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Diets

Most popular at the top

  • Women, Food and Desireby Alexandra Jamieson

    Little, Brown Book Group 2015; US$ 21.20

    Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago,... more...

  • Women, Food and Desireby Alexandra Jamieson

    Little, Brown Book Group 2015; Not Available

    Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago,... more...

  • Beat the Bloatby Claire Young

    Orion 2015; Not Available

    Tired of feeling bloated? Fed up of having a belly? Do you want to give up fad dieting and have flat stomach for good? With BEAT THE BLOAT you can. Drawing on the latest scientific research, expert health-food writer Claire Young has cracked the secret to losing weight and keeping it off: balancing the bacteria in your gut. For no... more...

  • The Ice Dietby Peta Bee

    Penguin Books Ltd 2015; US$ 13.58

    Super-charge your body's calorie-burning powers to change the way you look and feel forever. Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages... more...

  • The High Fat Dietby Zana Morris; Helen Foster

    Ebury Publishing 2015; US$ 13.58

    This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat. Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan. Now in... more...

  • Beat the Bloatby Claire Young

    Orion Publishing Group 2015; Not Available

    Tired of feeling bloated? Fed up of having a belly? Do you want to give up fad dieting and have flat stomach for good? With BEAT THE BLOAT you can. Drawing on the latest scientific research, expert health-food writer Claire Young has cracked the secret to losing weight and keeping it off: balancing the bacteria in your gut. For no... more...

  • Body Blitz: 5 Simple Steps to Permanent Fat Lossby Joanna Hall

    HarperCollins Publishers 2015; US$ 11.36

    5 steps to lose weight from ITV?s This Morning?s Fitness and Diet Expert more...

  • Body Blitz: 5 Simple Steps to Permanent Fat Lossby Joanna Hall

    HarperCollins Publishers 2015; Not Available

    5 steps to lose weight from ITV?s This Morning?s Fitness and Diet Expert more...

  • The 400 Calorie Fix Dining Guideby Liz Vaccariello; The Editors of Prevention

    Rodale 2015; US$ 4.99

    The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options... more...

  • The Active Calorie Dietby Leslie Bonci; The Editors of Prevention

    Rodale 2015; US$ 4.99

    New research has revealed what we suspected all along--not all calories are created equal! The calorie counts you've seen on nutrition labels are generated by a machine's calculations, but human bodies are not machines. Unlike those practically predigested Couch Potato Calories found in fast food and many processed snack foods, Active Calories... more...