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Most popular at the top

  • Clean Eatsby Alejandro Junger

    HarperCollins 2014; US$ 21.99

    From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut , comes Clean Eats , a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean , New York City cardiologist Dr. Alejandro Junger provided a life-changing program... more...

  • The Greek Dietby Maria Loi; Sarah Toland

    HarperCollins 2014; US$ 20.99

    Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the ?Martha Stewart of Greece,? world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland. Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi, The Greek... more...

  • Making the Cutby Jillian Michaels

    Clarkson Potter/Ten Speed/Harmony 2008; US$ 14.95

    Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you?d love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you?ve ever had in your life? Then you... more...

  • The Dukan Dietby Pierre Dukan

    Clarkson Potter/Ten Speed/Harmony 2011; US$ 26.00

    # 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan... more...

  • Refuelby John M.D. La Puma

    Clarkson Potter/Ten Speed/Harmony 2013; US$ 25.00

    LOW T? THE SAFE AND NATURAL WAY TO BOOST ITIN 24 DAYS. Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat. Fair or not, men?s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that... more...

  • The Jungle Effectby M.D. Daphne Miller

    HarperCollins 2009; US$ 12.99

    Why do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? Why is the rate of seasonal affective disorder in Iceland?a country where dreary weather is the norm?so low? Why is it that older women in Okinawa have such low breast cancer rates that it is not considered... more...

  • World's Best-Kept Beauty Secretsby Diane Irons

    Sourcebooks, Inc. 2005; US$ 14.95

    What really works in beauty, diet and fashion more...

  • The Juice Fasting Bibleby Sandra Cabot

    Ulysses Press 2009; US$ 12.95

    CLEANSE THE HEALTHY WAY! In today?s world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that vastly improve digestion and flush the intestinal tract. The Juice... more...

  • Should I Eat the Yolk?by Jamie Hale

    Ulysses Press 2010; US$ 14.95

    IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like: Does everyone need to drink at least 8 glasses of water per day? Do high-protein diets increase the risk... more...

  • Shape up Your Bumby Cheery Maslen; Linda Bird

    Infinite Ideas 2007; US$ 6.95

    Shape up your bum, the newest book in the 52 Brilliant Little Ideas series, cuts straight to the heart of the matter. With insider shortcuts and secrets garnered from a career spent writing about health, beauty and fitness techniques, products and treatments, Linda Bird, Cherry Maslen and Eve Cameron reveal how every woman can achieve her ideal shape,... more...