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Diets

Most popular at the top

  • The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Weekby Linda Lazarides

    HarperCollins Publishers 2010; US$ 8.76

    An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs ? the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. more...

  • Rosemary Conley?s 3-2-1 Dietby Rosemary Conley

    Random House 2015; US$ 12.68

    There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality. Research has shown that overweight or obese people can be characterised into three types: Constant Cravers... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • If Not Dieting, Then What?by Rick Kausman

    Allen & Unwin 2004; US$ 20.90

    If Not Dieting, Then What? is a straightforward no-nonsense guide to weight management. more...

  • The Calorie Mythby Jonathan Bailor

    HarperCollins 2015; US$ 11.99

    Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body?while others are simply stored as fat. In The Calorie Myth , Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity,... more...

  • Fat-Burning Machineby Mike Berland

    Regan Arts. 2015; US$ 26.95

    Are you ready to change your body for life?  Do you want to step on a scale and feel happy? Do you want to look in the mirror and feel proud? Do you want looser-fitting clothes? Do you want more energy? Do you want to sleep solidly through the night? No games. No gimmicks. No shakes. No starvation. Just a straightforward and simple, doctor-approved... more...

  • The Rosedale Dietby M.D. Ron Rosedale; Carol Colman

    HarperCollins 2009; US$ 7.99

    Finally?the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain... more...

  • The Fast Diet: Revised and Updatedby Dr Michael Mosley; Mimi Spencer

    Short Books 2014; US$ 9.99

    Is it possible to eat well, most of the time, and get slimmer and healthier as you do it?With the Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your... more...

  • The Negative Calorie Dietby Rocco DiSpirito

    HarperCollins 2015; US$ 1.99

    The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet , Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that... more...

  • Relentlessby Tim S. Grover; Shari Wenk

    Scribner 2013; US$ 16.00

    FOR MORE THAN TWO DECADES, LEGENDARY TRAINER TIM GROVER HAS TAKEN THE GREATS?MICHAEL JORDAN, KOBE BRYANT, DWYANE WADE, AND DOZENS MORE?AND MADE THEM GREATER. NOW, FOR THE FIRST TIME EVER, HE REVEALSWHAT IT TAKES TO GET THOSE RESULTS,SHOWING YOU HOW TO BE RELENTLESS ANDACHIEVE WHATEVER YOU DESIRE. DIRECT, BLUNT, AND BRUTALLY HONEST, Grover breaks... more...