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Health & Healing

  • The Whole 30by Dallas Hartwig; Melissa Hartwig

    Hodder & Stoughton 2015; Not Available

    Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE30. Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole9, an online community focused on health, fitness,... more...

  • The Whole 30by Dallas Hartwig; Melissa Hartwig

    Hodder & Stoughton 2015; US$ 28.29

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  • Got Milked?by Alissa Hamilton

    HarperCollins 2015; US$ 21.99

    For more than a generation, we've been taught that milk does a body good, but in Got Milked? , Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind... more...

  • Got Milked?by Alissa Hamilton

    HarperCollins 2015; Not Available

    For more than a generation, we've been taught that milk does a body good, but in Got Milked? , Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind... more...

  • Got Milked?by Alissa Hamilton

    HarperCollins 2015; Not Available

    For more than a generation, we've been taught that milk does a body good, but in Got Milked? , Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind... more...

  • The Whole30by Melissa Hartwig; Dallas Hartwig

    Houghton Mifflin Harcourt 2015; US$ 30.00

    ?The Whole30 has transformed the lives of thousands of people around the world. I can?t recommend this program highly enough.? ? CHRIS KRESSER , New York Times best-selling author, Your Personal Paleo Code   ? The Whole30 will change your relationship with food for a lifetime.? ? EVA TWARDOKENS , two-time U.S. Olympian, alpine skiing  ... more...

  • My New Rootsby Sarah Britton

    Pan Macmillan UK 2015; US$ 23.63

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  • Well Fed, Flat Brokeby Emily Wight

    Arsenal Pulp Press 2015; US$ 24.95

    Emily Wight is a writer, blogger, and home cook. A graduate of the Creative Writing program at the University of British Columbia, she?s spent the past six years blogging at Well Fed, Flat Broke, a site that chronicles her forays in the kitchen as she tries to balance a career and parenthood, which includes a picky-eating toddler and a neurotic cat.... more...

  • Ella's Kitchen: The First Foods Bookby Ella's Kitchen

    Octopus 2015; US$ 17.68

    Covering every step of the weaning journey, from six months to a year, The First Foods Book includes more than 130 recipes - from single-veg purees to exciting combinations and full meals. Every one has been rigorously tested to ensure it meets with Ella's Kitchen nutritional standards. There is also lots of practical advice to give every parent... more...