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Health & Healing

Most popular at the top

  • Down South Paleoby Jennifer Robins

    Page Street Publishing 2015; US$ 21.99

    Delicious Paleo Comfort Food Dishes from the Heart of the South Being Paleo doesn't mean you have to skimp on Southern cooking. In Down South Paleo , Jennifer Robins, creator of Predominantly Paleo, offers Paleo-friendly takes on Southern staples such as: - Home-Style Chicken-Fried Steak + Cream Gravy - Mississippi Fried Catfish + Homemade Tartar... more...

  • The Primal Low-Carb Kitchenby Kyndra Holley

    Page Street Publishing 2015; US$ 19.99

    Give Your Low-Carb Diet A Healthy, Primal Makeover Without Sacrificing Taste The healthy, low-carb recipes in this cookbook taste so good you'll forget you're on a diet! Think you have to give up biscuits and gravy, waffles, rich sauces and pizza? Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed... more...

  • Nourish: The Paleo Healing Cookbookby Rachael Bryant

    Page Street Publishing 2015; US$ 27.99

    Over 120 Easy Recipes That Battle Autoimmune Illness and Heal Your Body Let Nourish show you just how delicious healing can be! Following the Paleo Autoimmune Protocol can reduce inflammation and ease your autoimmune symptoms with every bite. With over 120 simple, tasty and nutrient-dense recipes, Nourish can help you heal your gut, regain your... more...

  • American Heart Association Grill It, Braise It, Broil Itby American Heart Association

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you?re craving bright, summery flavors or a rich meal for a cozy night . . . Whether you have just minutes to cook or... more...

  • The Essential Guide to Foods that Healby Suzannah Olivier

    Little, Brown Book Group 2012; US$ 13.99

    Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simple changes to the food we eat. more...

  • The Clear Skin Cookbookby Dale Pinnock

    Little, Brown Book Group 2012; US$ 10.99

    Dale Pinnock, the UK's first Medicinal Chef, explains how what we eat can affect our skin. He shows how we can all help increase the appearance and overall radiance of our skin, simply by eating the right foods. Discover how easy it is to choose and prepare dishes that are not only tasty but also enhance skin healing and combat the effects of ageing.... more...

  • Inspiralizedby Ali Maffucci

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    NEW YORK TIMES BESTSELLER The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes.   On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you?re low-carb, gluten-free, Paleo, or raw, you don?t have to give up the foods... more...

  • The Healthy Lifestyle Diet Cookbookby Sarah Flower

    Little, Brown Book Group 2012; US$ 8.99

    Tired of fad diets and yo-yo dieting? Do you want to lose weight and improve your health but still enjoy your food? Nutritionist Sarah Flower believes that by following the recipes in her book you can eat well, lose weight, feel better AND stay that way. Sarah's focus is on healthy eating and delicious food that all the family will enjoy. She also... more...

  • Pocket Paleo: Breakfastby Nell Stephenson

    Harlequin 2015; US$ 2.99

    When it comes to eating paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that breakfast is one of the most challenging meals. It's the most important meal of the day, but why do so many of us have it all wrong? Skipping breakfast to save calories or because we don't have enough time does nothing other than increase... more...

  • Good Fat Cookingby Franklin Becker; Peter Kaminsky

    Rodale 2014; US$ 23.99 US$ 20.39

    From Top Chef Masters and Iron Chef America contestant, restaurateur, and type 2 diabetic Franklin Becker comes an exciting collection of recipes highlighting good fats--from sources such as nut oils, olive oil, fish, and avocados--and their important role in maintaining good health with delicious flavor. Along with award-winning food writer Peter... more...