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Health & Healing

Most popular at the top

  • Slow Cook, Fast Foodby Sarah Flower

    Constable & Robinson 2011; US$ 8.74

    We all have times when we wish there were more hours in the day to achieve our goals. At such times it's often our food that gets neglected ...we make do with a quick sandwich at lunchtime or a ready meal in the evening. In this book nutritionist Sarah Flower offers advice for the busy family to literally take things slowly. Slow cooking is the easiest... more...

  • Locavoreby Sarah Elton

    HarperCollins Canada 2010; US$ 13.99

    Strawberries in January, fresh tomatoes year-round and New Zealand lamb at all times -- these well-travelled foods have a carbon footprint the size of an SUV. But there is a burgeoning local food movement taking place in Canadian cities, farms and shops that is changing both the way we eat and the way we think about food. Locavore describes how... more...

  • The No-Salt, Lowest-Sodium International Cookbookby Donald A. Gazzaniga; Michael B. Fowler; Maureen A. Gazzaniga; R.D Ph.D Jeannie Gazzaniga Moloo

    St. Martin's Press 2007; US$ 7.99

    When a serious heart problem caused Don Gazzaniga to give up his career in communications, he was warned to keep to a diet with very little salt or other sodium. Undaunted, he discovered a way to continue enjoying the meals he loved and still keep his sodium level far below what most cardiologists feel they can expect from their patients.   The... more...

  • The Gluten-Free Cookbookby

    DK Publishing 2012; US$ 25.00

    This cookbook is full of food that is gluten-free and gorgeous. The Gluten-free Cookbook proves that eating can still be one of life's great pleasures, even when you have to cut out wheat. Living on a diet without bread, cookies, crackers, cakes, pastry, pasta, breadcrumbs, and even food cooked in batter, may appear daunting and unappealing, but... more...

  • Get Cookingby Mollie Katzen

    HarperCollins 2009; Not Available

    Get Cooking is the first in a series of cookbooks geared toward beginners by Mollie Katzen, the author of the bestselling Moosewood Cookbook. Here are 125 foolproof , basic recipes for soups, homemade pasta, roast chicken, burgers, vegan specialities, chocolate chip cookies?and more?that anyone can enjoy making, no matter how inexperienced they... more...

  • The 10 Things You Need to Eatby Anahad O'Connor; Dave Lieberman

    HarperCollins 2009; Not Available

    New York Times health columnist Anahad O?Connor teams up Food Network chef Dave Lieberman for The 10 Things You Need to Eat ?a hip, straightforward, and appealing guide for understanding and incorporating the 10 most healthy foods into your diet, with more than 100 easy and delicious ways to prepare them. A fun and unintimidating approach to... more...

  • Eat Your Vegby Arthur Potts-Dawson

    Octopus 2012; US$ 28.01

    Eat More Veg answers the call to eat more veg and less meat, offering everything you need to take your vegetables from accompaniment to centre stage. more...

  • Eat Your Vegby Arthur Potts-Dawson

    Octopus 2012; Not Available

    Eat More Veg answers the call to eat more veg and less meat, offering everything you need to take your vegetables from accompaniment to centre stage. more...

  • Handwritten Recipesby Michael Popek

    Penguin Group US 2012; US$ 16.99

    Leaf through your cookbooks, and you?re likely to find a bit of paper with a recipe written in a familiar (or not-so-familiar) hand. It could be a family secret finally divulged, a scribbled interpretation of something seen on TV, even a culinary experiment long since forgotten. What happens to these recipes when the books are passed on? By day,... more...

  • The Complete Idiot's Guide to 200-300-400 Calorie Mealsby Heidi McIndoo MS RD LDN; Ed Jackson

    DK Publishing 2012; US$ 16.62

    People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ... the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled options that take the guesswork out... more...