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Health & Healing

Most popular at the top

  • The Dukan Diet Cookbookby Pierre Dr Dukan

    Clarkson Potter/Ten Speed/Harmony 2012; US$ 26.00

    As millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand. Now comes the Dukan Diet Cookbook ?already an international bestseller? the must-have resource for making the Dukan Diet successful and delicious. Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan?s four-step plan... more...

  • The 100by Jorge Cruise

    HarperCollins 2013; US$ 17.99

    Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot... more...

  • The Fast Metabolism Diet Cookbookby Haylie Pomroy

    Clarkson Potter/Ten Speed/Harmony 2013; US$ 26.00

    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed... more...

  • The EveryGirl's Guide to Diet and Fitnessby Maria Menounos

    Random House Publishing Group 2014; US$ 22.00

    NEW YORK TIMES BESTSELLER From Maria Menounos, self-proclaimed EveryGirl and host of Extra, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think ?smarter, simpler, healthier??a personal mantra that helped the star lose (and keep off!) forty pounds. TV host and journalist Maria... more...

  • The Hungry Girl Dietby Lisa Lillien

    St. Martin's Press 2014; US$ 27.99

    The#1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan... more...

  • The Dukan Diet Made Easyby Pierre Dr Dukan

    Clarkson Potter/Ten Speed/Harmony 2014; US$ 24.99

    Living on Dukan Has Never Been Easier! Millions of people around the world have used the Dukan Diet?s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: The 10 slimming secrets you need to know today Tips, tricks, and... more...

  • The Muscle & Fitness Cookbookby Shawn Perine; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness . As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional... more...

  • Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Healthby MD William Davis

    HarperCollins Publishers 2014; Not Available

    Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. more...

  • Now Eat This!by Rocco Dispirito

    Random House Publishing Group 2010; US$ 22.00

    FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America?s favorite comfort foods into deliciously healthy dishes?all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What?s more, Rocco provides time-saving... more...

  • The DASH Diet Cookbookby Mariza Snyder; Lauren Clum; Anna V. Zulaica

    Ulysses Press 2012; US$ 14.95

    The DASH Diet Made Delicious Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. QUICK AND HEARTY BREAKFASTS... more...