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Health & Healing

Most popular at the top

  • Good Fat Cookingby Franklin Becker; Peter Kaminsky

    Rodale 2014; US$ 23.99

    From Top Chef Masters and Iron Chef America contestant, restaurateur, and type 2 diabetic Franklin Becker comes an exciting collection of recipes highlighting good fats--from sources such as nut oils, olive oil, fish, and avocados--and their important role in maintaining good health with delicious flavor. Along with award-winning food writer Peter... more...

  • Good Food: Healthy Family Foodby Good Food Guides

    Ebury Publishing 2013; US$ 7.98

    What could be more important than keeping your family healthy? Keeping them full, of course! Do both with this range of delicious recipes, brought to you by the experts at Good Food magazine. Packed with recipes for main courses, desserts and starters, and with a firm eye on nutrition - this cookbook will be a life-saver in the face of that constant... more...

  • Great Healthy Food Lactose Freeby Lucy Knox; Sarah Lowman

    Carroll & Brown LTD 2013; US$ 7.95

    If you can?t drink cow?s milk or eat dairy products, and are looking for mouth-watering recipes to suit all occasions, this beautifully illustrated book is ideal for you. Here you will find over 100 delicious lactose-free dishes ranging from soups and starters such as Butternut Squash Soup and Salmon and Saffron Risotto through to main dishes including... more...

  • The Great Healthy Slow Cooker Bookby Bruce Weinstein; Mark Scarbrough

    Potter/TenSpeed/Harmony 2013; US$ 1.99

    Think your slow cooker is only good for hearty stews and soups? Think again, with this exclusive collection of healthful recipes that show a slow cooker is the healthy cook?s secret weapon. From the authors of The Great American Slow Cooker Book, here are 32 all-new good-for-you recipes that help you cut down on fat, calories, and commercial... more...

  • Guilt-Free Bakingby Lorna Willock

    Neil Wilson Publishing 2015; US$ 7.28

    A no-frills approach to guilt-free baking through the use of natural sweeteners, nutritious flours, low-fat oils and gluten-free ingredients. The results are cakes, loaves, blinis, pancakes, biscuits and treats that won't pile on the pounds but will leave your sweet craving satisfied. more...

  • Gut essen bei Osteoporoseby Astrid Büscher; Vera Herbst

    Stiftung Warentest 2014; US$ 14.77

    Kochen für die Knochen. Osteoporose kann mit der richtigen Ernährung behandelt werden, denn die Knochen brauchen viel Kalzium. Das Buch - Ratgeber und Kochbuch in einem - enthält über 80 leckere Rezepte für den Alltag, die überhaupt nicht nach Krankenkost schmecken, die aber den Körper mit ausreichend Kalzium versorgen. Außerdem angepasst an die Zielgruppe... more...

  • Have Your Cake and Eat it Tooby Sally Bee

    HarperCollins Publishers 2012; US$ 21.46

    You can indulge without guilt! Enjoy delicious desserts, perfect pastries, cookies and cakes, breads and bakes as part of a healthy lifestyle. Who says you can?t have it all? The third title from Sally Bee. more...

  • Healing Bone Broth Recipesby Sharon Brown

    Page Street Publishing 2016; US$ 22.99

    Nourish Your Family from the Inside Out Ensuring your family?s food is rich in vital nutrients without losing flavor can be a challenge. The recipes in this book show you how you can incorporate the amazing health benefits of bone broth into every meal. Rich in minerals, nutrients, collagen and amino acids, these vital components of bone broth... more...

  • Healthy Cooking for Kidsby Shelly Null

    St. Martin's Press 2014; US$ 22.99

    Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the... more...

  • The Healthy Probiotic Dietby R. J. Ruppenthal

    Skyhorse Publishing 2014; US$ 16.95

    From sauerkraut to kombucha, homemade fermented foods and drinks are the latest health trend. Probiotic drinks and fermented foods pack a powerful dose of live cultures that many people credit for improved digestion, immunity, and skin health. With more than fifty recipes, The Healthy Probiotic Power Diet will show you how to make delicious meals... more...