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Health & Healing

Most popular at the top

  • The 20/20 Dietby Lola Berry

    Pan Macmillan Australia 2012; US$ 17.26

    Sick of feeling fat, sluggish and bloated? Based on years of experience helping clients in her own practice, and a long struggle with her own weight, leading Australian nutritionist Lola Berry has devised this effective and easy-to-follow eating and fitness plan that is guaranteed to help you shed 20 kilos in 20 weeks, while feeling your energy levels... more...

  • I Quit Sugar Chocolate Cookbookby Sarah Wilson

    I Quit Sugar Pty. Ltd. 2013; US$ 15.99

    The Chocolate Cookbook from I Quit Sugar features over 74 delicious and healthy sugar-free chocolate recipes. Yummy enough to satisfy any sweet tooth!The Big Stumbling Block for most of us when we quit sugar is... The Chocolate Issue. Will I ever be able to eat it again once I enter a fructose-free life? For many, it’s deal breaker. Which is why... more...

  • Fifty Shades of Kaleby M.D. Drew Ramsey; Jennifer Iserloh

    HarperCollins 2013; US$ 11.99

    Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good.   Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes?even butter. Nutrient-rich kale provides essential vitamins and minerals... more...

  • The Dukan Diet Cookbookby Pierre Dr Dukan

    Clarkson Potter/Ten Speed/Harmony 2012; US$ 13.99

    As millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand.  Now comes the Dukan Diet Cookbook ?already an international bestseller? the must-have resource for making the Dukan Diet successful and delicious. Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan?s four-step plan... more...

  • The Fast Metabolism Diet Cookbookby Haylie Pomroy

    Clarkson Potter/Ten Speed/Harmony 2013; US$ 13.99

    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!    Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200  simple, effective, mouthwatering, family-pleasing recipes designed... more...

  • The 100by Jorge Cruise

    HarperCollins 2013; US$ 0.99

    Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot... more...

  • Raw Energyby Stephanie L. Tourles

    Storey Publishing, LLC 2009; US$ 16.95

    It?s time to rescue snacks from the realm of empty-calorie packaged junk food and transform everyday pick-me-ups into healthful, satisfying mini meals. Why waste calories on cookies or chips that have no nutritional value and provide only short-term satisfaction when raw foods are delicious, simple to prepare, and bursting with natural energy boosters... more...

  • Veganomiconby Isa Chandra Moskowitz; Terry Hope Romero

    Da Capo Press 2007; US$ 29.99

    The essential guide to mastering the art of vegan cooking more...

  • Healthy Slow Cookerby Adams Media

    F+W Media 2012; US$ 2.99

    Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you?ve spent all day in the kitchen. We?ve collected fifty of the tastiest, healthiest recipes for that wonderful, palate-pleasing slow cooked taste. Here?s all you need to get started making delectable slow cooked meals from Pineapple... more...

  • The Alkaline Cureby Dr Stephan Domenig

    Penguin Group Australia 2014; Not Available

    The Alkaline Cure is the answer to weight loss, well-being and a longer life. From the world's most famous detox clinic comes a book that will change the way you eat forever. Follow this simple 14-day diet and you will see dramatic physical changes: weight loss clear, rosy skin reduced bloating soaring energy levels Disease is... more...