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Health & Healing

  • Student Eatsby Rachel Phipps

    Ebury Publishing 2017; US$ 14.09

    Make sure every student you know has a copy of this essential cookbook! Recently graduated, Rachel Phipps knows the reality of a student kitchen – what you want to eat, what you can actually make. Here she offers hundreds of tried-and-tested ideas to cook with the minimal utensils, no fancy gadgets and affordable ingredients. Also included: Rachel’s... more...

  • The Wahls Protocolby Terry Wahls

    Ebury Publishing 2017; US$ 21.14

    After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for... more...

  • Be Good to Your Gut Exclusive 19-Page Samplerby Eve Kalinik

    Little, Brown Book Group 2017; US$ 0.00

    TRY SEVEN DELICIOUS RECIPES FROM EVE KALINIK'S NEW BOOK BE GOOD TO YOUR GUT - OUT ON 7TH SEPTEMBER 'The most relevant and provocative nutritionist I've ever met' Nick Barnard, founder of Rude Health In Be Good to Your Gut , nutritional therapist Eve Kalinik will show you the path to better digestion and reveal the far-reaching effects... more...

  • Land & Seaby Alexandra Dudley

    Orion 2017; US$ 31.99

    A celebration of real food and wholesome ingredients, Land and Sea brings sustainable eating to the table in true flavour and style. With advice on using the whole ingredient (no matter what it is); how you can make the most of leftovers; and how to be creative with herbs and spices, these recipes show you how to inject every mealtime with flavour... more...

  • The Balance Planby Angelique Panagos

    Octopus 2017; US$ 24.99

    Balance your hormones and transform your life in six simple steps. more...

  • Better Brain Foodby Ngaire Hobbins; Michelle Crawford

    Allen & Unwin 2017; US$ 17.82

    Groundbreaking publication on the hot topic of brain health and dementia prevention plus over 70 recipes to keep your brain healthy. more...

  • The Organic Heartby Breeana Pooler

    Skyhorse Publishing 2017; US$ 19.99

    An inspiring story combined with easy, healthy recipes that prove food can truly save your life. At the age of 26, Breeana’s husband, Jason, was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his healthwhich she succeeded in doing by completely revamping their diets. In these pages... more...

  • Super 3-Dag Detox Sop & Smoothie Planby Geoff Wells; Vicky Wells; Corlia Jones

    Geezer Guides 2017; US$ 3.00

    Super 3-Dag Detox Sop & Smoothie Plan  is ‘n maklike drie-dag detox-dieet en gewigsverliesplan wat bestaan ​​uit gesonde, voedsame en heerlike smoothies vir ontbyt en middagete, 'n warm en lekker prutpot-dis vir aandete, en vars gemengde vrugte vir nagereg. Hierdie plan pas ook 'n besige leefstyl, want jy kan jou middagete smoothies voorberei en saam... more...

  • The Doctor’s Kitchen: A Taste of Summerby Dr Rupy Aujla

    HarperCollins Publishers 2017; US$ 0.00

    Dr Rupy is an NHS doctor with a passion for showing his patients and colleagues the incredible health benefits of food. This e-short will highlight seasonal eating as we approach the summer. more...

  • Wanderlust Find Your True Forkby Jeff Krasno; Maria Zizka; Grace Edquist

    Rodale 2017; Not Available

    From Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie's roadmap to making responsible, ethical decisions about food--you don't have to be a yogi to try out these delicious, organic, and seasonal recipes. Wanderlust Find Your True Fork answers all the questions you have about eating a healthy,... more...