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Health & Healing

Most popular at the top

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2014; US$ 9.99

    This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow. more...

  • Fed Up (Fully Revised and Updated)by Sue Dengate

    Penguin Random House Australia 2011; US$ 13.87

    The long-awaited fully revised and updated edition of this bestselling guide. The publication of Sue Dengate's bestselling books Different Kids , The Failsafe Cookbook and Fed Up has opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods. Based... more...

  • Paleo Takes 5 - Or Fewerby Cindy Sexton; Robb Wolf; Mat Lalonde

    Page Street Publishing 2014; US$ 15.39

    Save Time and Money with Healthy Paleo Dishes Using Fewer Ingredients Sticking to the Paleo diet can be hard, especially when the recipes call for a lot of ingredients. Luckily, Cindy Sexton, creator of PALEOdISH.com, has numerous creative and delicious recipes that use very few so shopping and cooking are a snap. You won't believe the incredible... more...

  • Trim Healthy Mama Cookbookby Pearl Barrett; Serene Allison

    Potter/TenSpeed/Harmony 2015; US$ 28.99

    In their debut cookbook, the Trim Healthy Mama?s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner?including... more...

  • Sugar-Free Gluten-Free Baking and Dessertsby Kelly E. Keough

    Ulysses Press 2009; US$ 14.99

    HAVE YOUR CAKE AND EAT HEALTHY TOO Standard baked goods come with a hefty price on your healthweight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free... more...

  • Weightloss Warriorby Tiffany Hall

    Hardie Grant Books 2011; US$ 17.50

    From the hugely popular Biggest Loser series comes Weightloss Warrior a fun, fresh take on losing weight – it’s a ‘no-diet’ book detailing the importance of healthy eating, building a positive self-image and becoming your own expertly trained warrior within (to protect you from bad choices, help you kick bad habits and give you... more...

  • The Body Reset Dietby Harley Pasternak

    Rodale 2013; US$ 15.99

    It's time to hit the "reset button" and start over with a new perspective on weight loss. Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. The Body Reset Diet is so simple yet so effective that you'll immediately... more...

  • The Clean Eating Cookbook & Dietby Rockridge Press

    Callisto Media 2013; US$ 6.99

    The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. more...

  • Dr. Gundry's Diet Evolutionby Steven R. Gundry

    Potter/TenSpeed/Harmony 2008; US$ 15.99

    "Dr. Gundry has crafted a wise program with a powerful track record.? ?Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it?s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry?s... more...

  • The Complete Low-FODMAP Dietby Sue Shepherd; Peter Gibson

    Ebury Publishing 2014; US$ 23.96

    The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple... more...