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Diets

Most popular at the top

  • JJ Virgin's Sugar Impact Dietby J.J. Virgin

    Grand Central Publishing 2014; Not Available

    THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods,... more...

  • The Ice Dietby Peta Bee

    Penguin Books Ltd 2015; US$ 12.78

    Super-charge your body's calorie-burning powers to change the way you look and feel forever. Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages... more...

  • The GenoType Dietby Peter D'Adamo; Catherine Whitney

    Transworld 2010; US$ 17.58

    With his acclaimed Eat Right 4 Your Type ® diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The GenoType? Diet , a customized health programme that has been designed to work with your genetic makeup... more...

  • Dr. Atkins' Age-Defying Dietby M.D. Robert C. Atkins; Sheila Buff

    St. Martin's Press 2003; US$ 23.99

    Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice?his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement?a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on... more...

  • The Omni Dietby RN BSN Tana Amen; MD Daniel G. Amen

    St. Martin's Press 2013; US$ 10.99

    By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics,... more...

  • Jumpstart to Skinnyby Bob Harper; Greg Critser

    Random House Publishing Group 2013; US$ 25.00

    #1  NEW YORK TIMES  BESTSELLER ?  LOSE UP TO 20 POUNDS IN 21 DAYS! In  The Skinny Rules, celebrity trainer and coach of NBC?s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and ?thin maintenance.? But what if you have a big event looming?a reunion, wedding, beach vacation, or other special occasion?and... more...

  • The Food Babe Wayby Vani Hari; Mark Hyman

    Little, Brown and Company 2015; Not Available

    Cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what... more...

  • The pH Miracleby Robert O. Young; Shelley Redford Young

    Grand Central Publishing 2008; US$ 7.99

    Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline... more...

  • The Dukan Dietby Dr Pierre Dukan; Pierre Dukan

    Hodder & Stoughton 2010; Not Available

    THE DUKAN DIET is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods.Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables.Step 3: Consolidation. Add fruit, bread, cheese and... more...

  • Part-Time Paleoby Leanne Ely

    Penguin Publishing Group 2014; US$ 18.00

    Going Paleo does not have to be a full-time job! Paleo is today?s fastest-growing food trend, and while it has many benefits, getting started can be intimidating and confusing. In Part-Time Paleo , nutritionist and New York Times bestselling author Leanne Ely helps remove those obstacles as she teaches you how to: Equip your kitchen for success... more...