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Health & Healing

Most popular at the top

  • Family Circle Healthy Family Dinnersby Family Circle Editors

    Wiley 2011; US$ 19.99 US$ 13.99

    The cookbook that proves fast and tasty dinners can be healthy, too! Busy parents want to provide fast and healthy everyday meals for their families without giving up their favorite foods. In Healthy Family Dinners, the editors of Family Circle compile more than 200 mouthwatering yet good-for-you recipes of every kind—including main-dish... more...

  • Eat Yourself Smartby Charlie Ayers

    Dorling Kindersley Ltd 2008; Not Available

    The chef charged with feeding some of the best brains in the world at Google Headquarters, shows you how to cook and eat to power your mind If you?re living in the fast lane and want to eat well, Charlie Ayers, the man who fed Google, has the answers. Google founders, Larry and Sergei took on Charlie in the early years. His brief: to cook food... more...

  • Atkins for Life Low-Carb Cookbookby Veronica Atkins; M.D. Robert C. Atkins; Stephanie Nathanson; Atkins Health & Medical Information Services

    St. Martin's Press 2004; US$ 8.99

    "Controlling carbs works in virtually every situation, when you're having dinner with the family or hosting a dinner party, when you're in a hurry or spending the day creating delicacies in your kitchen. If you like to take shortcuts or you enjoy starting from scratch, if you mostly tinker in the kitchen on the weekends or cook every day, here are... more...

  • The Everything Guide to Macrobioticsby Julie S. Ong; Lorena Novak Bull

    F+W Media 2010; US$ 15.95 US$ 13.08

    Heal yourself naturally with balanced and nourishing foods. Lose weight and boost energy levels. Prevent and treat disease. Enhance psychological health. You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you?ll discover... more...

  • The Milk-Free Kitchenby Beth Kidder; Harold M. Friedman

    Henry Holt and Co. 1991; US$ 23.99

    Here is the only all-purpose, appetizers-to-candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets. Included here are many easy-to-follow recipes for baked goods (which are usually laden with dairy products) for the lactose intolerant or milk-allergic sufferer who must either learn to bake milk-free... more...

  • Try-It Diet: Raw Foodby Editors of Adams Media

    F+W Media 2011; US$ 2.99 US$ 2.45

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Raw Food , you?ll get a taste for the nutritional plan without having to give up great tasting food like Blueberry Muffins, Shepherd's Pie with Mashed Taters, and Coconut Wraps. Now the information you need to start eating healthy and living fully is right at your fingertips.... more...

  • Try-It Diet: Gluten-Freeby Editors of Adams Media

    F+W Media 2011; US$ 2.99 US$ 2.45

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Gluten-Free , you?ll get a taste for the nutritional plan without having to give up great tasting food like Sweet and Spicy Apple-Cinnamon Crepes, Classic Southern Fried Chicken, and Beef Stroganoff. Now the information you need to start eating healthy and living fully is... more...

  • The New Atkins for a New You Breakfast and Brunch Dishesby Colette Heimowitz

    Touchstone 2012; US$ 0.99

    Start your day right with Atkins! The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you?ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn?t mean eggs every morning! The possibilities range... more...

  • The Everything Whole Foods Cookbookby Rachel Rappaport

    F+W Media 2012; US$ 17.95 US$ 14.72

    Want to improve your health, prevent illnesses, and achieve and maintain a healthy body weight? Whole foods are the answer! This comprehensive cookbook incorporates an incredible variety of nourishing foods and recipes?you'll decrease inflammation, fend off disease, and increase energy, all without excess sugar, fat, and artificial additives. These... more...

  • The Sprouted Kitchenby Sara Forte; Hugh Forte

    Potter/TenSpeed/Harmony 2012; US$ 25.00

    Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners?with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family.... more...