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- Clarkson Potter/Ten Speed/Harmony 2004; US$ 13.99
Getting older can be brutal?women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It?s not so easy for men, either?they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin... more...
- Demos Medical Publishing 2005; US$ 16.95
The American Stroke Association estimates that about 4,800,000 stroke survivors are alive today and about 700,000 people suffer a new or recurrent stroke each year. After a Stroke: 300 Tips for Making Life Easier is addressed to this wide audience. Because hospital stays after a stroke are often short compared to the lengthy period of rehabilitation... more...
- Grand Central Publishing 2007; US$ 9.99
For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together... more...
- Penguin Group US 2006; US$ 11.99
American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman.... more...
- Grand Central Publishing 2008; US$ 9.99
Forget getting older gracefully--This is the beauty and style bible every woman has been waiting for!HOW NOT TO LOOK OLD is the first--ever cheat sheet of to-dos and fast fixes that pay-off big time--all from Charla and her friends, the best hair pros, makeup artists, designers, dermatologists, cosmetic dentists and personal shoppers in the biz. Packed... more...
- McGraw-Hill Education 2007; US$ 28.00
How would you like to take 5, 10, even 20 years off your age? PREPARE FOR COUNTDOWN! Why worry about growing older when you can feel younger now? That's the brilliantly simple premise behind this amazing new lifestyle guide for men and women of all ages. Dr. Frederic Vagnini and Dave Bunnell, two of the top experts in the field of antiaging,... more...
- DK Publishing 2007; US$ 20.00
Don't let age compromise beauty! Get youthful-looking skin, glossy hair, better posture, more energy, and a healthier heart with tips from 1001 Ways to Stay Young Naturally . Restore your youthful glow the natural way-all without surgery, drugs or expensive products. 1001 Ways to Stay Young Naturally profiles foods that increase life expectancy... more...
- McGraw-Hill Education 2008; US$ 24.95
"Strong muscles and bones defy the aging process. Margaret Richard's Body Electric program offers you the spectacular opportunity to realize your fitness potential." --Miriam Nelson, Ph.D., bestselling author of Strong Women Stay Young Some things never get old. You certainly don't tire of vibrant health, youthful energy, radiant good looks,... more...
- Edward Elgar Publishing 2011; US$ 40.00
State and Local Retirement Plans in the United States explains how economic and political events have shaped the development of pension plans in the last century, and it argues that changes in the structure and generosity of these plans will continue to shape policy and funding in the future. It also brings to bear a new rationale to the policies behind... more...
- Ulysses Press 2012; US$ 14.95
STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES Kettlebells for 50+ offers progressive programs that will: • Improve strength • Foster core stability • Increase hand-eye coordination • Boost mind-body awareness • Enhance sports performance Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional... more...