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Diets

Most popular at the top

  • The GenoType Dietby Peter D'Adamo; Catherine Whitney

    Transworld 2010; US$ 17.58

    With his acclaimed Eat Right 4 Your Type ® diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The GenoType? Diet , a customized health programme that has been designed to work with your genetic makeup... more...

  • Dr. Atkins' Age-Defying Dietby M.D. Robert C. Atkins; Sheila Buff

    St. Martin's Press 2003; US$ 23.99

    Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice?his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement?a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on... more...

  • The Omni Dietby RN BSN Tana Amen; MD Daniel G. Amen

    St. Martin's Press 2013; US$ 10.99

    By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics,... more...

  • Jumpstart to Skinnyby Bob Harper; Greg Critser

    Random House Publishing Group 2013; US$ 25.00

    #1  NEW YORK TIMES  BESTSELLER ?  LOSE UP TO 20 POUNDS IN 21 DAYS! In  The Skinny Rules, celebrity trainer and coach of NBC?s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and ?thin maintenance.? But what if you have a big event looming?a reunion, wedding, beach vacation, or other special occasion?and... more...

  • Evolutionby Joe Manganiello

    Gallery Books 2013; US$ 3.99

    From Joe Manganiello ( True Blood, Magic Mike ), known as well for his amazing physique as his diverse career in acting, comes the cutting edge guide for achieving the perfect body. In addition to winning both popular and critical praise as the star of True Blood and Magic Mike , Joe Manganiello has become known around the world for his incredible... more...

  • The Adrenal Reset Dietby Alan Nmd Christianson; Md Sara Gottfried

    Clarkson Potter/Ten Speed/Harmony 2014; US$ 26.00

    GO FROM WIRED AND TIRED TO LEAN AND THRIVING?      Why are people gaining weight faster than ever before?  The idea that people simply eat too much is no longer supported by science.  The emerging idea is that weight gain is a survival response.  Our bodies are under attack from all directions?an overabundance of processed food, a polluted world,... more...

  • The Food Babe Wayby Vani Hari; Mark Hyman

    Little, Brown and Company 2015; Not Available

    Cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what... more...

  • The pH Miracleby Robert O. Young; Shelley Redford Young

    Grand Central Publishing 2008; US$ 7.99

    Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline... more...

  • The Dukan Dietby Pierre Dukan

    Clarkson Potter/Ten Speed/Harmony 2011; US$ 26.00

    # 1 international bestselling diet book coming to North America   Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.   Originally published in 2000, the Dukan... more...

  • The Dukan Dietby Dr Pierre Dukan; Pierre Dukan

    Hodder & Stoughton 2010; Not Available

    THE DUKAN DIET is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods.Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables.Step 3: Consolidation. Add fruit, bread, cheese and... more...