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Diets

Most popular at the top

  • The New Atkins New You Cookbookby Colette Heimowitz

    Ebury Publishing 2013; US$ 15.42

    The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although... more...

  • The G.I. Dietby Rick Gallop; Michael J. Sole M.D.

    Workman Publishing Company 2010; US$ 11.95

    Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and "The View" as one of the top diet books of 2005. The book called "The Canadian Miracle Diet" by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention... more...

  • The Carb Cycling Dietby Roman Dr Malkov

    Hatherleigh Press 2012; US$ 9.99

    Stay Younger Longer with the Real Life Answer to Low-Carb Diets Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for something better.... more...

  • The Pound a Day Dietby Rocco DiSpirito

    Grand Central Publishing 2014; US$ 12.99

    THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie... more...

  • Sweet Poisonby Janet Starr Hull

    New Horizon Press 2013; US$ 15.95

    In Sweet Poison , Hull, a certified nutritionist, reveals disturbing facts about aspartame --facts hidden since the 1970s --including documents contradicting product safety and the disturbing reality that aspartame was originally approved as a drug, not as a food additive. Hull, who discovered aspartame poisoning was to blame for her life-threatening... more...

  • The Supercharged Hormone Dietby Natasha Turner

    Rodale 2013; US$ 21.50

    Discover the real reasons why you can't shed those final pounds and how to get in hormonal balance in just 30 days!. With this intensive 30-day plan, you can start feeling revitalized right away. Natasha Turner, ND, returns with a revolutionary follow-up to her phenomenal first book, The Hormone Diet , in which she teaches readers the ins and outs... more...

  • The Body Fat Breakthroughby Ellington Darden

    Rodale 2014; US$ 21.50

    Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough . It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting technique that shrinks fat cells and triggers... more...

  • Nutritionby Sarah Brewer

    Oneworld Publications 2013; US$ 14.95

    Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr. Sarah Brewer combines the latest science... more...

  • The Sugar Detoxby Brooke Alpert; Patricia Farris

    Transworld 2013; US$ 12.61

    The official app from the authors of The Sugar Detox ? nutritionist Brooke Alpert and dermatologist Dr Patricia Farris. We all know that a diet high in sugar can cause obesity, heart disease, and diabetes; it is now also linked to a number of other serious health conditions. From the spoonfuls we tip in our tea and coffee to the high... more...

  • Coping with Kidney Diseaseby Mackenzie Walser; Betsy Thorpe

    Wiley 2010; US$ 18.95

    A revolutionary program that can indefinitely postpone the need for dialysis If you've been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at risk for kidney disease, you owe it to yourself to read what is in this book. If you are among... more...