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Diets

Most popular at the top

  • The Fast Dietby Michael Mosley; Mimi Spencer

    Short Books 2013; US$ 11.65

    THE OFFICIAL 5:2 DIET IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This revolutionary new approach to weight loss is really is as simple as it sounds: you eat normally five days a week, then for just two days you cut... more...

  • Wheat Belly Total Healthby William Davis

    Rodale 2014; US$ 21.50

    Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet.... more...

  • JJ Virgin's Sugar Impact Dietby J.J. Virgin

    Grand Central Publishing 2014; US$ 11.69

    THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods,... more...

  • The Sugar Impact Dietby JJ Virgin

    Headline 2014; Not Available

    Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And... more...

  • The Sugar Impact Dietby JJ Virgin

    Headline 2014; US$ 24.43

    Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And... more...

  • The Digest Dietby Liz Vaccariello

    Readers Digest 2012; US$ 15.99

    The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader?s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting... more...

  • Eat Right 4 Your Typeby Peter D'Adamo; Catherine Whitney

    Random House 2012; US$ 12.19

    The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. ... more...

  • The 5:2 Diet Bookby Kate Harrison

    Orion 2014; US$ 11.10

    The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all... more...

  • Dr. Gundry's Diet Evolutionby Steven R. Dr Gundry

    Crown Publishing Group 2008; US$ 14.99

    YOUR GENES ARE TRYING TO KILL YOU? AND YOU?RE EATING IT UP! Does losing weight and staying healthy feel like a battle? Well, it?s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry explains what your body is ?thinking? and tells you why, surprisingly,... more...

  • The 4 Day Dietby M.D. Ian K. Smith

    St. Martin's Press 2010; US$ 15.99

    Take weight off fast with Dr. Ian Smith?s Customized 4 Day Diet Modules! You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat?and how you diet. Customize your own program in whatever order works best for you?or just repeat the modules you like best. Only the first two are doctor?s orders:... more...