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Health & Healing

Most popular at the top

  • Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthierby Amelia Freer

    HarperCollins Publishers 2015; Not Available

    Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future. more...

  • Fed Up (Fully Revised and Updated)by Sue Dengate

    Random House Australia 2011; US$ 14.22

    The long-awaited fully revised and updated edition of this bestselling guide.The publication of Sue Dengate's bestselling books Different Kids , The Failsafe Cookbook and Fed Up has opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods. Based... more...

  • Healthy Pastaby Joseph Bastianich; Tanya Bastianich Manuali

    Appetite by Random House 2015; US$ 29.95

    A delectable, wonderfully informative, easy-to-use cookbook that provides simple ways to make pasta an integral part of a healthy and well-balanced life style from two members of the beloved Bastianich family.      As it says in the introduction: "Eating pasta can be advantageous to your health, satisfying, and economical. Pasta should be a staple... more...

  • The Four Season Farm Gardener's Cookbookby Barbara Damrosch; Eliot Coleman

    Workman Publishing Company 2013; US$ 2.99

    Barbara Damrosch and Eliot Coleman are America?s foremost organic gardeners?and authorities. Barbara is the author of The Garden Primer , and Eliot wrote the bible for organic gardening, The New Organic Grower . Today they are the face of the locavore movement, working through their extraordinary Four Season Farm in Maine. And now they?ve written... more...

  • Mind If I Order the Cheeseburgerby Sherry F. Colb

    Lantern Books 2013; US$ 9.99

    What about plants? Don't animals eat other animals? There are no perfect vegans, so why bother? If you're vegan, how many times have you been asked these, and other similarly challenging, questions from non-vegans? Using humor and reason, Sherry F. Colb takes these questions at face value and also delves deeply into the motivations behind them,... more...

  • The Blood Sugar Solution 10-Day Detox Dietby Mark Hyman

    Hodder & Stoughton 2014; US$ 21.33

    The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days! In The Blood Sugar Solution... more...

  • Eating Animalsby Jonathan Safran Foer

    Little, Brown and Company 2009; US$ 9.99

    Jonathan Safran Foer spent much of his teenage and college years oscillating between omnivore and vegetarian. But on the brink of fatherhood-facing the prospect of having to make dietary choices on a child's behalf-his casual questioning took on an urgency His quest for answers ultimately required him to visit factory farms in the middle of the night,... more...

  • Dr. Atkins' New Diet Cookbookby Robert C. M.D. Atkins; M.S. Fran Gare

    M. Evans & Company 1995; US$ 9.99

    This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies more...

  • The Blood Sugar Solution Cookbookby Mark Hyman

    Little, Brown and Company 2013; Not Available

    Mark Hyman, MD , is the Director of the Cleveland Clinic Center for Functional Medicine, the chairman of the Institute for Functional Medicine, and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution... more...

  • The Starch Solutionby John McDougall; Mary McDougall

    Rodale 2012; US$ 16.99

    A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthy. From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution , bestselling diet... more...