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  • OCR PE for A2by Graham Thompson; Nesta Wiggins-James; Rob James

    Hodder Education 2009; US$ 23.98

    Endorsed by OCR for use with the OCR Physical Education specification for A2. more...

  • Pandora's Lunchboxby Melanie Warner

    Scribner 2013; US$ 16.00

    If a piece of individually wrapped cheese can retain its shape, color, and texture for years, what does it say about the food we eat and feed to our children? Former New York Times business reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative... more...

  • The Best Things You Can Eatby David Grotto

    Da Capo Press 2013; US$ 15.99

    Draws on the latest nutritional and scientific research, to assemble the most authoritative compilation of food rankings ever produced more...

  • Grain Brainby David Perlmutter

    Hodder & Stoughton 2014; US$ 20.50

    Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr Perlmutter explains... more...

  • Yoga for Anxietyby Mary NurrieStearns; Rick NurrieStearns

    New Harbinger Publications 2010; US$ 17.95

    In Yoga for Anxiety , Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition. more...

  • The Vitamin Cure for Alcoholismby Abram Hoffer M.D. Ph.D.; Andrew W. Saul Ph.D.

    Basic Health Publications 2013; US$ 9.99

    Learn how to protect against and fight alcoholism using nutrition and vitamin supplementation. more...

  • Get Started in Food Writing: Teach Yourselfby Kerstin Rodgers

    Hodder & Stoughton 2015; Not Available

    Are you thinking of starting a food blog, or have you always wanted to promote and distribute your own recipes? Would you like to be the next Nigel Slater or Jay Rayner? This is an engaging, enlightening and utterly indispensable guideto how to write about food. From sharing family recipes to starting a supper club, promoting the latest gastronomical... more...

  • The Appetite Solutionby Joe Colella

    Pan Macmillan UK 2015; US$ 19.99

    The Appetite Solution is weight loss expert Dr Joseph J. Colella's aggressive six-week, three-phase plan to help you jam 'false' hunger signals, diminish cravings and achieve your goal weight - breaking free of the carbohydrate addiction that packed on those difficult-to-shed pounds. Dr Colella examines the reasons why we feel so hungry and dismisses... more...

  • Summer Recipes Without the Caloriesby Justine Pattison

    Orion Publishing Group 2015; Not Available

    In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each recipe in the series has a triple-tested calorie count, provides tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime. Now... more...

  • The Grit Doctor's Summer Food and Fitness Planby Ruth Field

    Little, Brown Book Group 2015; Not Available

    It's the beginning of summer and your long-awaited summer holiday is finally on the horizon . . . but hand-in-hand with all your dreams of golden sand, tranquil blue seas and garish cocktails comes the inevitable fear. The fear of baring flesh. Suddenly those quick-fix diets start to look tempting. Lose a stone in a month? Sign me up now! ... more...