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Diets

Most popular at the top

  • Making the Cutby Jillian Michaels

    Clarkson Potter/Ten Speed/Harmony 2008; US$ 11.99

    Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you?d love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you?ve ever had in your life? Then you... more...

  • The Dukan Dietby Pierre Dukan

    Clarkson Potter/Ten Speed/Harmony 2011; US$ 12.99

    # 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan... more...

  • The Jungle Effectby M.D. Daphne Miller

    HarperCollins 2009; US$ 10.99

    Why do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? Why is the rate of seasonal affective disorder in Iceland?a country where dreary weather is the norm?so low? Why is it that older women in Okinawa have such low breast cancer rates that it is not considered... more...

  • World's Best-Kept Beauty Secretsby Diane Irons

    Sourcebooks, Inc. 2005; US$ 14.95

    What really works in beauty, diet and fashion more...

  • The Juice Fasting Bibleby Sandra Cabot

    Ulysses Press 2009; US$ 12.95

    CLEANSE THE HEALTHY WAY! In today?s world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that vastly improve digestion and flush the intestinal tract. The Juice... more...

  • Should I Eat the Yolk?by Jamie Hale

    Ulysses Press 2010; US$ 14.95

    IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like: Does everyone need to drink at least 8 glasses of water per day? Do high-protein diets increase the risk... more...

  • Shape up Your Bumby Cheery Maslen; Linda Bird

    Infinite Ideas 2007; US$ 6.95

    Shape up your bum, the newest book in the 52 Brilliant Little Ideas series, cuts straight to the heart of the matter. With insider shortcuts and secrets garnered from a career spent writing about health, beauty and fitness techniques, products and treatments, Linda Bird, Cherry Maslen and Eve Cameron reveal how every woman can achieve her ideal shape,... more...

  • The Ultimate Volumetrics Dietby PhD Barbara Rolls; Mindy Hermann

    HarperCollins 2012; US$ 12.60

    Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calories. In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time-tested message with... more...

  • The 20/20 Dietby Lola Berry

    Pan Macmillan Australia 2012; US$ 17.26

    Sick of feeling fat, sluggish and bloated? Based on years of experience helping clients in her own practice, and a long struggle with her own weight, leading Australian nutritionist Lola Berry has devised this effective and easy-to-follow eating and fitness plan that is guaranteed to help you shed 20 kilos in 20 weeks, while feeling your energy levels... more...

  • Total Body Transformationby Michelle Bridges

    Random House Publishing Group 2014; US$ 12.99

    NEW YORK TIMES BESTSELLER Get ready for a Total Body Transformation! Meet Michelle Bridges, the straight-talking star trainer of Australia?s The Biggest Loser and founder of Australia?s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds.... more...