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Diets

Most popular at the top

  • Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thrivingby Joe Cross

    Hodder & Stoughton 2015; Not Available

    "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead , I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits... more...

  • The Diet Codeby Stephen Lanzalotta

    Grand Central Publishing 2006; US$ 9.99

    Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into...THE DIET CODEAs a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by Da Vinci... more...

  • The Inflammation-Free Diet Planby Monica Reinagel

    McGraw-Hill Education 2007; US$ 16.95

    A revolutionary diet to help you lose weight and control disease-causing inflammation The Inflammation-Free Diet Plan will help you achieve your ideal weight--without fad dieting--while also reducing pain and allergies, slowing the aging process, and dramatically reducing your risk for dozens of medical problems. This flexible, easy-to-follow... more...

  • Small Changes, Big Resultsby Ellie Krieger; Kelly James-Enger

    Crown Publishing Group 2008; US$ 15.00

    An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with omega-3 fatty acids. It?s not about doing one hundred sit-ups a day,... more...

  • The No-Grain Dietby Joseph Mercola

    Penguin Publishing Group 2004; US$ 16.00

    In The No-Grain Diet , Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all. With a revolutionary new approach that goes beyond the practices of Wheat Belly , Dr. Mercola will have readers on the road to good health in just three days... more...

  • The Swiss Secret to Optimal Healthby Thomas Rau; Susan M. Wyler

    Penguin Publishing Group 2007; US$ 17.00

    Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the... more...

  • The Complete Idiot's Guide to Lowering Your Cholesterolby Joseph Dr. Klapper

    DK Publishing 2006; US$ 18.95

    Cardiologist Joseph Lee Klapper, M.D., gives an in-depth yet accessible explanation of cholesterol levels and explores ways to lower them. Weighing the pros and cons of a variety of approaches, including a holistic approach, Western medications, natural remedies, and new methods on the horizon, he then takes you step-by-step through a medically proven... more...

  • Fatigue: Fight It with the Blood Type Dietby Peter J. D'Adamo; Catherine Whitney

    Penguin Publishing Group 2005; US$ 15.00

    Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type DietŪ  has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia,... more...

  • Stop Aging Now!by Jean Carper

    HarperCollins 2009; US$ 13.99

    In Stop Aging Now! , Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and... more...

  • The Longevity Dietby Brian M. Delaney; Lisa Walford

    Da Capo Press 2010; US$ 16.99

    Completely revised and updated, these straightforward principles present an effective eating plan to live longer and reduce the risks of aging-related disease more...