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Health & Healing

Most popular at the top

  • American Heart Association Grill It, Braise It, Broil Itby American Heart Association

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you?re craving bright, summery flavors or a rich meal for a cozy night . . . Whether you have just minutes to cook or... more...

  • Inspiralizedby Ali Maffucci

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    NEW YORK TIMES BESTSELLER The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes.   On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you?re low-carb, gluten-free, Paleo, or raw, you don?t have to give up the foods... more...

  • Pocket Paleo: Breakfastby Nell Stephenson

    Harlequin 2015; US$ 2.99

    When it comes to eating paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that breakfast is one of the most challenging meals. It's the most important meal of the day, but why do so many of us have it all wrong? Skipping breakfast to save calories or because we don't have enough time does nothing other than increase... more...

  • Pocket Paleo: Snacksby Nell Stephenson

    Harlequin 2015; US$ 2.99

    When it comes to eating Paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that snacks can be especially challenging. But a snack and a meal should contain the same ingredients: fresh, real food and nothing else! Start with a base of veggies, followed by some lean protein and finish off with some healthy fat and... more...

  • Good Fat Cookingby Franklin Becker; Peter Kaminsky

    Rodale 2014; US$ 23.99

    From Top Chef Masters and Iron Chef America contestant, restaurateur, and type 2 diabetic Franklin Becker comes an exciting collection of recipes highlighting good fats--from sources such as nut oils, olive oil, fish, and avocados--and their important role in maintaining good health with delicious flavor. Along with award-winning food writer Peter... more...

  • River Cottage Light & Easyby Hugh Fearnley-Whittingstall

    Bloomsbury Publishing 2014; US$ 28.99

    'Eating more healthily isn't about denial. For example, reducing one's dependence on wheat flour and dairy ingredients, which don't appear at all in this book, turns out to be a delicious voyage of discovery. New grains, new oils, new tastes, new combinations: it all adds up to a new zest for life.' Hugh Fearnley-Whittingstall Ever lack the time... more...

  • The Delight Gluten-Free Cookbookby Vanessa Weisbrod

    Harlequin Enterprises, Australia Pty Ltd 2014; Not Available

    Delight in eating again! Giving up gluten doesn't mean you have to give up the foods you love, and gluten-free eating is about to get easier—and more delicious—than you ever thought possible! From the editor of Delight Gluten-Free magazine comes a compendium of delectable recipes for any and every occasion. Rediscover the favorites you've been... more...

  • Feel Good For Lifeby Claire Turnbull

    Penguin Books Ltd 2015; US$ 14.38

    The ultimate guide to feeling good and looking fabulous! Do you want to . . . have more energy every day : look and feel better : sleep well and wake refreshed : feel good from the inside out : have a body you love? Then this is the book for you. In Feel Good for Life, New Zealand nutrition expert Claire Turnbull shows you how to live a healthier,... more...

  • Eat Drink Paleo Cookbookby Irena Macri

    Penguin Books Ltd 2015; US$ 17.58

    From the creator of the hugely popular foodie blog Eat Drink Paleo comes this stunning cookbook, filled with delectable, paleo-inspired recipes. Passionate paleo-enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce gourmet recipes that were created, taste-tested and photographed by the cook herself. From... more...

  • The Wizard of Food's Encyclopedia of Kitchen & Cooking Secretsby Dr. Myles Bader

    SBPRA 2014; US$ 2.99

    Top chefs and grandmothers the world over have one thing in common: They keep their best cooking advice secret. That?s why it took Dr. Myles H. Bader over 19 years to compile the many secrets he reveals in his bestselling Encyclopedia of Kitchen & Cooking Secrets. Dr. Bader, the ?Wizard of Food,? has been a guest on over 6,000 radio and television... more...