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Health & Healing

  • The Low-Sugar Cookbookby Nicola Graimes

    Osprey Publishing 2014; US$ 9.99

    more...

  • Weight Watchers Cook it Fastby Weight Watchers

    St. Martin's Press 2014; US$ 20.99

    Really hungry? In a rush? Weight Watchers Cook It Fast has 250 delicious, healthful, quick and easy recipes that will help you put food on the table in thirty minutes or less. Weight WatchersCook It Fast has you covered for every meal of the day--andádesserts too! You'll find ideas for á *Breakfasts that will get you going * Lunches that... more...

  • The Paleo Comfort Foods Bibleby Anna Conrad

    Skyhorse Publishing 2014; US$ 17.95

    If you think the increasingly popular caveman diet is good for your health but a bit depressing for your taste buds, this is the book that will change your perspective on the paleo diet forever. Now you can enjoy all your favorite comfort foods without sacrificing the terrific health benefits of a grain-free, dairy-free diet. When Chef and caterer... more...

  • Good Without Glutenby Frederique Jules; Jennifer Lepoutre; Mitsuru Yanase

    Allen & Unwin 2014; US$ 22.72

    Gluten-free food from French patissiers more...

  • The Green City Market Cookbookby Green City Market; Rick Bayless

    Agate Publishing 2014;

    Founded in 1998 by the late culinary luminary, author, chef, and entrepreneur Abby Mandel, the Green City Market is the venerable year-round farmers market held in Chicago's Lincoln Park. Since its inception, the Green City Market has grown into one of the most popular destinations for finding organic and sustainable produce and products throughout... more...

  • Superfood Dietby Gurpareet Bains

    Bloomsbury Publishing 2014; US$ 19.99

    The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants.... more...

  • The Low-FODMAP Diet Cookbookby Sue Shepherd

    The Experiment 2014; US$ 19.95

    150 delectable and digestible recipes perfectly suited to the low-FODMAP diet?scientifically proven to reduce symptoms of irritable bowel syndrome (IBS) and other chronic digestive conditions The low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn?s disease, ulcerative colitis,... more...

  • Totally Salmon Cookbookby Helene Siegel

    Ten Speed Press 2014; US$ 6.99

    Salmon is considered one of the healthiest foods available because it?s an amazing source for high-quality protein, vitamins, and vital omega-3 fats. Now, with the Totally Salmon Cookbook , you can cast a line into salmon cooking with salmon steaks, filets, collars, smoked salmon, and more. This handy pocket-size cookbook is packed with delicious... more...

  • The Joys of Almond Milkby Instructables.com; Nicole Smith

    Skyhorse Publishing 2014; US$ 14.95

    Unsweetened almond milk has less than half the calories of skim dairy milk. It has the same consistency of whole milk, and it has more vitamins and minerals than soy milk. If you can handle tree-nuts, then you have no excuse not to use almond milk every day of your life. With so many diets and eating habits out thereŚlike vegan, gluten-free, and... more...

  • The Calories In, Calories Out Cookbookby Catherine Jones; Elaine Trujillo; Malden Nesheim

    The Experiment 2014; US$ 24.95

    The first of its kind: An ingenious cookbook for conscious eaters that presents delicious low-fat, guilt-free recipes?and the exercise it takes to burn off their calories You start the day with a Banana Pecan Muffin and a Peach Raspberry Smoothie, lunch on Vegetarian Chili, and enjoy Shrimp Pad Thai for dinner and Apple Blueberry Crisp for dessert?all... more...