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Health & Healing

Most popular at the top

  • Good Fat Cookingby Franklin Becker; Peter Kaminsky

    Rodale 2014; US$ 23.99

    From Top Chef Masters and Iron Chef America contestant, restaurateur, and type 2 diabetic Franklin Becker comes an exciting collection of recipes highlighting good fats--from sources such as nut oils, olive oil, fish, and avocados--and their important role in maintaining good health with delicious flavor. Along with award-winning food writer Peter... more...

  • The 52 New Foods Challengeby Jennifer T Lee

    Penguin Group US 2014; US$ 9.99

    Salvation for every busy parent who longs to make mealtimes relaxing, fun?and healthy, from the creator of Crunch a Color ? Like many parents, Jennifer Tyler Lee struggled to get her kids to eat healthy, balanced meals. The answer, she discovered, was making it a game. "We?ll try one new food each week," she told her kids. "You pick!" She called... more...

  • The Delight Gluten-Free Cookbookby Vanessa Weisbrod

    Harlequin Enterprises, Australia Pty Ltd 2014; Not Available

    Delight in eating again! Giving up gluten doesn't mean you have to give up the foods you love, and gluten-free eating is about to get easier—and more delicious—than you ever thought possible! From the editor of Delight Gluten-Free magazine comes a compendium of delectable recipes for any and every occasion. Rediscover the favorites you've been... more...

  • River Cottage Light & Easyby Hugh Fearnley-Whittingstall

    Bloomsbury Publishing 2014; US$ 28.99

    'Eating more healthily isn't about denial. For example, reducing one's dependence on wheat flour and dairy ingredients, which don't appear at all in this book, turns out to be a delicious voyage of discovery. New grains, new oils, new tastes, new combinations: it all adds up to a new zest for life.' Hugh Fearnley-Whittingstall Ever lack the time... more...

  • The Chia Cookbookby Janie Hoffman

    Ten Speed Press 2014; US$ 16.99

    Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, and desserts.     Chia is a powerful little seed with incredible health benefits. In this mouthwatering recipe collection, Mamma Chia founder Janie Hoffman invites you into her kitchen to learn the secrets of incorporating... more...

  • The Hairy Dieters: Good Eatingby Hairy Bikers

    Orion Publishing Group 2014; US$ 10.99

    Following on from their multi-million selling diet books, THE HAIRY DIETERS and THE HAIRY DIETERS: EAT FOR LIFE, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike... more...

  • Oh She Glows Cookbookby Angela Liddon

    Penguin Group Australia 2014; Not Available

    A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world.  After struggling with an eating disorder for a decade, Angela vowed to change her diet - and her life - once and for all. ... more...

  • Healthy Cookby Dan Churchill

    Simon & Schuster Australia 2014; Not Available

    How often do you find yourself grumpy or angry because you are starving? How much do you love going out to dinner, lunch or breakfast? How good is the feeling when your big plate of food arrives in front of you with the smell going straight into your nostrils? Sound familiar? It is through this passion and love for food that we get a true rush of... more...

  • Healthy Cookby Dan Churchill

    Simon & Schuster Australia 2014; US$ 35.00

    How often do you find yourself grumpy or angry because you are starving? How much do you love going out to dinner, lunch or breakfast? How good is the feeling when your big plate of food arrives in front of you with the smell going straight into your nostrils? Sound familiar? It is through this passion and love for food that we get a true rush of... more...

  • Fresh Essentials: Quick and Easy Vegan Mealsby Ruth Tal; Jennifer Houston

    HarperCollins Canada 2014; Not Available

    Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In the Fresh Essentials series, founder Ruth Tal and co-owner and head chef Jennifer Houston bring you contemporary vegetarian... more...