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Diets

Most popular at the top

  • The 4 Day Dietby M.D. Ian K. Smith

    St. Martin's Press 2010; US$ 15.99

    Take weight off fast with Dr. Ian Smith?s Customized 4 Day Diet Modules! You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat?and how you diet. Customize your own program in whatever order works best for you?or just repeat the modules you like best. Only the first two are doctor?s orders:... more...

  • What to Eatby Marion Nestle

    Farrar, Straus and Giroux 2010; US$ 18.99

    Since its publication in hardcover last year, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post , What to Eat is an indispensable resource,... more...

  • The Beauty Detox Foodsby Kimberly Snyder

    Harlequin 2013; US$ 14.99

    In her bestselling book, The Beauty Detox Solution, Kimberly Snyder?one of Hollywood's top celebrity nutritionists and beauty experts?shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside... more...

  • Evolutionby Joe Manganiello

    Gallery Books 2013; US$ 26.00

    From Joe Manganiello ( True Blood, Magic Mike ), known as well for his amazing physique as his diverse career in acting, comes the cutting edge guide for achieving the perfect body. In addition to winning both popular and critical praise as the star of True Blood and Magic Mike , Joe Manganiello has become known around the world for his incredible... more...

  • The New Lean for Lifeby Cynthia Stamper Graff; Réginald M.D. Allouche

    Harlequin 2014; US$ 21.99

    4 Weeks to Lose the Weight.  4 Phases to Keep It Off for Life.  The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 750,000 people lose millions of pounds—with an incredible 79 percent keeping weight off!  Now this classic bestseller has been completely revised and updated based on groundbreaking new research... more...

  • The Detox Prescriptionby Woodson Merrell; Mary Beth Augustine; Hillari Dowdle

    Rodale 2013; US$ 21.50

    The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures... more...

  • The PlantPlus Diet Solutionby Joan Borysenko

    Hay House 2014; US$ 25.95

    Joan Borysenko, Ph.D. , a Harvard-trained cell biologist, health psychologist, and New York Times best-selling author, believes that when you’ve got the right information, you can make powerful choices to change your life. She cuts through the thicket of confusing—and often downright wrong—advice on nutrition and gives you easy-to-digest,... more...

  • The pH Miracle for Weight Lossby Robert O. Young; Shelley Redford Young

    Grand Central Publishing 2008; US$ 9.99

    Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow... Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories.... more...

  • Eat to Liveby Joel Fuhrman

    Little, Brown and Company 2011; US$ 9.99

    Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food... more...

  • The Dukan Dietby Pierre Dukan

    Crown Publishing Group 2011; US$ 26.00

    # 1 international bestselling diet book coming to North America   Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.   Originally published in 2000, the Dukan... more...