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- Touchstone 2013; US$ 18.00
Make Your Dream Body A Reality From the world?s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program?supported by two million members and thousands of real-life success stories. The Bodybuilding.com Guide to Your Best Body presents a plan that promotes health from the inside out, starting first... more...
- Knopf Doubleday Publishing Group 2004; US$ 7.50
Stylish, convincing, wise, funny, and just in time: the ultimate non -diet book, which could radically change the way you think and live ? now with more recipes.French women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox? ? how they enjoy food while... more...
- Random House Publishing Group 2007; US$ 17.00
For the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world?s largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor,... more...
- Wiley 2011; US$ 19.95
Delicious meals in minutes the whole family will enjoy Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living —the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make... more...
- North Atlantic Books 2011; US$ 24.95
In Eating For Beauty, author David Wolfe, one of America?s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one?s appearance, vitality, and health. This book is about how to become more beautiful, not just... more...
- Crown Publishing Group 2011; US$ 18.99
Rejuvenate and Refresh Your Body Starting Today! There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve... more...
- HarperCollins 2012; US$ 13.99
The Thyroid Diet , the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more... more...
- Wiley 2010; US$ 19.95
At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more... more...
- St. Martin's Press 2012; US$ 16.99
With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant?a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams?until, suddenly,... more...
- Wiley 2011; US$ 14.95
How to take the Paleo Diet to the max for optimal weight loss and total healthfrom bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically... more...