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Health & Healing

Most popular at the top

  • The Performance Paleo Cookbookby Stephanie Gaudreau

    Page Street Publishing 2015; US$ 21.99

    DELICIOUS, NUTRIENT-PACKED MEALS TO FUEL A BETTER PERFORMANCE You train hard to perform well; your food should fuel the process and taste good, too. The Performance Paleo Cookbook gives you all the information and recipes you need to prepare delicious food that will help you get stronger today. When you train, your body needs the right combination... more...

  • Supergrainsby Jenni Muir

    Octopus 2014; US$ 24.99

    She's produced a wonderful set of recipes, bringing imagination and sparkle to the basic ingredients . . . a wonderful book - The Guardian The recipes are unbelievably romantic - The Telegraph Excellent - Time Out Eating more of the right kinds of grains is an easy way to better health. Whole grains are packed with nutrients including... more...

  • The Paleo Chefby Pete Evans; Seamus Mullen

    Potter/TenSpeed/Harmony 2014; US$ 24.99

    Acclaimed international chef and television personality Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free, completely Paleo recipes that are worthy of a restaurant but effortless to prepare.  More and more people are discovering the health benefits of the Paleo lifestyle by cutting out processed, sugary foods... more...

  • Nourish: The Paleo Healing Cookbookby Rachael Bryant

    Page Street Publishing 2015; US$ 27.99

    Over 120 Easy Recipes That Battle Autoimmune Illness and Heal Your Body Let Nourish show you just how delicious healing can be! Following the Paleo Autoimmune Protocol can reduce inflammation and ease your autoimmune symptoms with every bite. With over 120 simple, tasty and nutrient-dense recipes, Nourish can help you heal your gut, regain your... more...

  • Down South Paleoby Jennifer Robins

    Page Street Publishing 2015; US$ 21.99

    Delicious Paleo Comfort Food Dishes from the Heart of the South Being Paleo doesn't mean you have to skimp on Southern cooking. In Down South Paleo , Jennifer Robins, creator of Predominantly Paleo, offers Paleo-friendly takes on Southern staples such as: - Home-Style Chicken-Fried Steak + Cream Gravy - Mississippi Fried Catfish + Homemade Tartar... more...

  • One-Pot Paleoby Jenny Castaneda

    Page Street Publishing 2015; US$ 21.99

    Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo , Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying... more...

  • The Primal Low-Carb Kitchenby Kyndra Holley

    Page Street Publishing 2015; US$ 19.99

    Give Your Low-Carb Diet A Healthy, Primal Makeover Without Sacrificing Taste The healthy, low-carb recipes in this cookbook taste so good you'll forget you're on a diet! Think you have to give up biscuits and gravy, waffles, rich sauces and pizza? Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed... more...

  • American Heart Association Grill It, Braise It, Broil Itby American Heart Association

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you?re craving bright, summery flavors or a rich meal for a cozy night . . . Whether you have just minutes to cook or... more...

  • Inspiralizedby Ali Maffucci

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    NEW YORK TIMES BESTSELLER The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes.   On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you?re low-carb, gluten-free, Paleo, or raw, you don?t have to give up the foods... more...

  • The Essential Guide to Foods that Healby Suzannah Olivier

    Little, Brown Book Group 2012; US$ 13.99

    Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simple changes to the food we eat. more...