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Diets

Most popular at the top

  • The Complete Idiot's Guide to Eating Well with IBSby R.D Scarlata; Kate .D.N.

    DK Publishing 2010; US$ 18.95

    Soothe your digestive system with 200+ meal plans and recipes. The Complete Idiot's Guide® to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the information they need to identify the foods that trigger symptoms and prepare recipes meal plans that alleviate those symptoms. - Features more... more...

  • The Healthy Low GI Low Carb Dietby Charles Clark; Maureen Clark

    Ebury Publishing 2010; US$ 13.27

    Despite negative speculation in the media regarding the future of the low-carb diet, this revolutionary dietary phenomenon continues to attract an enormous following. The lure of the rapid weight loss causes converts to radically adjust their dietary habits in order to meet the demands of the lifestyle. Yet for many, this is simply not an option.... more...

  • Perfect Detoxby Gill Paul

    Random House 2010; US$ 10.33

    Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes... more...

  • The Lemon Juice Dietby Theresa Cheung

    Ebury Publishing 2008; US$ 13.27

    Lemon juice is the new cabbage soup of the diet world and a major Hollywood fad; the media is full of stories of stars losing weight on diets in which lemon juice is a key feature. The Lemon Juice Diet is a safe, delicious way to get thin quickly using this most magical and most fashionable of ingredients. Scientifically-proven to work and easy-to-follow,... more...

  • No Fads, No Frills, No Nonsense Weight Loss Planby Jim Johnson

    Ebury Publishing 2008; US$ 8.84

    There are hundreds of diet books, giving wildly different theories and contradictory advice. How can you be sure which one will work? Jim Johnson has tested a huge range of dieting literature and his handy guide is a collection of the diet and exercise strategies that gave the best weight loss results. Not only have all the techniques... more...

  • The New Evolution Dietby Arthur De Vany

    Ebury Publishing 2011; US$ 19.18

    The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving... more...

  • Complete Hip And Thigh Dietby Rosemary Conley

    Random House 2012; US$ 13.27

    As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what's more - those unwanted inches have stayed away! This fully updated and expanded... more...

  • Ten Golden Rules for Good Healthby Jd Vries; Jan de Vries

    Mainstream Publishing 2011; US$ 11.80

    TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an... more...

  • tú, a dietaby Michael Roizen; Mehmet Oz

    Knopf Doubleday Publishing Group 2011; US$ 19.95

    La única manera en la que puede funcionar una dieta?de verdad?es haciendo que comer sea tan sencillo y automático que nunca te des cuenta de que estás a dieta. Con su estilo entretenido, los doctores Roizen y Oz te explican todo sobre tu cuerpo: cómo y por qué almacena calorías, quema grasas y reacciona a los alimentos. Más aún, los autores te proporcionan... more...

  • Lighten Upby Pete Cohen; Judith Verity

    Random House 2011; US$ 10.33

    How many diets have you tried ? Five? Six? How many have worked forever? Chances are: None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate of only 5-15%? Did you know that 80% of people who have followed... more...