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Diets

Most popular at the top

  • The Alkaline 5 Dietby Laura Wilson

    Hay House 2015; US$ 14.95

    This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable,... more...

  • The Belly Burn Planby Traci D. Mitchell

    Harlequin Enterprises, Australia Pty Ltd 2015; Not Available

    Say goodbye to unslightly and dangerous belly fat in just six weeks! Developed for the millions of men and women with too much belly fat, The Belly Burn Plan works by hitting the three key areas necessary for weight loss throughout the midsection: body type eating, interval-style exercise, and healthy lifestyle choices. With weekly meal plans,... more...

  • Get The Glowby Madeleine Shaw

    Orion Publishing Group 2015; Not Available

    In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so... more...

  • The Beauty Detox Powerby Kimberly Snyder

    Harlequin Enterprises, Australia Pty Ltd 2015; Not Available

    ?I believe in Kimberly?s program and philosophy. She is brilliant!? Drew Barrymore As Hollywood?s go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories... more...

  • LeBootcamp Dietby Valerie Orsoni

    Penguin Publishing Group 2015; US$ 26.95

    THE INTERNATIONAL BESTSELLER! Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included. DETOX/ATTACK/MAINTENANCE After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet... more...

  • The Belly Burn Planby Traci D. Mitchell

    Harlequin 2015; US$ 21.99

    Muffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally. Get Moving: Shorter, targeted, high-intensity interval training workouts tailored to... more...

  • The Mindful Dietby Ruth Wolever

    Atlantic Books Ltd 2015; US$ 14.57

    Ruth Wolever, PhD, is a clinical health psychologist, the Director of Research at Duke Integrative Medicine, an advisor to the Duke Diet and Fitness Center, and an Associate Professor in the Department of Psychiatry & Behavioral Sciences at the Duke School of Medicine. Beth Reardon, MS, RD, LDN, previously the Director of Integrative and Functional... more...

  • The Gluten Lieby Alan Levinovitz

    Regan Arts. 2015; US$ 24.95

    ?A fascinating read. Professor Levinovitz uses the saga of gluten sensitivity as one of several compelling object lessons.? more...

  • The Hormone Secretby Tami Meraglia; Daniel Amen

    Atria Books 2015; Not Available

    From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger. As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their... more...

  • The Hormone Secretby Tami Meraglia; Daniel Amen

    Atria Books 2015; Not Available

    From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger. As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their... more...