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Diets

Most popular at the top

  • The Belly Fat Cure™by Jorge Cruise

    Hay House 2015; US$ 16.99

    For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG . The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is... more...

  • The Belly Fat Cure™ Fast Trackby Jorge Cruise

    Hay House 2015; US$ 16.99

    For years, fad diets and infomercials have overwhelmed you with unrealistic - and often unsafe - methods for losing belly fat quickly. It’s time to know the truth. Avoiding hidden sugars - not calories - is the true key to weight loss. Combining this discovery with the burn-boosting power of the Ultimate Carb Swap , you will lose up to 14 lbs.... more...

  • Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Healthby MD William Davis

    HarperCollins Publishers 2014; Not Available

    Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. more...

  • Does This Clutter Make My Butt Look Fat?by Peter Walsh

    Free Press 2008; US$ 14.00

    Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the... more...

  • The World Peace Dietby Will Tuttle

    Lantern Books 2007; US$ 9.99

    Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal... more...

  • The Omnivore's Dilemmaby Michael Pollan

    Penguin Publishing Group 2006; US$ 13.00

    One of the New York Times Book Review's Ten Best Books of the Year Winner of the James Beard Award Author of #1 New York Times Bestsellers In Defense of Food  and Food Rules Today, buffeted by one food fad after another, America is suffering from what can only be described as a national eating disorder. Will it be fast food tonight, or... more...

  • Thin Is the New Happyby Valerie Frankel

    St. Martin's Press 2008; US$ 17.99

    From Valerie Frankel, author of the hilarious memoir IT?S HARD NOT TO HATE YOU, comes a hilarious, unflinching, self-deprecating, and joy-filled memoir that will appeal to every women, everywhere. You?ve heard the phrase "the mirror is not your friend." For Valerie Frankel, the mirror was so much more than "not a friend." It was the mean girl who... more...

  • Baby-Led Weaningby Gill Rapley; Tracey Murkett

    The Experiment 2010; US$ 14.95

    The Natural, No-Fuss, No-Purée Method for Starting Your Baby on Solid Foods ?[Baby-Led Weaning] makes life so much easier.? ? The Times , London Baby-Led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start of the weaning process is the healthiest way for your child to develop. With baby-led... more...

  • Chris Powell's Choose More, Lose More for Lifeby Chris Powell

    Hachette Books 2013; Not Available

    Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss . Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose , Chris has created a transformation... more...

  • Clean Living Fast Foodby Luke Hines; Scott Gooding

    Hachette Australia 2014; US$ 23.50

    Healthy paleo alternatives to all your fast food favourites from everyone's favourite CLEAN LIVING experts. more...