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Diets

Most popular at the top

  • The Alkaline 5 Dietby Laura Wilson

    Hay House 2015; US$ 14.95 US$ 10.99

    This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable,... more...

  • Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!by Joanna Hall

    HarperCollins Publishers 2012; Not Available

    Joanna Hall, the popular diet and fitness presenter for ITV?s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ?no carbs after 5pm? ? and with Joanna Hall?s help the rest is easy! more...

  • Detoxby Liz Earle

    Orion 2016; US$ 3.99

    Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to effective detoxing, including: - A look at the effects of common toxins and pollutants on our health - The benefits of detoxing - How to prepare for a detox - Easy-to-follow 3-day, 7-day, and 21-day detox programmes complete with meal plans and recipes -... more...

  • Detox for Womenby Natalia Rose

    HarperCollins 2009; US$ 6.49

    ?Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!? ?Frédéric Fekkai   Natalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • The 17 Day Diet Breakthrough Editionby Dr. Mike Moreno

    Simon & Schuster 2013; US$ 26.00

    In this new edition of the #1 bestseller The 17 Day Diet , Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Dr. Moreno?s phenomenal bestseller The 17 Day Diet helps you shed pounds fast in a safe, effective, and lasting way. Structured around four simple... more...

  • Super Shred: The Big Results Dietby M.D. Ian K. Smith

    St. Martin's Press 2013; US$ 16.99

    The diet that works faster and forever! SUPER SHRED Using the same principles?meal spacing, snacking, meal replacement and diet confusion?that made his SHRED a major #1 bestseller?Dr. Ian Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED... more...

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; US$ 11.99

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • The Beck Diet Solutionby Judith S. Beck

    Little, Brown Book Group 2012; US$ 14.99

    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author's personal success and on her success with her many clients, but also on published research.... more...