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Health & Healing

Most popular at the top

  • Eat Drink Paleo Cookbookby Irena Macri

    Penguin Books Ltd 2015; US$ 17.58

    From the creator of the hugely popular foodie blog Eat Drink Paleo comes this stunning cookbook, filled with delectable, paleo-inspired recipes. Passionate paleo-enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce gourmet recipes that were created, taste-tested and photographed by the cook herself. From... more...

  • The Big Book of Healthy Cooking Oilsby Lisa Howard

    Page Street Publishing 2015; US$ 21.99

    Coconut oil and other alternative oils are a hot topic these days in the cooking world, especially after the news of extra-virgin olive oil fraud broke out, as described in Extra Virginity . More and more people are becoming wary of the typical processed and refined cooking oils on the market, and they are beginning to use unprocessed, unrefined... more...

  • The Ultimate Paleo Cookbookby Arsy Vartanian; Caroline Potter; Rachel McClelland; Katja Heino; Rachel Ball; Vivica Menegaz; Nazanin Kovacs; Hannah Healy; Jenny Castaneda; Kelly Winters

    Page Street Publishing 2015; US$ 30.99

    The Most Comprehensive Paleo Cookbook in Print Arsy Vartanian and nine other popular Paleo bloggers have come together to bring you over 900 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. This is the largest compilation of Paleo recipes in print, and it satisfies every craving in one convenient volume. Each... more...

  • Pocket Paleo: Breakfastby Nell Stephenson

    Harlequin Enterprises, Australia Pty Ltd 2015; Not Available

    When it comes to eating paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that breakfast is one of the most challenging meals. It?s the most important meal of the day, but why do so many of us have it all wrong? Skipping breakfast to save calories or because we don?t have enough time does nothing other than increase... more...

  • Pocket Paleo: Snacksby Nell Stephenson

    Harlequin Enterprises, Australia Pty Ltd 2015; Not Available

    When it comes to eating Paleo, trainer, nutritional consultant, and author of Paleoista Nell Stephenson knows that snacks can be especially challenging. But a snack and a meal should contain the same ingredients: Fresh, real food and nothing else! Start with a base of veggies, followed by some lean protein and finish off with some healthy fat and... more...

  • Pocket Paleo: Before And After Workout Recipesby Nell Stephenson

    Harlequin Enterprises, Australia Pty Ltd 2015; Not Available

    When it comes to eating paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that pre- and postworkout foods are some of the most challenging meals. What you eat when you?re training for a triathlon is far different from what you eat if you?re about to do a Crossfit workout, and both vary still from your snacks if... more...

  • Suikervryby Karen Thomson; Kerry Hammerton

    Jonathan Ball Publishers 2015; US$ 13.13

    Suikervry is die eerste selfhelpboek wat in Suid-Afrika geskryf is om mense met 'n suiker- en koolhidraat-verslawing te help om dit te bowe te kom. Dit is deur Karen Thomson en Kerry Hammerton met die steun van die dieetkundige Tamzyn Campbell geskryf, en daar is 'n voorwoord deur prof. Tim Noakes. Dit staan eetgewoontes met min koolhidrate en meer... more...

  • Mein Rücken-Coachby Michel Duran; Susanne Loacker

    Beobachter-Edition 2015; US$ 40.99

    Kaum jemand kommt ohne Rückenprobleme durchs Leben. Die Hauptursache liegt darin, dass wir uns zu wenig bewegen. Deshalb ist es sehr wichtig, den Rücken zu stärken und ungünstigen Belastungen gezielt zu begegnen. Dieser Ratgeber zeigt, wie. Er informiert darüber, wie unser Rücken gebaut ist, wie er funktioniert und sich in den verschiedenen Lebensphasen... more...

  • The Paleo Cafe Lifestyle and Cookbookby Marlies Hobbs

    Paleo Cafe 2015; US$ 39.99

    The Paleo Café Lifestyle & Cookbook offers the ultimate guide to living Paleo. After the birth of her dairy-intolerant son Troy, Marlies Hobbs had a new outlook on life and a sincere appreciation for the effects of food on our physical (and mental) health. Her husband, Jai, first discovered the Paleo concept through CrossFit training, and after only... more...

  • Freshby Donal Skehan

    Hodder & Stoughton 2015; US$ 24.99

    Simple, delicious, healthy recipes from Irish TV and YouTube star Donal Skehan "I aim for balanced eating, which allows me to enjoy the food I've always loved but also puts a focus on including as much seasonal fresh fruit and vegetables, grains and smaller amounts of high-quality meats in my diet. I take my time to cook and I take my time to eat.... more...