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Most popular at the top
- Ulysses Press 2009; US$ 14.95
As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no surprise that yoga is increasing in popularity among the 50-plus crowd. Tailored specifically for this... more...
- Ebury Publishing 2010; US$ 11.18
To everything there is a season. A time to be born, a time to die ... and a time to have a bloody good moan. Following the huge success of Grumpy Old Men , Stuart Prebble, writer of the highly acclaimed TV series, gives us a more in-depth look at what it's really like to be a pissed-off man of a certain age. In painstaking detail, he... more...
- Infinite Ideas 2012; US$ 9.95
Expert author Monica Troughton has brought together 52 brilliant ideas for taking control of your menopause, and turning what might otherwise be a difficult, challenging and isolating time into an experience that will leave you more vital, more inspired and more positive than ever before. With tips and advice on everything from dealing with the physical... more...
- AltaMira Press 2003; US$ 32.99
Western thought traditionally divides the human being into a body-mind dualism; the first examines the physical body and the second focuses upon psychological and social aspects of aging. Christopher A. Faircloth's edited volume of original pieces attempts to bridge this rift: reinserting the physical back into gerontology's study of aging. Faircloth... more...
- McGraw-Hill Education 2007; US$ 24.95
The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on ?Today,? and has been featured in O , Newsweek , and Vogue... more...
- HarperCollins 2010; US$ 13.99
What is aging? Aging is not a mysterious metaphysical phenomenon. Aging happens in the particulars. Your arteries become clogged. Your arthritis flares up. Age is not just a chronological measurement; it's the rate at which the primary internal guardians of health--your cardiovascular and immune systems--decline. While your chronological age is fixed,... more...
- HarperCollins 2010; US$ 13.99
Enter The Age?Free Zone ... You have the power to reverse aging ?? beginning with your next meal! Ask yourself these life?changing questions: Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? Can I make my hormones work more effectively? Do high?carbohydrate diets accelerate aging? ... more...
- Wiley 2006; US$ 19.95
So you?re approaching retirement ? what?s next? As an over-sixty today you are likely to be very much healthier than previous generations of retirees and you?re close to outnumbering the younger age group. So why should they have all the fun? The grey pound is particularly strong, and the so-called Third Age, holds the largest proportion of the... more...
- Muscle Joint Nerve 2000; US$ 10.00
The most authoritative source of reliable information on acupuncture and its impact on your health. This 21st-century e-treatise? explains to you how acupuncture is beneficial to your health. We experience injury, inflammation, illness, disease, pain, suffering and aging of various body parts. Acupuncture can take away pain and suffering, treat and... more...
- HarperCollins 2009; US$ 13.99
With a glut of health information assailing readers, there's never been a better time to bring the best, most reliable facts together in one source. Jay Williams inspiring book offers a total life makeover, including all the latest information on: * exercise that changes your metabolism by combining cardio and weights for the most effective... more...