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Health & Healing

Most popular at the top

  • Mein Rücken-Coachby Michel Duran; Susanne Loacker

    Beobachter-Edition 2015; US$ 40.99

    Kaum jemand kommt ohne Rückenprobleme durchs Leben. Die Hauptursache liegt darin, dass wir uns zu wenig bewegen. Deshalb ist es sehr wichtig, den Rücken zu stärken und ungünstigen Belastungen gezielt zu begegnen. Dieser Ratgeber zeigt, wie. Er informiert darüber, wie unser Rücken gebaut ist, wie er funktioniert und sich in den verschiedenen Lebensphasen... more...

  • The Paleo Cafe Lifestyle and Cookbookby Marlies Hobbs

    Paleo Cafe 2015; US$ 39.99

    The Paleo Café Lifestyle & Cookbook offers the ultimate guide to living Paleo. After the birth of her dairy-intolerant son Troy, Marlies Hobbs had a new outlook on life and a sincere appreciation for the effects of food on our physical (and mental) health. Her husband, Jai, first discovered the Paleo concept through CrossFit training, and after only... more...

  • Freshby Donal Skehan

    Hodder & Stoughton 2015; US$ 24.99

    Simple, delicious, healthy recipes from Irish TV and Saturday Kitchen host Donal Skehan "I aim for balanced eating, which allows me to enjoy the food I've always loved but also puts a focus on including as much seasonal fresh fruit and vegetables, grains and smaller amounts of high-quality meats in my diet. I take my time to cook and I take my... more...

  • Prep-Ahead Meals From Scratchby Alea Milham

    Page Street Publishing 2016; US$ 13.99

    A Better Way to Cook Ahead Families are busier now more than ever, and nobody understands that better than busy mom and food blogger Alea Milham. With Prep-Ahead Meals from Scratch , she brings a unique batch cooking concept that will streamline weeknight family meals like never before. She shows you how to use simple prep-ahead techniques to... more...

  • Guilt-Free Bakingby Lorna Willock

    Neil Wilson Publishing 2015; US$ 7.99

    A no-frills approach to guilt-free baking through the use of natural sweeteners, nutritious flours, low-fat oils and gluten-free ingredients. The results are cakes, loaves, blinis, pancakes, biscuits and treats that won't pile on the pounds but will leave your sweet craving satisfied. more...

  • Whole Food Slow Cookedby Olivia Andrews

    Allen & Unwin 2015; US$ 22.72

    At last, a way of cooking and eating that ticks all the boxes: healthy and wholesome, comforting and convenient more...

  • You Have It Madeby Ellie Krieger

    Houghton Mifflin Harcourt 2016; US$ 27.61

    Make-ahead recipes from the longtime Food Network star and best-selling author more...

  • Thug Kitchen Party Grubby Thug Kitchen

    Little, Brown Book Group 2015; US$ 21.99

    Question: How the hell are you supposed to eat healthily when you hang around with a bunch of a***holes who don't care what they shove in their faces? Answer: You make a kick-ass plant-based dish from Thug Kitchen Party Grub . Featuring over 100 recipes for parties of any kind; from appetizers like Deviled Chickpea Bites to main events like... more...

  • The Naturalistaby Xochi Balfour

    Headline 2016; US$ 31.99

    Xochi Balfour changed her life from her little London kitchen and, as The Naturalista , has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way... more...

  • The Hungry Healthy Student Cookbookby Octopus

    Octopus 2016; US$ 10.99

    A student cookbook with a difference, The Hungry Healthy Student offers a choice of more than 200 quick, cheap and easy recipes, meaning more money in your pocket and more time to play! All the recipes have a healthy focus which means increased brain power and more energy to enjoy student life to the full. There are also indispensable tips on healthy... more...