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Diets

Most popular at the top

  • Change Your Brain, Change Your Bodyby Daniel G. Amen

    Little, Brown Book Group 2011; US$ 24.88

    The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how... more...

  • Low GI Diet 12-week Weight-loss Planby Professor Jennie Brand-Miller; Kaye Foster-Powell

    Hachette Australia 2011; US$ 17.99

    Lose weight and keep it off with the Low GI Diet more...

  • The Multiple Sclerosis Diet Bookby Roy Laver Swank; Barbara Brewer Dugan

    Knopf Doubleday Publishing Group 2011; US$ 35.00

    Hundreds of new recipes for dishes that taste terrific but stick to the diet rules so important for controlling M.S.--now completely revised to conform to the latest medical research. From the Hardcover edition. more...

  • Lose Your Middle-Aged Middleby Mary Dan Eades; Michael R. Eades

    Little, Brown Book Group 2010; US$ 24.88

    Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this... more...

  • Hypnoquitby Susan Hepburn

    Little, Brown Book Group 2011; US$ 19.55

    Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes... more...

  • The Feel Good Factorby Patrick Holford

    Little, Brown Book Group 2010; US$ 23.46

    Low mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits are for people feeling depressed. In America recent figures show that one in ten have been prescribed anti-depressants. The recession has fuelled the need for the feel good factor. This book, written by leading nutrition expert and psychologist delivers... more...

  • You Can Be Thinby Marisa Peer

    Little, Brown Book Group 2010; US$ 23.46

    The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style,... more...

  • Dr. Atkins' Age-Defying Diet Revolutionby M.D. Robert C. Atkins

    St. Martin's Press 2001; US$ 8.99

    America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover how to optimize nutrition, idealize hormone levels,... more...

  • The De Vany Dietby Arthur De Vany

    Ebury Publishing 2012; US$ 12.78

    The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little.... more...

  • New Cura Romana Weightloss Planby Leslie Kenton

    Transworld 2013; US$ 17.58

    Leslie Kenton?s New Cura Romana Weightloss Plan is a major advance on her original Cura Romana book. It reveals her powerful new Consolidation process which makes it easier than ever for weight lost during Essential Spray+Food Plan to remain lost. This New Cura Romana Weightloss Plan book shares Kenton?s hands-on experience with thousands of men... more...