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Health & Healing

Most popular at the top

  • Ayurveda-Kücheby Nicky Sitaram Sabnis

    AT Verlag 2013; US$ 15.26

    Die Ernährung hat einen sehr direkten Einfluss auf unseren Gesundheitszustand. Ayurveda gibt genaue Hinweise darauf, welche Ernährung die Gesundheit fördert oder schwächt. Dreh- und Angelpunkt ist dabei die Erhaltung des Gleichgewichts - oder dessen Wiederherstellung. Wenn alle Elemente, die Doshas, in uns im Gleichgewicht sind und wenn wir ein Gleichgewicht... more...

  • Steviaby Sabine Hagg; Heinz Knieriemen

    AT Verlag 2013; US$ 17.17

    Als Alternative zu Zucker und künstlichen Süssstoffen hat Stevia einen wahren Siegeszug angetreten. Steviablätter süssen etwa zehnmal stärker als weisser Zucker und haben dabei unschlagbare gesundheitliche Vorteile: Sie sind praktisch kalorienfrei, bergen keine Gefahr von Karies und treiben den Blutzuckerspiegel nicht in die Höhe. Stevia ist damit... more...

  • Bekannte und vergessene Gemüseby Wolf-Dieter Storl

    AT Verlag 2013; US$ 20.98

    Unsere alltäglichen Gemüse sind weit mehr als bloße Vitaminspender: Sie sind voller Geheimnisse, bunter Geschichten und Magie; zum Teil finden sich unter ihnen auch kraftvolle Heilpflanzen mit klinisch erwiesenen medizinischen Wirkungen. 50 Gartengemüse, darunter auch seltene und vergessene Gemüse- und Salatpflanzen, stellt Wolf-Dieter Storl, der große... more...

  • Eat Yourself Beautifulby Lee Holmes

    Allen & Unwin 2014; US$ 29.99

    Over 100 nutritionally rich, delicious anti-inflammatory recipes for ageless beauty more...

  • Dropping Acidby Jamie Koufman; Jordan Stern

    Katalitix 2012; US$ 29.95

    Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why... more...

  • Healthy Cooking for Kidsby Shelly Null

    St. Martin's Press 2014; US$ 22.99

    Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the... more...

  • Paleo Takes 5 - Or Fewerby Cindy Sexton; Robb Wolf; Mat Lalonde

    Page Street Publishing 2014; US$ 21.99

    Save Time and Money with Healthy Paleo Dishes Using Fewer Ingredients Sticking to the Paleo diet can be hard, especially when the recipes call for a lot of ingredients. Luckily, Cindy Sexton, creator of PALEOdISH.com, has numerous creative and delicious recipes that use very few so shopping and cooking are a snap. You won't believe the incredible... more...

  • The Healthy Probiotic Dietby R. J. Ruppenthal

    Skyhorse Publishing 2014; US$ 16.99

    From sauerkraut to kombucha, homemade fermented foods and drinks are the latest health trend. Probiotic drinks and fermented foods pack a powerful dose of live cultures that many people credit for improved digestion, immunity, and skin health. With more than fifty recipes, The Healthy Probiotic Power Diet will show you how to make delicious meals... more...

  • My Petite Kitchen Cookbookby Eleanor Ozich

    Allen & Unwin 2014; US$ 28.00

    Simple wholefood recipes to feed, nourish and heal your family. more...

  • The Family Cooksby Laurie Daivd; Katie Couric; Kristin Uhrenholdt

    Rodale 2014; US$ 22.50

    A call to action for parents, kids, and anyone who eats to start cooking their own meals again. For families, eating right has become a monumental challenge. Cultural messages convince us that we no longer have time to cook, and food marketers spend billions persuading us that packaged, processed food is convenient, satisfying—and the key to happiness.... more...