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Diets

Most popular at the top

  • Marilu Henner's Total Health Makeoverby Marilu Henner

    HarperCollins 2010; US$ 9.99

    When Was The Last Time You Felt Really Healthy? Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing... more...

  • The Master Your Metabolism Calorie Counterby Jillian Michaels; Mariska Van Aalst

    Potter/TenSpeed/Harmony 2011; US$ 7.99

    The key to amping your body to its full fat-burning potential?now in your pocket!   Jillian Michaels?s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she?s made optimal health even easier by putting key resources into this on-the-go guide. No matter where... more...

  • The Paleo Dietby Loren Cordain

    Wiley 2010; US$ 14.95

    Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders.... more...

  • Staying Healthy with Nutrition, revby Elson Haas; Buck Levin

    Potter/TenSpeed/Harmony 2012; US$ 80.00

    The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters... more...

  • The New Atkins Made Easyby Colette Heimowitz

    Touchstone 2013; US$ 16.99

    Atkins simplified?a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever). If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you?ll learn how to shed pounds even as you slowly add more... more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; US$ 1.99

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • YOU: On A Diet Revised Editionby Michael F. Roizen; Mehmet Oz

    Scribner 2010; US$ 29.99

    As they did with the revised edition of YOU: The Owner?s Manual , which has sold nearly 200,000 revised copies, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle, and over... more...

  • Yoga Malaby Sri K. Pattabhi Jois; R. Sharath

    Farrar, Straus and Giroux 2010; US$ 18.99

    The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination.... more...

  • Dr. Atkins' New Carbohydrate Gram Counterby Robert C. M.D. Atkins

    M. Evans & Company 2002; US$ 3.99

    The companion to the New York Times best-seller. more...

  • The 20/20 Dietby Lola Berry

    Pan Macmillan Australia 2012; US$ 14.54

    Lose 20 kilos in 20 weeks with the help of Australia's favourite nutritionist, Lola Berry. Sick of feeling fat, sluggish and bloated? Based on years of experience helping clients in her own practice, and a long struggle with her own weight, leading Australian nutritionist Lola Berry has devised this effective and easy-to-follow eating and fitness... more...