Salad Loveby David Bez

    Potter/TenSpeed/Harmony 2015; US$ 25.00

    Discover 260 hearty, flavorful, and beautiful salads that can be prepared in a flash with little more than a knife and a cutting board. Determined to eat more vegetables for lunch, David Bez embarked on a personal challenge to create one new salad every day using seasonal, healthy ingredients. In Salad Love, he shares his favorite recipes from... more...

  • Dr. Atkins' Quick & Easy New Diet Cookbookby Robert C. Atkins; Veronica Atkins

    Touchstone 2004; US$ 16.95

    Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to... more...

  • The Mystic Cookbookby Denise Linn; Meadow Linn

    Hay House 2012; US$ 19.95

    Provocative and insightful, this eclectic, inspiring, and beautiful book will open your eyes to the remarkable link between nourishment and spiritual awakening. Filled with ancient wisdom, practical advice, personal anecdotes, vibrant ceremonies, and original dishes lavishly illustrated with color photographs, The Mystic Cookbook brings to life a wealth... more...

  • The New Vegetarian Cooking for Everyoneby Deborah Madison

    Potter/TenSpeed/Harmony 2014; US$ 40.00

    A revised edition of the landmark, award-winning cookbook from America's leading authority on vegetarian cooking features new recipes and a new introduction by the author.      What Julia Child is to French cooking, Deborah Madison is to vegetarian cooking--a demystifier and definitive guide to the subject. After her many years as a teacher and writer,... more...

  • 200 Light Weekday Mealsby Angela Dowden

    Octopus 2015; Not Available

    For many, cooking in the week is a bore; it's a 'must-do' rather than a 'want to' activity in their busy schedule, and when energy levels are low, it's all too easy to reach for a take away menu and break the diet. However, thanks to this simple recipe collection, cooking can be a creative, therapeutic and above all, a brief process! These recipes... more...

  • Swallow This: Serving Up the Food Industry?s Darkest Secretsby Joanna Blythman

    HarperCollins Publishers 2015; Not Available

    From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat. more...