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Health & Healing

  • The Glycemic Index Diet and Cookbookby Healdsburg Press

    Callisto Media 2014; US$ 5.99

    The Glycemic Index Diet and Cookbook will show you how to use the glycemic index to monitor and control the amount of sugar in your diet so that you can lose weight effectively and prevent life-threatening diseases. more...

  • Prevent Acid Refluxby Healdsburg Press

    Callisto Media 2013; US$ 5.99

    Find out how a healthy diet can eliminate the pain of GERD and acid reflux forever. Prevent Acid Reflux will allow you to enjoy food once again, without the fear of acid reflux or GERD. more...

  • Juice Cleanse Recipesby Mendocino Press

    Callisto Media 2014; US$ 6.99

    Juice Cleanse Recipes will show you how to incorporate fresh, delicious fruit and vegetable juices into a healthy detox program to give your body a nourishing boost while you eliminate dangerous built-up toxins. more...

  • The 5:2 Diet Cookbookby Mendocino Press

    Callisto Media 2013; US$ 3.99

    Lose weight while still enjoying the foods you love, with the 5 2 Diet.The 5 2 Diet, also known as the "Fast Diet," is a system for effective and healthy weight loss. On a 5 2 Fast Diet, you'll eat normally for 5 days each week, and restrict your calories for 2 days. The 5 2 Diet Cookbook will show you how to start an effective 5 2 Fast Diet. more...

  • The Fast Diet Cookbook for Weight Lossby Mendocino Press

    Callisto Media 2014; US$ 5.99

    The Fast Diet Cookbook for Weight Loss is a straightforward guide for using the Fast Diet to lose weight permanently. With more than 80 simple recipes that are 500 calories or less, you'll learn how to create low-calorie meals on your fasting days, without getting bored. more...

  • The Quick & Easy DASH Diet Cookbookby Rockridge Press

    Callisto Media 2014; US$ 3.99

    The Quick & Easy DASH Diet Cookbook will show you how to create fast and simple DASH diet recipes, packed with hearty vegetables, lean meats, and whole grains, and low in salt and cholesterol. Each recipe in The Quick & Easy DASH Diet Cookbook is delicious and healthy, and can be made in under 30 minutes. more...

  • Paleo for Every Dayby Rockridge Press

    Callisto Media 2014; US$ 4.99

    The Paleo for Every Day is a step-by-step guide to achieving sustainable weight loss, a lean body, and better health with the Paleo Diet more...

  • Paleo Muffinsby Rockridge Press

    Callisto Media 2013; US$ 4.99

    Lose weight; decrease your odds of diabetes, hypertension, heart disease, cancer, and osteoporosis; and enjoy a delicious diet. Paleo Muffins offers readers a tasty and healthful path to living on a gluten-free, wheat-free Paleo diet. more...

  • Paleo Snacksby Rockridge Press

    Callisto Media 2013; US$ 6.99

    Are you too busy to eat healthfully? Do you surrender your diet to a bag of potato chips or a chocolate chip cookie when you're hungry and on the go? Whether traveling, at work, or at the gym, Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods provides delicious Paleo treats for those long, tempting stretches between meals.... more...

  • Paleo Pastaby Rockridge Press

    Callisto Media 2013; US$ 4.99

    Going Paleo shouldn't have to mean giving up pasta. Paleo Pasta offers delicious and easy gluten-free alternatives to consuming the traditional Italian staple. With simple recipes and easy-to-follow tips, you will be able to make your own Paleo spaghetti, macaroni, and lasagna right away! more...