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Diets

Most popular at the top

  • Allen Carr's Easyweigh to Lose Weightby Allen Carr

    Penguin Books Ltd 1999; US$ 14.38

    Allen Carr, international bestselling author of The Easy Way to Stop Smoking , helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight . Lose weight without dieting, calorie-counting or using will-power Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: ?... more...

  • American Dietetic Association Complete Food and Nutrition Guide, 3rd Editionby Roberta Larson Duyff

    Houghton Mifflin Harcourt 2006; US$ 17.99

    With over 200,000 copies sold in all editions, this award-winning resource from the world's leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you'll find up-to-date, evidence-based, practical answers for your many food... more...

  • The Beauty Detox Powerby Kimberly Snyder

    Harlequin Enterprises, Australia Pty Ltd 2015; Not Available

    ?I believe in Kimberly?s program and philosophy. She is brilliant!? Drew Barrymore As Hollywood?s go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories... more...

  • The Belly Fat Cureby Jorge Cruise

    Hay House 2009; US$ 19.95

    Drop 4 to 9 lbs. a week without dieting! For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable.... more...

  • The Best Diet for Youby Caroline Jones

    Carlton Books Ltd 2013; Not Available

    Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will work. This book gathers together 30 of the most popular and talked-about diets from the last 50 years and examines... more...

  • The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Weekby Linda Lazarides

    HarperCollins Publishers 2010; US$ 12.80

    An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs ? the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. more...

  • Body Blitz: 5 Simple Steps to Permanent Fat Lossby Joanna Hall

    HarperCollins Publishers 2015; US$ 12.86

    5 steps to lose weight from ITV?s This Morning?s Fitness and Diet Expert more...

  • The Body Ecology Dietby Donna Gates

    Hay House 2011; US$ 15.95

    If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can... more...

  • The Bulletproof Dietby Dave Asprey

    Rodale 2014; US$ 21.50

    In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey... more...

  • Calorie Counting (Collins Need to Know?)by Kate Santon

    HarperCollins Publishers 2014; US$ 12.86

    No matter what kind of diet you follow, you will have to consume fewer calories than you burn off. Easy to say and more difficult to do, so this book covers the theory, the planning and living with a low-calorie diet, complete with recipes and detailed information on the nutritional values of many foods. more...