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Diets

Most popular at the top

  • Beat Your Irritable Bowel Syndrome in 7 Simple Steps: Teach Yourselfby Paul Jenner

    Hodder & Stoughton 2014; US$ 14.99

    A source of support for any IBS sufferer that covers all the worthwhile therapies, as well as offering findings from the very latest research. more...

  • The Sweet Poison Quit Planby David Gillespie

    Penguin Books Ltd 2013; US$ 11.27

    Sugar is addictive and bad for us - The Sweet Poison Quit Plan by David Gillespie will to cure your sweet tooth When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed... more...

  • You Can Be Youngerby Marisa Peer

    Little, Brown Book Group 2014; US$ 17.99

    The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking,... more...

  • Fat Free, Flavor Fullby Gabe Mirkin; Diana Rich

    Little, Brown and Company 2009; US$ 20.00

    No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and... more...

  • The Breast Health Cookbookby Bob Arnot

    Little, Brown and Company 2001; US$ 20.00

    The Breast Health Cookbook contains a collection of delicious and nutritious recipes designed to help reduce the risk of developing breast cancer. more...

  • Binge Breaker!(TM)by Peter M. Miller

    Grand Central Publishing 2000; US$ 20.00

    Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program... more...

  • The Diet Codeby Stephen Lanzalotta

    Grand Central Publishing 2006; US$ 20.00

    Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into...THE DIET CODEAs a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by Da Vinci... more...

  • The pH Miracleby Robert O. Young; Shelley Redford Young

    Grand Central Publishing 2008; US$ 24.00

    Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline... more...

  • Reversing Diabetes Cookbookby Julian Whitaker; Peggy Dace

    Grand Central Publishing 2008; US$ 20.00

    In REVERSING DIABETES, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000 diabetic patients at the Whitaker Wellness Institute. The good news is that many diabetics can control their condition--naturally and effectively--with diet and exercise. Along with helping you reduce or even eliminate dependency,... more...

  • The Good Mood Dietby Susan M Kleiner; Bob Condor

    Grand Central Publishing 2009; US$ 26.00

    Dr. Kleiner, a leading nutrition authority on eating for strength, has put together a diet that has already been tested in Seattle with a Seattle Good Mood Diet weight loss group program. Bob Condor highlighted the progress of the group in the Seattle Post Intelligencer from Nov. 1, 2004 through April 2005. The author has since received thousands of... more...