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Health & Healing

Most popular at the top

  • Atkins for Life Low-Carb Cookbookby Veronica Atkins; M.D. Robert C. Atkins; Stephanie Nathanson; Atkins Health & Medical Information Services

    St. Martin's Press 2004; US$ 8.99

    "Controlling carbs works in virtually every situation, when you're having dinner with the family or hosting a dinner party, when you're in a hurry or spending the day creating delicacies in your kitchen. If you like to take shortcuts or you enjoy starting from scratch, if you mostly tinker in the kitchen on the weekends or cook every day, here are... more...

  • The Everything Guide to Macrobioticsby Julie S. Ong; Lorena Novak Bull

    F+W Media 2010; US$ 15.95

    Heal yourself naturally with balanced and nourishing foods. Lose weight and boost energy levels. Prevent and treat disease. Enhance psychological health. You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you?ll discover... more...

  • Eat Yourself Smartby Charlie Ayers

    Dorling Kindersley Ltd 2008; Not Available

    The chef charged with feeding some of the best brains in the world at Google Headquarters, shows you how to cook and eat to power your mind If you?re living in the fast lane and want to eat well, Charlie Ayers, the man who fed Google, has the answers. Google founders, Larry and Sergei took on Charlie in the early years. His brief: to cook food... more...

  • Good Food: Superhealthy Suppersby Ebury Publishing

    Ebury Publishing 2012; US$ 7.98

    We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers , the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready... more...

  • The Milk-Free Kitchenby Beth Kidder; Harold M. Friedman

    Henry Holt and Co. 1991; US$ 23.99

    Here is the only all-purpose, appetizers-to-candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets. Included here are many easy-to-follow recipes for baked goods (which are usually laden with dairy products) for the lactose intolerant or milk-allergic sufferer who must either learn to bake milk-free... more...

  • Cookin' with Coolioby Coolio

    Atria Books 2009; Not Available

    THERE'S ONLY ONE THING THAT COOLIO'S BEEN DOING LONGER THAN RAPPING: COOKING Coolio started making thirty-minute meals when he was ten years old and has since developed a whole new cuisine: Ghetto Gourmet. His recipes are built around solid comfort foods with a healthy twist that don't break the bank. Start your Ghetto Gourmet adventure with... more...

  • High Protein, Low GI, Bold Flavorby Dr. Jennie Brand-Miller; Fiona Carns

    The Experiment 2012; US$ 18.95

    Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill... more...

  • Try-It Diet: Raw Foodby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Raw Food , you?ll get a taste for the nutritional plan without having to give up great tasting food like Blueberry Muffins, Shepherd's Pie with Mashed Taters, and Coconut Wraps. Now the information you need to start eating healthy and living fully is right at your fingertips.... more...

  • Try-It Diet: Gluten-Freeby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    Think all diets have to be boring and bland? Think again. With Try-It Diet: Gluten-Free , you?ll get a taste for the nutritional plan without having to give up great tasting food like Sweet and Spicy Apple-Cinnamon Crepes, Classic Southern Fried Chicken, and Beef Stroganoff. Now the information you need to start eating healthy and living fully is... more...

  • The New Atkins for a New You Breakfast and Brunch Dishesby Colette Heimowitz

    Touchstone 2012; US$ 0.99

    Start your day right with Atkins! The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you?ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn?t mean eggs every morning! The possibilities range... more...