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Diets

Most popular at the top

  • Super Shred: The Big Results Dietby M.D. Ian K. Smith

    St. Martin's Press 2013; US$ 8.49

    The diet that works faster and forever! SUPER SHRED Using the same principles?meal spacing, snacking, meal replacement and diet confusion?that made his SHRED a major #1 bestseller?Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER... more...

  • Green Smoothies for Lifeby JJ Smith

    Atria Books 2016; US$ 19.99 US$ 14.99

    A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse , designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life.... more...

  • Smart Fatby M.D. Steven Masley; PhD Jonny Bowden

    HarperCollins 2016; US$ 12.79

    The innovative guide that reveals how eating more fat?the smart kind?is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we?ve deprived ourselves of considerable health benefits?and have actually sabotaged our own efforts to lose weight. Though they... more...

  • The Sirtfood Dietby Aidan Goggins; Glen Matten

    Hodder & Stoughton 2016; US$ 10.99

    Welcome to the official Sirt Food Diet - the revolutionary way to lose 7lb in 7 days. Add healthy Sirt foods to your diet for effective and sustained weight loss, incredible energy and glowing health. Switch on your body's fat-burning powers, supercharge weight loss and help stave off disease with this easy-to-follow diet developed by the... more...

  • Primal Fat Burnerby Nora Gedgaudas; David Perlmutter

    Atria Books 2017; US$ 26.00 US$ 18.99

    Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat... more...

  • Zero Belly Smoothiesby David Zinczenko

    Random House Publishing Group 2016; US$ 15.95

    NEW YORK TIMES BESTSELLER ? Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies !   Watch the pounds disappear?with the press of a button! That?s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good.... more...

  • Younger Next Year for Womenby Chris Crowley; Henry S. Lodge; Gail Sheehy

    Workman Publishing Company 2007; US$ 1.99

    Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices,... more...

  • Hardwired for Fitnessby Robert Portman; John Ivy

    Basic Health Publications, Inc. 2012; US$ 9.99

    This book demonstrates the evolutionary way to lose weight, have more energy, and improve body composition - naturally. more...

  • The Diabetes Resetby George King; Royce Flippin

    Workman Publishing Company 2016; US$ 1.99

    Scientifically proven methods for avoiding, controlling?even reversing?type 2 diabetes, effectively resetting your body?s glucose metabolism for a long, healthy life, from Dr. George King, chief science officer of The Joslin Clinic. more...

  • Trim Healthy Mama Cookbookby Pearl Barrett; Serene Allison

    Potter/TenSpeed/Harmony 2015; US$ 28.99

    In their debut cookbook, the Trim Healthy Mama?s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner?including... more...