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- McGraw-Hill Education 2006; US$ 1.99
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough... more...
- Knopf Doubleday Publishing Group 2010; US$ 15.95
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet?s overemphasis on certain kinds of carbohydrates? not fats and not simply excess calories?has led directly to the obesity epidemic we face today.... more...
- Ulysses Press 2009; US$ 12.95
CLEANSE THE HEALTHY WAY! In today?s world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that vastly improve digestion and flush the intestinal tract. The Juice... more...
- North Atlantic Books 2012; US$ 39.95
Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will you find the kinds of empowering... more...
- Penguin Publishing Group 2012; US$ 16.00
New York Times Bestseller Robert Lustig?s 90-minute YouTube video ?Sugar: The Bitter Truth?, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get... more...
- Potter/TenSpeed/Harmony 2014; US$ 17.00
Greatist's #1 Must-Read Fitness, Health, and Happiness Books of 2014 Named a Top Diet of 2014 by Diets In Reviews "A confidence-boosting program to help...develop healthy habits. No major rules or big changes, the gentle approach to weight control provides 10-minute strategies to keep you on track." -- Today show "A friendly approach to... more...
- Short Books 2014; US$ 11.65
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With the Fast Diet it is. Dr Mosley’s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you... more...
- HarperCollins Publishers 2010; US$ 12.58
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale ? aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! more...
- Touchstone 2010; US$ 16.00
In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods. In the New York Times bestseller The Skinnygirl Dish , Bethenny Frankel adds additional healthy eating advice to the foundation... more...
- F+W Media 2011; US$ 16.95
Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy... more...