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Health & Healing

  • Anti-Inflammatory Eating Made Easyby Michelle Babb; Hilary Mcmullen; Julie Hopper

    Sasquatch Books 2014; US$ 22.95

    Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy , eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist... more...

  • Living with Crohn's & Colitis Cookbookby Dede Cummings; Sarah Choueiry; Jessica Nd Black

    Hatherleigh Press 2014; US$ 9.99

    For the millions of people afflicted with irritable bowel disease (IBD), including Crohn?s and colitis, it can be a daily struggle to find nutritious meals that won?t aggravate symptoms or cause a flare-up. The Living with Crohn?s & Colitis Cookbook is your essential nutrition guide with over 100 recipes and meal plans expertly designed to improve... more...

  • Raw Energy in a Glassby Stephanie L. Tourles

    Storey Publishing, LLC 2014; US$ 16.95

    Best-selling author Stephanie Tourles offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All of the recipes are vegan (Tourles even includes her own recipe for vegan yogurt, made using nut milks... more...

  • Grill This, Not That!by David Zinczenko; Matt Goulding

    Random House Publishing Group 2014; US$ 22.00

    Bestselling authors David Zinczenko and Matt Goulding revolutionize barbecue with this mouth-watering edition of their blockbuster series, Eat This, Not That!   With a ravenous fan base clamoring for even more healthy, affordable options, Zinczenko and Goulding team up again to redefine America?s favorite pastime: the backyard BBQ.   This weight-loss... more...

  • Power Smoothiesby Keith Sebastian; Samuel Barnes; Kristine Miles

    Ulysses Press 2014; US$ 14.95

    FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in... more...

  • Sweet Eats for Allby Allyson Kramer

    Da Capo Press 2014; US$ 23.99

    More than 250 decadent recipes, all vegan and gluten-free, including options free of common allergens (such as soy, nuts, corn, beans) and refined sugar. more...

  • Cook This, Not That! Skinny Comfort Foodsby David Zinczenko; Matt Goulding

    Random House Publishing Group 2014; US$ 22.00

    Indulge your most decadent food cravings with fast, easy, and delicious recipes that strip away pounds and put dollars back in your pocket. Discover the weigh-loss power of comfort-food classics, based on America?s most popular restaurant favorites and reimagined just for you by the authors of the bestselling Eat This, Not That! series.   Studies... more...

  • Eat. Nourish. Glow ? Winterby Amelia Freer

    HarperCollins Publishers 2014; Not Available

    The fourth in a series of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. more...

  • Eat. Nourish. Glow ? Winterby Amelia Freer

    HarperCollins Publishers 2014; Not Available

    The fourth in a series of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. more...

  • Reverse Your Diabetesby David Cavan

    Ebury Publishing 2014; US$ 16.34

    Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress... more...