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Diets

Most popular at the top

  • The Ultimate Gi Jeans Dietby Rosemary Conley

    Random House 2012; US$ 11.27

    The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet. Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a... more...

  • Lighten Upby Judith Verity; Pete Cohen

    Random House 2011; US$ 9.86

    How many diets have you tried ? Five? Six? How many have worked forever? Chances are: None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate of only 5-15%? Did you know that 80% of people who have followed that Lighten Up programme... more...

  • The Fat Smash Dietby Ian K Smith

    Ebury Publishing 2012; US$ 9.86

    It's easy to follow, takes just nine days to show BIG results and smashed its way straight onto the New York Times bestseller list. The Fat Smash Diet is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle change that will help keep the weight off permanently. Best of all, there is no calorie counting and... more...

  • The Multiple Sclerosis Diet Bookby Roy Laver Swank; Barbara Brewer Dugan

    Knopf Doubleday Publishing Group 2011; US$ 35.00

    Hundreds of new recipes for dishes that taste terrific but stick to the diet rules so important for controlling M.S.--now completely revised to conform to the latest medical research. From the Hardcover edition. more...

  • Dr. Atkins' Age-Defying Diet Revolutionby M.D. Robert C. Atkins

    St. Martin's Press 2001; US$ 8.99

    America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover how to optimize nutrition, idealize hormone levels,... more...

  • The De Vany Dietby Arthur De Vany

    Ebury Publishing 2012; US$ 11.27

    The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. With fascinating... more...

  • Eat Right For Blood Type Bby Peter J. D'Adamo

    Penguin Books Ltd 2011; US$ 14.38

    The Eat Right 4 Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight. It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic... more...

  • Eat Right for Blood Type Aby Peter J. D'Adamo

    Penguin Books Ltd 2011; US$ 14.38

    The Eat Right 4 Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight. It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic... more...

  • Allen Carr's Easyweigh to Lose Weightby Allen Carr

    Penguin Books Ltd 1999; US$ 14.38

    Allen Carr, international bestselling author of The Easy Way to Stop Smoking , helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight . Lose weight without dieting, calorie-counting or using will-power Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: ?... more...

  • I Can Make You Hot!by Kelly Killoren Bensimon

    St. Martin's Press 2012; US$ 20.99

    Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body... more...