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- Ulysses Press 2012; US$ 14.95
STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES Kettlebells for 50+ offers progressive programs that will: • Improve strength • Foster core stability • Increase hand-eye coordination • Boost mind-body awareness • Enhance sports performance Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional... more...
- Springer Publishing Company 2014; US$ 70.00
Research documents that rural elders are poorer, live in less adequate housing, and have far fewer health and service options available to them than their urban counterparts, yet there is a critical lack of current and detailed information on the problems facing rural elders and on the professional practices that serve this population. This text fills... more...
- Crown Publishing Group 2007; US$ 15.99
How would you like to look and feel ten years younger in just ten weeks time? Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life?along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical... more...
- McGraw-Hill Education 2006; US$ 24.95
Break the aging code and feel 15 years younger?from the inside out. In the constant battle to stay young and feel fit, we will try any of the quick fixes that come on the market, including so-called miracle products, fad diets, trendy exercise programs, and untested supplements. Many even risk elective surgical procedures just to look young again.... more...
- Crown Publishing Group 2007; US$ 19.95
One of America?s funniest women asks, ?If sixty is the new fifty, when do I get to be thirty again?? Nicole Hollander grew up in the nineteen-fifties, when women of a certain age put on weight, got a really tight perm, and rode the backs of their house slippers into the ground. Oh, for those uncomplicated good old days. Today, your fifties and sixties... more...
- HarperCollins 2009; US$ 12.99
Turning thirty years of medical and cultural wisdom on its head, Sex, Lies, and Menopause challenges both the medical establishment and modern feminists to prove that menopause does not have to be deadly. In this revolutionary work -- a landmark that signals the true beginning of feminist medicine -- a doctor, a philosopher, and a scientist prove... more...
- Crown Publishing Group 2007; US$ 13.95
Though other skin-care experts have identified free radicals and cellular inflammation as key triggers to the breakdown of healthy skin, renowned dermatologist and former National Institutes of Health fellow Jeannette Graf, M.D., has discovered a way to prevent these saboteurs from developing in the first place?rather than just treating the symptoms... more...
- Springer 2007; US$ 69.99
For centuries people have been puzzled by the inevitability of human ageing. For most of the second half of the twentieth century ageing remained a mystery, or an unsolved biological problem. This book aims to dispel ignorance by explaining what are the reasons of ageing and the myth of excessive prolongation of life in non-technical language. more...
- Grand Central Publishing 2007; US$ 9.99
Do You Constantly... * Misplace your glasses? * Blank out on the names of close friends? * Waste precious time circling the parking lot to find your "lost" car? If so, you are probably plagued by the lingering question: "Am I just forgetful or am I losing my mind?" You can test your blood pressure, glucose, and cholesterol levels. But you, like most... more...
- HarperCollins Publishers 2013; Not Available
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells?no matter how much they exercise. more...