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Health & Healing

Most popular at the top

  • The Starch Solutionby John McDougall; Mary McDougall

    Rodale 2012; US$ 16.99

    A bestselling author?s groundbreaking eating plan that challenges the notion that starch is unhealthy. From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution , bestselling diet doctor... more...

  • The Fast Metabolism Diet Cookbookby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!    Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200  simple, effective, mouthwatering, family-pleasing recipes designed... more...

  • I Quit Sugar Kid's Cookbookby Sarah Wilson

    I Quit Sugar Pty. Ltd. 2014; US$ 15.99

    The I Quit Sugar Kids Cookbook has been designed with health-conscious mums and dads in mind. All the recipes contain minimal fructose, ensuring your kids enjoy yummy, nutrient-dense food without the totally unnecessary sugar dump. more...

  • Lean in 15by Joe Wicks

    Pan Macmillan 2015; US$ 12.09

    THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval... more...

  • Eat to Live Cookbookby Joel Fuhrman

    HarperCollins 2013; US$ 14.99

    Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to... more...

  • Trim Healthy Mama Planby Pearl Barrett; Serene Allison

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    Forget the Fad Diets, Join the Food Freedom Movement Counting calories is out.  All the food groups are in.  Becoming trim and healthy doesn't have to be difficult or painstaking anymore.  After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands.... more...

  • The Eat Well Cookbookby Jan Purser; Kathy Snowball

    Allen & Unwin 2006; US$ 31.81

    From the authors of The Detox Cookbook , a luscious good-for-you-but-healthy cookbook full of delicious recipes that are gluten and dairy free - ideal for food lovers with food sensitivities. more...

  • The Wheat-Free Cookby Jacqueline Mallorca

    HarperCollins 2009; US$ 7.99

    The Wheat-Free Cook is the definitive cookbook on living and eating well without wheat. Veteran food writer Jacqueline Mallorca outlines the differences between wheat allergies and celiac disease, provides lists of resources and a guide to gluten-free grains, and offers tip on how and where to shop for gluten-free ingredients. On top of that, Jacqueline... more...

  • Get Cookingby Mollie Katzen

    HarperCollins 2009; US$ 7.99

    Get Cooking is the first in a series of cookbooks geared toward beginners by Mollie Katzen, the author of the bestselling Moosewood Cookbook. Here are 125 foolproof , basic recipes for soups, homemade pasta, roast chicken, burgers, vegan specialities, chocolate chip cookies?and more?that anyone can enjoy making, no matter how inexperienced they... more...

  • Cookin' with Coolioby Coolio

    Atria Books 2009; US$ 17.00

    THERE'S ONLY ONE THING THAT COOLIO'S BEEN DOING LONGER THAN RAPPING: COOKING Coolio started making thirty-minute meals when he was ten years old and has since developed a whole new cuisine: Ghetto Gourmet. His recipes are built around solid comfort foods with a healthy twist that don't break the bank. Start your Ghetto Gourmet adventure with... more...