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Health & Healing

Most popular at the top

  • The New Atkins for a New You Breakfast and Brunch Dishesby Colette Heimowitz

    Touchstone 2012; US$ 0.99

    Start your day right with Atkins! The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range... more...

  • The Sprouted Kitchenby Sara Forte; Hugh Forte

    Potter/TenSpeed/Harmony 2012; US$ 25.00

    Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family.... more...

  • Weeliciousby Catherine McCord

    HarperCollins 2012; US$ 8.99

    Every parent knows how difficult it is to get to get kids eating happily and healthily. Catherine McCord has the answer: Weelicious ! Creator of the wildly popular blog Weelicious.com, Catherine, who honed her cooking skills at Manhattan’s Institute of Culinary Education, strongly believes in the “one family/one meal” idea—preparing a single, scrumptious... more...

  • The No-Salt, Lowest-Sodium International Cookbookby Donald A. Gazzaniga; Maureen A. Gazzaniga; Michael B. Fowler; R.D Ph.D Jeannie Gazzaniga Moloo

    St. Martin's Press 2007; US$ 6.79

    When a serious heart problem caused Don Gazzaniga to give up his career in communications, he was warned to keep to a diet with very little salt or other sodium. Undaunted, he discovered a way to continue enjoying the meals he loved and still keep his sodium level far below what most cardiologists feel they can expect from their patients. The idea... more...

  • The Paleo Summer Survival Guideby Julie and Charles Mayfield

    Harlequin 2013; US$ 2.99

    Crowd-pleasing Dishes for Entertaining and Celebrations Packable Paleo Recipes for Summer Getaways Travel Tips to Vacation Paleo-Style Mouthwatering Meals Featuring Local, Seasonal Fare Ah, summer: the perfect time of year for tailgates, picnics, BBQs and sunny celebrations-and for delicious and healthy Paleo food! Written by two Paleo veterans... more...

  • Sweet Debbie's Organic Treatsby Debbie Adler

    Harlequin Nonfiction 2013; US$ 14.99

    Baked Goods That Actually Make You Feel Good?  Are you saying "no" to dessert because of food allergies or health concerns? Or saying "no" when your kid asks for a cupcake at a birthday party? If so, Sweet Debbie has a Chocoholic Cupcake for you!  With her own son allergic to "every food in the USDA pyramid," Debbie Adler took matters into her own... more...

  • The Chia Seed Cookbookby MySeeds Chia Test Kitchen

    Skyhorse Publishing 2013; US$ 17.95

    You may have heard of chia plants (or at least Chia Pets), but do you know just how good the plant’s tiny seeds are for you, and how versatile they are? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock full of antioxidants and fiber, and when combined with water, they can be used as a replacement... more...

  • 1,000 Gluten-Free Recipesby Carol Fenster

    Houghton Mifflin Harcourt 2011; US$ 33.53

    Like getting five cookbooks in one: This hefty resource contains 1,000 delicious gluten-free versions of foods you crave, including muffins, breads, pizzas, pastas, casseroles, cookies, bars, cakes, and pies. more...

  • 1,000 Low-Calorie Recipesby Jackie Newgent

    Houghton Mifflin Harcourt 2012; US$ 24.11

    An unmatched collection of delicious low-calorie recipes from the award-winning 1,000 Recipes series This incredible cookbook is packed with tasty, low-calorie recipes that the whole family will love. The recipes cover every meal of the day and give home cooks an unparalleled variety of meals and ideas for eating healthfully—for a lifetime. Every... more...

  • 100 Best Gluten-Free Recipesby Carol Fenster

    Houghton Mifflin Harcourt 2012; US$ 16.46

    Essential gluten-free recipes for everyday favorites like breads, pastas, and desserts. more...