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Diets

Most popular at the top

  • The Fast Metabolism Dietby Haylie Pomroy

    Clarkson Potter/Ten Speed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • Part-Time Paleoby Leanne Ely

    Penguin Publishing Group 2014; US$ 18.00

    Going Paleo does not have to be a full-time job! Paleo is today?s fastest-growing food trend, and while it has many benefits, getting started can be intimidating and confusing. In Part-Time Paleo , nutritionist and New York Times bestselling author Leanne Ely helps remove those obstacles as she teaches you how to: Equip your kitchen for success... more...

  • The Burnby Haylie Pomroy; Eve Adamson

    Clarkson Potter/Ten Speed/Harmony 2014; US$ 26.00

    In the #1 New York Times bestseller The Fast Metabolism Diet , powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients . But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss.  In The Burn , Haylie breaks... more...

  • Healing Back Painby John E. Sarno

    Grand Central Publishing 2001; US$ 9.99

    Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he... more...

  • Sexy Foreverby Suzanne Somers; Michael Galitzer

    Clarkson Potter/Ten Speed/Harmony 2010; US$ 15.00

    What If Your Weight Wasn?t Your Fault?   If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn?t make you give up too many of your favorite foods, have you working out like a maniac, and won?t fail you in the long run. But long-term success is awfully hard if you don?t address the hidden culprit... more...

  • Why We Get Fatby Gary Taubes

    Knopf Doubleday Publishing Group 2010; US$ 15.95

    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet?s overemphasis on certain kinds of carbohydrates? not fats and not simply excess calories?has led directly to the obesity epidemic we face today.... more...

  • 10 Pounds in 10 Daysby Jackie Warner

    Grand Central Publishing 2012; Not Available

    As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever. In 10 POUNDS IN 10 DAYS, Jackie... more...

  • Now Eat This! Italianby Rocco DiSpirito

    Grand Central Publishing 2012; Not Available

    Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito's latest Now Eat This! book is the solution . In his signature style, DiSpirito has recreated 100 classic Italian recipes to be healthy and low in calories... more...

  • The Dukan Diet Cookbookby Pierre Dr Dukan

    Clarkson Potter/Ten Speed/Harmony 2012; US$ 26.00

    As millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand.  Now comes the Dukan Diet Cookbook ?already an international bestseller? the must-have resource for making the Dukan Diet successful and delicious. Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan?s four-step plan... more...

  • The Carb Cycling Dietby Roman Dr Malkov

    Hatherleigh Press 2012; US$ 9.99

    Stay Younger Longer with the Real Life Answer to Low-Carb Diets Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for something better.... more...