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Diets

Most popular at the top

  • Fatigue: Fight It with the Blood Type Dietby Peter J D'Adamo; Catherine Whitney

    Penguin Group US 2005; US$ 15.00

    Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet®  has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia,... more...

  • Stop Aging Now!by Jean Carper

    HarperCollins 2009; US$ 13.99

    In Stop Aging Now! , Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and... more...

  • The Longevity Dietby Brian M. Delaney; Lisa Walford

    Da Capo Press 2010; US$ 16.99

    Completely revised and updated, these straightforward principles present an effective eating plan to live longer and reduce the risks of aging-related disease more...

  • The Dishby Carolyn O'Neil; Densie Webb

    Atria Books 2010; US$ 24.95

    Welcome to The Dish, where new nutrition aptitude meets stylish lifestyle attitude! Serving up heaping helpings of nutrition know-how designed to fit a busy schedule and a sense of taste, The Dish is here to proclaim that you can have your chocolate torte and eat it, too! Forget starve-yourself regimens and diet gimmicks that just don't work;... more...

  • Safe Bloodby Joseph Feldschuh

    Free Press 2010; US$ 16.95

    Thousands of hemophiliac children have contracted hepatitis and aids from transfusion with infected blood. Ninety-five percent of all Americans will need transfusions at some point in their lives; yet it has taken the terrifying emergence of AIDS to alert an unsuspecting public to the actual risks involved. Dr. Feldschuh documents the inadequacies... more...

  • The Complete Idiot's Guide to Eating Well with IBSby R.D Scarlata; Kate .D.N.

    DK Publishing 2010; US$ 18.95

    Soothe your digestive system with 200+ meal plans and recipes. The Complete Idiot's Guide® to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the information they need to identify the foods that trigger symptoms and prepare recipes meal plans that alleviate those symptoms. - Features more... more...

  • Perfect Detoxby Gill Paul

    Random House 2010; US$ 10.17

    Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes... more...

  • No Fads, No Frills, No Nonsense Weight Loss Planby Jim Johnson

    Ebury Publishing 2008; US$ 8.71

    There are hundreds of diet books, giving wildly different theories and contradictory advice. How can you be sure which one will work? Jim Johnson has tested a huge range of dieting literature and his handy guide is a collection of the diet and exercise strategies that gave the best weight loss results. Not only have all the techniques... more...

  • The New Evolution Dietby Arthur De Vany

    Ebury Publishing 2011; US$ 18.90

    The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving... more...

  • Lighten Upby Pete Cohen; Judith Verity

    Random House 2011; US$ 10.17

    How many diets have you tried ? Five? Six? How many have worked forever? Chances are: None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate of only 5-15%? Did you know that 80% of people who have followed... more...