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Health & Healing

Most popular at the top

  • Grain Brainby David Perlmutter

    Hodder & Stoughton 2014; Not Available

    Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr Perlmutter explains... more...

  • Green Smoothies For Dummiesby Jennifer Thompson

    Wiley 2014; US$ 18.99 US$ 15.19

    Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress?... more...

  • What Do I Eat Now?by Patti Geil; Tami A. Ross

    American Diabetes Association 2009; US$ 17.95

    What Do I Eat Now? is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes. Each chapter explains a vital concept of diabetes nutrition in easy-to-understand language. “Tell Me What to Eat? meal plans and recipes at the end of each chapter get readers started on a lifetime of healthy eating. Don?t... more...

  • Gluten-free Food for Kidsby Louise Blair

    Octopus Books 2015; Not Available

    Gluten-free children need never miss out again with fantastic ideas for every occasion from everyday dinners to snacks, bakes and puddings as well as special occasions. All the recipes are simple to make and so delicious that the rest of the family will love them too! With tasty recipes including Dreamy NY Pancakes, Fruity Lamb Meatballs, Mini... more...

  • Dairy-free Food for Kidsby Nicola Graimes

    Octopus Books 2015; Not Available

    Full of delicious ideas so that children who are lactose intolerant never need miss out on the joy of eating good food. Includes tasty recipes for basic dairy-free staples, everyday meals and treats and special occasions. All the recipes are quick and easy to make, and perfect for family dinners too with tasty recipes including Spicy Squash Hummus,... more...

  • The Age GRACEfully Cookbookby Grace O

    Skyhorse Publishing 2015; US$ 19.99

    FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook , a collection of enticing... more...

  • Superfood Juices, Smoothies & Drinksby Jason Manheim

    Allen & Unwin 2015; US$ 16.35

    A treasure trove of superfood drink recipes to help you start the day right. more...

  • Betty Crocker Gluten-Free Bakingby Betty Crocker

    Houghton Mifflin Harcourt 2015; US$ 22.99

    For people who need to eat gluten free?or who choose to?baking poses the greatest challenge to a satisfying diet. Betty Crocker presents delicious gluten-free recipes for all the baking greats: breads, pizza, cookies, cakes, cobblers, savory and sweet pies, pancakes and more.  more...

  • Dairy-free Food for Kidsby Nicola Graimes

    Octopus 2015; Not Available

    Full of delicious ideas so that children who are lactose intolerant never need miss out on the joy of eating good food. Includes tasty recipes for basic dairy-free staples, everyday meals and treats and special occasions. All the recipes are quick and easy to make, and perfect for family dinners too with tasty recipes including Spicy Squash Hummus,... more...

  • Gizzi's Healthy Appetiteby Gizzi Erskine

    Octopus 2015; Not Available

    'Here I am. I want to start a new food revolution; one where people have a better understanding of nutrition but don't forget that eating should be enjoyable!' - Gizzi Erskine Gizzi Erskine believes that the key to healthy eating is to cook fresh food using good ingredients. Her ethos is to love food in all its guises and to try new things as... more...