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Aging

Most popular at the top

  • The Holistic Guide to Weight Loss, Anti-Aging and Fat Preventionby Thomas Goode

    Electronic & Database Publishing, Inc. 2007; US$ 17.95

    Offering solutions for society’s overweight epidemic, this guide details how you can personally achieve and maintain a healthy weight while having greater energy and feeling more relaxed. more...

  • The Science of Staying Youngby John Morley; Sheri Colberg

    McGraw-Hill Education 2007; US$ 24.95 US$ 20.46

    The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on ?Today,? and has been featured in O , Newsweek , and Vogue... more...

  • Healthy Aging For Dummiesby Brent Agin; Sharon Perkins

    Wiley 2011; US$ 21.99 US$ 17.59

    Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically,... more...

  • Life-Span Extensionby Christian Sell; Antonello Lorenzini; Holly M. Brown-Borg

    Humana Press 2009; US$ 229.00

    In recent years, remarkable discoveries have been made concerning the underlying mechanisms of aging. This multidisciplinary book brings together a range of illuminating perspectives from researchers investigating the aging process in a variety of species. more...

  • Understanding Old Ageby Gail Wilson

    SAGE Publications 2000; US$ 46.00

    Providing a comprehensive overview of themes of ageing from a global perspective, this ambitious text introduces the reader to a wide range of issues and policies on ageing. Topics examined include: theoretical perspectives on ageing in society; demographic trends; roles played by older people as political actors; migration; health; pensions; family... more...

  • Sexuality in Midlife and Beyondby Jan Leslie Shifren; Harvard Health Publications; Harvard Medical School

    Harvard Health Publications 2010; US$ 18.00

    Sexual problems are nearly always intertwined with psychological and relationship issues. As a result, treating the physical problem (if one is present) is only half the job. If sexual issues persist for any length of time, performance anxiety, anger, frustration, low self-esteem, lack of physical affection between you and your partner, and a sense... more...

  • The Age-Free Zoneby Barry Sears

    HarperCollins 2010; US$ 3.99

    Enter The Age?Free Zone ... You have the power to reverse aging ?? beginning with your next meal! Ask yourself these life?changing questions: Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? Can I make my hormones work more effectively? Do high?carbohydrate diets accelerate aging? ... more...

  • Stretching for 50+by Karl Knopf

    Ulysses Press 2009; US$ 14.99

    IMPROVE YOUR FLEXIBILITY WITH THE GENTLE, BEGINNER STRETCHES ILLUSTRATED IN THIS BOOK Designed to meet the unique needs of the 50+ person, the carefully modified stretches in this book are easy to learn and safe to perform at any age. Illustrated with step-by-step photos and explained with clear captions, the stretches in Stretching for 50+ ... more...

  • Yoga for 50+by Richard Rosen

    Ulysses Press 2009; US$ 14.99

    As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no surprise that yoga is increasing in popularity among the 50-plus crowd. Tailored specifically for this... more...

  • Grumpy Old Men: The Secret Diaryby Stuart Prebble

    Ebury Publishing 2010; US$ 9.86

    To everything there is a season. A time to be born, a time to die ... and a time to have a bloody good moan. Following the huge success of Grumpy Old Men , Stuart Prebble, writer of the highly acclaimed TV series, gives us a more in-depth look at what it's really like to be a pissed-off man of a certain age. In painstaking detail, he takes us through... more...