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Health & Healing

Most popular at the top

  • The Fast Metabolism Diet Cookbookby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.99

    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!   Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to... more...

  • Dr. Gundry's Diet Evolutionby Steven R. Gundry

    Potter/TenSpeed/Harmony 2008; US$ 15.99

    "Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s... more...

  • My Kitchen Table: 100 Vegetarian Feastsby Sophie Grigson

    Ebury Publishing 2012; US$ 11.27

    Sophie Grigson's passion for vegetarian food shines through every recipe in this gorgeous collection. From light summery salads to root vegetable soups, Mediterranean pastas and Middle Eastern stews, this book will entice all readers, whether you are a vegetarian or not. more...

  • Forks Over Knives - The Cookbookby Del Sroufe; Isa Chandra Moskowitz; Julieanna Hever; Darshana Thacker; Judy Micklewright

    The Experiment 2012; US$ 15.95

    New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier —learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives —the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid... more...

  • Paleo Muffinsby Rockridge Press

    Callisto Media 2013; US$ 4.99

    Lose weight; decrease your odds of diabetes, hypertension, heart disease, cancer, and osteoporosis; and enjoy a delicious diet. Paleo Muffins offers readers a tasty and healthful path to living on a gluten-free, wheat-free Paleo diet. more...

  • Fed Up (Fully Revised and Updated)by Sue Dengate

    Penguin Random House Australia 2011; US$ 14.34

    The long-awaited fully revised and updated edition of this bestselling guide. The publication of Sue Dengate's bestselling books Different Kids , The Failsafe Cookbook and Fed Up has opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods. Based... more...

  • Mind If I Order the Cheeseburgerby Sherry F. Colb

    Lantern Books 2013; US$ 9.99

    What about plants? Don't animals eat other animals? There are no perfect vegans, so why bother? If you're vegan, how many times have you been asked these, and other similarly challenging, questions from non-vegans? Using humor and reason, Sherry F. Colb takes these questions at face value and also delves deeply into the motivations behind them,... more...

  • Eat Real Foodby David Gillespie

    Pan Macmillan Australia 2015; US$ 18.17

    In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at... more...

  • The Negative Calorie Dietby Rocco DiSpirito

    HarperCollins 2015; US$ 1.99

    The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet , Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that... more...

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2014; US$ 9.99

    This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow. more...