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Health & Healing

Most popular at the top

  • Fresh Essentials: Fruit Smoothies and Power Shakesby Ruth Tal; Jennifer Houston

    HarperCollins Canada 2014; Not Available

    Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In the Fresh Essentials series, founder Ruth Tal and co-owner and head chef Jennifer Houston bring you contemporary vegetarian... more...

  • Fresh Essentials: Fruit Smoothies and Power Shakesby Ruth Tal; Jennifer Houston

    HarperCollins Canada 2014; US$ 4.99

    Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In the Fresh Essentials series, founder Ruth Tal and co-owner and head chef Jennifer Houston bring you contemporary vegetarian... more...

  • Good Food--Fast!by Jason Roberts; Stacey Colino

    Lyons Press 2014; US$ 26.99

    If you want to eat healthy without sacrificing flavor but are so busy that you often find yourself resorting to take-out or packaged convenience foods, this book is for you! Chef Jason Roberts shows how eating a rainbow of fruits and vegetables and other nutritious foods can fuel our bodies and minds?and still excite our palates!     more...

  • Fresh from the Vegetarian Kitchenby Mellissa Bushby

    Penguin Random House South Africa 2014; US$ 14.00

    Favourite recipes from a vegetarian who is also a wife, mother, ceramic designer, keen gardener and lover of nature. more...

  • Better Homes and Gardens Skinny Dinnersby Better Homes and Gardens

    Houghton Mifflin Harcourt 2014; US$ 19.99

    Better Homes and Gardens Skinny Dinners is a must-have cookbook for people dieting or managing their weight and moms who want to make delicious, healthy food for their families every night. With 180 recipes at 400 calories or less, over 150 gorgeous photos, and tips and tricks for health-conscious cooking and shopping, planning dinner has never been... more...

  • Greens 24/7by Jessica Nadel

    The Experiment 2014; US$ 19.95

    Yes, they?re good for you?but who knew greens could be so much fun? If you?re trying to eat more greens but find yourself in a salad rut, Greens 24/7 is here to bring delicious, healthy veggies to every meal of the day , from breakfast to dessert. Spinach in pancakes? Kale in cornbread? You bet! The 100+ innovative recipes pack a seriously... more...

  • The Healing Powers of Olive Oilby Cal Orey

    Kensington Publishing Corp. 2014; US$ 13.50

    "A fascinating read--olive oil is not only delicious--it is good medicine!" --Ann Louise Gittleman, Ph.D. "One of our most important foods. This book deserves to be in everybody's home library." --Elson M. Haas, M.D., author of Staying Healthy with Nutrition , 21st Century Edition. Discover Olive Oil's Extraordinary Powers!.... more...

  • Honestly Healthy Cleanseby Natasha Corrett

    Hodder & Stoughton 2015; US$ 29.35

    'Natasha has a really creative, inventive and forward thinking attitude to food and cooking.' MARCUS WAREING Honestly Healthy Cleanse is a cookbook for food-lovers who want to look and feel fabulous. In a world full of processed and sugar-dense food, gourmet vegetarian chef Natasha Corrett has created 4 cleansing recipe plans suitable for... more...

  • Honestly Healthy Cleanseby Natasha Corrett

    Hodder & Stoughton 2015; Not Available

    'Natasha has a really creative, inventive and forward thinking attitude to food and cooking.' MARCUS WAREING Honestly Healthy Cleanse is a cookbook for food-lovers who want to look and feel fabulous. In a world full of processed and sugar-dense food, gourmet vegetarian chef Natasha Corrett has created 4 cleansing recipe plans suitable for... more...

  • Supercharged Foodby Lee Holmes

    Allen & Unwin 2015; US$ 29.99

    Lee Holmes is back with over 100 vegetable recipes that even the meat loving members of the family will love. more...