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Health & Healing

Most popular at the top

  • The No-Salt, Lowest-Sodium International Cookbookby Donald A. Gazzaniga; Maureen A. Gazzaniga; Michael B. Fowler; R.D Ph.D Jeannie Gazzaniga Moloo

    St. Martin's Press 2007; US$ 8.99

    When a serious heart problem caused Don Gazzaniga to give up his career in communications, he was warned to keep to a diet with very little salt or other sodium. Undaunted, he discovered a way to continue enjoying the meals he loved and still keep his sodium level far below what most cardiologists feel they can expect from their patients.   The... more...

  • The Gluten-Free Cookbookby DK Publishing

    DK Publishing 2012; US$ 25.00

    This cookbook is full of food that is gluten-free and gorgeous. The Gluten-free Cookbook proves that eating can still be one of life's great pleasures, even when you have to cut out wheat. Living on a diet without bread, cookies, crackers, cakes, pastry, pasta, breadcrumbs, and even food cooked in batter, may appear daunting and unappealing, but... more...

  • Get Cookingby Mollie Katzen

    HarperCollins 2009; Not Available

    Get Cooking is the first in a series of cookbooks geared toward beginners by Mollie Katzen, the author of the bestselling Moosewood Cookbook. Here are 125 foolproof , basic recipes for soups, homemade pasta, roast chicken, burgers, vegan specialities, chocolate chip cookies?and more?that anyone can enjoy making, no matter how inexperienced they... more...

  • The 10 Things You Need to Eatby Anahad O'Connor; Dave Lieberman

    HarperCollins 2009; Not Available

    New York Times health columnist Anahad O?Connor teams up Food Network chef Dave Lieberman for The 10 Things You Need to Eat ?a hip, straightforward, and appealing guide for understanding and incorporating the 10 most healthy foods into your diet, with more than 100 easy and delicious ways to prepare them. A fun and unintimidating approach to... more...

  • Eat Your Vegby Arthur Potts-Dawson

    Octopus 2012; US$ 23.50

    Eat More Veg answers the call to eat more veg and less meat, offering everything you need to take your vegetables from accompaniment to centre stage. more...

  • Eat Your Vegby Arthur Potts-Dawson

    Octopus 2012; Not Available

    Eat More Veg answers the call to eat more veg and less meat, offering everything you need to take your vegetables from accompaniment to centre stage. more...

  • Handwritten Recipesby Michael Popek

    Penguin Publishing Group 2012; US$ 20.00

    Leaf through your cookbooks, and you?re likely to find a bit of paper with a recipe written in a familiar (or not-so-familiar) hand. It could be a family secret finally divulged, a scribbled interpretation of something seen on TV, even a culinary experiment long since forgotten. What happens to these recipes when the books are passed on? By day,... more...

  • The Wheat-Free Cookby Jacqueline Mallorca

    HarperCollins 2009; Not Available

    The Wheat-Free Cook is the definitive cookbook on living and eating well without wheat. Veteran food writer Jacqueline Mallorca outlines the differences between wheat allergies and celiac disease, provides lists of resources and a guide to gluten-free grains, and offers tip on how and where to shop for gluten-free ingredients. On top of that, Jacqueline... more...

  • The Complete Idiot's Guide to 200-300-400 Calorie Mealsby Ed Jackson; Heidi McIndoo MS RD LDN

    DK Publishing 2012; US$ 19.95

    People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ... the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled options that take the guesswork out... more...

  • Low Cholesterolby Adams Media

    F+W Media 2012; US$ 2.99

    Everything cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you?ve spent all day in the kitchen. And now we've collected fifty of our most delicious and healthiest low-cholesterol recipes. Here?s all you need to get started making heart-healthy dishes from Blueberry Corn Pancakes to Wasabi-Roasted... more...