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Most popular at the top

  • Food Mattersby Mark Bittman

    Simon & Schuster 2008; US$ 16.00

    From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters , a plan for responsible eating that's as good for the planet as it is for your weight and your health. We are finally starting to acknowledge the threat carbon emissions pose to... more...

  • Eating with Fierce Kindnessby Sasha Loring

    New Harbinger Publications 2010; US$ 16.95

    Eating with Fierce Kindness is a revolutionary program for those who overeat or want to lose weight. The program is based in compassion and mindfulness techniques. Readers learn to cope with negative body image, become mindful of the thoughts and experiences that relate to food and eating, and approach weight loss from a place of kindness and self-care... more...

  • The Everything Vegan Pregnancy Bookby Reed Mangels

    F+W Media 2011; US$ 16.95

    Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy... more...

  • The Meat You Eatby Ken Midkiff; Wendell Berry

    St. Martin's Press 2005; US$ 19.99

    "We have given up to the agribusiness corporations a crucial part of our responsibility as human beings and we must now think of ways to take it back." - Wendell Berry, from the Foreword In this eye-opening book, Sierra Club Director Ken Midkiff exposes the dangers posed by corporate control of agriculture (agribusiness)--to our health, and to the... more...

  • The McDougall Programby John A. McDougall

    Penguin Publishing Group 1991; US$ 20.00

    In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed... more...

  • The Body Bookby Cameron Diaz

    HarperCollins 2013; US$ 14.99

    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a # 1  New York Times  bestseller . Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous,... more...

  • Mindfulness for Healthby Vidyamala Burch; Danny Penman

    Little, Brown Book Group 2013; US$ 21.78

    WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress... more...

  • Crazy Sexy Dietby Kris Carr; Dean Ornish; Rory Freedman; Sheila Buff

    Skirt! 2011; US$ 20.99

    The Crazy Sexy Diet is a low-fat, vegetarian?or better yet, vegan?program that emphasizes balancing your body?s pH and reducing inflammation by eating more lush whole foods, low-glycemic fruits, raw veggies, alkalizing green drinks, and superpowered green smoothies. Visit CrazySexyDiet. com to read more. more...

  • The Chemistry of Calmby Henry MD Emmons

    Touchstone 2010; US$ 17.00

    Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety?without medication?that has helped tens of thousands gain inner peace and start enjoying life. The debilitating effects of anxiety can affect your sense of well-being, health,... more...

  • Detox Yourselfby Jane Scrivner

    Little, Brown Book Group 2015; Not Available

    The original bestselling detox phenomenon, completely revised and updated. Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the... more...