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Diets

Most popular at the top

  • The Diet Codeby Stephen Lanzalotta

    Grand Central Publishing 2006; US$ 9.99

    Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into...THE DIET CODEAs a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by Da Vinci... more...

  • The Harvard Medical School Guide to Healthy Eating During Pregnancyby W. Allan Walker

    McGraw-Hill Education 2005; US$ 16.95

    Give your unborn baby a head start on a lifetime of good health What you eat during pregnancy has a strong influence on your baby's health at birth. But did you know that it also can have a lifelong impact on your child's health? The latest scientific research indicates that good nutrition begins in the womb, and healthy eating habits during... more...

  • The Inflammation-Free Diet Planby Monica Reinagel

    McGraw-Hill Education 2007; US$ 16.95

    Introduction: Do you really need this book? Chapter 1 :The silent enemy: determining your risk Why excessive inflammation is so common Who is at risk What you can do to fight inflammation Chapter 2: How the foods you eat affect inflammation How the IF Ratings are calculated What the ratings reveal Frequently asked questions ... more...

  • The Swiss Secret to Optimal Healthby Thomas Rau; Susan M. Wyler

    Penguin Publishing Group 2007; US$ 17.00

    Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the... more...

  • The No-Grain Dietby Joseph Mercola

    Penguin Publishing Group 2004; US$ 16.00

    In The No-Grain Diet , Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all. With a revolutionary new approach that goes beyond the practices of Wheat Belly , Dr. Mercola will have readers on the road to good health in just three days... more...

  • The Complete Idiot's Guide to Lowering Your Cholesterolby Joseph Dr. Klapper

    DK Publishing 2006; US$ 18.95

    Cardiologist Joseph Lee Klapper, M.D., gives an in-depth yet accessible explanation of cholesterol levels and explores ways to lower them. Weighing the pros and cons of a variety of approaches, including a holistic approach, Western medications, natural remedies, and new methods on the horizon, he then takes you step-by-step through a medically proven... more...

  • The Complete Idiot's Guide to the Anti-Inflammation Dietby Christopher P. Cannon; Elizabeth Vierck; Lucy Beale

    DK Publishing 2006; US$ 19.95

    New research shows that abnormal inflammation may be linked to a variety of diseases and conditions. In this book, you will find what diseases and conditions are caused by inflammation, which foods reduce inflammation and which foods contribute to inflammation, and how to tweak today's diets to make them anti-inflammatory. Over 60 million Americans... more...

  • Fatigue: Fight It with the Blood Type Dietby Peter J. D'Adamo; Catherine Whitney

    Penguin Publishing Group 2005; US$ 15.00

    Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type DietŪ  has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia,... more...

  • Stop Aging Now!by Jean Carper

    HarperCollins 2009; US$ 13.99

    In Stop Aging Now! , Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and... more...

  • The Dishby Carolyn O'Neil; Densie Webb

    Atria Books 2010; US$ 24.95

    Welcome to The Dish, where new nutrition aptitude meets stylish lifestyle attitude! Serving up heaping helpings of nutrition know-how designed to fit a busy schedule and a sense of taste, The Dish is here to proclaim that you can have your chocolate torte and eat it, too! Forget starve-yourself regimens and diet gimmicks that just don't work;... more...