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Diets

Most popular at the top

  • The Fat-Free Truthby Suzanne Schlosberg; Liz Neporent

    Houghton Mifflin Harcourt 2005; US$ 15.91

    In The Fat-Free Truth, Liz Neporent and Suzanne Schlosberg cut through the noise, synthesize the literature, and get to the truth by providing 239 accurate, straight-shooting answers to America?s most pressing fitness and weight-loss questions. No one understands the excess of misinformation out there better than Liz and Suzanne. For ten years, Suzanne... more...

  • American Dietetic Association Complete Food and Nutrition Guide, 3rd Editionby Roberta Larson Duyff

    Houghton Mifflin Harcourt 2006; Not Available

    With over 200,000 copies sold in all editions, this award-winning resource from the world's leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you'll find up-to-date, evidence-based, practical answers for your many food... more...

  • The Paleo Diet Revisedby Loren Cordain

    Houghton Mifflin Harcourt 2010; US$ 13.79

    Read the book that started the Paleo Diet revolution, written by the authority, Loren Cordain, Ph.D.  The book explains the science, as well as the specifics, of the successful and respected Paleo Diet. more...

  • The Paleo Answerby Loren Cordain

    Houghton Mifflin Harcourt 2011; US$ 13.79

    How to take the Paleo Diet to the max for optimal weight loss and total health?from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's best-selling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically... more...

  • Dr. Earl Mindell's Amazing Apple Cider Vinegarby Earl Mindell

    McGraw-Hill Education 2002; US$ 12.95

    Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff! Written by a bestselling health author, Dr. Earl Mindell's Amazing Apple Cider Vinegar explains everything the pungent... more...

  • The Obvious Dietby Ed Victor

    Ebury Publishing 2013; US$ 14.09

    Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone. The Obvious Diet recognises that the rules we make ourselves are the rules we are most likely to stick to. It shows how to devise an eating regime that is based on avoiding your own particular... more...

  • The Ultimate Diet Counterby Charles Clark; Maureen Clark

    Ebury Publishing 2013; US$ 5.63

    The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat (good and bad fats)This is the perfect companion to any diet, enabling you to look up any food... more...

  • Beat Your Irritable Bowel Syndrome in 7 Simple Steps: Teach Yourselfby Paul Jenner

    Hodder & Stoughton 2014; US$ 14.99

    A source of support for any IBS sufferer that covers all the worthwhile therapies, as well as offering findings from the very latest research. more...

  • The Sweet Poison Quit Planby David Gillespie

    Penguin Books Ltd 2013; US$ 11.27

    Sugar is addictive and bad for us - The Sweet Poison Quit Plan by David Gillespie will to cure your sweet tooth When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed... more...

  • You Can Be Youngerby Marisa Peer

    Little, Brown Book Group 2014; US$ 17.99

    The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking,... more...