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Diets

Most popular at the top

  • Zero Belly Smoothiesby David Zinczenko

    Random House Publishing Group 2016; US$ 15.99 US$ 11.99

    Jumpstart your weight loss, flatten your belly, and seize control of your health and your life?in just 30 seconds! † That?s all the time it takes to blend up a Zero Belly Smoothie?a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. † Zero Belly Smoothies... more...

  • The 5-6-7-8 Dietby Kym Johnson

    Regan Arts. 2016; US$ 25.95 US$ 17.99

    Three-time† Dancing with the Stars? †champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her... more...

  • The Art of Wearing Hats: What to choose. Where to find. How to style.by Helena Sheffield

    HarperCollins Publishers 2016; US$ 7.57

    The perfect and practical pocket guide to being a hat wearer for novices and aficionados alike, complete with tips on where to buy them, how to wear them, who wears them best and tricks of the trade (yes hat hair, we?re looking at you). more...

  • Bio-Youngby Roxy Dillon

    Atria Books 2016; US$ 26.00 US$ 17.99

    A groundbreaking, easy-to-follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you to look and feel younger. You?ve always heard that ?age is just a number??now Roxy Dillon, the Youth Guru, has the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging... more...

  • Food Safetyby Justin Healey

    The Spinney Press 2016; US$ 30.00

    Who is responsible for food safety in Australia? What can we do ourselves as cooks and consumers to minimise exposure to food poisoning? This book is a comprehensive guide featuring food safety tips on handling, hygiene and contamination. The book also explains symptoms, causes and labelling information in relation to food allergies, additives and... more...

  • Smart Fatby M.D. Steven Masley; PhD Jonny Bowden

    HarperCollins 2016; US$ 12.99

    The innovative guide that reveals how eating more fat?the smart kind?is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we?ve deprived ourselves of considerable health benefits?and have actually sabotaged our own efforts to lose weight. Though they... more...

  • 100 Best Fitness Inspiration Quotesby Lily McNeil

    Hyperink 2012; US$ 2.99

    Working out, like breakin up, can be hard to do. Both involve physical and mental strain, and sometimes sweat and tears (hopefully no blood, though). But unlike breaking up, working out makes you feel better, stronger, and more attractive. Exercising lightens your mood, sharpens your mind, and quickens your reflexes. Your digestion improves, your... more...

  • 100 Million Years of Foodby Stephen Le

    Picador 2016; US$ 26.99

    A fascinating tour through the evolution of the human diet, and how we can improve our health by understanding our complicated history with food. There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole-grains are healthy, whole-grains... more...

  • 1001 Ways to Relaxby Susannah Marriott

    Dorling Kindersley Ltd 2008; Not Available

    1001 great ways to unwind, relax and enjoy yourself, however hectic your lifestyle Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing: pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress... more...

  • The 2-Day Dietby Michelle Harvie; Tony Howell

    Ebury Publishing 2013; US$ 17.58

    The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days... more...