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Health & Healing

Most popular at the top

  • Eat Drink Paleo Cookbookby Irena Macri

    Penguin Books Ltd 2015; Not Available

    From the creator of the hugely popular foodie blog Eat Drink Paleo comes this stunning cookbook, filled with delectable, paleo-inspired recipes. Passionate paleo-enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce gourmet recipes that were created, taste-tested and photographed by the cook herself. From... more...

  • 2-Week Turnaround Diet Cookbookby Heather Jones; The Editors of Prevention

    Rodale 2015; US$ 4.99

    With Prevention 's 2-Week Turnaround Diet Cookbook, you can eat your favorite foods, lose weight, have more energy and feel great!. To jump-start your weight loss and maximize your overall results, just follow the targeted exercises included in the 2-Week Turnaround Diet Cookbook. These exercises will help you burn fat faster than ever ... tighten... more...

  • Fresh Essentials: Quick and Easy Vegan Mealsby Ruth Tal; Jennifer Houston

    HarperCollins Canada 2014; US$ 4.99

    Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In the Fresh Essentials series, founder Ruth Tal and co-owner and head chef Jennifer Houston bring you contemporary vegetarian... more...

  • Fresh Essentials: Quick and Easy Vegan Mealsby Ruth Tal; Jennifer Houston

    HarperCollins Canada 2014; US$ 3.99

    Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In the Fresh Essentials series, founder Ruth Tal and co-owner and head chef Jennifer Houston bring you contemporary vegetarian... more...

  • The Plan Cookbookby Lyn-Genet Recitas

    Grand Central Publishing 2014; US$ 31.02

    In her New York Times and USA Today bestseller The Plan , Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan , and have learned which foods to eliminate from their diets, can support their new, healthier... more...

  • Diabetic Living Diabetes Meals by the Plateby Diabetic Living Editors

    Houghton Mifflin Harcourt 2014; US$ 19.99

    A visual guide to meal planning using the Plate Method, a simple graphic that divides the plate into three portions to show how to enjoy a full plate of food that is carb- and calorie-balanced. With 90 meals, each fully photographed showing the portion sizes for vegetables, protein, and starches (plus extras), eating healthy is easy: just fill your... more...

  • The Plan Cookbookby Lyn-Genet Recitas

    Grand Central Publishing 2014; US$ 11.69

    In her New York Times and USA Today bestseller The Plan , Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan , and have learned which foods to eliminate from their diets, can support their new, healthier... more...

  • Healthy Detox Slow Cookingby Dominique DeVito

    Cider Mill Press 2015; US$ 9.95

    Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements. Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This... more...

  • The Plan Cookbookby Lyn-Genet Recitas

    Grand Central Publishing 2014; Not Available

    In her New York Times and USA Today bestseller The Plan , Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan , and have learned which foods to eliminate from their diets, can support their new, healthier... more...

  • Healthy Detox Slow Cookingby Dominique DeVito

    Cider Mill Press 2015; Not Available

    Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements. Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This... more...