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Diets

Most popular at the top

  • The Anderson Methodby William Anderson; Mark Lupo

    Hillcrest Media Group, Inc. 2009; US$ 9.99

    Here, you’ll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you’ll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution... more...

  • Eat for Lifeby Harvey Diamond

    Basic Health Publications, Inc. 2012; US$ 9.99

    Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle. more...

  • The Aging Cureby Jorge Cruise

    Hay House 2012; US$ 19.95

    For years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams, or expensive vitamins. Others have told you to simply give up. They were WRONG . The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. It includes more than... more...

  • Happy Hormones, Slim Bellyby Jorge Cruise

    Hay House 2013; US$ 19.99

    THE NEW DIETARY SCIENCE FOR WOMEN OVER 40. Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With Happy Hormones, Slim Belly™ , you will... more...

  • The Muscle & Fitness Cookbookby Shawn Perine; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness .   As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional... more...

  • The Fast Diet: Revised and Updatedby Dr Michael Mosley; Mimi Spencer

    Short Books 2014; US$ 11.65

    Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With the Fast Diet it is. Dr Mosley’s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you... more...

  • The Negative Calorie Dietby Rocco DiSpirito

    HarperCollins 2015; US$ 17.99

    The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet , Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that... more...

  • The PCOS Diet Planby Hillary Wright

    Potter/TenSpeed/Harmony 2010; US$ 18.99

    Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces... more...

  • The China Studyby T. Colin Campbell

    BenBella Books, Inc. 2006; US$ 16.99

    Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an ?adult? disease, at an alarming rate. If we?re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?... more...

  • The 100by Jorge Cruise

    HarperCollins 2013; US$ 10.74

    Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot... more...