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Health & Healing

Most popular at the top

  • Easy Vegan Cooking: Over 350 delicious recipes for every ocassionby Leah Leneman

    HarperCollins Publishers 2012; Not Available

    An exciting cookbook filled with over 350 creative, nutritious recipes together with a wealth of cooking advice. more...

  • The 10 Things You Need to Eatby Anahad O'Connor; Dave Lieberman

    HarperCollins 2009; Not Available

    New York Times health columnist Anahad O?Connor teams up Food Network chef Dave Lieberman for The 10 Things You Need to Eat ?a hip, straightforward, and appealing guide for understanding and incorporating the 10 most healthy foods into your diet, with more than 100 easy and delicious ways to prepare them. A fun and unintimidating approach to... more...

  • Weeliciousby Catherine McCord

    HarperCollins 2012; Not Available

    Every parent knows how difficult it is to get to get kids eating happily and healthily. Catherine McCord has the answer: Weelicious ! Creator of the wildly popular blog Weelicious.com, Catherine, who honed her cooking skills at Manhattan?s Institute of Culinary Education, strongly believes in the ?one family/one meal? idea?preparing a single, scrumptious... more...

  • Saved By Soupby Judith Barrett

    HarperCollins 2011; Not Available

    There is no better way to tap into today's soup craze than with this glorious cookbook, filled with more than 100 deliciously low-fat soup recipes. Author Judith Barrett lost pounds and inches using these mouthwatering recipes, each of which contains less than three grams of fat per serving. And cutting the fat posed no bar to creating soups with incredible... more...

  • The Tofu Cookbook: Over 150 quick and easy recipes (Text Only)by Leah Leneman

    HarperCollins Publishers 2013; Not Available

    Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is. more...

  • The Secret Ingredient: Family Cookbookby Sally Bee

    HarperCollins Publishers 2014; Not Available

    Bestselling author, home cook, heart-attack survivor and busy mum of three Sally Bee turns her attention to family cooking. Sally Bee?s fourth book. more...

  • The Paleo Effectby Meghan Little; Angel Ayala Torres

    Skyhorse Publishing 2013; US$ 19.95

    With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it?s easy to see how we?ve forgotten what ?real food? tastes like. Our bodies are left undernourished as our weight rapidly increases, while words like ?diabetes? and ?obesity? flood the media. The time has come to embrace a new lifestyle, not another... more...

  • The Chia Seed Cookbookby MySeeds Chia Test Kitchen

    Skyhorse Publishing 2013; US$ 17.95

    You may have heard of chia plants (or at least Chia Pets), but do you know just how good the plant?s tiny seeds are for you, and how versatile they are? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock full of antioxidants and fiber, and when combined with water, they can be used as a... more...

  • Low-carb Living for Familiesby Monique le Roux Forslund

    Random House Struik 2013; US$ 12.00

    The phrase ?low carb? has become the new buzz word, but what exactly does it mean, will it suit your and your family?s lifestyle, and will it be easy to adapt your eating habits to this way of eating? Monique le Roux Forslund answers all these questions and explains why reducing the carbohydrates and simultaneously increasing the consumption of natural,... more...

  • 4 Ingredients: One Pot One Bowlby Kim McCosker

    4 Ingredients 2013; Not Available

    This book has the magic formula for dinner on the table?... This is simple, healthy cooking at its no-fuss best. Good home-cooked food prepared in a short time really is achievable. And you'll also discover handy tricks for last minute meals. Here is all you need to halve your shopping time and prepare quick, tasty, healthy dishes. Let this book do... more...