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Health & Healing

Most popular at the top

  • The Everything Sprouted Grains Bookby Brandi Evans

    F+W Media 2012; US$ 16.95

    150 living-food recipes for a healthy lifestyle Sprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients," such as phytic acid, that can block the absorption of minerals. Sprouts are easier to digest, and research indicates that they can help lower your cholesterol,... more...

  • Weeliciousby Catherine McCord

    HarperCollins 2012; US$ 21.99

    Every parent knows how difficult it is to get to get kids eating happily and healthily. Catherine McCord has the answer: Weelicious ! Creator of the wildly popular blog Weelicious.com, Catherine, who honed her cooking skills at Manhattan?s Institute of Culinary Education, strongly believes in the ?one family/one meal? idea?preparing a single, scrumptious... more...

  • Slow Cook, Fast Foodby Sarah Flower

    Constable & Robinson 2011; US$ 8.74

    We all have times when we wish there were more hours in the day to achieve our goals. At such times it's often our food that gets neglected ...we make do with a quick sandwich at lunchtime or a ready meal in the evening. In this book nutritionist Sarah Flower offers advice for the busy family to literally take things slowly. Slow cooking is the easiest... more...

  • Locavoreby Sarah Elton

    HarperCollins Canada 2010; US$ 13.99

    Strawberries in January, fresh tomatoes year-round and New Zealand lamb at all times -- these well-travelled foods have a carbon footprint the size of an SUV. But there is a burgeoning local food movement taking place in Canadian cities, farms and shops that is changing both the way we eat and the way we think about food. Locavore describes how... more...

  • The No-Salt, Lowest-Sodium International Cookbookby Donald A. Gazzaniga; Michael B. Fowler; Maureen A. Gazzaniga; R.D Ph.D Jeannie Gazzaniga Moloo

    St. Martin's Press 2007; US$ 7.99

    When a serious heart problem caused Don Gazzaniga to give up his career in communications, he was warned to keep to a diet with very little salt or other sodium. Undaunted, he discovered a way to continue enjoying the meals he loved and still keep his sodium level far below what most cardiologists feel they can expect from their patients.   The... more...

  • The Gluten-Free Cookbookby

    DK Publishing 2012; US$ 25.00

    This cookbook is full of food that is gluten-free and gorgeous. The Gluten-free Cookbook proves that eating can still be one of life's great pleasures, even when you have to cut out wheat. Living on a diet without bread, cookies, crackers, cakes, pastry, pasta, breadcrumbs, and even food cooked in batter, may appear daunting and unappealing, but... more...

  • Get Cookingby Mollie Katzen

    HarperCollins 2009; Not Available

    Get Cooking is the first in a series of cookbooks geared toward beginners by Mollie Katzen, the author of the bestselling Moosewood Cookbook. Here are 125 foolproof , basic recipes for soups, homemade pasta, roast chicken, burgers, vegan specialities, chocolate chip cookies?and more?that anyone can enjoy making, no matter how inexperienced they... more...

  • The 10 Things You Need to Eatby Anahad O'Connor; Dave Lieberman

    HarperCollins 2009; Not Available

    New York Times health columnist Anahad O?Connor teams up Food Network chef Dave Lieberman for The 10 Things You Need to Eat ?a hip, straightforward, and appealing guide for understanding and incorporating the 10 most healthy foods into your diet, with more than 100 easy and delicious ways to prepare them. A fun and unintimidating approach to... more...

  • Eat Your Vegby Arthur Potts-Dawson

    Octopus 2012; US$ 28.18

    Eat More Veg answers the call to eat more veg and less meat, offering everything you need to take your vegetables from accompaniment to centre stage. more...

  • Eat Your Vegby Arthur Potts-Dawson

    Octopus 2012; Not Available

    Eat More Veg answers the call to eat more veg and less meat, offering everything you need to take your vegetables from accompaniment to centre stage. more...