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Diets

Most popular at the top

  • The Complete Idiot's Guide to the Anti-Inflammation Dietby Christopher P. Cannon; Elizabeth Vierck; Lucy Beale

    DK Publishing 2006; US$ 19.95

    New research shows that abnormal inflammation may be linked to a variety of diseases and conditions. In this book, you will find what diseases and conditions are caused by inflammation, which foods reduce inflammation and which foods contribute to inflammation, and how to tweak today's diets to make them anti-inflammatory. Over 60 million Americans... more...

  • Fatigue: Fight It with the Blood Type Dietby Peter J. D'Adamo; Catherine Whitney

    Penguin Publishing Group 2005; US$ 15.00

    Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet®  has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia,... more...

  • Stop Aging Now!by Jean Carper

    HarperCollins 2009; US$ 11.99

    In Stop Aging Now! , Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and... more...

  • The Dishby Carolyn O'Neil; Densie Webb

    Atria Books 2010; US$ 24.95

    Welcome to The Dish, where new nutrition aptitude meets stylish lifestyle attitude! Serving up heaping helpings of nutrition know-how designed to fit a busy schedule and a sense of taste, The Dish is here to proclaim that you can have your chocolate torte and eat it, too! Forget starve-yourself regimens and diet gimmicks that just don't work;... more...

  • The Longevity Dietby Brian M. Delaney; Lisa Walford

    Da Capo Press 2010; US$ 16.99

    Completely revised and updated, these straightforward principles present an effective eating plan to live longer and reduce the risks of aging-related disease more...

  • Safe Bloodby Joseph Feldschuh

    Free Press 2010; US$ 16.95

    Thousands of hemophiliac children have contracted hepatitis and aids from transfusion with infected blood. Ninety-five percent of all Americans will need transfusions at some point in their lives; yet it has taken the terrifying emergence of AIDS to alert an unsuspecting public to the actual risks involved. Dr. Feldschuh documents the inadequacies... more...

  • The Complete Idiot's Guide to Eating Well with IBSby R.D Scarlata; Kate .D.N.

    DK Publishing 2010; US$ 18.95

    Soothe your digestive system with 200+ meal plans and recipes. The Complete Idiot's Guide® to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the information they need to identify the foods that trigger symptoms and prepare recipes meal plans that alleviate those symptoms. - Features more... more...

  • The Healthy Low GI Low Carb Dietby Charles Clark; Maureen Clark

    Ebury Publishing 2010; US$ 15.98

    Despite negative speculation in the media regarding the future of the low-carb diet, this revolutionary dietary phenomenon continues to attract an enormous following. The lure of the rapid weight loss causes converts to radically adjust their dietary habits in order to meet the demands of the lifestyle. Yet for many, this is simply not an option.... more...

  • Perfect Detoxby Gill Paul

    Random House 2010; US$ 11.18

    Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes... more...

  • The Lemon Juice Dietby Theresa Cheung

    Ebury Publishing 2008; US$ 14.38

    Lemon juice is the new cabbage soup of the diet world and a major Hollywood fad; the media is full of stories of stars losing weight on diets in which lemon juice is a key feature. The Lemon Juice Diet is a safe, delicious way to get thin quickly using this most magical and most fashionable of ingredients. Scientifically-proven to work and easy-to-follow,... more...