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Diets

Most popular at the top

  • Eat for Lifeby Harvey Diamond

    Basic Health Publications, Inc. 2012; US$ 9.99

    Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle. more...

  • The Forks Over Knives Planby Alona Pulde; Matthew Lederman; Marah Stets; Brian Wendel

    Touchstone 2014; US$ 25.99

    The latest in the bestselling Forks Over Knives franchise?a 28-day guide to transitioning to a delicious whole-foods, plant-based diet. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film?s doctors and expert researchers made a radical but convincing case that modern... more...

  • Happy Hormones, Slim Bellyby Jorge Cruise

    Hay House 2013; US$ 19.99

    THE NEW DIETARY SCIENCE FOR WOMEN OVER 40. Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With Happy Hormones, Slim Belly™ , you will... more...

  • The Negative Calorie Dietby Rocco DiSpirito

    HarperCollins 2015; US$ 17.99

    The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet , Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that... more...

  • The End of Heart Diseaseby Joel Fuhrman

    HarperCollins 2016; US$ 17.99

    The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America?coinciding with the author?s new medical study revealing headline-making findings. Dr. Joel Fuhrman,... more...

  • The PCOS Diet Planby Hillary Wright

    Potter/TenSpeed/Harmony 2010; US$ 18.99

    Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces... more...

  • The China Studyby T. Colin Campbell

    BenBella Books, Inc. 2006; US$ 16.99

    Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an ?adult? disease, at an alarming rate. If we?re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?... more...

  • Intuitive Eatingby R.D. M.S. Evelyn Tribole; F.A.D.A. R.D. M.S. Elyse Resch

    St. Martin's Press 2012; US$ 17.99

    First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there?angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped... more...

  • Man 2.0 Engineering the Alphaby John Romaniello; Adam Bornstein

    HarperCollins 2013; US$ 19.99

    Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy?you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem?the strategies in this book have been proven to increase brain function.... more...

  • The Starch Solutionby John McDougall; Mary McDougall

    Rodale 2012; US$ 16.99

    A bestselling author?s groundbreaking eating plan that challenges the notion that starch is unhealthy. From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution , bestselling diet doctor... more...