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Health & Healing

  • Soul Food Loveby Alice Randall; Caroline Randall Williams

    Clarkson Potter/Ten Speed/Harmony 2015; US$ 15.99

    A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger.   In May 2012, bestselling author Alice Randall penned an op-ed in the New York Times titled ?Black Women and Fat,? chronicling her quest to be ?the last fat... more...

  • First Bitesby Dana Angelo White

    Penguin Group US 2015; US$ 9.99

    FIRST BITES is a "cheat sheet" approach to introducing 50 superfoods into baby and toddler diets, with tips and recipes to show parents how to raise healthy eaters for life. FIRST BITES is the quick and easy reference guide that all parents can keep on hand to whip up tasty and nutritious meals for their babies and toddlers in no time. Recipes... more...

  • The Gluten-Free Vegetarian Family Cookbookby Susan O'Brien

    Da Capo Press 2015; US$ 17.99

    Over 100 vegetarian, gluten-free recipes with a focus on well-balanced, complex-carb, high-protein and family-friendly dishes. more...

  • Fat-Burner Foodsby Caroline M. Shreeve

    Octopus 2015; US$ 10.60

    With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, Fat-burner Foods provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day... more...

  • Fat-Burner Foodsby Caroline M. Shreeve

    Octopus 2015; Not Available

    With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, Fat-burner Foods provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day... more...

  • Gaia's Feastsby Julia Ponsonby

    UIT Cambridge Ltd. 2015; US$ 19.99

    Following the success of the previous edition of Gaia?s Kitchen , Julia Ponsonby presents yet more mouth-wateringly delicious vegetarian recipes for celebrations big and small, whether you want to rustle up Mushroom and Barley Soup for a community event, Chestnut and Leek Salad for a summer celebration, or a sumptuous array of cakes for a large family... more...

  • 2-Week Turnaround Diet Cookbookby Heather Jones; The Editors of Prevention

    Rodale 2015; US$ 4.99

    With Prevention 's 2-Week Turnaround Diet Cookbook, you can eat your favorite foods, lose weight, have more energy and feel great!. To jump-start your weight loss and maximize your overall results, just follow the targeted exercises included in the 2-Week Turnaround Diet Cookbook. These exercises will help you burn fat faster than ever ... tighten... more...

  • Deliciously Ellaby Ella Woodward

    Hodder & Stoughton 2015; US$ 14.13

    From sumptuous desserts, to food on the go, delicious dips, raw treats and rainbow bowls of awesome veggies, Ella's philosophy is all about embracing the natural foods that your body loves and creating fresh, simple dishes which are easy to make and taste amazing. Featuring more than 100 new sugar-free, gluten-free and dairy-free recipes to excite... more...

  • Deliciously Ellaby Ella Woodward

    Hodder & Stoughton 2015; Not Available

    From sumptuous desserts, to food on the go, delicious dips, raw treats and rainbow bowls of awesome veggies, Ella's philosophy is all about embracing the natural foods that your body loves and creating fresh, simple dishes which are easy to make and taste amazing. Featuring more than 100 new sugar-free, gluten-free and dairy-free recipes to excite... more...

  • Eat Drink Paleo Cookbookby Irena Macri

    Penguin Group Australia 2015; Not Available

    From the creator of the hugely popular foodie blog Eat Drink Paleo comes this stunning cookbook, filled with delectable, paleo-inspired recipes. Passionate paleo-enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce gourmet recipes that were created, taste-tested and photographed by the cook herself.... more...