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Diets

Most popular at the top

  • Perfect Detoxby Gill Paul

    Random House 2010; US$ 10.17

    Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes... more...

  • The Lemon Juice Dietby Theresa Cheung

    Ebury Publishing 2008; US$ 13.07

    Lemon juice is the new cabbage soup of the diet world and a major Hollywood fad; the media is full of stories of stars losing weight on diets in which lemon juice is a key feature. The Lemon Juice Diet is a safe, delicious way to get thin quickly using this most magical and most fashionable of ingredients. Scientifically-proven to work and easy-to-follow,... more...

  • The New Evolution Dietby Arthur De Vany

    Ebury Publishing 2011; US$ 18.89

    The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving... more...

  • Complete Hip And Thigh Dietby Rosemary Conley

    Random House 2012; US$ 13.07

    As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what's more - those unwanted inches have stayed away! This fully updated and expanded... more...

  • Ten Golden Rules for Good Healthby Jd Vries; Jan de Vries

    Mainstream Publishing 2011; US$ 11.62

    TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an... more...

  • tú, a dietaby Michael Roizen; Mehmet Oz

    Knopf Doubleday Publishing Group 2011; US$ 19.95

    La única manera en la que puede funcionar una dieta?de verdad?es haciendo que comer sea tan sencillo y automático que nunca te des cuenta de que estás a dieta. Con su estilo entretenido, los doctores Roizen y Oz te explican todo sobre tu cuerpo: cómo y por qué almacena calorías, quema grasas y reacciona a los alimentos. Más aún, los autores te proporcionan... more...

  • Gluten-Free Made Simpleby Carol Field Dahlstrom; Elizabeth Dahlstrom Burnley; Marcia Schultz Dahlstrom

    St. Martin's Press 2014; US$ 25.99

    Most families with a member with celiac disease struggle to get food on the table that the whole family can enjoy. This easy-to-use cookbook focuses on creating simple recipes that minimize stress from three experts in the field. Most of the dishes use ingredients that are easily found in supermarkets and don't require the exotic flours, expensive... more...

  • Lighten Upby Pete Cohen; Judith Verity

    Random House 2011; US$ 10.17

    How many diets have you tried ? Five? Six? How many have worked forever? Chances are: None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate of only 5-15%? Did you know that 80% of people who have followed... more...

  • The Fat Smash Dietby Ian K Smith

    Ebury Publishing 2012; US$ 10.16

    It's easy to follow, takes just nine days to show BIG results and smashed its way straight onto the New York Times bestseller list. The Fat Smash Diet is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle change that will help keep the weight off permanently. Best of all, there is no calorie counting and... more...

  • The Good Fat, Bad Fat Counterby Sheila Buff

    St. Martin's Press 2002; US$ 8.99

    Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods. Avoid "killer" fats! Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming... more...