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Diets

Most popular at the top

  • New Cura Romana Weightloss Planby Leslie Kenton

    Transworld 2013; US$ 15.50

    Leslie Kenton?s New Cura Romana Weightloss Plan is a major advance on her original Cura Romana book. It reveals her powerful new Consolidation process which makes it easier than ever for weight lost during Essential Spray+Food Plan to remain lost. This New Cura Romana Weightloss Plan book shares Kenton?s hands-on experience with thousands of men... more...

  • The Complete Book Of Food Combiningby Kathryn Marsden

    Little, Brown Book Group 2011; US$ 21.99

    Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden... more...

  • Lose Your Middle-Aged Middleby Mary Dan Eades; Michael R. Eades

    Little, Brown Book Group 2010; US$ 15.99

    Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this... more...

  • The Optimum Nutrition Bibleby Patrick Holford

    Little, Brown Book Group 2009; US$ 19.99

    COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly can. This revised and updated edition shows you: What a well balanced diet really... more...

  • The Flat Tummy Club Dietby Hodder & Stoughton

    Hodder & Stoughton 2011; US$ 12.99

    Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by following the foolproof Flat Tummy Club Diet : 1. Do the Flat Tummy Inquisition to work out where... more...

  • You Can Be Thinby Marisa Peer

    Little, Brown Book Group 2010; US$ 9.99

    PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGE The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it... more...

  • Hypnoquitby Susan Hepburn

    Little, Brown Book Group 2011; US$ 12.99

    Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes... more...

  • The 9-Day Liver Detoxby Patrick Holford; Fiona McDonald Joyce

    Little, Brown Book Group 2010; US$ 18.99

    Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to follow, spread effortlessly over two weekends and... more...

  • Eat Right for Blood Type Oby Peter J. D'Adamo

    Penguin Books Ltd 2011; US$ 12.68

    The Eat Right 4 Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight. It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic... more...

  • Neris and India's Idiot-Proof Dietby India Knight; Neris Thomas

    Penguin Books Ltd 2008; US$ 11.27

    India Knight and Neris Thomas's top top ten bestseller Neris and India's Idiot Proof Diet is a hilariously honest account of a low-carb diet that actually works. Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You've just picked it up. We lost ten stone in a year - and if we... more...