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Health & Healing

Most popular at the top

  • Eat Well for Lessby Gregg Wallace; Chris Bavin; Jo Scarratt-Jones

    Ebury Publishing 2016; US$ 21.14

    Do you find it difficult to budget for your weekly shop? Are you tempted by impulse buys and special deals? Do you make the same meals week in, week out? Eat Well for Less shows you how to create more nutritious dishes for your family while spending less on your supermarket shop. As well as 80 delicious recipes, you will find a meal-planning guide,... more...

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2014; US$ 9.99

    This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow. more...

  • The Paleo Comfort Food Bibleby Anna Conrad

    Skyhorse Publishing 2016; US$ 14.99

    If you think the increasingly popular caveman diet is good for your health but a bit depressing for your taste buds, this is the book that will change your perspective on the paleo diet forever. Now you can enjoy all your favorite comfort foods without sacrificing the terrific health benefits of a grain-free, dairy-free diet. From sweet potato casserole... more...

  • The Healthy College Cookbookby Alexandra Nimetz; Jason Stanley; Emeline Starr; Rachel Holcomb

    Storey Publishing, LLC 2009; US$ 1.99

    If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. With more than 300 recipes created by college students to show novice cooks how to make delicious, nutritious meals that are inexpensive and easy, there?s no excuse not to cook for yourself. Whether you?re a meat lover,... more...

  • I Quit Sugarby Sarah Wilson

    I Quit Sugar Pty. Ltd. 2011; US$ 12.99

    What's inside this eBook - A sharp 8-Week Program that walks you through each crucial stage, week by week- A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick- A sugar replacement plan: tested and nutritionally sound- "Sweet" sugar-free recipes- A detox + a suggested supplements list more...

  • Gluten-Free Baking for the Holidaysby Jeanne Sauvage; Clare Barboza

    Chronicle Books LLC 2012; US$ 19.99

    The holidays are a time to celebrate and indulge in baked goods warm from the oven. Unfortunately for the gluten-sensitive, seasonal pleasures such as sugar cookies and mincemeat tarts have been off-limits. Not anymore! Jeanne Sauvage, author of the popular blog Art of Gluten-Free Baking, has perfected 60 gluten-free recipes with all the flavors of... more...

  • The Healthy Mind Cookbookby Rebecca Katz; Mat Edelson

    Potter/TenSpeed/Harmony 2015; US$ 29.99

    A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Feed your mind.  Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload.... more...

  • Gluten-Free Wish Listby Jeanne Sauvage

    Chronicle Books LLC 2015; US$ 21.99

    Finally, a cookbook that includes gluten-free recipes for pizza crust, bagels, and all of the other wheat-laden staples folks miss most after eliminating gluten from their diets. Here author Jeanne Sauvage proves that gluten-free should never be anything less than delicious. Whether diagnosed as celiac, living with gluten and wheat intolerances, or... more...

  • Neal's Yard Remedies Healing Foodsby DK

    Dorling Kindersley Ltd 2016; Not Available

    Cook your way to lifelong healthly living Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods . This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential. Written with the experts at Neal's Yard, experts in holistic, healthy... more...

  • The Muscle & Fitness Cookbookby Shawn Perine; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness .   As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional... more...