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Diets

Most popular at the top

  • The Metabolism Miracleby Diane Kress

    Da Capo Press 2010; US$ 15.95

    A revolutionary, painstakingly developed and intensively proven new weight-loss program for frustrated, unsuccessful dieters whose metabolism prevents them from succeeding on traditional diets. more...

  • The New Atkins for a New You Cookbookby Colette Heimowitz

    Touchstone 2011; US$ 19.99

    With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life. The New Atkins for a New You revolutionized low-carb eating and introduced a whole... more...

  • The 20/20 Dietby Lola Berry

    Pan Macmillan Australia 2012; US$ 17.26

    Sick of feeling fat, sluggish and bloated? Based on years of experience helping clients in her own practice, and a long struggle with her own weight, leading Australian nutritionist Lola Berry has devised this effective and easy-to-follow eating and fitness plan that is guaranteed to help you shed 20 kilos in 20 weeks, while feeling your energy levels... more...

  • The 5:2 Diet Bookby Kate Harrison

    Orion 2014; Not Available

    The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all... more...

  • French Women Don't Get Fatby Mireille Guiliano

    Knopf Doubleday Publishing Group 2004; US$ 7.50

    Stylish, convincing, wise, funny, and just in time: the ultimate non -diet book, which could radically change the way you think and live ? now with more recipes.French women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox? ? how they enjoy food while... more...

  • Dr. Dean Ornish's Program for Reversing Heart Diseaseby Dr Dean Ornish

    Random House Publishing Group 2010; US$ 7.99

    "Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever." ESQUIRE In this breakthrough book, Dr. Dean Ornish presents dramatic evidence that heart disease can be halted or even reversed simply by changing your life-style. Step-by-step he will guide... more...

  • Feeding Your Child - The Brazelton Wayby T. Berry Brazelton; Joshua Sparrow

    Da Capo Press 2008; US$ 11.95

    A wise new guide from America's most trusted pediatrician more...

  • The Wonder of Agingby Michael Gurian

    Atria Books 2013; Not Available

    The New York Times bestselling author of The Wonder of Boys offers a holistic and uplifting look at the emotional, spiritual, and cognitive dimensions of aging?and how to celebrate life after fifty. The years after fifty are generally discussed in terms of health: what are the physical symptoms that come with advancing age, and what can we do about... more...

  • Wheat Bellyby William Davis

    Rodale 2011; US$ 20.99

    A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...

  • 200 5:2 Diet Recipesby Hamlyn

    Octopus 2014; US$ 8.16

    The 5:2 diet, or the fasting diet, is brilliantly explained in this guide, with 200 appetising recipes for fasting days, this is your book for sustainable weight loss. more...