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Diets

Most popular at the top

  • The Active Calorie Dietby Leslie Bonci; The Editors of Prevention

    Rodale 2015; US$ 4.99

    New research has revealed what we suspected all along--not all calories are created equal! The calorie counts you've seen on nutrition labels are generated by a machine's calculations, but human bodies are not machines. Unlike those practically predigested Couch Potato Calories found in fast food and many processed snack foods, Active Calories... more...

  • The Paleo Summer Survival Guideby Julie And Charles Mayfield

    Harlequin Enterprises, Australia Pty Ltd 2015; Not Available

    Crowd-pleasing Dishes for Entertaining and Celebrations. Packable Paleo Recipes for Summer Getaways. Travel Tips to Vacation Paleo-Style. Mouthwatering Meals Featuring Local, Seasonal Fare. Ah, summer: the perfect time of year for tailgates, picnics, BBQs and sunny celebrations-and for delicious and healthy Paleo food! Written... more...

  • Magic Soupby Nicole Pisani; Kate Adams

    Orion Publishing Group 2015; Not Available

    There is something about soup that has both the ability to revitalise and to soothe. They are packed with nutrition and offer variety, deliciousness and comfort as well as being a fantastic aid for weight-loss. Soup's versatility and health benefits are captured in MAGIC SOUP. Whether it's swapping a stale sandwich at lunchtime for a vibrant... more...

  • Powerful Livingby Michelle Bridges

    Penguin Group Australia 2015; Not Available

    Mindset + Exercise + Recipes ? Take control, start today 'This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's re-ignite your inner arse-kicker! This time, it's personal. Power up! ' When you choose to change, Michelle Bridges gives you everything you... more...

  • Powerful Livingby Michelle Bridges

    Penguin Books Ltd 2015; Not Available

    Mindset + Exercise + Recipes ? Take control, start today 'This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's re-ignite your inner arse-kicker! This time, it's personal. Power up!' When you choose to change, Michelle Bridges gives you everything you need to get you... more...

  • Cook Your Butt Off!by Rocco DiSpirito

    Grand Central Publishing 2015; Not Available

    Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain! Cardio Cooking is a uniquely engineered type of cooking formulated to help... more...

  • Cook Your Butt Off!by Rocco DiSpirito

    Grand Central Publishing 2015; US$ 31.34

    Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain! Cardio Cooking is a uniquely engineered type of cooking formulated to help... more...

  • Cook Your Butt Off!by Rocco DiSpirito

    Grand Central Publishing 2015; Not Available

    Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain! Cardio Cooking is a uniquely engineered type of cooking formulated to help... more...

  • Der Ernährungsratgeber zur FODMAP-Diätby Martin Storr

    W. Zuckschwerdt Verlag 2015; US$ 16.25

    Der erste ausführliche Ernährungsratgeber in deutscher Sprache zur FODMAP-Diät. Mit vielen FODMAP-armen Rezepten, geschrieben von einem renommierten deutschen Experten, Herrn Professor Dr. Martin Storr aus München. Still und nahezu unbemerkt arbeiten die an der Verdauung beteiligten Organe rund um die Uhr. Wenn alles perfekt funktioniert, bemerken... more...

  • The Perfect Metabolism Planby Sara Vance

    Red Wheel Weiser 2015; US$ 16.95

    We all know the stats: more of us are obese than ever before. We have a diet and weight loss industry that rakes in billions per year, and yet almost everyone who loses weight puts it back on and then some. This yo-yo dieting is not just frustrating to the dieter, it's extremely detrimental to the heart, joints, and bones?worse, some research suggests,... more...