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Health & Healing

Most popular at the top

  • The Hungry Girl Dietby Lisa Lillien

    St. Martin's Press 2014; US$ 17.99

    The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan... more...

  • Fed Up (Fully Revised and Updated)by Sue Dengate

    Random House Australia 2011; US$ 13.57

    The long-awaited fully revised and updated edition of this bestselling guide. The publication of Sue Dengate's bestselling books Different Kids , The Failsafe Cookbook and Fed Up has opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods. Based... more...

  • The Art of Eating Wellby Jasmine Hemsley; Melissa Hemsley

    Ebury Publishing 2014; US$ 39.98

    The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. London-based sisters Jasmine and Melissa Hemsley teach their principles of life-long healthy eating with exciting and inventive recipes that are so delicious you forget the purpose is good health and nourishment.... more...

  • Indian Vegetarian Cookeryby Jack Santa Maria

    Ebury Publishing 2012; US$ 12.78

    This book contains appetising recipes collected from all over India. They reflect a traditional view in which each daily act - including preparation, cooking and eating - forms a part of the divine gift of life. The creative use of foods and spices, and the variety of vegetable cooking techniques, allow the enthusiast to choose a delightful... more...

  • Eat. Nourish. Glow ? Summerby Amelia Freer

    HarperCollins Publishers 2014; Not Available

    The second of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food. more...

  • The Big Book of Gluten-Free Recipesby Kimberly A. Tessmer

    F+W Media 2013; US$ 20.95

    Hundreds of delicious, gluten-free recipes for every occasion! The Big Book of Gluten-Free Recipes is the perfect guide for creating family-friendly gluten-free meals. It includes detailed instructions as well as a variety of easy-to-make dishes that are not only bursting with flavor, but also missing those key ingredients that you really don't want... more...

  • The Healthy Smoothie Bibleby Farnoosh Brock

    Skyhorse Publishing 2014; US$ 16.95

    Whatever your fitness regimen, health goals, or daily routine--this massive book of 100+ smoothie recipes has a recipe for every occasion. Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, or light and sweet almond milk, every delicious natural ingredient you can think of pairs up in this smoothie bible... more...

  • The Big Book of Paleo Recipesby Linda Larsen

    F+W Media 2014; US$ 20.99

    Hundreds of delicious, grain-, gluten-, and dairy-free recipes! Butternut Squash Soup. Coconut Shrimp. Dark Chocolate Brownies. The Big Book of Paleo Recipes shows you how to create hundreds of flavorful paleo meals that keep you feeling full throughout the day. From hearty breakfast staples to satisfying entrees to mouthwatering desserts, each... more...

  • Eating Clean For Dummiesby Jonathan Wright; Linda Johnson Larsen

    Wiley 2011; US$ 15.99

    The fast and easy way to eat clean Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods. Whether you've lived on white bread and trans fats all your life... more...

  • The Best Things You Can Eatby David Grotto

    Da Capo Press 2013; US$ 15.99

    Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever produced more...