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- Rodale 2014; US$ 20.99
HD is in high demand these days. It's only natural to want everything in sharp focus. But what about health in HD? The HD Diet shows readers how to choose the right foods to ensure a high-definition life. This 12-week plan provides guidelines on incorporating hydrophilic ("water-loving") foods like oats, beans, artichokes, spinach, and... more...
- Rodale 2014; US$ 22.50
Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. Its simple: act as if you already have the body... more...
- Taylor Trade Publishing 2014; US$ 15.99
Dr. Atkins first published his revolutionary diet books in 1972. This two-volume eBook Collection includes the most-up-to-date version of Dr. Atkins New Diet Revolution in addition to his New Diet Cookbook, which is overflowing with no-carb recipes designed to help you live healthier and are ideal for weight-loss plans. This bundle is a must-have... more...
- Rodale 2014; US$ 19.99
Ever wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions--and to coach you to become your fittest, healthiest self? Well, now, you can! In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness... more...
- Sasquatch Books 2014; US$ 23.95
This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. ?Food as medicine? is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and... more...
- HarperCollins Canada 2014; US$ 17.99
Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they?re not performing well enough. The Bulletproof Diet isn?t just about losing weight and feeling great, fast--it is about bulletproofing your body and your mind from the inflammation and guilt that often comes with high expectations,... more...
- Grand Central Publishing 2006; US$ 9.99
Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into...THE DIET CODEAs a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by Da Vinci... more...
- McGraw-Hill Education 2005; US$ 16.95
No strict diets, no scary guidelines--just the essential nutrition expectant moms need to start their babies on the road to lifelong health All parents know that kids need nutritious foods as they grow. But new research confirms that what you eats during pregnancy can also profoundly affect the health of your baby when that baby becomes an... more...
- McGraw-Hill Education 2007; US$ 16.95
A revolutionary diet to help you lose weight and control disease-causing inflammation The Inflammation-Free Diet Plan will help you achieve your ideal weight--without fad dieting--while also reducing pain and allergies, slowing the aging process, and dramatically reducing your risk for dozens of medical problems. This flexible, easy-to-follow... more...
- Crown Publishing Group 2008; US$ 15.00
An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with omega-3 fatty acids. It?s not about doing one hundred sit-ups a day,... more...