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- Watkins Media Ltd 2014; US$ 9.99
Interest in natural ways to improve fertility is soaring. For many people, it feels time to take control of their health to give themselves the best chance to get their body baby-ready and increase their chances of getting pregnant. Zita West, midwife to the stars, knows that nutrition can make a huge difference to your fertility. In her first nutritional... more...
- I Quit Sugar Pty. Ltd. 2011; US$ 12.99
What's inside this eBook - A sharp 8-Week Program that walks you through each crucial stage, week by week- A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick- A sugar replacement plan: tested and nutritionally sound- "Sweet" sugar-free recipes- A detox + a suggested supplements list more...
- Penguin Books Ltd 2013; US$ 11.27
Lose weight and never feel hungry with The 5:2 Fast Diet Cookbook! The 5:2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it works! This cookbook holds the key to learning what to eat on these low-calorie fasting days. Inside, you'll find recipes and tips for getting the most satisfaction and fullness.... more...
- Skyhorse Publishing 2014; US$ 16.99
Whatever your fitness regimen, health goals, or daily routine--this massive book of 100+ smoothie recipes has a recipe for every occasion. Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, or light and sweet almond milk, every delicious natural ingredient you can think of pairs up in this smoothie bible... more...
- Random House Publishing Group 2014; US$ 4.99
The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness . As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional... more...
- Potter/TenSpeed/Harmony 2015; US$ 27.99
In their debut cookbook, the Trim Healthy Mama?s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner?including... more...
- Callisto Media 2014; US$ 5.99
The Fast Diet Cookbook for Weight Loss is a straightforward guide for using the Fast Diet to lose weight permanently. With more than 80 simple recipes that are 500 calories or less, you'll learn how to create low-calorie meals on your fasting days, without getting bored. more...
- Penguin Books Ltd 2015; US$ 28.19
Happy, healthy and hearty - it's time to cook vegan... In Peace and Parsnips , Lee Watson invites everyone to discover the delights of eating meat- and diary-free recipes, bursting with vitality and taste. Using fresh produce, Lee celebrates this incredibly healthy way of eating through recipes that are varied, nutritious and utterly delicious.... more...
- Penguin Random House Australia 2011; US$ 13.59
The long-awaited fully revised and updated edition of this bestselling guide.The publication of Sue Dengate's bestselling books Different Kids , The Failsafe Cookbook and Fed Up has opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods. Based on... more...
- Lantern Books 2013; US$ 9.99
What about plants? Don't animals eat other animals? There are no perfect vegans, so why bother? If you're vegan, how many times have you been asked these, and other similarly challenging, questions from non-vegans? Using humor and reason, Sherry F. Colb takes these questions at face value and also delves deeply into the motivations behind them,... more...