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Health & Healing

Most popular at the top

  • The Wheat-Free Cookby Jacqueline Mallorca

    HarperCollins 2009; Not Available

    The Wheat-Free Cook is the definitive cookbook on living and eating well without wheat. Veteran food writer Jacqueline Mallorca outlines the differences between wheat allergies and celiac disease, provides lists of resources and a guide to gluten-free grains, and offers tip on how and where to shop for gluten-free ingredients. On top of that, Jacqueline... more...

  • The Complete Idiot's Guide to 200-300-400 Calorie Mealsby Ed Jackson; Heidi McIndoo

    DK Publishing 2012; US$ 16.62

    People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ... the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled options that take the guesswork out... more...

  • Low Cholesterolby Adams Media

    F+W Media 2012; US$ 2.99

    Everything cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you?ve spent all day in the kitchen. And now we've collected fifty of our most delicious and healthiest low-cholesterol recipes. Here?s all you need to get started making heart-healthy dishes from Blueberry Corn Pancakes to Wasabi-Roasted... more...

  • Cooking Without: (Text only)by Barbara Cousins

    HarperCollins Publishers 2012; Not Available

    A classic recipe book which excludes ingredients harmful to those suffering from candida, M.E., and allergy sufferers. more...

  • The Recipe for Life: Healthy eating for real peopleby Sally Bee

    HarperCollins Publishers 2011; Not Available

    Bestselling author and home cook Sally Bee?s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life. more...

  • American Heart Association Healthy Slow Cooker Cookbookby American Heart Association

    Potter/TenSpeed/Harmony 2012; US$ 17.00

    Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week.   The slow cooker, America?s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits... more...

  • What to Eat: Food that?s good for your health, pocket and plateby Joanna Blythman

    HarperCollins Publishers 2012; Not Available

    Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat. more...

  • Macrobioticsby Adams Media

    F+W Media 2012; US$ 2.99

    Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you?ve spent all day in the kitchen. But now we?ve collected fifty of our healthy, macrobiotic recipes to help you lose weight and boost your energy levels. Here?s all you need to get started making easy, satisfying recipes from Mochi... more...

  • Good Food: Healthy Family Foodby Good Food Guides

    Ebury Publishing 2013; US$ 7.98

    What could be more important than keeping your family healthy? Keeping them full, of course! Do both with this range of delicious recipes, brought to you by the experts at Good Food magazine. Packed with recipes for main courses, desserts and starters, and with a firm eye on nutrition - this cookbook will be a life-saver in the face of that constant... more...

  • 50 Best Fruit Juices and Smoothiesby Adams Media

    F+W Media 2013; US$ 2.99

    They?re fast. They?re healthy. And they?re right at your fingertips. The 50 Best Fruit Juices and Smoothies is an appetizing selection of delicious drinks that?ll give you a taste for the beneficial beverages. From Apple Lemonade juice to Purple Cow smoothies, there?s plenty included so you can whip up satisfying and tasty smoothies and juices.... more...