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Health & Healing

  • The "I" Dietby Susan B. Roberts; Betty Kelly Sargent

    Workman Publishing Company 2010; US$ 13.95

    Originally published in 2008 in hardcover, Dr. Susan Roberts's groundbreaking Instinct Diet was universally praised as superb. From Jane E. Brody in The New York Times : "Perhaps the most comprehensive approach to eating for effective weight control." From Women's World : "Obesity cure!" From world-class nutritional researchers and scientists:... more...

  • The $5 a Meal College Vegetarian Cookbookby Nicole Cormier

    F+W Media 2013; US$ 12.95

    300+ meat-free dishes for $5 or less! Tired of your dining hall's sorry excuse for a vegetarian meal? Can't afford to spend all your money on mediocre takeout? Well, now you can enjoy hundreds of delicious, meat-free dishes that will not only satisfy your cravings but your wallet, too! The $5 a Meal College Vegetarian Cookbook makes it easy to create... more...

  • 1,000 Diabetes Recipesby Jackie Mills

    Houghton Mifflin Harcourt 2011; US$ 34.99

    A giant new diabetes cookbook from the award-winning 1,000 Recipes series This massive cookbook is packed with tasty, diabetic-friendly recipes the whole family will love. Recipes cover ever meal of the day and offer enough variety to satisfy any craving?from sausage pizza to strawberry pie. It's loaded with nutrition information, menu-planning... more...

  • 1,000 Diabetes Recipesby Jackie Mills

    Wiley 2011; US$ 35.00

    A giant new diabetes cookbook from the award-winning 1,000 Recipes series This massive cookbook is packed with tasty, diabetic-friendly recipes the whole family will love. Recipes cover ever meal of the day and offer enough variety to satisfy any craving—from sausage pizza to strawberry pie. It's loaded with nutrition information, menu-planning... more...

  • 1,000 Gluten-Free Recipesby Carol Fenster

    Wiley 2011; US$ 35.00

    1,000 Gluten-Free Recipes It's like getting 5 cookbooks in 1! 172 Breakfast Dishes, Muffins, and Breads 75 Sandwiches, Salads, and Soups 106 Pasta, Grain, Bean, and Vegetable Dishes 205 Main Courses 377 Cookies, Cakes, Pies, and Other Desserts And Much More! Go gluten-free with ease! For the best all-purpose gluten-free cookbook, look no further.... more...

  • 1,000 Low-Calorie Recipesby Jackie Newgent

    Houghton Mifflin Harcourt 2012; US$ 24.99

    An unmatched collection of delicious low-calorie recipes from the award-winning 1,000 Recipes series This incredible cookbook is packed with tasty, low-calorie recipes that the whole family will love. The recipes cover every meal of the day and give home cooks an unparalleled variety of meals and ideas for eating healthfully?for a lifetime.... more...

  • 1,000 Low-Calorie Recipesby Jackie Newgent

    Wiley 2012; US$ 35.00

    An unmatched collection of delicious low-calorie recipes from the award-winning 1,000 Recipes series This incredible cookbook is packed with tasty, low-calorie recipes that the whole family will love. The recipes cover every meal of the day and give home cooks an unparalleled variety of meals and ideas for eating healthfully—for a lifetime.... more...

  • 1,000 Low-Fat Recipesby Terry Blonder Golson

    Houghton Mifflin Harcourt 2011; US$ 24.99

    The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without),... more...

  • 1,000 Lowfat Recipesby Terry Blonder Golson

    Wiley 2011; US$ 35.00

    The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments,... more...

  • 1,000 Vegan Recipesby Robin Robertson

    Wiley 2011; US$ 35.00

    Whether you're a new to  vegan cooking, a long-time vegan, or someone who is just trying to eat meatless meals a few times a week, this is the book for you. You will have a lifetime of recipes and inspiration. These delicious recipes for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in... more...