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Diets

Most popular at the top

  • Small Changes, Big Resultsby Ellie Krieger; Kelly James-Enger

    Crown Publishing Group 2008; US$ 15.00

    An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with omega-3 fatty acids. It?s not about doing one hundred sit-ups a day,... more...

  • The Swiss Secret to Optimal Healthby Thomas Rau; Susan M. Wyler

    Penguin Group US 2007; US$ 16.00

    Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the... more...

  • The No-Grain Dietby Joseph Mercola

    Penguin Group US 2004; US$ 15.00

    In The No-Grain Diet , Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all. With a revolutionary new approach that goes beyond the practices of Wheat Belly , Dr. Mercola will have readers on the road to good health in just three days... more...

  • The Complete Idiot's Guide to Lowering Your Cholesterolby Joseph Dr. Klapper

    DK Publishing 2006; US$ 18.95

    Cardiologist Joseph Lee Klapper, M.D., gives an in-depth yet accessible explanation of cholesterol levels and explores ways to lower them. Weighing the pros and cons of a variety of approaches, including a holistic approach, Western medications, natural remedies, and new methods on the horizon, he then takes you step-by-step through a medically proven... more...

  • The Complete Idiot's Guide to the Anti-Inflammation Dietby Dr. Christopher P. Cannon; Elizabeth Vierck; Lucy Beale

    DK Publishing 2006; US$ 19.95

    New research shows that abnormal inflammation may be linked to a variety of diseases and conditions. In this book, you will find what diseases and conditions are caused by inflammation, which foods reduce inflammation and which foods contribute to inflammation, and how to tweak today's diets to make them anti-inflammatory. Over 60 million Americans... more...

  • Fatigue: Fight It with the Blood Type Dietby Peter J D'Adamo; Catherine Whitney

    Penguin Group US 2005; US$ 15.00

    Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type DietŪ  has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia,... more...

  • Stop Aging Now!by Jean Carper

    HarperCollins 2009; US$ 13.99

    In Stop Aging Now! , Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and... more...

  • The Longevity Dietby Brian M. Delaney; Lisa Walford

    Da Capo Press 2010; US$ 16.99

    Completely revised and updated, these straightforward principles present an effective eating plan to live longer and reduce the risks of aging-related disease more...

  • The Dishby Carolyn O'Neil; Densie Webb

    Atria Books 2010; US$ 24.95

    Welcome to The Dish, where new nutrition aptitude meets stylish lifestyle attitude! Serving up heaping helpings of nutrition know-how designed to fit a busy schedule and a sense of taste, The Dish is here to proclaim that you can have your chocolate torte and eat it, too! Forget starve-yourself regimens and diet gimmicks that just don't work;... more...

  • Safe Bloodby Joseph Feldschuh

    Free Press 2010; US$ 16.95

    Thousands of hemophiliac children have contracted hepatitis and aids from transfusion with infected blood. Ninety-five percent of all Americans will need transfusions at some point in their lives; yet it has taken the terrifying emergence of AIDS to alert an unsuspecting public to the actual risks involved. Dr. Feldschuh documents the inadequacies... more...