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Diets

Most popular at the top

  • The 4-Hour Bodyby Timothy Ferriss

    Ebury Publishing 2011; US$ 21.81

    Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And... more...

  • The Daniel Fastby Susan Gregory

    Tyndale House Publishers, Inc. 2010; US$ 14.99

    What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, “ The Daniel Fast Blogger,” has a plan to help you do just that. Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you... more...

  • Eat Right 4 Your Typeby Peter D'Adamo; Catherine Whitney

    Random House 2012; US$ 13.08

    The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. ... more...

  • A Short Guide to a Long Lifeby David B Agus

    Simon & Schuster UK 2014; Not Available

    One of the world's leading doctors presents the simple rules everyone should follow in order to live a long, healthy and productive life. In his No. 1 New York Times bestselling book, The End of Illness, Dr David B. Agus shared what he had learned from his work as one of today's most prominent cancer doctors and researchers, revealing the risks he... more...

  • Michelle Bridges Guide to Getting Startedby Michelle Bridges

    Penguin Group Australia 2012; Not Available

    Making positive changes to your diet and beginning a training program can be daunting, particularly if you haven't done so before. Michelle Bridges takes the fear out of starting by offering simple, effective exercises, easy-to-prepare, delicious recipes and practical advice to set you on the road to a better, healthier you. more...

  • The 2-Day Diet: The Quick & Easy Editionby Michelle Harvie; Tony Howell

    Ebury Publishing 2014; US$ 10.18

    The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low carb, low sugar plan for two days a week, then for the rest of the week eat normally but sensibly with the help of the healthy... more...

  • The UltraSimple Dietby Mark Hyman

    Pocket Books 2007; US$ 7.99

    IF YOU NEED TO LOSE WEIGHT FAST, BUT DON'T WANT TO DAMAGE YOUR HEALTH AND ARE TIRED OF HEARING PEOPLE TELL YOU TO JUST "EAT LESS AND EXERCISE MORE," THEN YOU NEED THE ULTRASIMPLE DIET Mark Hyman, M.D., the medical expert whose groundbreaking UltraMetabolism was a smash New York Times bestseller, now reveals an accelerated plan for quick, safe,... more...

  • Extreme Fat Smash Dietby M.D. Ian K. Smith

    St. Martin's Press 2007; US$ 15.99

    Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective--taking his proven weight loss system to its hard core.  No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense.  Instead, Extreme Fat Smash Diet delivers quick, permanent results.  On Extreme , you'll set yourself up for:   --losing up to... more...

  • What to Eatby Marion Nestle

    Farrar, Straus and Giroux 2010; US$ 17.99

    Since its publication in hardcover last year, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post , What to Eat is an indispensable resource,... more...

  • The DASH Diet for Weight Lossby Thomas J. Moore; Megan C. Murphy; Mark Jenkins

    Atria Books 2012; US$ 7.99

    Unlike most diets, the DASH Diet is based on foods you can find at the grocery store around the corner. It?s easy to follow, it won?t leave you hungry, and it?s built for long-lasting results. People on the DASH Diet feel better and think more clearly. That?s because the DASH Diet was originally developed by a team of medical researchers who were... more...