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- Atria Books/Beyond Words 2015; US$ 24.00
From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes a guide filled with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life. Have you ever told yourself to power through, ?fake it until you make it,? put mind over matter?and found yourself hitting... more...
- North Atlantic Books 2013; US$ 16.95
A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory,... more...
- North Atlantic Books 2012; US$ 14.95
In The Body in Motion, author Theodore Dimon confronts a simple yet crucial task: to make sense of our amazing design. This comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement.... more...
- Touchstone 2009; US$ 17.99
With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and... more...
- Osprey Publishing Ltd 2012; US$ 8.99
Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind more...
- Osprey Publishing Ltd 2012; US$ 9.99
There are thought to be over 250,000 sufferers of CFS and ME and over 1.2 million people with fibromyalgia in the UK alone. There is little practical advice available and many despair of recovery. Alison Adams helps you understand your disorders and offers them a revolutionary new plan. This book is a clear, insightful, informative and sympathetic... more...
- Seven Stories Press 2011; US$ 17.95
Cuántos de nosotros podríamos decir sinceramente que no padecemos de al menos uno de los siguientes problemas: ? Gripes o virus cada año ? Alergias o fiebre del heno ? Sobrepeso persistente ? Noches sin descanso ? Indigestión recurrente, estreñimiento o síndrome del intestino irritable ? Picores en la piel, acné u otros... more...
- Ulysses Press 2009; US$ 12.95
RESTORE YOUR BODY?S NATURAL HEALTH The modern world is swarming with toxins that infiltrate your body and accumulate in your colon. Unable to be processed further, these toxins leach into your bloodstream, poison your body, and break down your natural defenses—causing disease, weight gain, fatigue, and many other health issues. The Complete Colon... more...
- St. Martin's Press 2014; US$ 8.99
I have high blood pressure-should I be worried? How can I prevent the health risks associated with it? Can I lower my blood pressure through diet and lifestyle changes? Are there alternatives or complements to prescription medications? How do I manage stress and hypertension-naturally? THE COMPLETE GUIDE TO LOWERING HIGH BLOOD PRESSURE NATURALLY... more...
- HarperCollins 2009; US$ 6.99
Take control of your health the natural way! Natural and herbal medicines have been around for as long as humans have walked the earth. Though disregarded for many years by a medical establishment more enamored with pharmaceuticals and surgery, natural remedies are being promoted by forward-thinking healthcare professionals more than ever before.... more...