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Diets

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; US$ 21.99

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • The 22-Day Revolutionby Marco Borges; Beyoncé; Dean Ornish

    Penguin Publishing Group 2015; US$ 27.95

    Praise for Marco Borges and The 22 Day Revolution ?If a Houston-born foodie like me can do it, you can too ? you just need to try it for 22 days.??Beyoncé, from the Foreword ?Marco Borges embodies the core values that he writes about in this book. What he describes here can make a powerful difference in your health and well-being.??Dr. Dean Ornish,... more...

  • Skinny Habitsby Bob Harper; Greg Critser

    Random House Publishing Group 2015; US$ 25.00

    Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good?and make it look easy.   In Bob Harper?s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC?s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.   In the... more...

  • The Paleo Cureby Chris Kresser

    Little, Brown and Company 2013; Not Available

    Chris Kresser is an integrative medicine practitioner with a private practice in Berkeley, California, and patients around the world. He is a regular health columnist for The Huffington Post, and the creator of the popular blog ChrisKresser.com and the "Revolution Health Radio with Chris Kresser" podcast, which challenges mainstream myths on nutrition,... more...

  • The 17 Day Diet Breakthrough Editionby Dr. Mike Moreno

    Simon & Schuster 2013; US$ 26.00

    In this new edition of the #1 bestseller The 17 Day Diet , Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Dr. Moreno?s phenomenal bestseller The 17 Day Diet helps you shed pounds fast in a safe, effective, and lasting way. Structured around four simple... more...

  • Zero Belly Dietby David Zinczenko

    Random House Publishing Group 2014; US$ 18.99

    NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko?the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It! ?has spent his entire career learning about belly fat?where it... more...

  • Shred: The Revolutionary Dietby M.D. Ian K. Smith

    St. Martin's Press 2012; US$ 16.99

    Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • The 20/20 Dietby Lola Berry

    Pan Macmillan Australia 2012; US$ 15.45

    Sick of feeling fat, sluggish and bloated? Based on years of experience helping clients in her own practice, and a long struggle with her own weight, leading Australian nutritionist Lola Berry has devised this effective and easy-to-follow eating and fitness plan that is guaranteed to help you shed 20 kilos in 20 weeks, while feeling your energy levels... more...