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- Grand Central Publishing 2014; Not Available
THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods,... more...
- National Geographic Society 2015; US$ 26.00
Dan Buettner, the New York Times bestselling author of The Blue Zones , lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle... more...
- St. Martin's Press 2013; US$ 13.99
LESLIE PEPPER is a writer specializing in health, diet, nutrition and fitness. She has written extensively on parenting issues, entertainment, sex, relationships, and lifestyle, and her work has been published in dozens of national consumer magazines, including Woman's Day , Harper's Bazaar , Family Circle, Good Housekeeping, Parents and Parenting... more...
- Little, Brown and Company 2013; Not Available
Chris Kresser is an integrative medicine practitioner with a private practice in Berkeley, California, and patients around the world. He is a regular health columnist for The Huffington Post, and the creator of the popular blog ChrisKresser.com and the "Revolution Health Radio with Chris Kresser" podcast, which challenges mainstream myths on nutrition,... more...
- Ebury Publishing 2009; US$ 14.38
Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts... more...
- Pan Macmillan Australia 2007; US$ 22.72
Omega-3 fatty acids are nature's super-food. Thousands of studies around the world have demonstrated the life-enhancing powers of these good fats , which can prevent major diseases including heart disease and diabetes, boost your brain power, reduce depression and delay the ageing process. They are also a major key to weight loss and good health.... more...
- St. Martin's Press 2012; US$ 16.99
Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field... more...
- Potter/TenSpeed/Harmony 2009; US$ 16.00
In Knockout , Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments?treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade later she has conquered her fear and has emerged confident with the path she's chosen. Now she shares her personal choices... more...
- Ebury Publishing 2012; US$ 23.98
Prepare for a brand new body - fast! How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific... more...