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Health & Healing

Most popular at the top

  • The Diabetes Breakthroughby Osama Hamdy; Sheri Colberg

    Harlequin (UK) Limited 2014; US$ 17.86

    Why WAIT? In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health—in just 12 weeks! Dr. Hamdy is at the forefront of cutting-edge clinical research conducted at Joslin Diabetes Center, an affiliate... more...

  • Low Carb High Quality Cookbookby Fredrik Paulún; Karoliina Paulún

    Skyhorse Publishing 2014; US$ 17.95

    The Low Carb High Quality lifestyle is about enjoying life—not going on a diet! LCHQ is designed to give you just the right amount of carbohydrates, beneficial fats, and of course, proteins, vitamins, minerals, and antioxidants. All while eating real, delicious food! Now, from the minds behind Low Carb High Quality Diet, come fifty of the tastiest... more...

  • The Nourished Kitchenby Jennifer Mcgruther

    Ten Speed Press 2014; US$ 27.99

    A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods.        The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense,  real... more...

  • Unmasking Superfoodsby Jennifer Sygo

    HarperCollins Canada 2014; US$ 15.99

    It can be overwhelming and frustrating to try to understand the claims about ?superfoods.? Do raspberry ketones really help you lose weight? Do blueberries really fight cancer? Are goji berries worth a try? For over five years, Jennifer Sygo has been separating the truth from the hype in her popular National Post column . Now in her first book, she... more...

  • Unmasking Superfoodsby Jennifer Sygo

    HarperCollins Canada 2014; Not Available

    It can be overwhelming and frustrating to try to understand the claims about ?superfoods.? Do raspberry ketones really help you lose weight? Do blueberries really fight cancer? Are goji berries worth a try? For over five years, Jennifer Sygo has been separating the truth from the hype in her popular National Post column . Now in her first book, she... more...

  • Unmasking Superfoodsby Jennifer Sygo

    HarperCollins Canada 2014; Not Available

    It can be overwhelming and frustrating to try to understand the claims about ?superfoods.? Do raspberry ketones really help you lose weight? Do blueberries really fight cancer? Are goji berries worth a try? For over five years, Jennifer Sygo has been separating the truth from the hype in her popular National Post column . Now in her first book, she... more...

  • Brassicasby Laura B. Russell; Rebecca Katz

    Ten Speed Press 2014; US$ 23.00

    ABOUT THIS BOOK... A cookbook showcasing 80 recipes for the most popular of the world's healthiest vegetables--kale, cauliflower, broccoli, brussels sprouts, cabbage, leafy greens, and more--tailored to accommodate special diets such as gluten-free, dairy-free, vegetarian, and vegan. The eighty inventive, flavorful recipes presented in  Brassicas... more...

  • Free-From Food for Family and Friends: Over a hundred delicious recipes, all gluten-free, dairy-free and egg-freeby Pippa Kendrick

    HarperCollins Publishers 2014; Not Available

    100% free from gluten, dairy, eggs, soy and yeast. More simple and healthy recipes from The Intolerant Gourmet. Food writer and cook Pippa Kendrick returns with over 120 brand new recipes that prove that free from cooking can be as quick, easy and delicious as traditional methods. more...

  • Free-From Food for Family and Friends: Over a hundred delicious recipes, all gluten-free, dairy-free and egg-freeby Pippa Kendrick

    HarperCollins Publishers 2014; Not Available

    100% free from gluten, dairy, eggs, soy and yeast. More simple and healthy recipes from The Intolerant Gourmet. Food writer and cook Pippa Kendrick returns with over 120 brand new recipes that prove that free from cooking can be as quick, easy and delicious as traditional methods. more...

  • The Primal Blueprint Quick and Easy Cookbookby Mark Sisson

    Ebury Publishing 2014; US$ 36.38

    Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook. Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson's mouth-watering... more...