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- North Atlantic Books 2014; US$ 19.95
This book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans. Author and seasoned physician Marcey Shapiro, MD, shares how her personal struggle with this widespread syndrome led her to discover that there is not one treatment program that works for... more...
- Random House Publishing Group 2013; US$ 18.00
Two of the foremost American educators and healers in the Chinese medical profession demystify Chinese medicine's centuries-odl approach to health. Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today, BETWEEN HEAVEN AND EARTH opens the door to a vast storehouse of knowledge that bridges the gap between mind... more...
- Tuttle Publishing 2014; US$ 24.95
For centuries, Asian women have relaxed and beautified themselves with exotic therapies derived from the materials of nature; plants, herbs, minerals, clays, and flowers. Until now, Western women could only experience these pleasures by taking expensive trips to professional spas. In Asian Secrets of Health, Beauty, and Relaxation , Sophie Benge,... more...
- Hodder & Stoughton 2013; US$ 8.99
Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and... more...
- Hodder & Stoughton 2011; US$ 5.99
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether... more...
- Hodder & Stoughton 2011; US$ 5.99
Natural Healing with Aromatherapy is a short, simple and to-the-point guide to learning the basic principles and practical techniques of aromatherapy and its oils. Whatever the aim - whether to overcome ailments, or just improve wellbeing - in just 96 pages readers will discover healing oils and beneficial massage techniques. Ideal for the busy, the... more...
- St. Martin's Press 2014; US$ 8.99
Find out about the newest natural remedies and what they can do for you! With the hundreds of complementary treatments available today, this new, up-to-the-minute A-Z reference lets you quickly and easily investigate all the natural approaches for your health needs. Whether you've wondered about the mind-body healing methods of SHEN (Specific... more...