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- Potter/TenSpeed/Harmony 2016; US$ 26.00
Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body?s environment. Excess... more...
- Random House Publishing Group 2015; US$ 15.99
Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas. Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of... more...
- Random House Publishing Group 2014; US$ 22.00
The authors of the bestselling diet and weight loss series Eat This, Not That! teach you how easy it is to turn the expensive and unhealthy foods in America?s restaurants into fat-blasting superfoods that cost just pennies?and take just minutes to make! Tired of always being too hungry (and tired!) to make smart food choices? Ever wonder why... more...
- HarperCollins 2015; US$ 17.99
The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet , Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that... more...
- Potter/TenSpeed/Harmony 2007; US$ 15.00
What?s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter?s modern challenge is to conserve energy for the long haul. GenoType... more...
- Atria Books/Beyond Words 2011; US$ 19.95
In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/ depression and mood disorders. Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that... more...
- St. Martin's Press 2012; US$ 12.74
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there?angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped... more...
- HarperCollins 2013; US$ 19.99
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy?you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem?the strategies in this book have been proven to increase brain function.... more...
- Scribner 2013; US$ 16.00
FOR MORE THAN TWO DECADES, LEGENDARY TRAINER TIM GROVER HAS TAKEN THE GREATS?MICHAEL JORDAN, KOBE BRYANT, DWYANE WADE, AND DOZENS MORE?AND MADE THEM GREATER. NOW, FOR THE FIRST TIME EVER, HE REVEALSWHAT IT TAKES TO GET THOSE RESULTS,SHOWING YOU HOW TO BE RELENTLESS ANDACHIEVE WHATEVER YOU DESIRE. DIRECT, BLUNT, AND BRUTALLY HONEST, Grover breaks... more...