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Diets

Most popular at the top

  • French Women Don't Get Fatby Mireille Guiliano

    Random House 2013; US$ 12.89

    The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy... more...

  • Sexy Foreverby Suzanne Somers; Michael Galitzer

    Crown Publishing Group 2010; US$ 15.00

    What If Your Weight Wasn?t Your Fault?   If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn?t make you give up too many of your favorite foods, have you working out like a maniac, and won?t fail you in the long run. But long-term success is awfully hard if you don?t address the hidden culprit... more...

  • French Women For All Seasonsby Mireille Guiliano

    Random House 2013; US$ 14.33

    Now you can have it all, all year round... 'Who can resist a book that recommends love and chocolate as part of a balanced diet?' asked Allison Pearson in the Daily Telegraph about Guiliano's French Women Don't Get Fat , a mould-breaking book that unlocked the secrets of 'The French paradox' and sold well over a million copies worldwide.... more...

  • Think Thin, Be Thinby Doris Wild Helmering; Dianne Hales

    Crown Publishing Group 2004; US$ 12.95

    If you?ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin , nationally prominent psychotherapist Doris Wild Helmering and award-winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food... more...

  • Herbal Defenseby Robyn Landis; Karta Purkh Singh Khalsa

    Grand Central Publishing 2001; US$ 12.99

    With Herbal Defense, bestselling fitness author Royn Landis teams up with master herbalist Karta Purkh Singh Khalsa, to offer a guide to herbal remedies for everyday ailments. more...

  • Savorby Thich Nhat Hanh; Lilian Cheung

    HarperCollins 2010; US$ 13.99

    Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame... more...

  • Dr. Dean Ornish's Program for Reversing Heart Diseaseby Dr Dean Ornish

    Random House Publishing Group 2010; US$ 7.99

    "Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever." ESQUIRE In this breakthrough book, Dr. Dean Ornish presents dramatic evidence that heart disease can be halted or even reversed simply by changing your life-style. Step-by-step he will guide... more...

  • The 17 Day Diet Cookbookby Dr. Mike Moreno

    Free Press 2012; US$ 26.00

    Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off. The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. Now, The 17 Day Diet Cookbook... more...

  • The Cognitive Behavioral Workbook for Weight Managementby Michele Laliberte; Randi E. McCabe; Valerie Taylor

    New Harbinger Publications 2009; US$ 24.95

    In The Cognitive Behavioral Workbook for Weight Management , three eating disorder specialists show readers struggling with their weight how to use proven-effective cognitive behavioral strategies to manage emotional eating triggers, overcome body image issues, and make positive lifestyle changes. more...

  • There Is a Cure for Diabetes, Revised Editionby Gabriel Md Cousens; Dnm Sandra Rose Phd Michael; Lnc Nmd Brian R. Phd Clement

    North Atlantic Books 2013; US$ 22.95

    This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable... more...