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Diets

Most popular at the top

  • The Hormone Secretby Tami Meraglia; Daniel Amen

    Atria Books 2015; US$ 25.00

    From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger. As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their... more...

  • The Suja Juice Solutionby Annie Lawless

    Grand Central Publishing 2015; Not Available

    " The Suja Juice Solution will shift your perspective from quick diets and crash juice fasting to a holistic and sustainable approach to food choices. Get ready to start a whole new relationship with your food and yourself. When I began incorporating organic foods and juices into my diet my whole life changed--I lost weight, felt more energetic, my... more...

  • The Hormone Reset Dietby Sara Gottfried

    HarperCollins Canada 2015; US$ 17.99

    A New York Times bestselling author and Harvard-educated M.D. shows you how to grow new receptors for your seven major metabolic hormones, helping you to lose weight and feel great, fast! When weight loss is your goal, you often don?t think about hormones. But when you develop resistance to the seven major metabolic hormones (cortisol, thyroid,... more...

  • Cassey Ho's Hot Body Year-Roundby Cassey Ho

    Potter/TenSpeed/Harmony 2015; US$ 18.00

    "...Offers a gorgeously laid-out exercise and diet regimen that aligns with nature's calendar."    ? Publisher's Weekly more...

  • Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thrivingby Joe Cross

    Hodder & Stoughton 2015; Not Available

    "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead , I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits... more...

  • Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thrivingby Joe Cross

    Hodder & Stoughton 2015; US$ 21.32

    "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead , I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits... more...

  • Lose Weight Hereby Jade Teta; Keoni Teta

    Rodale 2015; US$ 20.99

    One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places. Lose Weight Here rethinks... more...

  • The Appetite Solutionby M.D. Joe Colella

    HarperCollins 2015; US$ 22.50

    A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health. The Appetite Solution is weight loss specialist Dr. Joseph J. Colella's aggressive six-week, three-phase plan to help you overcome hunger pangs, diminish cravings, and help you achieve your... more...

  • The Appetite Solutionby M.D. Joe Colella

    HarperCollins 2015; Not Available

    A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health. The Appetite Solution is weight loss specialist Dr. Joseph J. Colella's aggressive six-week, three-phase plan to help you overcome hunger pangs, diminish cravings, and help you achieve your... more...

  • Got Milkedby Alissa Hamilton

    HarperCollins Canada 2015; US$ 17.99

    For more than a generation, we?ve been taught that milk does a body good, but in Got Milked? Alissa Hamilton dispels common misconceptions about milk and looks behind the marketing, examining the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind how milk became... more...