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Health & Healing

  • American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th editionby American Heart Association

    Crown Publishing Group 2014; US$ 17.00

    Eat wisely, eat well. The nation?s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition?including the effects of saturated and trans fats and cholesterol?and 50 exciting new recipes. American Heart Association Low-Fat, Low-Cholesterol... more...

  • The Recipe for Radianceby Alexis Wolfer

    Running Press 2014; US$ 23.00

    Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, you?ll uncover the recipes that promote beauty from within (with beauty-boosting foods you?ll salivate for!) as well as topical DIY beauty recipes (for facial masks,... more...

  • The Healthy Smoothie Bibleby Farnoosh Brock

    Skyhorse Publishing 2014; US$ 16.95

    Whatever your fitness regimen, health goals, or daily routine--this massive book of 100+ smoothie recipes has a recipe for every occasion. Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, or light and sweet almond milk, every delicious natural ingredient you can think of pairs up in this smoothie bible... more...

  • Clean Green Drinksby Candice Kumai

    Random House Publishing Group 2014; US$ 21.99

    Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.   Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, Clean Green Drinks will help... more...

  • Eat What You Love--Everyday!by Marlene Koch

    Running Press 2014; US$ 26.50

    “Magician in the kitchen? Marlene Koch is back with the third book in her bestselling “Eat What You Love? series. Eat What You Love–Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion—and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar “disappear? like Marlene. With easy-to-make... more...

  • The Complete Book of Pressure Cookingby L.D. Michaels

    HarperCollins Publishers 2014; Not Available

    The Complete Book of Pressure Cooking is the ultimate guide on how to make the most of your pressure cooker ? from which ingredients work best to how to transform your favourite but time consuming dishes into easy, effort free fare, to so you can create new, nutritious meals speedily and with no fuss. more...

  • The Complete Book of Pressure Cookingby L.D. Michaels

    HarperCollins Publishers 2014; Not Available

    The Complete Book of Pressure Cooking is the ultimate guide on how to make the most of your pressure cooker ? from which ingredients work best to how to transform your favourite but time consuming dishes into easy, effort free fare, to so you can create new, nutritious meals speedily and with no fuss. more...

  • Healthy Cooking for Kidsby Shelly Null

    St. Martin's Press 2014; US$ 20.99

    Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the... more...

  • The Nourished Kitchenby Jennifer Mcgruther

    Ten Speed Press 2014; US$ 27.99

    A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods.        The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense,  real... more...

  • Slimming Meals That Healby Julie Daniluk

    Random House of Canada 2014; US$ 29.95

    With her debut bestselling health book and cookbook, Meals That Heal Inflammation , nutritionist Julie Daniluk created the definitive guide to understanding inflammation and its link to chronic disease, and showed readers how to cook their way to health. With Slimming Meals That Heal , Daniluk highlights the all-important relationship between inflammation,... more...