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Diets

Most popular at the top

  • Slim Down Nowby Cynthia Sass

    HarperCollins 2015; Not Available

    Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet! , introduces a new superfood that holds the power to whittle your waistline in no time. Called ?pulses,? this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving... more...

  • Cassey Ho's Hot Body Year-Roundby Cassey Ho

    Potter/TenSpeed/Harmony 2015; US$ 18.00

    "...Offers a gorgeously laid-out exercise and diet regimen that aligns with nature's calendar."    ? Publisher's Weekly more...

  • Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thrivingby Joe Cross

    Hodder & Stoughton 2015; Not Available

    "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead , I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits... more...

  • Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thrivingby Joe Cross

    Hodder & Stoughton 2015; US$ 21.22

    "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead , I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits... more...

  • Lose Weight Hereby Jade Teta; Keoni Teta

    Rodale 2015; US$ 20.99

    One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places. Lose Weight Here rethinks... more...

  • The Hormone Secretby Tami Meraglia; Daniel Amen

    Atria Books 2015; Not Available

    From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger. As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their... more...

  • The Hormone Secretby Tami Meraglia; Daniel Amen

    Atria Books 2015; Not Available

    From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger. As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their... more...

  • The Hormone Secretby Tami Meraglia; Daniel Amen

    Atria Books 2015; US$ 25.00

    From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger. As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their... more...

  • The Suja Juice Solutionby Annie Lawless

    Grand Central Publishing 2015; Not Available

    " The Suja Juice Solution will shift your perspective from quick diets and crash juice fasting to a holistic and sustainable approach to food choices. Get ready to start a whole new relationship with your food and yourself. When I began incorporating organic foods and juices into my diet my whole life changed--I lost weight, felt more energetic, my... more...

  • The Diet Codeby Stephen Lanzalotta

    Grand Central Publishing 2006; US$ 9.99

    Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into...THE DIET CODEAs a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by Da Vinci... more...