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Health & Healing

  • Wheat Belly 30-Minute (or Less!) Cookbook: 200 quick and simple recipesby Dr William Davis

    HarperCollins Publishers 2015; Not Available

    In his New York Times best-seller Wheat Belly, renowned cardiologist William Davis explained how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Now with his 30-minute (or less!) Cookbook you can put his advice into practice and see the difference it can make for yourself. more...

  • Wheat Belly 30-Minute (or Less!) Cookbook: 200 quick and simple recipesby Dr William Davis

    HarperCollins Publishers 2015; Not Available

    In his New York Times best-seller Wheat Belly, renowned cardiologist William Davis explained how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Now with his 30-minute (or less!) Cookbook you can put his advice into practice and see the difference it can make for yourself. more...

  • The Detox Kitchen Bibleby Lily Simpson; Rob Hobson

    Bloomsbury Publishing 2015; US$ 28.99

    Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers – including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes – brightly delicious... more...

  • Family Foodby Pete Evans

    Pan Macmillan 2015; Not Available

    In Family Food , busy chef and dad Pete Evans has put together his favourite recipes for busy parents and their kids. These meals follow Pete's paleo style of eating - no grains, refined sugar or dairy, and a focus on sustainable meat and seafood, nuts and seeds, and loads of fresh veggies. There are heaps of quick, healthy and satisfying... more...

  • American Heart Association Grill It, Braise It, Broil Itby American Heart Association

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you?re craving bright, summery flavors or a rich meal for a cozy night . . . Whether you have just minutes to cook or... more...

  • Everyday Detoxby Megan Gilmore

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day.   Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction... more...

  • Another Person's Poisonby Matthew Smith

    Columbia University Press 2015; US$ 28.99

    To some, food allergies seem like fabricated cries for attention. For others, they pose a dangerous health threat. Food allergies are bound up with so many personal and ideological concerns that it is difficult to determine what is medical and what is myth. This book parses the political, economic, cultural, and genuine health factors of a phenomenon... more...

  • Superlegumesby Chrissy Freer

    Allen & Unwin 2015; US$ 22.72

    With over 90 recipes and packed with information on nutrition and cooking tips, superlegumes dispels the myth that beans, pulses and legumes make for stodgy food. Here are fresh, healthy, easy vegetarian, meat- and fish-based recipes, for every meal and every season. more...

  • Rawby Omid Jaffari

    Allen & Unwin 2015; US$ 31.81

    150 dairy-free, gluten-free recipes for the raw vegan gourmand. more...

  • 200 Fast Vegetarian Recipesby Octopus

    Octopus 2015; US$ 6.98

    Make the most of your time with this new collection of fast recipes from the popular Hamlyn All Colour series. Whether you are a seasoned vegetarian or simply trying to cut down on your meat intake, Hamlyn All Colour Cookbook: 200 Fast Vegetarian Dishes offers a variety of vegetarian recipes that can be ready in no more than 30 minutes. Recipes... more...