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Diets

Most popular at the top

  • Total Body Transformationby Michelle Bridges

    Random House Publishing Group 2014; US$ 12.99

    NEW YORK TIMES BESTSELLER Get ready for a Total Body Transformation!   Meet Michelle Bridges, the straight-talking star trainer of Australia?s The Biggest Loser and founder of Australia?s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds.... more...

  • The All-Day Energy Dietby Yuri Elkaim

    Hay House 2014; US$ 25.95

    Feel Alive and Youthful Again • Reclaim Your Health • Accomplish Your Biggest Goals • Unleash That Super-parent (or Grandparent) Inside of You • Be More Productive • Feel Great about Yourself!. These are health and fitness expert Yuri Elkaim ’s promises to you as you incorporate the All-Day Energy Diet into your life.... more...

  • Core Strength Trainingby Dorling Kindersley Ltd

    Dorling Kindersley Ltd 2013; Not Available

    The step-by-step guide to building a stronger body Improve your physique, posture and power with Core Strength Training, a practical, no-nonsense guide suitable for everyone from complete beginners to fitness fanatics. 150 step-by-step exercises are demonstrated with clear diagrams and artworks showing you exactly what to do and which muscle... more...

  • Run Fat Bitch Runby Ruth Field

    Little, Brown Book Group 2012; US$ 14.13

    IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY 'You'll be up and running in no time at all' Grazia Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? ... more...

  • The Dukan Diet Cookbookby Pierre Dr Dukan

    Clarkson Potter/Ten Speed/Harmony 2012; US$ 13.99

    As millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand.  Now comes the Dukan Diet Cookbook ?already an international bestseller? the must-have resource for making the Dukan Diet successful and delicious. Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan?s four-step plan... more...

  • The Fast Metabolism Diet Cookbookby Haylie Pomroy

    Clarkson Potter/Ten Speed/Harmony 2013; US$ 13.99

    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!    Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200  simple, effective, mouthwatering, family-pleasing recipes designed... more...

  • What Are You Hungry For?by Deepak Chopra

    Ebury Publishing 2014; US$ 15.98

    What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author and endocrinologist... more...

  • Weigh Down Dietby Gwen Shamblin

    The Doubleday Religious Publishing Group 2009; US$ 13.99

    Isn?t your desire to overeat really spiritual hunger? ?I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.? - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a... more...

  • The Warrior Dietby Ori Hofmekler; Harvey Diamond; Udo Erasmus

    North Atlantic Books 2009; US$ 18.95

    Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution?to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes... more...

  • The Thyroid Diet Revolutionby Mary J. Shomon

    HarperCollins 2012; US$ 12.49

    The Thyroid Diet , the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more... more...