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Most popular at the top

  • Yoga for 50+by Richard Rosen

    Ulysses Press 2009; US$ 14.95

    As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no surprise that yoga is increasing in popularity among the 50-plus crowd. Tailored specifically for this... more...

  • Grumpy Old Men: The Secret Diaryby Stuart Prebble

    Ebury Publishing 2010; US$ 11.18

    To everything there is a season. A time to be born, a time to die ... and a time to have a bloody good moan. Following the huge success of Grumpy Old Men , Stuart Prebble, writer of the highly acclaimed TV series, gives us a more in-depth look at what it's really like to be a pissed-off man of a certain age. In painstaking detail, he takes us through... more...

  • Magical menopauseby Monica Troughton

    Infinite Ideas 2012; US$ 9.95

    Expert author Monica Troughton has brought together 52 brilliant ideas for taking control of your menopause, and turning what might otherwise be a difficult, challenging and isolating time into an experience that will leave you more vital, more inspired and more positive than ever before. With tips and advice on everything from dealing with the physical... more...

  • Aging Bodiesby Christopher A. Faircloth

    AltaMira Press 2003; US$ 35.99

    Western thought traditionally divides the human being into a body-mind dualism; the first examines the physical body and the second focuses upon psychological and social aspects of aging. Christopher A. Faircloth's edited volume of original pieces attempts to bridge this rift: reinserting the physical back into gerontology's study of aging. Faircloth... more...

  • Aging and the Digital Life Courseby David Prendergast; Chiara Garattini

    Berghahn Books 2015; US$ 120.00

    Across the life course, new forms of community, ways of keeping in contact, and practices for engaging in work, healthcare, retail, learning and leisure are evolving rapidly. Breaking new ground in the study of technology and aging, this book examines how developments in smart phones, the internet, cloud computing, and online social networking are... more...

  • Sod Seventy!by Muir Gray; David Mostyn

    Bloomsbury Publishing 2015; US$ 4.99

    Many of the problems older people suffer from have, as their underlying cause, a fundamental loss of fitness. Others are caused by preventable diseases (with these even being preventable after the age of seventy) and, broadly speaking, from the wrong approach to life, influenced by negative social pressures. This book ? uniquely targeted at the 60?75... more...

  • Older and Bolderby Renata Singer

    Melbourne University Publishing 2015; Not Available

    For the first time in history, women can expect to live well from their sixties for another three decades. A drab existence of retirement, disease and disconnection is not an option for this generation of women. In Older & Bolder , Renata Singer contrasts the stories of the pioneers of active, productive old age against the anxieties of those facing... more...

  • Science of Happinessby Anuthep Benja-Athon; Christopher A. L. Cox

    Muscle Joint Nerve 2000; US$ 10.00

    The most authoritative source of reliable information on acupuncture and its impact on your health. This 21st-century e-treatise? explains to you how acupuncture is beneficial to your health. We experience injury, inflammation, illness, disease, pain, suffering and aging of various body parts. Acupuncture can take away pain and suffering, treat and... more...

  • The 24-Hour Turnaroundby Jay Williams

    HarperCollins 2009; US$ 5.99

    With a glut of health information assailing readers, there's never been a better time to bring the best, most reliable facts together in one source. Jay Williams inspiring book offers a total life makeover, including all the latest information on: * exercise that changes your metabolism by combining cardio and weights for the most effective... more...

  • The Menstrual Cycleby Anne Walker

    Taylor and Francis 2008; US$ 50.95

    Anne Walker shows that women are neither the victims of raging hormonal fluctuations nor entirely unaffected by them. Unlike most previous publications that focus on menstruation (a part of the cycle), The Menstrual Cycle presents a well researched study of the entire menstrual cycle and its relationship to women's lives. Women's own experiences... more...