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Health & Healing

Most popular at the top

  • The Acid Reflux Solutionby Jorge E. Dr Rodriguez; Ldn Rdn Susan Mph Wyler

    Potter/TenSpeed/Harmony 2012; US$ 21.99

    Heal Heartburn and Lose Weight, Naturally   If you suffer from acid reflux, you?re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they?re used for more than the recommended fifty days at a time.... more...

  • Mediterranean Diet Cookbook For Dummiesby Meri Raffetto; Wendy Jo Peterson

    Wiley 2011; US$ 15.99

    Improve your health, lose weight, and prevent and fight disease For decades, doctors and nutritional experts have observed and confirmed that Mediterranean countries have much lower occurrences of hypertension, cardiovascular disease, obesity, cancer, and diabetes in their citizens than northern European countries and the United States. The Mediterranean... more...

  • Natural & Herbal Family Remediesby Cynthia Black

    Storey Publishing, LLC 1997; US$ 3.95

    Rediscover the Recipes Your Grandmother Once Used Natural and herbal healing is nothing new.  For thousands of years people have relied on the gifts of nature to cure common ailments.  Today, herbal remedies have become a popular alternative to conventional medicine and a way for families to address everyday woes themselves. In Natural & Herbal... more...

  • Two Moms in the Rawby Shari Koolik Leidich

    Houghton Mifflin Harcourt 2015; US$ 22.00

    Raw, cooked, and gluten-free meals from the founder of the national award-winning healthy snack company Two Moms in the Raw more...

  • Skinnytaste Cookbookby Gina Homolka

    HarperCollins Publishers 2015; Not Available

    Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolka?s Skinnytaste Cookbook offers the perfect solution ? 150 flavour-full, skinnified versions of family favourites and hearty yet healthy dishes to suit every preference. more...

  • Skinnytaste Cookbookby Gina Homolka

    HarperCollins Publishers 2015; Not Available

    Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolka?s Skinnytaste Cookbook offers the perfect solution ? 150 flavour-full, skinnified versions of family favourites and hearty yet healthy dishes to suit every preference. more...

  • Mein Rücken-Coachby Michel Duran; Susanne Loacker

    Beobachter-Edition 2015; US$ 25.99

    Kaum jemand kommt ohne Rückenprobleme durchs Leben. Die Hauptursache liegt darin, dass wir uns zu wenig bewegen. Deshalb ist es sehr wichtig, den Rücken zu stärken und ungünstigen Belastungen gezielt zu begegnen. Dieser Ratgeber zeigt, wie. Er informiert darüber, wie unser Rücken gebaut ist, wie er funktioniert und sich in den verschiedenen Lebensphasen... more...

  • Gluten-Free & Vegan for the Whole Family (EBK)by Jennifer Katzinger; Rd Ms Raven Bonnar-Pizzorno

    Sasquatch Books 2015; US$ 24.95

    With food allergies and sensitivities continuing to rise, particularly among children, and more people embracing the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and mostly soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks),... more...

  • The Vilna Vegetarian Cookbookby Fania Lewando; Eve Jochnowitz; Joan Nathan

    Knopf Doubleday Publishing Group 2015; US$ 30.00

    Beautifully translated for a new generation of devotees of delicious and healthy eating:  a groundbreaking, mouthwatering vegetarian cookbook originally published in Yiddish in pre?World War II Vilna and miraculously rediscovered more than half a century later.  In 1938, Fania Lewando, the proprietor of a popular vegetarian restaurant in Vilna,... more...

  • Superlegumesby Chrissy Freer

    Allen & Unwin 2015; US$ 22.72

    With over 90 recipes and packed with information on nutrition and cooking tips, superlegumes dispels the myth that beans, pulses and legumes make for stodgy food. Here are fresh, healthy, easy vegetarian, meat- and fish-based recipes, for every meal and every season. more...