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Diets

Most popular at the top

  • Encyclopedia of Diet Fads: Understanding Science and Societyby Marjolijn Bijlefeld; Sharon Zoumbaris

    ABC-CLIO 2014; US$ 58.00

    This updated encyclopedia examines the basics of nutrition and dieting, presenting the important people, concepts, and criticisms involved and examining the pros and cons of different plans. more...

  • Man v Fatby Andrew Shanahan

    Headline 2014; Not Available

    Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie to text to a mate. But once he had taken the photo, he couldn't stop looking at it. He realised how unhappy he was about his body and resolved to change it. However he soon learned that... more...

  • The 5:2 Good Food Kitchenby Kate Harrison

    Orion 2014; Not Available

    Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice on achieving a healthy, balanced lifestyle. THE 5:2 GOOD FOOD KITCHEN includes 75 new recipes with a wide selection of vegetarian, vegan and demi-veg friendly meals, plus... more...

  • The 5:2 Good Food Kitchenby Kate Harrison

    Orion 2014; US$ 14.11

    Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice on achieving a healthy, balanced lifestyle. THE 5:2 GOOD FOOD KITCHEN includes 75 new recipes with a wide selection of vegetarian, vegan and demi-veg friendly meals, plus... more...

  • Get Off Your Arse and Lose Weightby Steve Miller

    Headline 2014; US$ 5.99

    No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit... more...

  • Dr Luc's Promiseby Luc Evenepoel

    Penguin Random House South Africa 2014; US$ 13.00

    Why is the butter in a croissant not actually the worst part for you? Why can diet drinks make you gain weight? Why might going to the gym less be exactly the thing you need to do to lose those extra pounds? In this groundbreaking book Dr Luc Evenepoel answers all these questions and more, explaining why the basic ideas we are fed about dieting are... more...

  • Belly Fat Breakthroughby Dr. Stephen Boutcher

    Gallery Books 2014; US$ 24.00

    An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing. We?re all aware of the ways today?s modern lifestyle takes a toll on our health?not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But... more...

  • Unraveling the Mystery of Autism and Pervasive Developmental Disorderby Karyn Seroussi

    Simon & Schuster 2014; US$ 16.00

    When their nineteen-month-old son, Miles, was diagnosed with autism, Karyn Seroussi, a writer, and her husband, a scientist, fought back with the only weapons at their disposal: love and research. Consulting medical papers, surfing the Web, and networking with other parents, they traced the onset of their child's problems to an immune system breakdown... more...

  • The 5 Skinny Habitsby David Zulberg

    Rodale 2014; US$ 19.99

    In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of Maimonides, a medieval Jewish expert on philosophical subjects, to find consensus on ideal nutrition and optimum physical and emotional health. After 10 years of studying volume upon volume, Zulberg was able to distill the teachings of the bible and humanity's... more...

  • Unraveling the Mystery of Autism and Pervasive Developmental Disorderby Karyn Seroussi

    Simon & Schuster 2014; Not Available

    When their nineteen-month-old son, Miles, was diagnosed with autism, Karyn Seroussi, a writer, and her husband, a scientist, fought back with the only weapons at their disposal: love and research. Consulting medical papers, surfing the Web, and networking with other parents, they traced the onset of their child's problems to an immune system breakdown... more...