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- Ebury Publishing 2015; US$ 20.78
The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: - aid permanent weight loss ... more...
- Ulysses Press 2009; US$ 14.95
UNLEASH THE POWER OF LEPTIN When the hormone leptin blinds with receptors in your brain, it shuts down your appetite and speeds up your metabolism! FINALLY A DIET THAT WILL WORK FOR YOU On the Leptin Boost Diet, you will correct the hormonal imbalances that have made it impossible to lose weight on other diets and: ? Develop a lean body ?... more...
- Simon & Schuster UK 2011; Not Available
Dr Mike Moreno's 17 Day Diet is a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate - the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating... more...
- Pocket Books 2007; US$ 7.99
The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism , which exploded the myths of dieting, including ?eat less, exercise more.? Dr. Hyman?s accelerated, safe diet plan will help you lose ten pounds in only seven days. In The UltraSimple Diet , Dr. Hyman reveals his revolutionary accelerated... more...
- Simon & Schuster 2013; US$ 12.99
In this new edition of the #1 bestseller The 17 Day Diet , Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Dr. Moreno?s phenomenal bestseller The 17 Day Diet helps you shed pounds fast in a safe, effective, and lasting way. Structured around four simple... more...
- Clarkson Potter/Ten Speed/Harmony 2015; US$ 11.99
A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family.... more...
- Primal Nutrition, Inc. 2011; US$ 19.95
A 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book The Primal Blueprint. After a quick review of the Eight Key Concepts that you'll need to understand in order to achieve your genetic ideal weight, energy levels and physical tone, you'll get right into the action items: doing... more...
- Rodale 2013; US$ 21.50
Shrink your sugar belly and find your path to optimum health!. Sugarpublic health enemy #1 or an innocent indulgence? The Sugar Smart Diet , from Prevention the leading healthy lifestyle brand in the UShas the answer. The powerful, proven 32-day plan helps you conquer cravings, gain energy, slash your risk of heart disease and diabetes,... more...
- Rodale 2005; US$ 8.99
You don't have to give up fats or carbsyou just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kindsfound in sugary, fatty foods like doughnuts, snack foods, and fast-food mealsdamage your body's ability to burn off... more...
- HarperCollins 2014; US$ 17.99
From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut , comes Clean Eats , a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean , New York City cardiologist Dr. Alejandro Junger provided a life-changing program... more...