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- Ulysses Press 2009; US$ 14.95
As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no surprise that yoga is increasing in popularity among the 50-plus crowd. Tailored specifically for this... more...
- Ebury Publishing 2010; US$ 10.10
To everything there is a season. A time to be born, a time to die ... and a time to have a bloody good moan. Following the huge success of Grumpy Old Men , Stuart Prebble, writer of the highly acclaimed TV series, gives us a more in-depth look at what it's really like to be a pissed-off man of a certain age. In painstaking detail, he... more...
- Infinite Ideas 2012; US$ 9.95
Expert author Monica Troughton has brought together 52 brilliant ideas for taking control of your menopause, and turning what might otherwise be a difficult, challenging and isolating time into an experience that will leave you more vital, more inspired and more positive than ever before. With tips and advice on everything from dealing with the physical... more...
- Springer 2009; US$ 229.00
Recent studies have indicated that epigenetic processes may play a major role in both cellular and organismal aging. These epigenetic processes include not only DNA methylation and histone modifications, but also extend to many other epigenetic mediators such as the polycomb group proteins, chromosomal position effects, and noncoding RNA. The topics... more...
- AltaMira Press 2003; US$ 32.99
Western thought traditionally divides the human being into a body-mind dualism; the first examines the physical body and the second focuses upon psychological and social aspects of aging. Christopher A. Faircloth's edited volume of original pieces attempts to bridge this rift: reinserting the physical back into gerontology's study of aging. Faircloth... more...
- HarperCollins 2009; US$ 13.99
Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAgeŽ: Are You As Young As You Can Be?, people who were previously much older than their chronological... more...
- Wiley 2011; US$ 17.59
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically,... more...
- Penguin Group US 2005; US$ 16.00
From the author of the #1 New York Times bestseller Grain Brain ... Loss of memory is not a natural part of aging?and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss?misplacing car keys, forgetting a name, losing concentration in meetings?is actually a warning sign of a distressed brain.... more...
- Penguin Group US 2007; US$ 13.00
Just for fun is this wonderful little book for anyone harassed by those inevitable signs of aging, e.g., short-term memory loss and income strategies for retirement. In this everything-you-wish-you-didn't-need-to-know guidebook, Padwa ( Say the Magic Words: How To Get What You Want from the People Who Have What You Need ) discusses midlifers' sense... more...
- McGraw-Hill Education 2007; US$ 24.95
One of the world's leading aging experts gives you a 10-step plan for younger looks, a sharper mind, better sex, and a longer life The Science of Staying Young reveals the four key factors for looking and feeling young?fish, alcohol (yes, alcohol!), hormone replacement, and exercise. Based on the latest scientific research on aging, the book... more...