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Diets

Most popular at the top

  • Ultrapreventionby Mark Hyman; Mark Liponis

    Scribner 2003; US$ 17.00

    Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk... more...

  • Fitness Training for Girlsby Katrina Gaede; Alan Lachica; Doug Werner

    Tracks Publishing 2001; US$ 9.99

    Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a quitter's mentality? and develop physical confidence... more...

  • The Beauty Detox Solutionby Kimberly Snyder

    Harlequin Enterprises, Australia Pty Ltd 2012; Not Available

    Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she travelled the... more...

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2012; US$ 9.99

    For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Also included are 100... more...

  • The Hairy Dieters Eat for Lifeby Hairy Bikers

    Orion 2013; US$ 18.99

    Following on from their No. 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. THE HAIRY... more...

  • Nutritionby Sarah Brewer

    Oneworld Publications 2013; US$ 7.99

    Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr. Sarah Brewer combines the latest science... more...

  • The Fast Diet: Revised and Updatedby Dr Michael Mosley; Mimi Spencer

    Short Books 2014; US$ 9.99

    Is it possible to eat well, most of the time, and get slimmer and healthier as you do it?With the Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your... more...

  • The Negative Calorie Dietby Rocco DiSpirito

    HarperCollins 2015; US$ 18.99

    The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet , Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that... more...

  • The Mediterranean Dietby Marissa Cloutier; Eve Adamson

    HarperCollins 2009; US$ 3.99

    Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world?one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan... more...

  • 21 Pounds in 21 Daysby Roni DeLuz; James Hester

    HarperCollins 2009; US$ 5.99

    Detox Your Body, Detox Your Life! Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND. In 21 Pounds in 21 Days , DeLuz offers three different detox programs, focusing on detoxification... more...