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Diets

Most popular at the top

  • The Ketogenic Dietby Kristen Mancinelli

    Ulysses Press 2014; US$ 14.95

    THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet?s program—a high in fat, moderate in protein and very low in carbs approach—guarantees... more...

  • End Back Pain Foreverby Norman J. Marcus

    Atria Books 2012; US$ 17.00

    If you or someone you love has been suffering with back pain, this book could change your life. Americans spend more and more each year treating neck and back pain?over $86 billion annually?but all too often, the treatments simply don?t help. Why keep taking medicine if it doesn?t work? And why resort to painful, unnecessary surgery or injections... more...

  • Seven Weeks to Sobrietyby Joan Mathews Larsen

    Random House Publishing Group 2011; US$ 16.00

    "Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and... more...

  • Body Blitz: 5 Simple Steps to Permanent Fat Lossby Joanna Hall

    HarperCollins Publishers 2015; Not Available

    5 steps to lose weight from ITV?s This Morning?s Fitness and Diet Expert more...

  • Body Blitz: 5 Simple Steps to Permanent Fat Lossby Joanna Hall

    HarperCollins Publishers 2015; Not Available

    5 steps to lose weight from ITV?s This Morning?s Fitness and Diet Expert more...

  • The 400 Calorie Fix Dining Guideby Liz Vaccariello; The Editors of Prevention

    Rodale 2015; US$ 4.99

    The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options... more...

  • The Active Calorie Dietby Leslie Bonci; The Editors of Prevention

    Rodale 2015; US$ 4.99

    New research has revealed what we suspected all along--not all calories are created equal! The calorie counts you've seen on nutrition labels are generated by a machine's calculations, but human bodies are not machines. Unlike those practically predigested Couch Potato Calories found in fast food and many processed snack foods, Active Calories... more...

  • The Paleo Summer Survival Guideby Julie And Charles Mayfield

    Harlequin Enterprises, Australia Pty Ltd 2015; Not Available

    Crowd-pleasing Dishes for Entertaining and Celebrations. Packable Paleo Recipes for Summer Getaways. Travel Tips to Vacation Paleo-Style. Mouthwatering Meals Featuring Local, Seasonal Fare. Ah, summer: the perfect time of year for tailgates, picnics, BBQs and sunny celebrations-and for delicious and healthy Paleo food! Written... more...

  • Comfort Food Without the Caloriesby Justine Pattison

    Orion 2015; US$ 23.62

    COMFORT FOOD WITHOUT THE CALORIES takes all the hassle out of cooking your favourite feel-good food, the low-cal way. In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to... more...

  • Quick and Easy Without the Caloriesby Justine Pattison

    Orion 2015; US$ 23.62

    QUICK AND EASY WITHOUT THE CALORIES takes all the hassle out of cooking your favourite food with speed and ease, the low-cal way. In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips... more...