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Diets

Most popular at the top

  • Change Your Brain, Change Your Bodyby Daniel G. Amen

    Little, Brown Book Group 2011; US$ 24.90

    The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how... more...

  • The Feel Good Factorby Patrick Holford

    Little, Brown Book Group 2010; US$ 23.47

    Low mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits are for people feeling depressed. In America recent figures show that one in ten have been prescribed anti-depressants. The recession has fuelled the need for the feel good factor. This book, written by leading nutrition expert and psychologist delivers... more...

  • Dr. Atkins' Age-Defying Diet Revolutionby M.D. Robert C. Atkins

    St. Martin's Press 2001; US$ 8.99

    America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover how to optimize nutrition, idealize hormone levels,... more...

  • The De Vany Dietby Arthur De Vany

    Ebury Publishing 2012; US$ 12.78

    The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little.... more...

  • New Cura Romana Weightloss Planby Leslie Kenton

    Transworld 2013; US$ 17.58

    Leslie Kenton?s New Cura Romana Weightloss Plan is a major advance on her original Cura Romana book. It reveals her powerful new Consolidation process which makes it easier than ever for weight lost during Essential Spray+Food Plan to remain lost. This New Cura Romana Weightloss Plan book shares Kenton?s hands-on experience with thousands of men... more...

  • The Complete Idiot's Guide to Hormone Weight Lossby Alicia M.D. Stanton

    DK Publishing 2011; US$ 18.95

    How to stay slim...even when your hormones are working against you. For many people, trouble losing weight isn't about will power - it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide®... more...

  • The G.I. Diet, 10th Anniversaryby Rick Gallop

    Random House of Canada 2011; US$ 24.95

    Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and to show you how to eat right for your personality type. The G.I. Diet has helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru... more...

  • The Complete Book of Food Combiningby Kathryn Marsden

    Little, Brown Book Group 2011; US$ 27.39

    Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden... more...

  • Real Moms Love to Eatby Beth Aldrich; Eve Adamson; Sherry Belcher

    Penguin Publishing Group 2012; US$ 15.00

    "A very good primer to help you begin to make your diet an ally, not an enemy, in today's time-compressed world." ? Dr. Barry Sears, author of the Zone Diet books "This book gives you the blueprint for eating seductively, pleasurably, healthfully, and practically-while also feeding your family every day. What's not to love?" ? Christiane Northrup,... more...

  • The Complete Idiot's Guide to the Acid Reflux Dietby M.S Bella; R.D; Maria C.D.N.

    DK Publishing 2012; US$ 18.95

    Complete meal plans and more than 120 recipes. Useful as a general guide for dietary and medical professionals aswell. more...