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Health & Healing

Most popular at the top

  • Lean in 15by Joe Wicks

    Pan Macmillan 2015; US$ 14.19

    THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval... more...

  • Sugar Freeby Karen Thomson

    Little, Brown Book Group 2016; US$ 15.99

    Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably? If the answer is yes to any of these questions, your health is at risk. Where fat used to be the enemy, scientists now point to the huge... more...

  • The Fat Flush Plan Cookbookby Ann Louise Gittleman

    McGraw-Hill Education 2003; US$ 21.00 US$ 17.22

    COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN The popular weight-loss program now has a companion cookbook "(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular nutritional philosophy."-- Natural Health Magazine The... more...

  • The Ultimate Low-Carb Diet Cookbookby Donna Pliner Rodnitzky

    Potter/TenSpeed/Harmony 2010; US$ 18.95

    Tasty Alternatives for Every Low-Carb Dieter Low-carb diets are all the rage, and their appeal is obvious: You can eat great food that you'd never dream you could eat while dieting?and the diets work! But once you get past the delight of eating all the beef and butter your tummy desires, where can you turn for variety, great taste, and truly healthful... more...

  • Mediterranean Diet Cookbook For Dummiesby Meri Raffetto; Wendy Jo Peterson

    Wiley 2011; US$ 19.99 US$ 15.99

    Improve your health, lose weight, and prevent and fight disease For decades, doctors and nutritional experts have observed and confirmed that Mediterranean countries have much lower occurrences of hypertension, cardiovascular disease, obesity, cancer, and diabetes in their citizens than northern European countries and the United States. The Mediterranean... more...

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2014; US$ 9.99

    This is the book eczema sufferers have been waiting for! 'The Eczema Diet' includes all the facts and scientific research, as well as itch-busting treatments that offer immediate relief combined with a tried-and-tested diet that really gets results. Including 100 delicious recipes, an extensive meal plan, shopping lists that are easy to follow. more...

  • The Eat Well Cookbookby Jan Purser; Kathy Snowball

    Allen & Unwin 2006; US$ 31.81

    From the authors of The Detox Cookbook , a luscious good-for-you-but-healthy cookbook full of delicious recipes that are gluten and dairy free - ideal for food lovers with food sensitivities. more...

  • The Wheat-Free Cookby Jacqueline Mallorca

    HarperCollins 2009; US$ 7.99

    The Wheat-Free Cook: Gluten-Free Recipes for Everyone  is the ultimate cookbook for those with celiac disease and everyone else who has found that they simply feel better when they avoid wheat. Veteran cookbook author Jacqueline Mallorca takes gluten-free cooking into the mainstream by creating delectable recipes that appeal to everyone at the table.... more...

  • Cookin' with Coolioby Coolio

    Atria Books 2009; US$ 17.00

    THERE'S ONLY ONE THING THAT COOLIO'S BEEN DOING LONGER THAN RAPPING: COOKING Coolio started making thirty-minute meals when he was ten years old and has since developed a whole new cuisine: Ghetto Gourmet. His recipes are built around solid comfort foods with a healthy twist that don't break the bank. Start your Ghetto Gourmet adventure with... more...

  • Get Cookingby Mollie Katzen

    HarperCollins 2009; US$ 7.99

    Get Cooking is the first in a series of cookbooks geared toward beginners by Mollie Katzen, the author of the bestselling Moosewood Cookbook. Here are 125 foolproof , basic recipes for soups, homemade pasta, roast chicken, burgers, vegan specialities, chocolate chip cookies?and more?that anyone can enjoy making, no matter how inexperienced they... more...