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Health & Healing

  • Eat Well for Less: Family Feasts on a Budgetby Jo Scarratt-Jones; Gregg Wallace; Chris Bavin

    Ebury Publishing 2017; US$ 21.14

    With Eat Well for Less: Family Feasts on a Budget , feeding your family tasty and nutritious meals has never been easier. From quick and healthy breakfasts to delicious snacks, simple but hearty dinners to indulgent puddings, all 80 recipes are easy to follow and use only widely available ingredients. Get confident in the kitchen with advice on... more...

  • Simply Sugar Freeby Susanna Booth

    Octopus 2017; US$ 12.99

    In Britain, the average person consumes 700 grams - or 140 teaspoons - of sugar each week. Eating too much sugar can be as harmful to your health as drinking alcohol or smoking, as it can lead to an increased risk of diabetes, heart disease, weight gain and tooth decay, amongst other health problems. With more than 100 recipes, Simply Sugar... more...

  • Vegan on the Goby Jérôme Eckmeier; Daniela Lais

    Dorling Kindersley Ltd 2017; Not Available

    Vegan on the Go will rescue your lunchbox and inject some vegan flavour back into your lunchtime, with delicious, nutritious food that you can take anywhere. With a focus on easy and affordable lunches, Vegan on the Go packs over 100 vegan recipes into its pages, with ideas for snacks, soups, salads, sandwiches, sweet treats, and more. Whip... more...

  • Sprouted!by DK

    Dorling Kindersley Ltd 2017; Not Available

    Sprouted! is the perfect pocket introduction to a truly tasty trend. Fun to grow, tasty to eat, and bursting with nutrients, sprouts are an easy way to add a superfood boost to any dish. Sprouted! shows how simple it is to grow sprouted grains, beans, and seeds at home. Sprouting wakes up dormant seeds, turning them into little powerhouses of... more...

  • Cook. Eat. Love.by Fearne Cotton

    Orion 2017; US$ 24.99

    When Fearne's not making us laugh onscreen or keeping us company on the radio, you'll find her in the kitchen cooking up a storm. Easy, healthy recipes that are fun to make and delicious to eat - these are the recipes Fearne loves and has become famous for. Recipes she can't wait to share with you, too. With chapters covering fresh and delicious... more...

  • Cooking for Family and Friendsby Joe Wicks

    Pan Macmillan 2017; US$ 22.08

    Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous full-colour book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their... more...

  • The Low-FODMAP Recipe Bookby Lucy Whigham

    Octopus 2017; US$ 18.99

    FODMAP is the current buzz word in the world of gut health and gastrointestinal distress. The low-FODMAP way can relieve even the most severe digestive discomfort. However, unlike most diets, this is not a fad. Rigorous clinical trials have proved the diet's effectiveness in treating symptoms of gut distress, and the scientific community, along with... more...

  • Mind Body Cleanseby Chris James

    Ebury Publishing 2017; US$ 21.14

    Feeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut. By targeting three key areas and showing you the impacts they can have on your body and mind, Chris's holistic method will show you exactly what your... more...

  • Yogurt Every Dayby Hubert Cormier

    Appetite by Random House 2017; US$ 19.95

    Hailed as a superfood and loved for its cool, tangy taste, yogurt's popularity continues to grow.  Yogurt Every Day  feeds this frenzy for yogurt, serving up 75 delicious recipes for breakfast, lunch, dinner, snacks and dessert, including how to make your own yogurt at home. After years of serving as a quick breakfast fix or mid-afternoon pick-me-up,... more...

  • The Good Carbs Cookbookby Kate McGhie; Alan Barclay; Philippa Sandall

    Allen & Unwin 2017; US$ 17.82

    100+ simple, delicious and satisfying recipes to keep you feeling fuller for longer. more...